Therapists in Richmond, VA

Mi specializzo nel trattamento di adulti che soffrono di ansia, depressione, ADHD, stress e difficoltà dovute alle relazioni e alle dinamiche familiari. Aiuto sia individui che coppie nelle loro relazioni e nella crescita personale. Schemi ripetitivi inconsapevoli potrebbero esserti di ostacolo nel connetterti con il tuo sé autentico e vivere una vita appagante. Ma puoi cambiare questo. La nostra terapia insieme sarà un percorso condiviso verso la scoperta di te e il tuo benessere.

I am a therapist who creates a safe space where you will be seen, heard and validated with understanding and compassion. Whether your concerns are interpersonal, regarding; family, work, pregnancy, grief and loss, or you seek personal development, I can help. As your therapeutic partner of change, together we can identify the core issues, neutralize the pain, reduce the symptoms, while finding approaches and skills that enhance your peace of mind and sense of well being.

Over the past 15 years, I have immersed myself in the mental health field. I am passionate about the mental health field, and it is that passion that drives my approach to care. I am a fervent advocate of a supportive, ethical, and professional attitude in counseling. By providing necessary resources and employing efficient counseling skills, I aim to enhance the success of those who need help the most. My focus is on working alongside my clients, fostering their strengths, and empowering them to better manage their struggles with mental health and addiction. One of the areas where I shine is in my use of strength-based skills.

Don't miss out on having the life you really want. Stop just surviving or slugging through, hoping that one day you get around to feeling good. Fast-forward to your future of having relationship happiness, career success, well-being, wealth, inner peace, etc. We don't just help you stop feeling anxious, depressed and stressed out, we empower you to have sustainable happiness. Yes, I'm saying we can support you in getting the amazing life you deserve. We haven't met yet, but you're worth it.

We are broken within relationships, and it's in relationships that we can also heal. If you want to feel happier in your marriage or with your partner but feel stuck fighting and disconnected, I invite you to come explore a new way to love yourself and each other. We all yearn to be seen, heard and understood. This often manifests itself in defensiveness and arguing with the people we care about most. My goal is to gently guide you and your partner to more friendship, empathy and love so you can experience the joy of deep connection. I work with couples and individuals. I look forward to hearing from you!

Welcome to The Healing Road, LLC. Many think that therapy mainly involves talking to an empathetic person, but it is so much more. Progress should be evident and, whenever possible, measurable. Therapy is movement, is action, not endless talking. I believe healing and personal balance are possible. I like to support the people I serve reach wellness, balance and a fulfilling life while holding the role of a copilot. The pilot, the person in control, will always be you. "If you always do what you've always done, you'll always get what you've always got." Take the Healing Road and find ways to feel better.

I specialize in using videotherapy to help you reclaim your peace, your motivation, and your confidence. Feeling stressed, stuck, or overwhelmed drains your joy and throws your life off balance. Therapy can help! My style is warm, non-judgmental, and flexible. Having lived in three countries on two continents, I have experienced a wide range of cultural backgrounds and I use that experience in therapy. My approach is informed by my research and my constant study of the latest developments and findings on diagnosing and treating behavioral, cognitive, and emotional distress.

I specialize in using videotherapy to help you reclaim your peace, your motivation, and your confidence. Feeling stressed, stuck, or overwhelmed doesn't have to be the norm. Therapy can help! My style is warm, non-judgmental, and flexible. Having lived in three countries on two continents, I have experienced a wide range of cultural backgrounds and I use that experience in therapy. My approach is informed by my research and my constant study of the latest developments and findings on diagnosing and treating behavioral, cognitive, and emotional distress.

Sometimes we feel down and we just don't know the reason why. Or we do know why but we don't know how to fix it. Sometimes we are no longer getting along with the person we love. And sometimes we could just use some extra support. As a clinical mental health counselor, I am able to work with you on just about any challenge you may be experiencing, from depression and anxiety, to substance abuse, eating disorders, and relationship issues. I welcome clients from all walks of life and with all types of goals.

I am a bilingual (English and Spanish) Licensed Professional, a Nationally Certified Counselor and a Certified Traumatologist who specializes in trauma, mood and anxiety disorders, PTSD, relationship, multiculticultural issues and problems associated with emotional and physical abuse. I combine my expertise in cognitive behavioral therapy with new approaches including EMDR, solution focus therapy and brief therapy. Being myself an immigrant from Italy, I have over 20 years experience in counseling and training short-term international sojourners as well as immigrants who reside in the greater Washington, D.C. area.

Welcome to one on the most important journeys of your life, and congratulations on deciding to take the first step of that journey. Seeking support from a therapist is not easy, but you are not alone. I would be honored to work with you on this journey of healing and self-discovery. www.mindfuljourneyva.com

As your therapist, I will guide you to recognize learned patterns of thinking, acting and feeling that may be creating suffering in your life. Together we will explore where and why you learned those patterns. Once fully understood, you will find the courage to transform those learned patterns into healthier ones. I will then guide you to practice these new and healthier patterns in the therapy room as well as in your life outside the therapy room. Once you transform old patterns of relating into healthier ones, you will feel lighter, more confident and happier.

Hello! I'm Brittney! Welcome to your healing JOURNEY. Together we can change your fears, worry, pains, and difficult moments....Together!. Life can make us encounter so many difficult situations and often times our strengths seemed to get buried within defeat. Lets open up those doors, walk towards your pain and fears and start your healing journey. Visit www.mindfuljourneyva.com