Photo of Correnthia W. Randolph, Resident in Counseling in Richmond, VA
Correnthia W. Randolph
Resident in Counseling, MEd, LPC-R
Verified Verified
1 Endorsed
Richmond, VA 23235
Are you dealing with grief, trauma, parenting concerns, relationship problems, sexual dysfunction, or marital issues, such as unsettled disagreements, infidelity, or divorce? Maybe that spark seems to be missing. Have you tried therapy before, and it seemed not to work? Well, you need a therapist that you can connect with. Therapy success, in part, depends upon the relationship with your therapist. You need a therapist who specializes in the area of your concern. If you would like someone well-equipped to help you navigate life and you are willing to work for the change you need, I look forward to hearing from you.
Are you dealing with grief, trauma, parenting concerns, relationship problems, sexual dysfunction, or marital issues, such as unsettled disagreements, infidelity, or divorce? Maybe that spark seems to be missing. Have you tried therapy before, and it seemed not to work? Well, you need a therapist that you can connect with. Therapy success, in part, depends upon the relationship with your therapist. You need a therapist who specializes in the area of your concern. If you would like someone well-equipped to help you navigate life and you are willing to work for the change you need, I look forward to hearing from you.
(804) 589-5985 View (804) 589-5985
Photo of Amy Thomas, Clinical Social Work/Therapist in Richmond, VA
Amy Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Richmond, VA 23231
Waitlist for new clients
I am a Licensed Clinical Social Worker who has specialized in working with children, adolescents, adults, and families for over 9 years. My background and experiences include work in the public school systems, child welfare systems (child protective services, adoptions, and foster care), private counseling center for adolescents and families, therapeutic recreational services, intensive in-home counseling, and an emergency diagnostic residential facility. I have experience working with individuals and families who have experienced trauma, grief & loss, divorce, single parenting, job loss, family conflict, stress, domestic violence, substance abuse, and crisis situations. If you are currently in crisis call 911.
I am a Licensed Clinical Social Worker who has specialized in working with children, adolescents, adults, and families for over 9 years. My background and experiences include work in the public school systems, child welfare systems (child protective services, adoptions, and foster care), private counseling center for adolescents and families, therapeutic recreational services, intensive in-home counseling, and an emergency diagnostic residential facility. I have experience working with individuals and families who have experienced trauma, grief & loss, divorce, single parenting, job loss, family conflict, stress, domestic violence, substance abuse, and crisis situations. If you are currently in crisis call 911.
(804) 419-4014 View (804) 419-4014
Photo of Jenna A Pagano, Marriage & Family Therapist in Richmond, VA
Jenna A Pagano
Marriage & Family Therapist, MS, LMFT , LCMFT
Verified Verified
2 Endorsed
Richmond, VA 23236
You don't have to go through this alone. The strength that has brought you to this page today is proof that you posses the ability to make positive changes and restore your relationships. I am here to guide you through the process of restoring health and balance. Please don't hesitate to contact me. Whether you are struggling with communication, conflict, parenting, or intimacy I am here to help.
You don't have to go through this alone. The strength that has brought you to this page today is proof that you posses the ability to make positive changes and restore your relationships. I am here to guide you through the process of restoring health and balance. Please don't hesitate to contact me. Whether you are struggling with communication, conflict, parenting, or intimacy I am here to help.
(804) 293-2363 View (804) 293-2363
Photo of Rachel Kraemer, Licensed Professional Counselor in Richmond, VA
Rachel Kraemer
Licensed Professional Counselor, MA, LPC, NCC, CCMHC
Verified Verified
1 Endorsed
Richmond, VA 23225  (Online Only)
Need to take a parenting or anger management class for court? We offer 12-week program to fulfill court requirements where you will receive a certificate of completion.
Are you looking for a solution? Facing the same problem each day and do not know how to overcome it? You are in the right place. I will work on finding you evidenced based solutions to help you through your challenging times in a non-judgmental and supportive environment. My focus is to empower children, adolescents, adults and families building on the strengths of each individual and family in the sessions. When you call ask to make an appointment with me.
