Trauma and PTSD Therapists in Raleigh, NC

As a Licensed Professional Counselor, I create a safe and non-judgmental environment where clients are able to explore issues and improve the quality of their lives. I use an integrative style of psychotherapy that pulls from many different approaches with an emphasis on Cognitive Behavioral Therapy. I am also a Licensed Clinical Addictions Specialist and have experience working with those struggling with addiction and recovery issues.I also have years of experience working with emergency and trauma patients and their families. I treat children, adolescents and adults using individual, family and/or couples' counseling.

Accepting New Clients! I believe all parts of you hold wisdom. I am here to help you discover the resources you have within and around you, so that you may better move toward the life you want. This may look like acknowledging, grieving, and moving past trauma responses that once served you but are now keeping you stuck. Or it may look like finding the wisdom and underlying needs that are communicated by your anxiety, depression, and/or dissociation. Maybe your mind and body are in conflict, or you seek spiritual growth.

My experience ranges from providing services to individuals, couples, and families coming from different walks of life and backgrounds that come into session with an array of concerns, including anxiety, depression, life changes, family/relationship concerns and trauma. Understanding that everyone has different needs and concerns, my goal is to provide a culturally informed focus that empowers my clients. As a second-generation Muslim-American, I fully understands the importance of providing a safe and comfortable space for members of my community seeking wellness and mental health resources.

Elizabeth is an experienced clinician committed to empowering people to understand and experience their lives in a more satisfying way. She supports clients through a combined practical, cultural, spiritual and narrative approach. She strives to help people find meaning in their lives and increase the congruence between their value systems, behaviors, and life contexts.

Accepting new clients! As a therapist, I strive to support young adults (18-35) who are working toward recovery from trauma. I work with clients who have experienced a variety of traumas including sexual assault, accidents, interpersonal violence, arrests/incarceration, abuse and neglect in childhood, etc. Common goals in my work are eliminating unhelpful thinking, eradicating feelings of guilt and shame, enhancing future safety, increasing self-esteem, and improving self-advocacy skills. Additionally, I encourage my clients to work with me to create goals specific to their needs and circumstances.

Being a human is hard. But working with the right counselor can help. Maybe you feel anxious, unmotivated, or unsure. So... what's the solution? Can you really learn to love yourself, deep down, living from a place of peace and clarity? Counseling is a way to find a home within yourself. I enjoy helping adults and teenagers who suffer from anxiety, mood disorders, trauma, addiction, and more. I welcome folks from all backgrounds who want to discover their negative patterns and create changes that lasts.

For more than 25 years, I have worked as a Licensed Clinical Social Worker (LCSW) specializing in therapy with adults. I hold a Master's Degree in social work from the University of Chicago. Throughout my career, I have successfully helped clients struggling with a wide range of issues, though I have a particular interest and expertise in working with trauma and anxiety.

Ty’Kia earned her bachelor’s and master’s degrees in Social Work from Savannah State University. She is passionate about working with teens, young adults, and couples struggling with depression, anxiety, trauma, relationship problems, addiction, self-esteem issues, and other life stressors. Ty’Kia has experience in acute PHP/IOP programs, as well as domestic violence/teen dating violence, and substance abuse treatment by helping clients develop and utilize coping skills, guiding clients to reach their personal goals, and helping them establish and maintain self-care. Ty’Kia’s approach has a holistic framework

My belief is that in order to create and sustain a happy, well-balanced life, we must first define what "happy" looks like, then figure out how to obtain it! This can oftentimes be daunting when experiencing the challenges of mental health, and significant life transitions. I have dedicated my entire career to partnering with individuals and families and meeting them where they are to work on achieving this goal. I regularly use mindfulness skills and always promote a trauma-informed approach to all we work on. Regardless, I work to meet you where you are and utilize appropriate interventions. My focus

Thank you for visiting my page. I understand and appreciate that reaching out for support is not easy. Through the brave action of engaging in therapy, I believe clients gift themselves an opportunity to gain powerful insights, grow in self-awareness, cultivate a deeper connection to themselves and others, and ultimately move toward lasting change. My role as therapist is to facilitate and support this process within the structure of a warm, safe, and non-judgmental environment where all - regardless of race, religion, identity, or background - are included and welcome.

