Life Coaching Therapists in Rochester, MN

Photo of Daniel Farm, Pastoral Counselor in Rochester, MN
Daniel Farm
Pastoral Counselor, DMin, BCPC, MDiv
Verified Verified
1 Endorsed
Rochester, MN 55902
Life and relationships can be hard at times and sometimes we just need an objective person to walk with us and provide wisdom, encouragement and a listening ear. I am all about being non-judgmental, caring, and compassionate to every client and I deeply care about your experience. So if you have reached the point of feeling helpless with nowhere else to turn, please don't give up, I am here to serve you. I take a faith based approach and believe there is hope for your situation.
Life and relationships can be hard at times and sometimes we just need an objective person to walk with us and provide wisdom, encouragement and a listening ear. I am all about being non-judgmental, caring, and compassionate to every client and I deeply care about your experience. So if you have reached the point of feeling helpless with nowhere else to turn, please don't give up, I am here to serve you. I take a faith based approach and believe there is hope for your situation.
(507) 800-0137 View (507) 800-0137
Photo of Sylvia DeMott | Anxiety Therapist, Clinical Social Work/Therapist in Rochester, MN
Sylvia DeMott | Anxiety Therapist
Clinical Social Work/Therapist, MSW, LICSW, PCC
Verified Verified
5 Endorsed
Rochester, MN 55901
Using a combination of cognitive behavioral therapy, mind-body techniques, and interpersonal boundary setting, I’ll help you find long-lasting relief so you can actively engage in your life again.
Things weren’t always this way. There was a time when you could experience good things without waiting for the other shoe to drop. You used to be able to easily complete tasks that these days require all your effort just to start. But somewhere along the way, things changed. Now, everything is a struggle. You spend hours endlessly overanalyzing past conversations and situations, parsing them for mistakes you may have made. You hate the idea of letting anyone down, so you’re determined to be perfect. And when you inevitably fall short of this unattainable ideal, you criticize yourself for being a failure. Things can’t go on this way.
Using a combination of cognitive behavioral therapy, mind-body techniques, and interpersonal boundary setting, I’ll help you find long-lasting relief so you can actively engage in your life again.
Things weren’t always this way. There was a time when you could experience good things without waiting for the other shoe to drop. You used to be able to easily complete tasks that these days require all your effort just to start. But somewhere along the way, things changed. Now, everything is a struggle. You spend hours endlessly overanalyzing past conversations and situations, parsing them for mistakes you may have made. You hate the idea of letting anyone down, so you’re determined to be perfect. And when you inevitably fall short of this unattainable ideal, you criticize yourself for being a failure. Things can’t go on this way.
(507) 607-8168 View (507) 607-8168
Photo of Cynthie Christensen, LPCC, Counselor in Rochester, MN
Cynthie Christensen, LPCC
Counselor, LPCC
Verified Verified
1 Endorsed
Rochester, MN 55901
Congratulations on beginning your search to find a therapist that will partner with you to create the life you imagine. A life that is more satisfying and reflects your personal goals and values. Life can be challenging as you juggle work/school, personal relationships, every day stress, and relaxation. While every emotion is important and has something to tell, negative emotions and stress can get you down and create doubt in yourself. Are you ready to challenge yourself to learn some different coping strategies, communicate your needs more effectively, and repair relationships?
Congratulations on beginning your search to find a therapist that will partner with you to create the life you imagine. A life that is more satisfying and reflects your personal goals and values. Life can be challenging as you juggle work/school, personal relationships, every day stress, and relaxation. While every emotion is important and has something to tell, negative emotions and stress can get you down and create doubt in yourself. Are you ready to challenge yourself to learn some different coping strategies, communicate your needs more effectively, and repair relationships?