Need to take a parenting or anger management class for court? We offer 12-week program to fulfill court requirements where you will receive a certificate of completion.
Are you looking for a solution? Facing the same problem each day and do not know how to overcome it? You are in the right place. I will work on finding you evidenced based solutions to help you through your challenging times in a non-judgmental and supportive environment. My focus is to empower children, adolescents, adults and families building on the strengths of each individual and family in the sessions. When you call ask to make an appointment with me.
(757) 356-6149 View (757) 356-6149
Photo of Katy Webb, Clinical Social Work/Therapist in Richmond, VA
Katy Webb
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Richmond, VA 23220  (Online Only)
Waitlist for new clients
Katy Webb provides therapy to a wide range of populations including children, teens, adults, the elderly, and families. She provides emotionally-focused marital therapy to help couples work through a range of challenges. She specializes in working with children and adults with special needs (Autism, Intellectual Disability). She is a Certified Parent Trainer and diagnoses Autism. Katy has worked extensively with those experiencing chronic physical/GI illness, cancer, or traumatic injury. Katy Webb received her Master of Social Work from Virginia Commonwealth University and has worked in the medical/mental health field for over six years. **Katy provides LCSW supervision.
Katy Webb provides therapy to a wide range of populations including children, teens, adults, the elderly, and families. She provides emotionally-focused marital therapy to help couples work through a range of challenges. She specializes in working with children and adults with special needs (Autism, Intellectual Disability). She is a Certified Parent Trainer and diagnoses Autism. Katy has worked extensively with those experiencing chronic physical/GI illness, cancer, or traumatic injury. Katy Webb received her Master of Social Work from Virginia Commonwealth University and has worked in the medical/mental health field for over six years. **Katy provides LCSW supervision.
(804) 298-7806 View (804) 298-7806
Photo of Deborah E Elder, Clinical Social Work/Therapist in Richmond, VA
Deborah E Elder
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Richmond, VA 23173
I have received training in Adoption Services, Family dynamics, co-parenting and post-partum depression.
TELEHEALTH AVAILABLE USING A HIPPAA COMPLIANT PLATFORM. Telehealth has been proven effective in treating more mental health issues. At this time, most insurances now cover the service. Are you or your family struggling in your daily lives? Is it depression, anxiety, family dynamics, life changes? Whatever the issue I am here to help you overcome what stands in your way to a peaceful and fulfilling life. I work with teenagers, adults and older adults. I enjoy working with families/parents to provide a safe environment to address difficult dynamics.
I have received training in Adoption Services, Family dynamics, co-parenting and post-partum depression.
TELEHEALTH AVAILABLE USING A HIPPAA COMPLIANT PLATFORM. Telehealth has been proven effective in treating more mental health issues. At this time, most insurances now cover the service. Are you or your family struggling in your daily lives? Is it depression, anxiety, family dynamics, life changes? Whatever the issue I am here to help you overcome what stands in your way to a peaceful and fulfilling life. I work with teenagers, adults and older adults. I enjoy working with families/parents to provide a safe environment to address difficult dynamics.
(757) 364-0963 View (757) 364-0963
Photo of Christine Oglesby Family Therapy, PLLC, Licensed Professional Counselor in Richmond, VA
Christine Oglesby Family Therapy, PLLC
Licensed Professional Counselor, LPC, LMFT
Verified Verified
1 Endorsed
Richmond, VA 23221
My specialty is in resolving trauma, anxiety, depression, situational, lifestage, co-parenting, couples, difficult individual & family problems.
I feel a genuine responsibility on my part to respect the courage it takes to entrust me; to ask for help. In sharing your life story with me, my responsibility is to hear where you are & where you want to be, not to be judgmental but w/mindfulness, dignity & respect. I will work with individuals, couples, co-parents & families reunify & restore healthy interactions. Since 2003, I have extensive experience working w/ trauma, PTSD, depression, anxiety, co-parenting, LGBTQ+, family pxs. There is hope to resolve difficult problems, move beyond them & create a new life narrative of empowerment. Flex. hrs: Th-Su inc evenings & weekends!
