Existential Therapists in Redmond, WA

Photo of Alicia Christian, Pre-Licensed Professional in Redmond, WA
Alicia Christian
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
Redmond, WA 98052
Waitlist for new clients
I work with individuals of all ages, but I particularly love working with children/teens! I also enjoy doing therapy in various formats. In addition to providing individual therapy, I offer parent coaching, family therapy, and couples counseling. My work utilizes therapeutic approaches such as Play Therapy, CBT, DBT, Hypnotherapy, Narrative Therapy, Person-Centered Therapy and Existential Therapy. My clients find me to be nonjudgemental, supportive and encouraging. I am a firm believer in the power of vulnerability, introspection and growth, and strive to create a safe and nonjudgemental space for all clients.
I work with individuals of all ages, but I particularly love working with children/teens! I also enjoy doing therapy in various formats. In addition to providing individual therapy, I offer parent coaching, family therapy, and couples counseling. My work utilizes therapeutic approaches such as Play Therapy, CBT, DBT, Hypnotherapy, Narrative Therapy, Person-Centered Therapy and Existential Therapy. My clients find me to be nonjudgemental, supportive and encouraging. I am a firm believer in the power of vulnerability, introspection and growth, and strive to create a safe and nonjudgemental space for all clients.
(425) 537-3991 View (425) 537-3991
Photo of Chris A. Burkland, Counselor in Redmond, WA
Chris A. Burkland
Counselor, LMHC, CDP
Verified Verified
1 Endorsed
Redmond, WA 98052
Typically in session I will use a combination of Cognitive Behavioral Therapy (CBT), and Existential Therapy to move towards alleviating immediate symptoms in the short term, and changing habits and thought patterns for the long term.
** NOW ACCEPTING NEW CLIENTS ** Hi and welcome - I'm glad you're taking this step in finding a therapist - I hope I can help. My goal is to work with you to identify your main areas of concern/stress and develop a realistic strategy to reach your goals. I am a big fan of “doing what works” which, of course, means a different plan for each person. I work hard to adjust my own working style and in employing different strategies to meet your needs - to find the thing that works for you.
Typically in session I will use a combination of Cognitive Behavioral Therapy (CBT), and Existential Therapy to move towards alleviating immediate symptoms in the short term, and changing habits and thought patterns for the long term.
** NOW ACCEPTING NEW CLIENTS ** Hi and welcome - I'm glad you're taking this step in finding a therapist - I hope I can help. My goal is to work with you to identify your main areas of concern/stress and develop a realistic strategy to reach your goals. I am a big fan of “doing what works” which, of course, means a different plan for each person. I work hard to adjust my own working style and in employing different strategies to meet your needs - to find the thing that works for you.
(425) 276-7440 View (425) 276-7440
Photo of Eric Stephen Jannazzo, Psychologist in Redmond, WA
Eric Stephen Jannazzo
Psychologist, PhD
Verified Verified
5 Endorsed
Redmond, WA 98052
My style results from the influences of several schools of thought, including psychodynamic, interpersonal, and existential theories; cognitive-behavioral approaches to change; and Eastern psychology.
Those I work with describe me as receptive and kind, yet extremely engaged and at times even challenging. I am not a passive listener; my therapy work takes the form of an active, two-way dialogue. While my style is warm, informal, and truly nonjudgmental, I believe it is often essential for our default positions to be questioned within a safe context. Good therapy provides the help of someone trained to see and artfully communicate what we sometimes cannot see ourselves. The therapeutic relationship must be compassionate, open-hearted, and enjoyable, yet honest, even when such honesty is challenging.
My style results from the influences of several schools of thought, including psychodynamic, interpersonal, and existential theories; cognitive-behavioral approaches to change; and Eastern psychology.
Those I work with describe me as receptive and kind, yet extremely engaged and at times even challenging. I am not a passive listener; my therapy work takes the form of an active, two-way dialogue. While my style is warm, informal, and truly nonjudgmental, I believe it is often essential for our default positions to be questioned within a safe context. Good therapy provides the help of someone trained to see and artfully communicate what we sometimes cannot see ourselves. The therapeutic relationship must be compassionate, open-hearted, and enjoyable, yet honest, even when such honesty is challenging.