Here you are, in the frustrating position of scrolling through therapists online. You do not want to book an intake and tell someone your whole life story only to realize a few sessions in that they are just nodding, not saying much and you don't click. So, are we going to talk about feelings? Sure. And, I believe in a no bullshit approach to therapy. I will hold you accountable to create the change you want to see in your life. I bring body scans, breathing exercises, movement, silence, listening and laughter to every session. Because if we aren't laughing, we're crying.

Hi, I am so happy you are here! In our therapeutic relationship, my commitment is to create a compassionate and understanding space. Together, we'll explore your experiences, create a connection that encourages growth, trust, resilience, and vulnerability. I would be honored to support you on your journey towards heightened self-awareness and a more fulfilling life.

Therapy is for everyone. Life is beautiful, but it can also be brutal. We all go through times in our lives where talking it out with a friend or meditating just doesn't cut it. Whether you are experiencing depression, anxiety, PTSD, or just feeling stuck in life, I'm here for you. I'll walk alongside you on this journey to help you identify your strengths and coping strategies to help you move forward. We'll also detangle the threads of your past and help you make sense of the story of your life. We'll talk about your childhood trauma as well as what's going on in the present - and how these things interact.

Pregnancy, Postpartum, Reproductive, Adoption, Parenting, & Trauma Psychotherapy: I am a licensed professional counselor with 15 years of experience working with women, birth givers, and parents. I hold psychology degrees from Yale and Duke, as well as a certification in perinatal mental health. I am a perpetual student, always looking to learn new ways I can support my clients. Years working in adoptions has also equipped me to support birthparents, prospective & current adoptive parents, & adopted teens/adults. I primary use DBT and ACT.

Mya is a Licensed Clinical Social Worker who earned her Master of Social Work from North Carolina State University and her Bachelor of Social Work from the University of North Carolina at Wilmington. Mya provides individual therapy to adolescents and adults with a primary focus in eating disorders, as well as trauma, depression, anxiety, self-harm, suicidality, body image concerns, and other life stressors. Mya is a Health at Every Size (HAES) informed clinician and is LGBTQIA+ affirming.

Greetings, please call me Liz! I help people with anxiety and trauma feel better and more peaceful. I'd love to meet you and get on your support team. I love being a counselor and very much enjoy seeing others happy and healthy! I use various counseling practices that you and I will agree upon, and plan for, as we get started. I hope to meet you and help you move toward the life you want to be living. Putting yourself first is the most important thing you will do today! I also lead an amazing team of counselors at Lifeologie Counseling Raleigh. We'd love to meet your needs and get you connected with the best counselor for you!

I will help you understand and overcome barriers and challenges as we foster opportunities for options and possibilities. I look forward to working with you through an interactive and dynamic partnership driven by your needs and dreams, motivation, commitment, strengths, and goals. I provide a supportive, caring, non-judgmental, responsive approach to a therapeutic relationship based on trust and collaboration. I have over 25 years experience empowering people in the development, utilization, and enhancement of coping skills long after completion of therapeutic services. Therapy is tailored to each client or family's unique needs, goals, and strengths. Saturday and evening availability.

Note: (I am currently offering a weekly Mental Health Wellness virtual therapy group. Contact for more info!) Throughout my career I have focused on working with clients from a trauma-informed perspective, helping clients simultaneously work toward the seemingly opposite goals of acceptance of what is and changing what is possible. I prioritize meeting clients where they are, creating a space that enhances their ability to experience and process emotions, and offering skills to create positive change in their lives that are consistent with their own goals and values, all while building a strong therapy relationship.

I have expertise helping those struggling with anxiety, depression, trauma, family conflict & marital discord. My work with clients helps them reclaim their lives and bounce forward from pain and difficulties. I take a practical, evidence-based approach to assist clients in learning effective coping, communication & conflict resolution skills. I aim to help couples and families develop stronger relational bonds and restore peace in their lives. In my individual work with teens & adults, I provide a non-judgmental space to gain insight and offer the skills to successfully navigate struggles, find purpose, and increase happiness.