(507) 307-4560 View (507) 307-4560
Photo of Daniel James Lindenfeld, Counselor in Rochester, MN
Daniel James Lindenfeld
Counselor, MS , LPCC
Verified Verified
Rochester, MN 55906  (Online Only)
I work with adult and adolescent clients who are experiencing difficulty in managing anxiety, anger, trauma, depression and relationship-based concerns. I invite you to consider the idea that you are the author and director of your thoughts and emotional responses. Put differently, you have within you the power to rewrite the "script" on how you see yourself and the role that you play in your life, regardless of what you may have experienced in your past. In our shared journey, I hope to help you feel more empowered as an active agent of change in responding to suffering, depression, anxiety and trauma.
I work with adult and adolescent clients who are experiencing difficulty in managing anxiety, anger, trauma, depression and relationship-based concerns. I invite you to consider the idea that you are the author and director of your thoughts and emotional responses. Put differently, you have within you the power to rewrite the "script" on how you see yourself and the role that you play in your life, regardless of what you may have experienced in your past. In our shared journey, I hope to help you feel more empowered as an active agent of change in responding to suffering, depression, anxiety and trauma.
(507) 697-3512 View (507) 697-3512
Photo of April Justice, Clinical Social Work/Therapist in Rochester, MN
April Justice
Clinical Social Work/Therapist, LICSW
Verified Verified
Rochester, MN 55901  (Online Only)
Life wasn't meant to carry our burdens alone.
On the surface, things are going well, but you've felt anxious for a long time. Kids/no kids, marriage/wanting marriage, work/student- the responsibilities just keep piling up, and you're downright overwhelmed. You know that finding balance is important, but you often wonder what that even means. Your tendencies to people-please make it difficult to prioritize your own needs. At the same time, you realize something has to change. Or you may be unhappy in your career. You know that there has to be something more for you out there. You go to work, day in and day out, dreading it. You realize you need a change.
Life wasn't meant to carry our burdens alone.
On the surface, things are going well, but you've felt anxious for a long time. Kids/no kids, marriage/wanting marriage, work/student- the responsibilities just keep piling up, and you're downright overwhelmed. You know that finding balance is important, but you often wonder what that even means. Your tendencies to people-please make it difficult to prioritize your own needs. At the same time, you realize something has to change. Or you may be unhappy in your career. You know that there has to be something more for you out there. You go to work, day in and day out, dreading it. You realize you need a change.
(507) 419-5065 View (507) 419-5065
Photo of Patricia Price, PsyD, LP, Psychologist in Rochester, MN
Patricia Price, PsyD, LP
Psychologist, PsyD, LP
Verified Verified
Rochester, MN 55902
Price's style is to carefully assess how biological, psychological, and social factors are playing a role in a patient's life -creating both problems and solutions.
Dr. Price is a clinical psychologist, specializing in the treatment of eating disorders, anxiety, and perfectionism. She is a tier-1 (highest level) provider within most major insurance networks. Dr. Price works with both individuals and family systems...particularly with parents...all of whom suffer, when a child or teen is struggling. Dr. Price has worked in all levels of eating disorder treatment...outpatient, inpatient, and partial hospitalization. She completed her doctoral training working for the MN Department of Corrections, and she has a strong passion for helping individuals rise-up from adversity.
Price's style is to carefully assess how biological, psychological, and social factors are playing a role in a patient's life -creating both problems and solutions.
Dr. Price is a clinical psychologist, specializing in the treatment of eating disorders, anxiety, and perfectionism. She is a tier-1 (highest level) provider within most major insurance networks. Dr. Price works with both individuals and family systems...particularly with parents...all of whom suffer, when a child or teen is struggling. Dr. Price has worked in all levels of eating disorder treatment...outpatient, inpatient, and partial hospitalization. She completed her doctoral training working for the MN Department of Corrections, and she has a strong passion for helping individuals rise-up from adversity.
(507) 237-8768 View (507) 237-8768
Photo of Christa Welbon, Drug & Alcohol Counselor in Rochester, MN
Christa Welbon
Drug & Alcohol Counselor, BS, LADC
Verified Verified
Rochester, MN 55901  (Online Only)
Have you had life circumstances change and are looking for assistance in your recovery? I have been working with people who have addiction issues for over 25 years. I am motivated by peoples' ability to make positive life changes and believe everyone can choose to change and improve their life. I will meet you wherever you are in your recovery and help you make a plan for continued success. I believe in providing a safe and supportive space and looking at the whole person when working with a client. I use evidence based therapeutic interventions based on each client's goals.