(253) 200-9158 View (253) 200-9158
Photo of Sean T Trudeau, Counselor in Redmond, WA
Sean T Trudeau
Counselor, LMHC
Verified Verified
Redmond, WA 98052
Since I work with a broad range of clients, I take tools from CBT, DBT, narrative, existential, humanistic, Jungian, strengths based, Gestalt and motivational interviewing techniques.
Hello and thanks for checking out my profile. My name is Sean Trudeau, I work with adolescents, adults, couples and families. In therapy sessions my aim is to create a working environment geared toward each individual's greatest benefit. Longitudinal research suggests, therapy is most effective when there is a strong connection between client and counselor. Therefore I uphold a safe environment for compassionate and respectful communication. In addition I utilize evidence based strategies to help clients build the specific skills and resilience necessary to overcome their personal challenges.
Since I work with a broad range of clients, I take tools from CBT, DBT, narrative, existential, humanistic, Jungian, strengths based, Gestalt and motivational interviewing techniques.
Hello and thanks for checking out my profile. My name is Sean Trudeau, I work with adolescents, adults, couples and families. In therapy sessions my aim is to create a working environment geared toward each individual's greatest benefit. Longitudinal research suggests, therapy is most effective when there is a strong connection between client and counselor. Therefore I uphold a safe environment for compassionate and respectful communication. In addition I utilize evidence based strategies to help clients build the specific skills and resilience necessary to overcome their personal challenges.
(206) 984-2740 View (206) 984-2740
Photo of Randy Marinez, Counselor in Redmond, WA
Randy Marinez
Counselor, MS, LMHC
Verified Verified
Redmond, WA 98052
I have been counseling since 1981 and opened my private practice in 1988. I have expertise in working with individuals around their history of sexual victimization, people healing from trauma and LGBTQ life issues. I also specialize in working with couples whether poly, open, heterosexual and/or gay. Included within my expertise is the breadth of issues surrounding sexuality and attachment. I also specialize in helping people become aware of and channel their emotions in a healthy way. Moreover, people who are grappling with existential issues, developmental transitions or life changes find meaning in working with me as well.
I have been counseling since 1981 and opened my private practice in 1988. I have expertise in working with individuals around their history of sexual victimization, people healing from trauma and LGBTQ life issues. I also specialize in working with couples whether poly, open, heterosexual and/or gay. Included within my expertise is the breadth of issues surrounding sexuality and attachment. I also specialize in helping people become aware of and channel their emotions in a healthy way. Moreover, people who are grappling with existential issues, developmental transitions or life changes find meaning in working with me as well.
(206) 745-5831 View (206) 745-5831
Photo of Shu Jin, Counselor in Redmond, WA
Shu Jin
Counselor, MC, LMHC
Verified Verified
3 Endorsed
Redmond, WA 98052
My approach to psychotherapy is eclectic and primarily informed by existential psychology, Jungian psychology, and trauma-informed approaches.
I am passionate about working with Asian Americans and the Chinese population. I have a lot of experience in helping international students and employees navigate life transitions and challenges. My clinical areas of specialty include personal growth and development, anxiety and depression, interpersonal problems, grief and loss issues, trauma, and stress-related problems. I believe the difficulties serve a purpose: to provide us the chance to reveal authenticity and completeness in our life. Life seems to be falling apart when you focus on the broken pieces. I will help you see how they will come together to form the whole.
My approach to psychotherapy is eclectic and primarily informed by existential psychology, Jungian psychology, and trauma-informed approaches.
I am passionate about working with Asian Americans and the Chinese population. I have a lot of experience in helping international students and employees navigate life transitions and challenges. My clinical areas of specialty include personal growth and development, anxiety and depression, interpersonal problems, grief and loss issues, trauma, and stress-related problems. I believe the difficulties serve a purpose: to provide us the chance to reveal authenticity and completeness in our life. Life seems to be falling apart when you focus on the broken pieces. I will help you see how they will come together to form the whole.
