Therapists for Teens in Salinas, CA

“Therapy, yeah that’s not for me”, may have been a thought that has crossed your mind once, twice or many times. So look at this as a huge step in the right direction for you, as you look at profiles and possibly make a decision to invest in yourself. I've been in your shoes and looking for a therapist can be scary and intimidating. Your story is for you to share when you’re ready and with someone that you trust . You may be at a point in your journey in which you are experiencing difficult and unexpected feelings and emotions that you are trying to make sense of or find answers to. That is where I hope to help you.

Are there certain aspects of your life that you are dissatisfied with?  Are there struggles within that leave you drained?  Anxiety, depression, work distress, relationship and family conflict, trauma, grief and loss are all a part of being human.  In therapy, I offer support, tools, help with emotional regulation, reframing your false self beliefs and healing your inner child.  From the school sandbox, to the hospital, to the privacy of a quiet office, I will meet you where you are at without judgement.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. During a lifetime, each of us will experience challenges, loss or difficulties and stress in our relationships. Stress has a way of affecting our bodies/lives, which may range from pain, anxiety or depression. It's during these times of stress that you may want help in seeking change in your life by empowering yourself to be on a positive path/growth and personal balance. Therapy is a partnership/journey between the therapist and the client.

Paul is a Licensed Clinical Social Worker who works from a strengths-based, client-centered, humanistic approach, focusing on aspects of mindfulness, and Cognitive Behavioral Therapy. I carefully consider client's cultural upbringing/religious background when addressing conditions such as anxiety, depression, and other life experiences. I work with an array of clients, from different, social and economic background and have worked with conditions such as depression, anxiety, stress, divorce, and family conflicts.

Has anxiety or depression become an everyday companion? Do you feel like food has taken over your life? Are you missing out on important events or activities because you can’t focus on anything outside of how you look or what others might be thinking about you? Maybe you’ve been struggling with self-criticism or setting appropriate boundaries with yourself or others. Life is hard enough without us getting in our own way. You deserve to live a life that aligns with your values or priorities; a life filled with joy and success, however you want to define it.

Hello, My name is Christina Stewart. I am a licensed Marriage and Family Therapist, having received a Bachelor's Degree in Psychology and a Master's Degree in Counseling Psychology. I have been licensed with the State of California since 2015. I have extensive experience working with children of all ages. I also have experience working with adults to assist in their creating positive life changes. I find satisfaction in working with senior citizens as they navigate life transitions.

My name is Alea Jackson and I am a licensed mental health professional with over 18 years of experience working in private practice, private sector, and public sector behavioral health organizations.As a trained and experienced Therapist I’ve learned that the story, the pain, and the collection of struggles are unique to each us. My client’s story and lived experience matters to me. I help my clients protect their well being, work through trauma, stressors, anxiety, depression, and much more.

I am a mom, a veteran's wife, and a lifelong learner. I take a solution-focused and strengths-based approach to therapy. I connect with my clients using humor and a forward approach. I am certified in DBT. I am a Certified Advanced Grief Counselor and a complex trauma professional. I work side by side with my clients to help them achieve their goals.

Hablo Español! Spanish speaking Therapist. I have over 20+ years of experience working in various clinical settings and have extensive experience working with clients from diverse backgrounds. Currently my population focus is working with Adults, Youth, and Couples. I am extremely proud to offer all my Therapy services in Spanish, I was born in Mexico and I am a first generation college graduate. Click on my professional website for more info about my services: https:/cesar-anaya.clientsecure.me

I typically work for clients with anxiety and depression, body image issues and OCD, and thought disorders (e.g., schizophrenia, delusional disorder). My approach is drawn from Client-centered theory, multicultural counseling theory, psychodynamic theory, music therapy theory (not a board-certified music therapist yet, currently working on it)

Are you feeling stressed out, depressed or anxious? If you answered yes, you aren't alone. Studies have found there has been an increase in anxiety and depression since the pandemic. I have created a safe and empathetic environment where you can learn let go of unhealthy relationship patterns and learn new coping mechanisms. Research has found the longer trauma, depression and anxiety go untreated the worse it will get. You can learn how to create balance in your life and have healthy relationships. You can also learn healthy self-care and self-compassion.

Are you looking for a place to explore your thoughts, feelings, and worries without shame or judgment? The decision to seek out therapy is a personal choice made by many teens and adults. Sometimes my clients choose to work on a long-standing mental health struggle such as depression, anxiety, or grief and loss issues. Therapy is useful during times of significant transition or stress such as loss of a loved one, launching into adulthood, bullying, or trauma. Therapy is right for anyone who has a desire to learn more about themselves and make positive changes in their overall wellness, relationships, or daily life.

I am a Bilingual Licensed Clinical Psychologist in the State of California and have over 12 years of clinical practice and 8 years of forensic experience assessing and treating a variety of Mental Health symptoms and disorders in both English and Spanish of culturally diverse individuals and families. Before starting my private practice, I worked in a variety of settings, including community mental health and substance abuse clinics, client homes, At-Risk Youth and schools. I conduct assessments for immigration purposes and am also a licensed Qualified Medical Evaluator (QME) disability claims.

Hello, my name is Dr. Aisha Shaikh. I am a Licensed Clinical Psychologist. The most important job I have is to create a non-judgmental and safe space to foster insight and growth in my clients. Over the years I have provided psychotherapy and counseling to adolescents, adults, couples, and groups from a wide range of life experiences. I understand that each client is unique and has their own specific needs and expectations; therefore, I tailor my treatment approach to meet your individual needs and goals.

Hello, I am here to support your growth in relationships as a Licensed Marriage & Family Therapist. I utilize Cognitive Therapy for clients who need to recover from depression and anxiety, among other mental health issues. I work with motivated clients to improve their functioning and relationships. Client-Centered Therapy is my general approach to providing therapy. I’ve been licensed since 2005. I would be honored to support you on your journey.

My name is Leidy Hernandez and I am a Licensed Clinical Social Worker that has worked with children and families for the past 9 years. My focus is to ensure that everyone lives a healthy and balanced life, prioritizing their mental health as a means to happiness. This may require processing any underlying trauma that is influencing negative daily behaviors. Everyone deserves happiness so it is important to overcome the underlying stressors that can prevent achieving and reaching a healthy state of mind. Whether it is depression, anxiety, addictive behaviors, or inability to accomplish daily tasks. I am here to help.

Hi there, I'm Aisha! Life is made up of various obstacles that can negatively impact your mental state. I help people navigate life while teaching them skills to address their issues by managing and overcoming their issues. I utilize Cognitive Behavioral Therapy to address the mental and emotional state that affects decision-making skills. Positive affirmations, unconditional support, humor, hard work, and understanding are what you can expect in therapy with me.

My ideal client has some insight and understands that therapy is work. It's not just about having me (or anyone else) solve their problems -- it's something that has to be done jointly. They also need to be willing to listen and change.

Change is a given part of life. One's response to change can mean the difference of having a good day or a bad one, a fulfilling life or feeling stuck in a situation. One's response to change depends on one's thoughts and feelings about the change. Changing one's thoughts about a situation can be challenging. It occurs little by little. It takes a lot patience and practice to make changes. My clients may have depression, anxiety, attention problems, other behavioral or emotional problems or traumatic experiences to change.