Have you had life circumstances change and are looking for assistance in your recovery? I have been working with people who have addiction issues for over 25 years. I am motivated by peoples' ability to make positive life changes and believe everyone can choose to change and improve their life. I will meet you wherever you are in your recovery and help you make a plan for continued success. I believe in providing a safe and supportive space and looking at the whole person when working with a client. I use evidence based therapeutic interventions based on each client's goals.
(507) 607-7647 View (507) 607-7647
Photo of Sheila Daley, Psychologist in Rochester, MN
Sheila Daley
Psychologist, MA, LP, LMFT
Verified Verified
1 Endorsed
Rochester, MN 55901
I am a licensed psychologist and marriage and family therapist providing quality services to individuals, couples, and families. I trained and practiced at Mayo Clinic prior to establishing a private practice. Marital/relationship issues, anxiety, PTSD, OCD, depression, stress, health and weight management, parent-child interaction, blended families, life adjustments, and occupational issues, are specialty areas of practice. I am also a qualified mediator and have completed certification in Integrative Medicine for Mental Health Professionals. I offer both teletherapy and in-person sessions with flexible appointment times.
I am a licensed psychologist and marriage and family therapist providing quality services to individuals, couples, and families. I trained and practiced at Mayo Clinic prior to establishing a private practice. Marital/relationship issues, anxiety, PTSD, OCD, depression, stress, health and weight management, parent-child interaction, blended families, life adjustments, and occupational issues, are specialty areas of practice. I am also a qualified mediator and have completed certification in Integrative Medicine for Mental Health Professionals. I offer both teletherapy and in-person sessions with flexible appointment times.
(507) 788-8708 View (507) 788-8708
Photo of Contigo LifePath Counseling, LLC., Clinical Social Work/Therapist in Rochester, MN
Contigo LifePath Counseling, LLC.
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Rochester, MN 55901
Bilingual and Bicultural (English – Spanish) counseling services for children, teens, and adults. During today’s unprecedented times, many of us are facing unusual and difficult situations that can be stressful causing strong emotions in adults and children. Are you or a loved one feeling stuck in life, overwhelmed, hopeless, anxious, or depressed? Known that you are not alone, I can help you to move forward in life. I provide a non-judgmental and open space of inclusion for you to express yourself while fostering healing and self-growth.
Bilingual and Bicultural (English – Spanish) counseling services for children, teens, and adults. During today’s unprecedented times, many of us are facing unusual and difficult situations that can be stressful causing strong emotions in adults and children. Are you or a loved one feeling stuck in life, overwhelmed, hopeless, anxious, or depressed? Known that you are not alone, I can help you to move forward in life. I provide a non-judgmental and open space of inclusion for you to express yourself while fostering healing and self-growth.
(507) 200-6534 View (507) 200-6534
Photo of Maria Wagner, Clinical Social Work/Therapist in Rochester, MN
Maria Wagner
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Rochester, MN 55901
Are you feeling overwhelmed? Perhaps, depressed or anxious, struggling with obsessive self-scrutiny or managing important relationships? Together we can build new skills and strategies to navigate even your most difficult situations, and to help establish a more peaceful approach to everyday life situations.
Are you feeling overwhelmed? Perhaps, depressed or anxious, struggling with obsessive self-scrutiny or managing important relationships? Together we can build new skills and strategies to navigate even your most difficult situations, and to help establish a more peaceful approach to everyday life situations.
(507) 208-4774 View (507) 208-4774
Photo of Nicole L Thomte, Marriage & Family Therapist in Rochester, MN
Nicole L Thomte
Marriage & Family Therapist, MS, LMFT, She, Her
Verified Verified
3 Endorsed
Rochester, MN 55904  (Online Only)
My therapeutic style is non-directive, exploratory, accepting, and acknowledging the humor that often leavens the stress of life.
