Therapists in Richardson, TX

My name is Dr. John Millerman, and I have been a Texas licensed clinical psychologist since 1991. Prior to that I practiced as a clinical social worker. My therapeutic approach is based primarily on Cognitive Behavioral Therapy and positive psychology techniques. My goal is for my clients to not only resolve the issues that bring them to therapy, but also to learn to flourish in their lives.

Do you feel anxious, depressed, or overwhelmed? Are you having a difficult time right now? You may have been through a lot and find that your past may be interfering with your current relationships or with your work. Would you like to be more at peace with yourself and understand yourself better? Maybe you want to be comfortable in your own skin, or maybe you just want to be a better person for yourself, your family, or your partner. Copy katrina-lane.clientsecure.me into your browser to schedule a consultation.

I am here to help with any related depression and behavioral change goals. People can make better decisions if they have enough information, and they understand how their behaviors and thoughts and experiences impact them. Here are some aspects of counseling and therapy I believe and practice. Counseling includes the client’s active participation, involvement and commitment to recognize problems and concerns and changing behaviors and thoughts and feelings. Therefore, a client will probably have to work both in and out of the counseling session to address his or her concerns. There are no instant or painless or passive cures.

Coach Gwen offers Life & Career Coaching, and Mental & Behavioral Health and Chemical Dependency Counseling for individuals, families, couples, and group therapy. One of my passions and area of experience is with working with clients that have experienced trauma, abuse and neglect. I also enjoy working with clients in need of anger management, cognitive reconstruction, and mindfulness training. My company Ask Coach Gwen's goal is simple: to foster an environment of Total Wellness, encompassing mind, body, & soul.

Your strength is in your story, and my goal is to help you, or your child, share that story in meaningful ways that brings lasting change. Life can be unpredictable and overwhelming, but I believe you have within you what it takes to cultivate the changes you desire and find the happiness you deserve. I believe everyone, including children, when given a safe and judgment free environment, can find the confidence within to thrive, even when life gets messy. I want to encourage and help you, your children, and/or your family to discover the strengths that can carry you through whatever life throws your way.

I feel creativity, gratitude, humor, awareness and personal responsibility are important components in the therapy process. I encourage clients to be curious about their life and open to the changes that can occur. . I am committed to understanding the diverse backgrounds of my clients and consistently work to meet people where they are.

I support clients with physical, emotional, and mental health issues, helping them resolve crisis, reduce feelings of distress, and improve their sense of wellbeing. In addition, I have experience helping clients with low self-esteem, anxiety, depression, fear, grief, bi-polar, anger, ADHD and OCD. Moreover, I help couples and families improve their relationships. Even if you are not experiencing none of these issues, I can help you work toward your goals in life and help you process life events to help you live a happier life. If you are ready to make a change for the better. Contact me and let's get started on your new journey.

I am well versed in GLBT issues, couples therapy, anxiety, depression, chronic pain, and other sensitive areas. My goal is to help make life more meaningful and fulfilling. As a teacher, school counselor and therapist of over 20 years, I see the pain that life can take us through. I offer hope and support with non-judgment, compassion, and empathy.

I’m Positive Psychology focused, believing that people tend to live up to your view of them. LGBTQ & sex worker friendly. I understand & I am comfortable working with the complexities of modern relationships. I teach a highly effective Emotion Regulation program. I’m an active learner of the Relationship and Happiness research. Whether you've had a long history of destructive relationships or this is the first time you’re having issues, I can help you turn your relationship(s) around. I can help you turn your level of life peace and joy around too. Specialties: sexual shame and relationship therapy.

Everyone is living out the stories that they tell themselves. The themes of these stories may be positive, like "I'm capable" and "I'm valuable", or negative, like "I'm no good" or "I'm worthless". Living out negative themes can be absolutely exhausting and often makes one feel that they are at the end of their rope, that they are beyond the hope of a fulfilling and meaningful life. Negative themes don't come out of nowhere. They come from life experiences, biology, and the wounds caused by the words and actions of others. However, when a person decides to re-read their story more carefully and compassionately, healing can occur.

Kristina McCray is a licensed professional counselor with over 15 years of experience working as a mental health professional. She has experience with working with people of all ages, cultures, and backgrounds on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, Bipolar, Schizophrenia, Autism Spectrum Disorder, personality disorders, substance addiction, identity problems, self-esteem problems, domestic, sexual abuse, ADHD, etc. Kristina also has helped many people who have experienced physical and emotional trauma. Moreover, Kristina is a School Psychologist.

It is my intention and my hope to bring warmth, comfort, skill, mindfulness, confidentiality and good humor into each client partnership.

Are you struggling with your relationships or feeling stuck somehow in your life? Do you feel like you keep repeating the same negative cycles and don't know how to change? I am here to tell you that there is hope and you can change your life and relationships! I am passionate about helping people understand, get to the root of their problems and solve them, not just deal with the symptoms of those problems. I am a faith based coach with a doctorate in counseling and I have helped hundreds of individuals and couples break free from negative patterns of thinking and behavior and replace those patterns with positive, healthy ones.

Adolescent and Adult anxiety is my thing! So many people don’t understand how powerless anxiety can make you feel. We will work together to develop new tools to help create the peace and happiness you are looking for. My favorite review from a client starts like this: “ I think about you all the time! I’m sure at times it didn’t seem like I was listening but your words and lessons are ones I treasure dearly and live by daily. You’re like my zen subconscious I turn to when things get prickly. Thank you for believing in me when I couldn’t believe in myself”

I provide practical ways to approach some of life's most difficult challenges. I offer respect, non-judgement and empathy so that the therapeutic relationship gives you the opportunity for awareness that allows you to grow and find new ways of thinking, feeling and behaving. My clinical experience has been in counseling Adults, Children and Adolescents.

You did it! You took the first step. Sometimes, life experiences often cause us to lose hope, direction and weigh down our hearts. We find ourselves in need of someone to help unravel our heart issues. As a licensed professional counselor, I have had the privilege of watching people rediscover unlimited possibilities to live a bolder and more fulfilling life. Having support does not mean you were not able to do it on your own, it means you recognized you do not have to do it on your own! I look forward to working with you to help you gain strength and continue life's journey.

Do you find yourself struggling with depression, anxiety, obsessions, or other symptoms but are uncertain as to why you continue to struggle? Do you find yourself excited by a new relationship or work situation only to find yourself repeating similar patterns again? Maybe the stresses of daily living are getting to you and need better ways of coping, but are unsure where to start. Or perhaps you are generally dissatisfied with your life, but unsure about what in particular is getting to you.

You struggle with loneliness, insecurity, and building relationships. The desire to connect is there and because of anxiety about being too vulnerable with people, it becomes too risky; it feels like your safety and comfort is at stake. The cycle of wanting more connection, yet being uncomfortable with deeper connection can take its toll on you. Symptoms like depression, irritability, isolation, and low self-esteem can creep in and negatively affect your productivity, sleep, and physical health.

Delise Morris, MA, LPC, CSAT and Jamie Grant, MA, BSN, LPC are committed to helping individuals overcome cPTSD, PTSD/shock trauma, addictions, phobias, OCD, Bipolar Disorder, Depression, Anxiety, suicidal ideation, grief and loss. Delise has extensive experience in couples counseling makes her a trusted ally for those navigating the complexities of relationships. Jamie is a certified EMDR practitioner, successfully using this modality to treat cPTSD, attachment disorders, trauma, addiction, and compulsive behaviors.