(206) 279-1334 View (206) 279-1334
Photo of Rachael Coccia, Pre-Licensed Professional in Redmond, WA
Rachael Coccia
Pre-Licensed Professional, BS
Verified Verified
1 Endorsed
Redmond, WA 98052
With training in existential therapy and interest in transpersonal, collaborative, narrative, mindfulness, and ecotherapy - I take an integrative approach.
Life is complex and there is rarely a single issue that brings someone to therapy. From struggling with identity and purpose in life to contemplating the meaning and nature of death, human existence is challenging and often painful. These existential givens are further burdened by experiences of trauma, oppression, terminal illness, grief, and the climate crisis. In this harsh world it seems easier to hide our vulnerabilities and find ways to escape, avoid, or numb our feelings - often losing ourselves in the process. Loneliness and fear can keep us trapped in toxic cycles, but we aren't meant to struggle alone.
With training in existential therapy and interest in transpersonal, collaborative, narrative, mindfulness, and ecotherapy - I take an integrative approach.
Life is complex and there is rarely a single issue that brings someone to therapy. From struggling with identity and purpose in life to contemplating the meaning and nature of death, human existence is challenging and often painful. These existential givens are further burdened by experiences of trauma, oppression, terminal illness, grief, and the climate crisis. In this harsh world it seems easier to hide our vulnerabilities and find ways to escape, avoid, or numb our feelings - often losing ourselves in the process. Loneliness and fear can keep us trapped in toxic cycles, but we aren't meant to struggle alone.
(425) 873-8921 View (425) 873-8921
Photo of Lily Myers, Counselor in Redmond, WA
Lily Myers
Counselor, LMHCA
Verified Verified
Redmond, WA 98052  (Online Only)
My approach is rooted in feminist therapy, attachment theory, and existential therapy.
I am a queer, sex-positive therapist with a passion for helping folks find greater ease, possibility, and liberation in their lives. Life and relationships are not one-size-fits-all; I help my clients to discover their own authentic truth and desires in the realms of sexuality, relationships, identity, work, creativity, spirituality, and more. I support my clients- individuals, couples, and polycules- in finding their own unique joy, fulfillment, and authentic path.
My approach is rooted in feminist therapy, attachment theory, and existential therapy.
I am a queer, sex-positive therapist with a passion for helping folks find greater ease, possibility, and liberation in their lives. Life and relationships are not one-size-fits-all; I help my clients to discover their own authentic truth and desires in the realms of sexuality, relationships, identity, work, creativity, spirituality, and more. I support my clients- individuals, couples, and polycules- in finding their own unique joy, fulfillment, and authentic path.
(206) 590-2796 View (206) 590-2796
Photo of Regina Y Yeh, Clinical Social Work/Therapist in Redmond, WA
Regina Y Yeh
Clinical Social Work/Therapist, LICSW
Verified Verified
Redmond, WA 98074  (Online Only)
Common treatment themes include: anxiety, depression, career stress, family/intimate relationships, family of origin/generational trauma, existential topics, ADHD, CPTSD,.
I aim to provide a safe, non-judgmental space, empathetic/active listening as a compassionate presence and witness to see you, hear you, and meet you where you are in your human condition. My hope is to inspire your inner compassionate healer to go through your current circumstance and increase sense of peace, meaning and purpose. As an Asian American woman, I have a personal understanding of how to successfully navigate multicultural systems, especially those of Eastern/Western combined backgrounds. A rich full life experience as a classical musician/artist before mid-life, helps inform my service with added empathetic capacity
Common treatment themes include: anxiety, depression, career stress, family/intimate relationships, family of origin/generational trauma, existential topics, ADHD, CPTSD,.