My focus in my practice is to serve those individuals, couples, and families who live outside the confines of dominant society's expectations. I offer affirmative therapy for LGBTQIA+/kink/CNM/polyam/etc persons, using a largely solution-focused approach from an intersectional feminist lens. I know that these populations are underserved in current society, and my goal is for you to have the inclusive support you deserve to improve your life the way you want. I am also interested in sex-positive therapy and sex therapy, while still recognizing the validity of asexuality in its own spectrum.
My therapeutic style is non-directive, exploratory, accepting, and acknowledging the humor that often leavens the stress of life.
My focus in my practice is to serve those individuals, couples, and families who live outside the confines of dominant society's expectations. I offer affirmative therapy for LGBTQIA+/kink/CNM/polyam/etc persons, using a largely solution-focused approach from an intersectional feminist lens. I know that these populations are underserved in current society, and my goal is for you to have the inclusive support you deserve to improve your life the way you want. I am also interested in sex-positive therapy and sex therapy, while still recognizing the validity of asexuality in its own spectrum.
(507) 260-3990 View (507) 260-3990
Photo of Michelle Wees-Martincek, Marriage & Family Therapist in Rochester, MN
Michelle Wees-Martincek
Marriage & Family Therapist, MA,, LMFT
Verified Verified
3 Endorsed
Rochester, MN 55904
My special interests include working with families and couples who are experiencing conflict, families who are impacted by a loved one with a developmental disorder, children and adolescents experiencing school and behavioral issues, and individuals searching for ways to live their best life.
Feeling stuck and unsure of how to move forward? Is your relationship in trouble? Does it feel like the honeymoon is over? Are you having difficulty communicating well when attempting to resolve family conflicts? I am here to help and would love the opportunity to walk the journey with you.
My special interests include working with families and couples who are experiencing conflict, families who are impacted by a loved one with a developmental disorder, children and adolescents experiencing school and behavioral issues, and individuals searching for ways to live their best life.
Feeling stuck and unsure of how to move forward? Is your relationship in trouble? Does it feel like the honeymoon is over? Are you having difficulty communicating well when attempting to resolve family conflicts? I am here to help and would love the opportunity to walk the journey with you.
(507) 573-4866 View (507) 573-4866
Photo of Margaret Evers, Clinical Social Work/Therapist in Rochester, MN
Margaret Evers
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochester, MN 55901
Hi! I am Maggie Evers, a Licensed Independent Clinical Social Worker (LICSW) serving both Minnesota and Wisconsin residents, here to help navigate life's twists and turns. Think of me as your co-pilot on this journey offering a safe and judgment-free space where you can unpack your thoughts and feelings. I specialize in cutting through the jargon and getting to the heart of what's on your mind. Life can be messy, and I'm here to help you sort through it. My approach is real, grounded, and collaborative—we're in this together.
Hi! I am Maggie Evers, a Licensed Independent Clinical Social Worker (LICSW) serving both Minnesota and Wisconsin residents, here to help navigate life's twists and turns. Think of me as your co-pilot on this journey offering a safe and judgment-free space where you can unpack your thoughts and feelings. I specialize in cutting through the jargon and getting to the heart of what's on your mind. Life can be messy, and I'm here to help you sort through it. My approach is real, grounded, and collaborative—we're in this together.
(651) 376-2533 View (651) 376-2533
Photo of Jane McCampbell Stuart, Marriage & Family Therapist in Rochester, MN
Jane McCampbell Stuart
Marriage & Family Therapist, MA, LMFT, CPCC, RMFT
Verified Verified
2 Endorsed
Rochester, MN 55902  (Online Only)
Jane offers one-time healing sessions, ongoing therapeutic coaching, consulting/mentoring and professional development training.