My specialty is in resolving trauma, anxiety, depression, situational, lifestage, co-parenting, couples, difficult individual & family problems.
I feel a genuine responsibility on my part to respect the courage it takes to entrust me; to ask for help. In sharing your life story with me, my responsibility is to hear where you are & where you want to be, not to be judgmental but w/mindfulness, dignity & respect. I will work with individuals, couples, co-parents & families reunify & restore healthy interactions. Since 2003, I have extensive experience working w/ trauma, PTSD, depression, anxiety, co-parenting, LGBTQ+, family pxs. There is hope to resolve difficult problems, move beyond them & create a new life narrative of empowerment. Flex. hrs: Th-Su inc evenings & weekends!
(804) 352-2395 View (804) 352-2395
Photo of Angela White, Licensed Professional Counselor in Richmond, VA
Angela White
Licensed Professional Counselor, LPC, CACII
Verified Verified
2 Endorsed
Richmond, VA 23173  (Online Only)
I specialize in several areas including depression, anxiety, PTSD, Bipolar, parenting, relationship issues, communication, stress management, life transitions, social anxiety, borderline personality disorder, and addiction.
Teletherapy ONLY. Winston Churchill once said, "If you're going through hell, keep going." Well, that's easier said than done, right? I want to help you "keep going" through whatever hell you feel like you might be in and after you get past it (whatever that looks like for you), help you to learn skills to make it easier next time life comes at you full force. I've been working with adults for the last 12 years and truly cannot imagine doing anything else with my life! I seek to develop authentic, unique, connected relationships with all my clients.
I specialize in several areas including depression, anxiety, PTSD, Bipolar, parenting, relationship issues, communication, stress management, life transitions, social anxiety, borderline personality disorder, and addiction.
Teletherapy ONLY. Winston Churchill once said, "If you're going through hell, keep going." Well, that's easier said than done, right? I want to help you "keep going" through whatever hell you feel like you might be in and after you get past it (whatever that looks like for you), help you to learn skills to make it easier next time life comes at you full force. I've been working with adults for the last 12 years and truly cannot imagine doing anything else with my life! I seek to develop authentic, unique, connected relationships with all my clients.
(540) 516-4071 View (540) 516-4071
Photo of Child, Parent & Family Institute, Clinical Social Work/Therapist in Richmond, VA
Child, Parent & Family Institute
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23219
Is your child or teen exhibiting defiant, oppositional, hyperactive, impulsive behaviors, self-injury, and/or mood swings? Do you as a parent want to assist them during these uncertain times to regulate emotions, improve communication, and/or reduce challenging behaviors? If so, we are here to help.
Is your child or teen exhibiting defiant, oppositional, hyperactive, impulsive behaviors, self-injury, and/or mood swings? Do you as a parent want to assist them during these uncertain times to regulate emotions, improve communication, and/or reduce challenging behaviors? If so, we are here to help.
(804) 331-1138 View (804) 331-1138
Photo of Jen Patterson, Pre-Licensed Professional in Richmond, VA
Jen Patterson
Pre-Licensed Professional, MSW
Verified Verified
Richmond, VA 23220
Waitlist for new clients
I support individuals’ mental health concerns related to the effects of traumatic experiences and life transitions such as emerging adults, parenting challenges, empty-nesting, reclaiming spirituality, facing grief, or enduring difficult medical diagnoses.
Some gentle reminders: It's not too late for you + Having feelings means you are human + Not everyone will understand you + You deserve to heal from the things that weren't your fault + You don't have to abandon yourself to be loved + Your sensitivity is a strength, not a flaw + You can (learn to) trust yourself (again). My therapy style is intuitive, imaginative, soulful, and authentic. I practice under the supervision of Lila Heymann, LCSW.
I support individuals’ mental health concerns related to the effects of traumatic experiences and life transitions such as emerging adults, parenting challenges, empty-nesting, reclaiming spirituality, facing grief, or enduring difficult medical diagnoses.