I aim to provide a safe, non-judgmental space, empathetic/active listening as a compassionate presence and witness to see you, hear you, and meet you where you are in your human condition. My hope is to inspire your inner compassionate healer to go through your current circumstance and increase sense of peace, meaning and purpose. As an Asian American woman, I have a personal understanding of how to successfully navigate multicultural systems, especially those of Eastern/Western combined backgrounds. A rich full life experience as a classical musician/artist before mid-life, helps inform my service with added empathetic capacity
(206) 208-7114 View (206) 208-7114
Photo of Jocelyn Skillman, Mental Health Counselor in Redmond, WA
Jocelyn Skillman
Mental Health Counselor, MA, LMHC
Verified Verified
1 Endorsed
Redmond, WA 98052  (Online Only)
Hello! I bring 10+ years of experience to serving your unique mental and emotional health needs. I utilize my existential and interpersonal training and am deeply client-centered. I specialize in the tricky place of our relationship with ourselves. I emphasize our capacity to actively cultivate peace, agency, compassion, and attitudinal healing in response to suffering. I strive to serve holistically and compassionately – with special attunement to the impact of vast systemic and personal trauma on our lives.
Hello! I bring 10+ years of experience to serving your unique mental and emotional health needs. I utilize my existential and interpersonal training and am deeply client-centered. I specialize in the tricky place of our relationship with ourselves. I emphasize our capacity to actively cultivate peace, agency, compassion, and attitudinal healing in response to suffering. I strive to serve holistically and compassionately – with special attunement to the impact of vast systemic and personal trauma on our lives.
(425) 728-6293 View (425) 728-6293
Photo of Christine Scoville, Counselor in Redmond, WA
Christine Scoville
Counselor, LMHCA
Verified Verified
Redmond, WA 98052
I am a holistic, trauma-informed therapist and my focus is working with adolescents and adults on issues related to depression, anxiety, bipolar disorder and neurodivergence (ADHD and Autism Spectrum Disorders). I also work with issues such as spiritual trauma and abuse, childhood emotional neglect and family systems. My therapeutic approach is client-centered, relational, and depth-based. I incorporate psychoanalytic depth work, existential psychotherapy, as well as somatic and mindfulness practices incorporating the body and strengthening a body-mind connection as it feels safe to do so.
I am a holistic, trauma-informed therapist and my focus is working with adolescents and adults on issues related to depression, anxiety, bipolar disorder and neurodivergence (ADHD and Autism Spectrum Disorders). I also work with issues such as spiritual trauma and abuse, childhood emotional neglect and family systems. My therapeutic approach is client-centered, relational, and depth-based. I incorporate psychoanalytic depth work, existential psychotherapy, as well as somatic and mindfulness practices incorporating the body and strengthening a body-mind connection as it feels safe to do so.
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Photo of Marc Turkel, Counselor in Redmond, WA
Marc Turkel
Counselor, MA, LMHCA
Verified Verified
Redmond, WA 98052
I've lived in the PNW for 25 years via Miami and originally, from New York City. I received a BFA from the Rochester Institute of Technology and worked as a professional photographer. In Seattle, I worked for Microsoft and lead self-actualization seminars before earning a Masters in Existential Psychology from Seattle University, I practice Existential Integrative therapy and also study mindfulness and eastern philosophy. I'm interested in the ways these converge, how people construct meaning and how it relates to their as-lived experience; and how clients use this capacity to generate self-awareness and walk a new pathway forward.
I've lived in the PNW for 25 years via Miami and originally, from New York City. I received a BFA from the Rochester Institute of Technology and worked as a professional photographer. In Seattle, I worked for Microsoft and lead self-actualization seminars before earning a Masters in Existential Psychology from Seattle University, I practice Existential Integrative therapy and also study mindfulness and eastern philosophy. I'm interested in the ways these converge, how people construct meaning and how it relates to their as-lived experience; and how clients use this capacity to generate self-awareness and walk a new pathway forward.
(206) 202-0475 View (206) 202-0475
Photo of Winston McWhirt, Counselor in Redmond, WA
Winston McWhirt
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Redmond, WA 98052
My therapeutic approach is grounded in existential principles, focusing on profound internal exploration.
