Therapists in Queen Creek, AZ

Welcome! I’m so glad you’re here and ready to begin your healing journey. I am a Naturopathic Trauma Practitioner & Hypnotherapist with over 10 years of experience. I am a proud member of The Arizona Relationship Institute as well as Healthy Expressions. I believe in a collaborative approach to our journey together. I offer sessions for individuals and couples. Clients typically seek me out to heal the parts of them that are no longer serving them. This can be due to trauma, addiction, marital struggles, infertility, hypnosis, sexuality, etc. My clients are looking to live a life fueled by growth, empowerment & Healthy Expressions.

I have been working in the counseling field with those seeking self growth and repair for over 20 years. Many clients are referred to me for my concentration on self esteem, reduction in anxiety and family relationship strengthening. Others seek my extensive experience in body image issues, eating disorders and the mind/body connection. I provide a relaxed environment where a holistic approach to healing can be best nourished through a wide range of modalities from traditional talk therapy to yoga therapy.

My therapeutic approach, developed over 27 years, is for someone who struggles being stuck but is tired of past failures, events, etc., and feels like they really want to fix the problems in their individual life and/or in their relationships. Emotionally Focused Therapy training allows for a deep resolution to individual, couple and family issues. I am one of 8 EFT Therapist/Supervisors in the state of Arizona. I am passionate about helping people resolve the ROOT of their issues not only the symptoms. EFT is incredible at really resolving relationship challenges like affairs, children challenges, and just being disconnected.

**ONLINE SESSIONS AVAILABLE** Making changes can be very difficult. I believe that therapy is about finding the inner strengths inside of yourself that can allow you to become the person you want to be. Whether you are healing from wounds from your past or looking to write a new future, change is possible. No two people go through this process in the same way, everyone's journey is very unique.

Sessions as low as $70! As an Arizona Licensed Outpatient Treatment Center, we are committed to providing the best therapy and helping services possible. Total Life Counseling offers up-to-date mental health and substance abuse treatments that promote meaningful change and spiritual growth for our clients. Services available at Total Life: Child, Adolescent and Adult services, Individual, Couples and Family Therapy; Mental Health (MH) Intensive Outpatient Programs, Chemical Dependency (CD) Intensive Outpatient Programs, Dialectical Behavior Groups (DBT), Support and Educational Groups.

Therapy is one of the greatest gifts we can give ourselves. Having a safe and confidential space free of judgment, bias, and "a stake in the game" affords us the opportunity to slow down, reflect, and be asked the quality questions that will move us toward a more satisfying and rewarding existence. Whether it is managing anxiety and depression, challenging the thoughts that lead to bad habits, or building skills to improve relationships, therapy offers us individualized time to create a better experience of our lives.

I love my community and I believe that every person is a treasure, is gifted and has a purpose for their life, their family and their community. However, trauma, abuse, illness, disorders, anxiety, depression, relationship and legal issues can slow down the growth and change needed to achieve your purpose and goals. Shame, negative thoughts, and behaviors that do not promote healthy living or connection are common ways that people deal with tough life issues, however, I am willing to join you at this difficult time and with warmth and non-judgment, collaborate with you to achieve your desired goals.

It can be quite confusing and discouraging when our thoughts, emotions and relationships seem chaotic, dysfunctional and hopeless. My goal is to help identify the WHY’s behind our feelings and behaviors and create a clear path moving forward to finding positive change.  I am here to help you gain lasting tools that will empower you in your journey of finding healing, connection, and peace in your life.

“We are all on a journey of some sort, whether it is one of healing, new beginnings, pleasure, or life transition. Sometimes we encounter storms and obstacles that shake us and may make us feel as if we are lost or maybe incapable of overcoming the storm.” These storms may be recognized as anxiety, depression, loss of a loved one, job or home. Creating therapeutic trust and emotional safety are two of my greatest strengths as a therapist. I will work with you to create an environment in which you can discover your own truth and authentic self, and increase your capacity to make healthy life choices and find fulfilling relationships.

I firmly believe that change is inevitable when guided by intention and effort. I'm committed to creating a safe, non-judgmental space where we can work collaboratively to pave the way for healing and empowerment. My clients often describe me as refreshingly direct, authentic, and honest. I believe in the power of straightforward communication to gently guide you through obstacles and difficult conversations. Throughout our sessions, you can expect to receive candid feedback and practical tools to navigating challenges.

Alexis is a graduate with honors from East Tennessee University with a Bachelor’s of Science in Health Sciences and a minor in Communicative Disorders. Alexis furthered her education at Emory and Henry College of Health Science in Marion, VA where she graduated with a 4.0 GPA and her Master’s of Physician Assistant Studies. She is a recipient of Phi Alpha National Honor Society and Alpha Eta Honor Society. As a NCCPA certified physician assistant, Alexis is looking forward to caring for her patient’s behavioral health needs from pediatrics to geriatrics.

I believe a person is not defined by a diagnosis, behavior, interpersonal conflict, or psychological trauma. However, I understand the influence they can have on our lives. As Dr. Gabor Mate states, "What we call the personality is often a jumble of genuine traits and adopted coping styles that do not reflect our true self at all but the loss of it." Through compassionate inquiry, I strive to assist individuals in understanding how our emotional well-being and social connectivity are intimately intertwined with addictions, health, and disease.

*CURRENTLY ACCEPTING NEW CLIENTS* Are you experiencing depression, anxiety, trauma or other concerns that keep you from progressing in life? Here at Behavioral Health Solutions, our team of licensed therapists are experienced and caring. We would love to help you understand how to address your concerns. We provide a safe environment that allows you to discuss your problems without feeling shame or judgement. Your help is just an email or phone call away!

I work with clients from preteen, adolescents/teenagers, adults, and couples. Life throws us challenges at all stages, and the skills we need can be different for each experience. I hope to help others with building up their toolbox of skills and strategies. We have the skills but sometimes need the help get to where we want to be mentally, emotionally, and physically.

As a Doctor of Clinical Psychology (PsyD), I've helped thousands of clients of every age, gender, race, religion, and sexual orientation recapture their lives from bipolar & mood disorders, TBI, anxiety and depression, struggles with domestic & sexual abuse, PTSD, fears, trauma, and coping with situations surrounding death & dying. Having the highest level of medical credential in Psychology and Psychotherapy, you can rely on getting a treatment regime customized for you, whether it's using psychoeducation, gestalt principles, or Cognitive Behavioral Therapy. The force that is derailing your life can be tamed or banished altogether.