Some gentle reminders: It's not too late for you + Having feelings means you are human + Not everyone will understand you + You deserve to heal from the things that weren't your fault + You don't have to abandon yourself to be loved + Your sensitivity is a strength, not a flaw + You can (learn to) trust yourself (again). My therapy style is intuitive, imaginative, soulful, and authentic. I practice under the supervision of Lila Heymann, LCSW.
(540) 227-0505 View (540) 227-0505
Photo of Regina Smith, Licensed Professional Counselor in Richmond, VA
Regina Smith
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Richmond, VA 23220
My perfect client is you! This is a judgment free zone ! I work well with parenting and helping managing children's behaviors in different environments.
Regina Smith is a Licensed Professional Counselor with a Masters in Clinical Mental Health Counseling. She has experience with doing therapy with children and adolescents. As a therapist, she is passionate about working with children and adolescents to help improve their mental health. Regina loves working with children, adolescents, and adults doing group, individual, and family therapy sessions. She is skilled in case management, individual, and group therapy, and psychological assessments. Regina has experience helping clients with trauma, anxiety, depression, ADHD, ODD, and mood disorders.
My perfect client is you! This is a judgment free zone ! I work well with parenting and helping managing children's behaviors in different environments.
Regina Smith is a Licensed Professional Counselor with a Masters in Clinical Mental Health Counseling. She has experience with doing therapy with children and adolescents. As a therapist, she is passionate about working with children and adolescents to help improve their mental health. Regina loves working with children, adolescents, and adults doing group, individual, and family therapy sessions. She is skilled in case management, individual, and group therapy, and psychological assessments. Regina has experience helping clients with trauma, anxiety, depression, ADHD, ODD, and mood disorders.
(346) 536-8506 View (346) 536-8506
Photo of Changing Lives Therapeutic Service, Licensed Professional Counselor in Richmond, VA
Changing Lives Therapeutic Service
Licensed Professional Counselor, LPC
Verified Verified
Richmond, VA 23222
Individual Counseling is a personal opportunity to receive support to help deal with many personal topics in life such as anger, depression, anxiety, substance abuse, and relationship challenges, parenting problems, behavioral issues and school difficulties.
CHANGING LIVES THERAPEUTIC SERVICE is dedicated to providing the highest quality clinical services to assist individuals with reaching their fullest potentials. We at Changing Lives provides service to the following individuals: child, adolescents, adults, geriatric and the LGBTQ populations. Our staff consist of highly qualified. experienced and knowledgeable Licensed Clinical Mental Health Counselors (Associates)and Licensed Clinical Social Workers (Associates). Our licensed staff provide both community based and remote counseling.
Individual Counseling is a personal opportunity to receive support to help deal with many personal topics in life such as anger, depression, anxiety, substance abuse, and relationship challenges, parenting problems, behavioral issues and school difficulties.
CHANGING LIVES THERAPEUTIC SERVICE is dedicated to providing the highest quality clinical services to assist individuals with reaching their fullest potentials. We at Changing Lives provides service to the following individuals: child, adolescents, adults, geriatric and the LGBTQ populations. Our staff consist of highly qualified. experienced and knowledgeable Licensed Clinical Mental Health Counselors (Associates)and Licensed Clinical Social Workers (Associates). Our licensed staff provide both community based and remote counseling.
(434) 201-4160 View (434) 201-4160
Photo of Tara deButts Langston, Licensed Professional Counselor in Richmond, VA
Tara deButts Langston
Licensed Professional Counselor, MA, CSAC, LPC, ADS
Verified Verified
Richmond, VA 23234
If you do not make yourself a priority, you cannot be the best friend, partner, wife, husband, employee, parent, friend, Truly, I am here to help you in whatever you are experiencing.
I'd like to tell you a little about myself since I will be asking a lot about you! I come from a pretty dysfunctional family background with a lot of addiction and strife. So after I completed undergraduate school, I worked at a residential substance use disorder facility in Virginia, working with families of patient's there. I learned that folk with substance use issues also have depression, anxiety, bipolar disorder, and other mental health and social skill and communication problems. I work with adolescents, ,college students and adults.
If you do not make yourself a priority, you cannot be the best friend, partner, wife, husband, employee, parent, friend, Truly, I am here to help you in whatever you are experiencing.
