Eclectic Therapists in Roxbury Township, NJ

Choosing a therapist can be a daunting task. I work toward providing an atmosphere of respect, support, trust and caring which can lead to a greater potential for self understanding, healing, relief and the opportunity to see and make different choices. In private practice for over 20 years, I have a varied practice, working with individuals, couples and families with a wide range of difficulties. Areas of particular specialty include working with those who have experienced trauma, relational difficulties, anxiey, depression, and issues of childhood and adolescence.

Relationships are the building blocks and the greatest sources of happiness and fulfillment in people’s lives. Occasionally, they may become troubled due to daily stressors and personal issues, which brings feelings of frustration, disappointment, sadness, despair, loneliness. It may be difficult to resolve the conflict on your own. Therapy is a relationship between a trained professional and individuals in which feelings, patterns of behavior and communication, previous experiences, goals, etc. may be discussed and experimented with in a safe and structured environment. Within this new relationship, individuals can explore alternatives and make the changes they believe will improve their lives.

Everyone needs someone to talk to. I specialize in the treatment of children, adolescents, and adults struggling with anxiety, depression, trauma, oppositional behavior, school refusal, and developmental disabilities including Autism Spectrum Disorder. My professional experience is working with children and families with complex behavioral and emotional needs. I utilize strategies from both the Nurtured Heart Approach and culturally sensitive trauma informed care. My previous experience includes serving both English and Spanish speaking populations, and I am a Native Spanish speaker myself.

Welcome to therapy! My goal when entering a therapeutic relationship is to provide a safe, inclusive and nonjudgmental space to support you as you tell your story. Everyone’s journey through the healing process looks different and finding a therapist can be overwhelming. I utilize an eclectic style to my therapeutic approach to support each individual and their unique needs. This includes person-centered therapy, Gestalt therapy, cognitive-behavioral therapy (CBT) and solution-focused brief therapy (SFBT). I have experience working with children, adolescents, teens and adults.

This ever-changing world can be difficult for today's teens, and young adults. The pressure to fit in, keep up with social media, learning how to balance school, friends, home life, and extracurricular activities all while trying to figure out who they are and who they want to become can be not only stressful but confusing. Working with adolescents, and young adults requires specialized knowledge and skills as well as warmth, empathy, optimism, and an ability to connect quickly to your clients. I provide all of these in the therapeutic setting.

I work with individuals managing anxiety, depression, life transitions, relationship issues, CEN, and trauma. My clients are provided unyielding support, wraparound care, resources, practical strategies, and meaningful active listening that encompasses reflection and interventions (when appropriate). I believe in creating a unique and tailor made therapeutic approach for each client. By utilizing an eclectic mix of practical evidence based methods we address the obstacles you are currently navigating and find tangible solutions, explore healthy coping mechanisms, and process feelings in a safe and therapeutic environment.

Choosing a therapist can be a daunting task. I work toward providing an atmosphere of respect, support, trust and caring which can lead to a greater potential for self understanding, healing, relief and the opportunity to see and make different choices. In private practice for 20 years, I have a varied practice, working with individuals, couples and families with a wide range of difficulties. Areas of particular specialty include working withindividuals who have experienced trauma, relational difficulties, eating disorders, anxiety, depression and issues of adolescence.

Lorna Lopez, M.Ed, LAC, NCC believes the most powerful aspect of counseling is the trust between client and counselor and prides herself on being able to build that therapeutic relationship with her clients. Lorna approaches counseling as a collaboration between client and counselor, working together with the client to help them discover how best to address their difficulties. She specializes in working with depression, anxiety, school issues, stress management, estranged relationships, and more for both children, teens and adults. Throughout the counseling process, she helps clients of all ages build resiliency and confidence.

Are you feeling overwhelmed or stuck in your life journey? Navigating life can be challenging, but you don't have to do it alone. As a psychotherapist, I can offer you expert support and compassion to help you move forward. My areas of expertise include depression, anxiety, trauma, life transitions, pre-marital and divorce counseling, social issues, building self-esteem, and managing stress. I understand that each person is unique, so I will tailor my approach to meet your needs and goals. During therapy, I will use various eclectic techniques to help you feel safe and supported throughout the process.

I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in mental health, specializing in adolescents and adults who may be struggling with anxiety, depression, addiction, life transitions or low self-esteem. I also have an expertise in helping women and couples who are dealing with infertility, multiple miscarriages and family planning. I believe in a person-centered approach; you are the expert on your life and you can be empowered to change your thoughts and behaviors to improve your emotional well-being. I have an eclectic perspective and like to infuse relaxation and guided meditation into my practice.

Are you having difficulty adjusting to changes in your life, especially during Covid-19? Are you feeling scared? Isolated? Lonely? Anxious and/or depressed? Overwhelmed? Have everyday problems become magnified? If you answered YES to any of these questions, then now is the time to give me a call. I am here to help. We will work together for positive outcomes.

My clients tell me that I have a compassionate and warm presence. I strive to cultivate a safe space that encourages self expression and enables my clients to address the issues they are currently facing. I have been told that I provide a non judge mental space which helps support clients on their journey towards becoming the self they want to be. I am a Licensed Clinical Social Worker and certifications in supervising LSW’S. My clinical expertise is in general mental health, trauma and addiction. I have worked in both inpatient and outpatient settings as Executive Director and direct care.

I work with adults and couples dealing with depression, anxiety, medical problems, losses, work-related issues, affairs, anger, intimacy issues, low self esteem, communication and other relationship problems. I know how hard it is to make that first phone call and open up to a complete stranger, but what most people experience in my office with me from the start is warmth, interest, understanding and hope. I have 30+ years of experience and extensive post-graduate training. The therapy relationship is key to a comfortable, caring and safe place that fosters insight, growth and change.

Taking the first step towards finding a therapist can often be the hardest. It is the first step of feeling vulnerable and open to help. I strive to create a safe, nonjudgmental space for clients to be themselves and fully engage in the therapeutic experience. I specialize in treating anxiety disorders and depression. Many of the individuals I work with have difficulty managing their feelings, keeping their thoughts organized, and achieving positive change. My goal for my clients is to help them identify what is challenging them and develop a plan to achieve that positive change you are seeking.

I aim to create an environment where people I work with feel heard, nurtured, and confident so they can share openly without fear of judgment. The majority of the clients I work with are aiming to gain insight into their own behaviors and feelings while concurrently healing emotional wounds and traumas. From our families of origin through to our present day situations, we have collected unhelpful thought patterns that can impact our emotional state - our work in therapy is to exonerate ourselves from some of the burdens of our programming and learn to embrace who we really are.

Many of us struggle with the various difficulties of current and past life experiences. Anxiety, depression, stress, strained relationships, and low self-esteem can be debilitating. Sometimes we might try to put on a brave face and push away feelings, only to increase our sense of isolation. Feeling alone can make these feelings even worse and decrease self-worth. Therapy takes many forms and looks different for everyone. I strive to provide a unique space for all of my clients. We will uncover issues around self-doubt, perfectionism, feeling like a failure, and indecision while working to increase self-compassion and empathy.

Are you frustrated because your spouse won"t come with you to marital therapy? Many therapists won"t tell you this, but it is possible to do major relationship work with only one partner present. I can help you to understand what is not working and to address it. You can learn how to communicate most effectively with your mate, without sacrificing your autonomy and while speaking from your most authentic self.

Welcome, and congratulations on your decision to explore therapy today! I believe that you already know many of the answers to the questions life has presented you with. I am pleased to offer an alternative focus informed by conventional training to help you thrive as you continue along on this journey called life.