Jane is a licensed therapist, certified coach, spiritual consultant and educator. She works with executives, entrepreneurs, coaches, therapists and medical professionals from around the globe, healing trauma, encouraging relationally and helping all of us become the very best version of ourselves. By weaving together powerful modalities including EMDR, Energy Psychology, Tapping and Spiritual Consulting, she facilitates deep relief from traumatic memories, nightmares, self-worth issues, money blocks, romantic disasters, anxiety and intergenerational family trauma, bringing lasting healing to mind, body and soul.
Jane offers one-time healing sessions, ongoing therapeutic coaching, consulting/mentoring and professional development training.
Jane is a licensed therapist, certified coach, spiritual consultant and educator. She works with executives, entrepreneurs, coaches, therapists and medical professionals from around the globe, healing trauma, encouraging relationally and helping all of us become the very best version of ourselves. By weaving together powerful modalities including EMDR, Energy Psychology, Tapping and Spiritual Consulting, she facilitates deep relief from traumatic memories, nightmares, self-worth issues, money blocks, romantic disasters, anxiety and intergenerational family trauma, bringing lasting healing to mind, body and soul.
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Photo of Mary E. Tinucci, Clinical Social Work/Therapist in Rochester, MN
Mary E. Tinucci
Clinical Social Work/Therapist, DSW, MSW, LICSW
Verified Verified
Rochester, MN 55906
In addition to supervision groups, I offer social work career coaching services for professionals in transition.
I am a Board-Approved Clinical Supervisor in the State of Minnesota. I provide Virtual clinical supervision for social workers licensed as LGSW or LSW social workers (& LPCC) in Minnesota. I provide both individual and group supervision for social workers who are seeking next-level licensure in Minnesota. Let me support you and your professional development and help you prepare for the LICSW exam. Let's work together! Find more about Mary Tinucci at her business called Think in Possibilities. www.thinkinpossibilities.com
In addition to supervision groups, I offer social work career coaching services for professionals in transition.
I am a Board-Approved Clinical Supervisor in the State of Minnesota. I provide Virtual clinical supervision for social workers licensed as LGSW or LSW social workers (& LPCC) in Minnesota. I provide both individual and group supervision for social workers who are seeking next-level licensure in Minnesota. Let me support you and your professional development and help you prepare for the LICSW exam. Let's work together! Find more about Mary Tinucci at her business called Think in Possibilities. www.thinkinpossibilities.com
(651) 401-4629 View (651) 401-4629
Photo of Intuitive Therapy & Consulting, LLC, Marriage & Family Therapist in Rochester, MN
Intuitive Therapy & Consulting, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Rochester, MN 55901
Immediate openings for couples and families. Intuitive Therapy & Consulting is a mindful and holistic counseling clinic. Our therapists are empathic professionals who are trained to treat a variety of symptoms and presenting concerns from a collaborative and whole-person approach. Our goal is to partner with you to assist in identifying and understanding the important issues in your life that are creating struggles for you. Our holistic approach is to work to resolve the presenting concerns while identifying and addressing the underlying patterns. We strive to work together to offer ways to cope that work for you.
Immediate openings for couples and families. Intuitive Therapy & Consulting is a mindful and holistic counseling clinic. Our therapists are empathic professionals who are trained to treat a variety of symptoms and presenting concerns from a collaborative and whole-person approach. Our goal is to partner with you to assist in identifying and understanding the important issues in your life that are creating struggles for you. Our holistic approach is to work to resolve the presenting concerns while identifying and addressing the underlying patterns. We strive to work together to offer ways to cope that work for you.
(651) 760-5223 View (651) 760-5223
Photo of Wellness and Hope, Counselor in Rochester, MN
Wellness and Hope
Counselor, LPCC, LADC
Verified Verified
Rochester, MN 55902
My counseling style is warm and interactive and solution-focused, meeting you where you are at in your personal life.
Hi, my name is Willa and I am a Professional Clinical Counselor, licensed in Minnesota, and Nationally Certified, with more than fifteen years working as a counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, anger, relationship issues, parenting problems, co-parenting problems, addictions, and co-dependency issues. I also helped many adults and adolescents who have experienced physical trauma, sexual abuse or emotional abuse.
My counseling style is warm and interactive and solution-focused, meeting you where you are at in your personal life.
