Therapists in Saint Paul, VA

At Capacity. NOT accepting new clients, currently. Depression, Anxiety, not knowing how to handle something, family stress, work stress. These are all good reasons to talk to someone. To feel supported is one of the best feelings you will ever have. To move past a personal struggle is to feel free. You deserve joy and a sense of peace.

I believe we all should be able to live as full a life as possible, rich with positive experiences and relationships. Unfortunately, sometimes things get in the way of that goal. When this happens, we may need help getting back on track. That help can come from many forms, and this is where I may be of assistance. As a counselor for eight years working with children, adolescents, adults and families, I have developed an eclectic style utilizing evidence-based treatments including Cognitive-Behavioral Therapy, Rational Emotive Behavior Therapy, Structural Family Therapy and Solution Focused Brief Therapy.

At Anchoring Hope, we are here for you. Our calling is to come alongside you and be a calm presence to help you get unstuck. Ultimately, our goal is to help you develop coping skills as an individual, couple, or family so that you can be successful in life. We cover various issues on a variety of levels. Please check out our website at www.ahchope.com to choose a therapist, complete our online interest form, or to read our blog!

Catie Cotter holds a license in clinical social work in the state of Virginia. She received her Master of Social Work from Radford University, and Bachelor of Social Work from King University. Catie enjoys working with children, adolescents, and adults. Catie has experience working with clients experiencing depression, anxiety, ADHD, trauma, and grief, as well as substance abuse issues (both individually and in group setting). Catie has a special interest in working with trauma related issues and often utilizes EMDR (eye movement desensitization and reprocessing) to assist with this. Catie uses an integrative therapeutic approach

NOW ACCEPTING NEW CLIENTS!!! Do you feel like you have tried everything and it still isn't working? Are you tired of existing in life and not fully living life? Do you feel stuck, depressed, or anxious? I provide a safe, non-judgmental atmosphere so you can feel free to express your needs and work together on a plan that best fits your needs. I have worked in emergency crisis services, crisis management services, and trauma for years and this has brought with it the experience to be able to quickly meet and address your immediate needs and then work toward addressing the long-term needs.

Dominion Psychology and Wellness Center provides individualized therapy and medication management for clients (neurotypical and neurodivergent) who have symptoms and struggles revolving around depression, anxiety, post-traumatic stress disorder, bipolar, autism, attention-deficit hyperactivity, oppositional defiance, and compulsions. We pride ourselves in offering professional, high-quality, and efficient mental health services across the board and look forward to working with every individual.

Life can be challenging and stressful and we sometimes get "stuck". Therapy can help us get unstuck. Whatever your goals may be , my hope is as a therapist I can help you reach those . Overcoming the challenges and obstacles through the process of finding your own path and answers is ultimately the goal of therapy . I provide a non judgmental place for my clients to find those answers. That to me is one of the ultimate goals of therapy is to find one’s own true self, whoever that might be . Note- Initial Session in Person. Inquires answered by administration staff of agency and dependent upon business hours.

The hardest mountain to climb is the one within, what does your mountain look like? Each person's healing journey to the top of their mountain, no matter how small or fraught with twists and turns, is important and deserves a safe, authentic space to be heard. Healing is not a linear process. It takes commitment, honesty, motivation, and oftentimes tough work to face one's reality versus where they want to be. Healing also takes a supportive and empathetic shoulder to help carry the burden as you reach your goals. I would be honored to help you discover your confidence, values, truths, and ultimately, summit your mountain.

My passion is helping adults and adolescents achieve well-being and balance. As a licensed psychologist, I offer traditional counseling services. I specialize in sport psychology, adolescent & elite athletes, women's issues, & EMDR. As a CMPC & registered Sport Psychologist with the U.S. Olympic Committee, I offer services for adults & adolescents, and have the privilege of working with athletes from youth to professional and Olympic/elite. As a psychologist, I am licensed in multiple states (District ofColumbia, Virginia, Maryland, Texas, Colorado, and Florida) and able to offer services nationwide.

Hello, my name is Alexandria “Alex” Arthur. I am here to help guide you through your trauma recovery. Congratulations on taking that first step into your emotional wellness! Life is tough but so are you! You do not have to feel stuck, weighed down, unmotivated, or like you have lost your spark! Lets discover some of those new tools of success together. I provide a non-judgmental, reliable, compassionate, and committed environment. With my person-centered therapy techniques, you will be put at the center of all we do for your mental health. I adhere to all ethical principles and treat people with the dignity and respect they deserve.