I am passionate about working with adults and teenagers (aged 15 and over), who may be grappling with depression, anxiety, or productivity-related burnout. With an affirming stance towards the LGBTQ+ and trans communities, I offer a safe space for everyone.
My therapeutic approach is grounded in existential principles, focusing on profound internal exploration.
I am passionate about working with adults and teenagers (aged 15 and over), who may be grappling with depression, anxiety, or productivity-related burnout. With an affirming stance towards the LGBTQ+ and trans communities, I offer a safe space for everyone.
(206) 590-6313 View (206) 590-6313
Photo of Bonnie Amdur, Counselor in Redmond, WA
Bonnie Amdur
Counselor, MA, LMHCA
Verified Verified
2 Endorsed
Redmond, WA 98052  (Online Only)
I employ an integrative approach grounded in attachment-based, relational-psychodynamic, and existential perspectives.
Are you feeling disconnected from yourself or your life’s purpose? Are stress and uncertainty making it tough to envision what you truly desire? I’ll work with you to better understand yourself, leverage strengths, and align with your most meaningful goals. I’m particularly attuned to working with creative, high-intensity, and out-of-the-box thinkers. Constellations of these traits often include aspects of ADHD, giftedness, high sensitivity, and other forms of neurodivergence. I also specialize in working with unique concerns that can emerge at midlife.
I employ an integrative approach grounded in attachment-based, relational-psychodynamic, and existential perspectives.
Are you feeling disconnected from yourself or your life’s purpose? Are stress and uncertainty making it tough to envision what you truly desire? I’ll work with you to better understand yourself, leverage strengths, and align with your most meaningful goals. I’m particularly attuned to working with creative, high-intensity, and out-of-the-box thinkers. Constellations of these traits often include aspects of ADHD, giftedness, high sensitivity, and other forms of neurodivergence. I also specialize in working with unique concerns that can emerge at midlife.
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Photo of Jennifer Brosseau-Jensen, Counselor in Redmond, WA
Jennifer Brosseau-Jensen
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Redmond, WA 98052
Welcoming New Clients- Change is difficult, I understand that and want to help. If you are feeling overwhelmed or distressed in life, it is important you know you do not have to carry this load alone. Seeking help in times of need demonstrates strength and a desire for growth. I would be honored to be your ally as you take that important first step towards healing and change. Currently, I work with adults who are experiencing life stage transitions (i.e. becoming a new parent, empty nesting etc.), coping with anxiety, depression, navigating difficult relationships, grief and more. I see clients both in-person and online.
Welcoming New Clients- Change is difficult, I understand that and want to help. If you are feeling overwhelmed or distressed in life, it is important you know you do not have to carry this load alone. Seeking help in times of need demonstrates strength and a desire for growth. I would be honored to be your ally as you take that important first step towards healing and change. Currently, I work with adults who are experiencing life stage transitions (i.e. becoming a new parent, empty nesting etc.), coping with anxiety, depression, navigating difficult relationships, grief and more. I see clients both in-person and online.
(425) 529-5502 View (425) 529-5502
Photo of Allison Kennedy, Counselor in Redmond, WA
Allison Kennedy
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Redmond, WA 98052  (Online Only)
Are you struggling to find a queer and ND affirming therapist who might better understand your experience? As a therapist who specializes in working with neurodiverse clients, my approach is grounded in understanding and accepting the unique ways in which my clients' brains function and their varied life experiences. My goal is to provide a safe space where clients can feel understood, supported, and empowered to thrive.
Are you struggling to find a queer and ND affirming therapist who might better understand your experience? As a therapist who specializes in working with neurodiverse clients, my approach is grounded in understanding and accepting the unique ways in which my clients' brains function and their varied life experiences. My goal is to provide a safe space where clients can feel understood, supported, and empowered to thrive.
(206) 539-1146 View (206) 539-1146
Photo of Margie Segress, Counselor in Redmond, WA
Margie Segress
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Redmond, WA 98052
I work to create a safe and trustworthy relationship with young adults, adult individuals, and partnerships in all areas of distress or life transition. My lifelong passion for story fuels my desire to know you and discover your unique manner of relating to and being in the world. In the face of struggles inherent to the human condition, we all develop creative coping strategies. Those strategies, while useful for a time, all too often end up becoming patterns that limit our ability to live the lives we envision for ourselves.