Hi, my name is Willa and I am a Professional Clinical Counselor, licensed in Minnesota, and Nationally Certified, with more than fifteen years working as a counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, anger, relationship issues, parenting problems, co-parenting problems, addictions, and co-dependency issues. I also helped many adults and adolescents who have experienced physical trauma, sexual abuse or emotional abuse.
(507) 853-1980 View (507) 853-1980
Photo of Donelle Goldie Sandeno, Counselor in Rochester, MN
Donelle Goldie Sandeno
Counselor, MA, LPCC
Verified Verified
Rochester, MN 55902
Hi, my name is Donelle and I am a Licenced Professional Clinical Counselor (LPCC) who is here to serve the residents of Pine Island and the surrounding communities with their mental health concerns. I became a counselor because I have a passion for helping people embrace who they are, increase their self-esteem, work through challenging times and circumstances, and ultimately live their best life. I enjoy and have a great passion for helping people through traumatic events, circumstances, and situations with compassion and without judgment.
Hi, my name is Donelle and I am a Licenced Professional Clinical Counselor (LPCC) who is here to serve the residents of Pine Island and the surrounding communities with their mental health concerns. I became a counselor because I have a passion for helping people embrace who they are, increase their self-esteem, work through challenging times and circumstances, and ultimately live their best life. I enjoy and have a great passion for helping people through traumatic events, circumstances, and situations with compassion and without judgment.
(507) 242-0948 View (507) 242-0948
Photo of Jerry Crimmins, Psychologist in Rochester, MN
Jerry Crimmins
Psychologist, PsyD, LP
Verified Verified
Rochester, MN 55901  (Online Only)
I offer weekly 30 minute chat sessions (typing) along with unlimited mental health coaching outside of sessions via message exchange.
Some of us simply communicate and convey our thoughts more effectively in writing. The face to face setting can be overwhelming at times. And some of us have incredibly busy lives that do not lend themselves to weekly in office therapy sessions. Or we need more help taking the skills that we are learning in therapy and applying them effectively outside of the session. And who has not had the experience where something major has happened in their lives, but they have to wait days or a week or more for their next therapy session?
I offer weekly 30 minute chat sessions (typing) along with unlimited mental health coaching outside of sessions via message exchange.
Some of us simply communicate and convey our thoughts more effectively in writing. The face to face setting can be overwhelming at times. And some of us have incredibly busy lives that do not lend themselves to weekly in office therapy sessions. Or we need more help taking the skills that we are learning in therapy and applying them effectively outside of the session. And who has not had the experience where something major has happened in their lives, but they have to wait days or a week or more for their next therapy session?
(651) 412-4521 View (651) 412-4521
Photo of Lisa Rasheed, Clinical Social Work/Therapist in Rochester, MN
Lisa Rasheed
Clinical Social Work/Therapist, DSW, PhD, LCSW
Verified Verified
Rochester, MN 55903
My approach is simple. I see my role as a partner in a process that is the pursuit of healing and restoration. While I have certain professional expertise, every client is an expert about his/her/their own life. I am intentionally client-centered, strengths based and trauma-informed. I use Cognitive Behavioral Therapy (CBT) as my primary means of intervention which includes an eclectic blend of Brief Solution Focused Therapy, Motivational Interviewing, Humanistic and other modalities. Assigned homework is common and clients participate in the development of activities that support clearly identified treatment plan goals.
My approach is simple. I see my role as a partner in a process that is the pursuit of healing and restoration. While I have certain professional expertise, every client is an expert about his/her/their own life. I am intentionally client-centered, strengths based and trauma-informed. I use Cognitive Behavioral Therapy (CBT) as my primary means of intervention which includes an eclectic blend of Brief Solution Focused Therapy, Motivational Interviewing, Humanistic and other modalities. Assigned homework is common and clients participate in the development of activities that support clearly identified treatment plan goals.
(651) 390-1033 View (651) 390-1033

Nearby Life Coaching Therapists Searches for Rochester

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Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.