I'd like to tell you a little about myself since I will be asking a lot about you! I come from a pretty dysfunctional family background with a lot of addiction and strife. So after I completed undergraduate school, I worked at a residential substance use disorder facility in Virginia, working with families of patient's there. I learned that folk with substance use issues also have depression, anxiety, bipolar disorder, and other mental health and social skill and communication problems. I work with adolescents, ,college students and adults.
(804) 902-2384 View (804) 902-2384
Photo of Crystal Harvey, Marriage & Family Therapist in Richmond, VA
Crystal Harvey
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Richmond, VA 23236
My passion lies in addressing parenting challenges, while offering tailored support to foster growth and resilience.
You deserve fulfilling relationships, self-compassion, and a life that brings you joy. As your guide, I'm here to support you every step of the way. As a Marriage & Family Therapist, I meet you where you're at, offering care that gently challenges you to grow. I believe in your innate ability to overcome struggles, and my role is to help you uncover those capabilities. With the belief that "the strength lies within us," I'll accompany you on your journey to a healthier self, promoting self-discovery, resilience, and growth. Together, we'll face life's hurdles and discover the power that resides within you.
My passion lies in addressing parenting challenges, while offering tailored support to foster growth and resilience.
You deserve fulfilling relationships, self-compassion, and a life that brings you joy. As your guide, I'm here to support you every step of the way. As a Marriage & Family Therapist, I meet you where you're at, offering care that gently challenges you to grow. I believe in your innate ability to overcome struggles, and my role is to help you uncover those capabilities. With the belief that "the strength lies within us," I'll accompany you on your journey to a healthier self, promoting self-discovery, resilience, and growth. Together, we'll face life's hurdles and discover the power that resides within you.
(804) 587-8783 View (804) 587-8783
Photo of Pamela Dickinson Hagues, Licensed Professional Counselor in Richmond, VA
Pamela Dickinson Hagues
Licensed Professional Counselor, LPC, CSOTP
Verified Verified
1 Endorsed
Richmond, VA 23227  (Online Only)
Child or adolescent sexual offenders, Relapse Prevention and Risk Management; Single Parenting; Stress Management; Life and Purpose.
Hello! I am here to serve you. Let me assist you in being happier and most successful. I enjoy listening to individuals and helping them to solve issues or address any concerns they may have. Life can be full of stressors and we just need a listening ear or a helping hand! I am that person. I get it and can relate to you. I want everyone to win! Contact me if you need to talk, gain some insight or want some help! I am here for children, adolescents and adults. I believe in you!
Child or adolescent sexual offenders, Relapse Prevention and Risk Management; Single Parenting; Stress Management; Life and Purpose.
Hello! I am here to serve you. Let me assist you in being happier and most successful. I enjoy listening to individuals and helping them to solve issues or address any concerns they may have. Life can be full of stressors and we just need a listening ear or a helping hand! I am that person. I get it and can relate to you. I want everyone to win! Contact me if you need to talk, gain some insight or want some help! I am here for children, adolescents and adults. I believe in you!
(804) 818-6589 View (804) 818-6589
Photo of Keosha M-B Branch, Licensed Professional Counselor in Richmond, VA
Keosha M-B Branch
Licensed Professional Counselor, PhD, LPC, NCC, ACS
Verified Verified
2 Endorsed
Richmond, VA 23230
I am a Licensed Professional Counselor, licensed in the state of Virginia with over 8 years of experience working with individuals, couples, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues and family conflict, addictions, parenting issues, and anger management. I have also helped many people experiencing phase of life challenges and those struggling with motivation, self-esteem, and confidence.
I am a Licensed Professional Counselor, licensed in the state of Virginia with over 8 years of experience working with individuals, couples, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues and family conflict, addictions, parenting issues, and anger management. I have also helped many people experiencing phase of life challenges and those struggling with motivation, self-esteem, and confidence.