I work to create a safe and trustworthy relationship with young adults, adult individuals, and partnerships in all areas of distress or life transition. My lifelong passion for story fuels my desire to know you and discover your unique manner of relating to and being in the world. In the face of struggles inherent to the human condition, we all develop creative coping strategies. Those strategies, while useful for a time, all too often end up becoming patterns that limit our ability to live the lives we envision for ourselves.
(425) 549-9560 View (425) 549-9560
Photo of LightHeart Psychological Associates, Psychologist in Redmond, WA
LightHeart Psychological Associates
Psychologist, PsyD
Verified Verified
Redmond, WA 98052
Securely request an appointment on our website: tinyurl.com/LHA-AppointmentRequest LightHeart provides therapy, medication management & assessment for children, adolescents & adults. We provide individual, family, and couples therapy. We work with all variety of concerns, including acute and chronic depression and anxiety, abuse & trauma, LGBTQ issues, conflicted relationships, & personality disorders. We also have experience working successfully with child behavioral problems.
Securely request an appointment on our website: tinyurl.com/LHA-AppointmentRequest LightHeart provides therapy, medication management & assessment for children, adolescents & adults. We provide individual, family, and couples therapy. We work with all variety of concerns, including acute and chronic depression and anxiety, abuse & trauma, LGBTQ issues, conflicted relationships, & personality disorders. We also have experience working successfully with child behavioral problems.
(206) 752-5362 View (206) 752-5362
Photo of Rose Boff, Counselor in Redmond, WA
Rose Boff
Counselor, MHCAMC
Verified Verified
Redmond, WA 98052
I am a Portuguese and Spanish speaker who carries my call with my heart by connecting with people in meaningful ways to help them to turn their experiences into self-knowledge and converge them toward a constructive engagement with the feelings, attitudes, and beliefs that are vital parts to become their best selves. I believe that what guides people’s life is a continuous understanding of and interpretation of their experiences, their stories, where they came from, and where they are going. I am being formally trained in Disorganized Attachment and Dissociation to help individuals with fragmented experiences heal.
I am a Portuguese and Spanish speaker who carries my call with my heart by connecting with people in meaningful ways to help them to turn their experiences into self-knowledge and converge them toward a constructive engagement with the feelings, attitudes, and beliefs that are vital parts to become their best selves. I believe that what guides people’s life is a continuous understanding of and interpretation of their experiences, their stories, where they came from, and where they are going. I am being formally trained in Disorganized Attachment and Dissociation to help individuals with fragmented experiences heal.
(206) 672-3161 View (206) 672-3161
Photo of Bob Russell | People Bloom Counseling, Marriage & Family Therapist in Redmond, WA
Bob Russell | People Bloom Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Redmond, WA 98052
I love the diversity and uniqueness of the clients I meet. I prize developing a warm and close working relationship with my clients. The rewards can be great, especially with kids that are experiencing big emotional, physical and situational changes that can often be so intense and so indescribable at the same time. I have demonstrated a knack for helping to supply words and meaning to adolescent and young adult experience and for helping to alleviate uncertainty, anxiety, tension and strife. I also identify and utilize a person's strengths as a primary means of positive change.
I love the diversity and uniqueness of the clients I meet. I prize developing a warm and close working relationship with my clients. The rewards can be great, especially with kids that are experiencing big emotional, physical and situational changes that can often be so intense and so indescribable at the same time. I have demonstrated a knack for helping to supply words and meaning to adolescent and young adult experience and for helping to alleviate uncertainty, anxiety, tension and strife. I also identify and utilize a person's strengths as a primary means of positive change.
(206) 457-3518 View (206) 457-3518
Existential Therapists

How does existential therapy work?

Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.

Is existential therapy evidence-based?

Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.

How long does existential therapy last?

The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is existential therapy effective?

According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.