(804) 409-9512 View (804) 409-9512
Photo of Faith Harmon, LCSW, LLC, Clinical Social Work/Therapist in Richmond, VA
Faith Harmon, LCSW, LLC
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
Richmond, VA 23228
I work with children from 3 to 18 as well as adults, couples and families with issues such as trauma histories, anxiety, depression, school issues, self-esteem issues, anger management, Post Traumatic Stress Disorder, divorce issues, family conflict and parenting. My goal is to provide a safe space where children and adults can feel free to express themselves and in that process develop self-awareness and a skill set to improve relationships with themselves and with others. I do this in a non-judgmental, compassionate and caring way to promote healing and transformation.
I work with children from 3 to 18 as well as adults, couples and families with issues such as trauma histories, anxiety, depression, school issues, self-esteem issues, anger management, Post Traumatic Stress Disorder, divorce issues, family conflict and parenting. My goal is to provide a safe space where children and adults can feel free to express themselves and in that process develop self-awareness and a skill set to improve relationships with themselves and with others. I do this in a non-judgmental, compassionate and caring way to promote healing and transformation.
(804) 374-8798 View (804) 374-8798
Photo of Jonathan M Ugalde, Licensed Professional Counselor in Richmond, VA
Jonathan M Ugalde
Licensed Professional Counselor, MSEd
Verified Verified
5 Endorsed
Richmond, VA 23238
Are you feeling like you can't handle life's stressors? Is it hard for you to achieve goals and get your needs met? Are you affected by anxiety, depression, substance use, communication issues, intellectual or learning disabilities, mood swings, lack of social skills, or another mental health concern? Do you need an identity? Or a parent working to develop parenting skills? You can start making changes today by working to identify your needs, desires, and how you have been impacted by your biology, psychology, environment, and spiritual experiences while developing your identity and mastering coping skills in session today.
Are you feeling like you can't handle life's stressors? Is it hard for you to achieve goals and get your needs met? Are you affected by anxiety, depression, substance use, communication issues, intellectual or learning disabilities, mood swings, lack of social skills, or another mental health concern? Do you need an identity? Or a parent working to develop parenting skills? You can start making changes today by working to identify your needs, desires, and how you have been impacted by your biology, psychology, environment, and spiritual experiences while developing your identity and mastering coping skills in session today.
(804) 207-8592 View (804) 207-8592
Photo of Lindsay Pugh, Pre-Licensed Professional in Richmond, VA
Lindsay Pugh
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Richmond, VA 23219  (Online Only)
I believe that trauma-informed practice means providing a safe, trusting space to build relationships and collaborate toward your therapeutic goals. I am passionate about providing unconditional positive regard for every client, and finding each client’s strengths. Whether you're struggling with anxiety, depression, relationship issues, trauma, or other mental health concerns, I will work with you to provide effective tools and offer unconditional support throughout your therapeutic journey.
I believe that trauma-informed practice means providing a safe, trusting space to build relationships and collaborate toward your therapeutic goals. I am passionate about providing unconditional positive regard for every client, and finding each client’s strengths. Whether you're struggling with anxiety, depression, relationship issues, trauma, or other mental health concerns, I will work with you to provide effective tools and offer unconditional support throughout your therapeutic journey.
(804) 581-8966 View (804) 581-8966
Photo of Kelly Lynn Humes, Clinical Social Work/Therapist in Richmond, VA
Kelly Lynn Humes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Richmond, VA 23294  (Online Only)
I am honored to support individuals and couples seeking emotional wellness. I function from an empathy-based perspective and take great pride in my ability to feel with my clients, working to create a safe space for desired change. I have over 14 years of clinical experience serving clients managing Depression, Anxiety, Trauma and PTSD as well as the complex layers of Personality Disorders and Substances Use Disorders. I look forward to the opportunity to join you on your healing journey.
I am honored to support individuals and couples seeking emotional wellness. I function from an empathy-based perspective and take great pride in my ability to feel with my clients, working to create a safe space for desired change. I have over 14 years of clinical experience serving clients managing Depression, Anxiety, Trauma and PTSD as well as the complex layers of Personality Disorders and Substances Use Disorders. I look forward to the opportunity to join you on your healing journey.
(804) 587-8085 View (804) 587-8085
Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.