Trauma Focused Therapists in Salt Lake City, UT

As a bilingual and bicultural Clinical Social Worker fluent in English and Spanish, I offer a unique perspective to my practice. Integrating Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and play therapy techniques, I create a therapeutic approach tailored to your needs. Certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Functional Family Therapy (FFT), I specialize in working with children, youth, families, and couples. I strive to create a safe and inclusive space where diverse stories are heard and honored. Join me on a journey towards healing and empowerment.

I specialize in working with anxieties, depression, trauma, as well as with teens and parents. I’ve worked with kids most of my life in one form or another doing therapy, mentoring, and teaching English abroad. Whatever is bothering you I’m here to help. LGBTQ friendly. I believe in giving the best available treatment that’s backed up by research (CBT, ACT, trauma-focused care, etc.) and then match your needs to these therapies that fit your personality and lifestyle.

It's okay to not feel like yourself. It's okay to not know what the next step is in your healing journey. What you are feeling is real and it is possible to feel better! I work with adults, specializing in trauma, sex therapy, postpartum experiences and life transitions. I am passionate about LGBTQIA+ individuals receiving queer-affirming therapy that empowers and facilitates self compassion and acceptance.

I am an experienced Licensed Clinical Social Worker specializing in mood disorders, trauma, infertility, family conflict, sexual abuse, and relationship difficulties (including domestic violence). I am bilingual in Spanish and am sensitive to the cultural aspects of Latino/Hispanic clients. I treat clients suffering from depression, chronic stress, anxiety, Post-traumatic Stress Disorder (PTSD), infertility and post-partum issues. My style is warm, compassionate, and direct, and together we will work together to find your unique voice and inner wisdom. I believe that each client is an expert on their own life.

Waitlist only. / Hi, I'm Hannah (she/they)! I am a Licensed Clinical Social Worker (LCSW) and am passionate about working with young adults to help them improve their mental health and wellness. My expertise is in Autism and ADHD, LGBTQ+ issues, body image and eating habits, trauma and PTSD, and women's issues. I have multiple years of experience working with clients in intensive outpatient settings, after-school programs, inpatient hospital settings, emergency crisis services, and individual outpatient treatment.

We believe in the art and science of therapy. Our goal is to help you achieve vitality, wellness, and resilience. We promise to create a safe, warm, and welcoming environment. It is our mission to leave you feeling confident in your ability to manage life and create positive change.

I understand that change is achieved through the creation of a safe, trusting relationship, making space to have your story heard, your strengths recognized, and your emotions witnessed. Creating that type of space requires lots of realness and a little time.

I focus my trauma-informed care on supporting people as they seek to heal from trauma and/or grief as well as learning to see the greatness within themselves. Along with the tools and skills we practice together, you will also gain deeper understanding from education, setting meaningful goals, and developing positive core beliefs.

I believe in creating an authentic and compassionate space with my clients. I am a trauma-informed therapist and believe in viewing therapy as a holistic experience in which our identities interact with our social and cultural environment. I utilize a Feminist Multicultural approach to empower my clients as they navigate life's challenges. Being a first-generation Latina, I strive to honor lived experiences, inner wisdom and embrace cultural traditions.

As a therapist I can assist you in processing traumas and recognizing patterns, so you can achieve the freeing and fulfilling life you seek. I believe all individuals have unique strengths and resilience which make healing and transformation possible. I am interested in hearing your story and will act as a guide providing insight, tools, and empowerment to help you on your journey.

I am passionate about helping clients with trauma, anxiety, & depression, & most enjoy working with clients aged 13-35. I believe in treating everyone with respect, sensitivity, & compassion, regardless of background. Working with those who are from more marginalized populations & concerns related to these areas (2S-LGBTQIA+ populations, women's issues, religious trauma, racism, physical health concerns/ disabilities, teen/adult children of immigrant families, etc.) is a passion of mine, but I am happy to work with those who are not part of these populations as well. I will tailor our treatment plan to meet your specific needs.

Do you have previous treatment trauma? Had a bad experience with the traditional service delivery system? Need help de-consuming from unhelpful consumables including psych meds? Looking for Medical Cannabis? Ready for more holistic health and wellness? Are you experiencing signs of unresolved trauma, loss/grief, or shame? OBH is a liberation clinic, that is anti-racist, and focuses on the underlying traumas related to health & abilities, gender, sexuality, race, immigration, religion, etc. that forms to express as anxiety, depression, bi-polar disorder, addiction, and ADHD. We can help with FMLA and student registration appeals.

I work with young children, adolescents, and adults who are experiencing mental health concerns, traumatic life events, and life challenges. My treatment modalities include Eye Movement Desensitization and Reprocessing, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Client-Centered Therapy and Play Therapy. Life often presents challenges and my goal is to provide a safe place for processing, healing, and growth.

Substance misuse, trauma, identity concerns, men's issues, depression, anxiety, adjustment issues. These are just a few of the issues I specialize in working with in my practice. I have had 8 plus years working with adolescents and adults in various settings. My approach is a humanistic, client-centered, somatic and trauma focused approach. I am trained in EMDR and Brainspottting. I try and create an environment/therapuetic alliance that is relaxed, humorous yet confrontational and free of therapeutic jargon so that my clients can be authentic.

I specialize in helping you to find a joyful, balanced, and grounded life. I believe the most effective route to change and healing is through connection - both within yourself and in relationships with others. Navigating transitions, relationships, and challenges can be complicated - and anxiety and depression make things difficult. In sessions we address painful feelings and experiences, resulting in increased happiness and better relationships. We will work together to uncover your authentic self, build tools to create change, and tune into your innate resiliency.

Life is puzzling in both its perplexity and in that it resembles one. Where we attempt to find the edge pieces for some kind of outline/guide, discover which pieces fit together, constantly looking at the bigger picture, realizing it’s going to take some time to complete, and having someone join in can be helpful and/or fun. I do so in order to simplify a section of their life puzzle piece as they are attempting to find where it goes and how it fits in the bigger picture. That might include trauma focused Cognitive Behavior Therapy, DBT skills, Motivational Interviewing, solution focused therapy, and learned self-compassion.

I support adults struggling with depression, anxiety, perfectionism, negative body-image / low self-esteem, and OCD while utilizing a variety of clinical approaches that are tailored to your specific needs. I also support individuals struggling within relationships and navigating feelings of loneliness.

When adversity affects human lives, it is common to experience diverse negative emotions, cognitions, behaviors, and trauma. Lives unravel, and it is often hard to regain control and peace. My delight is helping people to heal from traumatic/stressful experiences. In my practice, I help children, adolescents, adults, families, and couples identify their strengths, find healthy perceptions of themselves, and improve their relationships. So they can find peace, safety, and joy in their lives again.

Healing is a never ending journey and I congratulate you on taking the first step in making a difference in your life. I practice with a client-focused approach and believe that therapy is the perfect space for every individual to realize their full potential and make the necessary changes to achieve a happy, healthy life. As your therapist, I hope to empower you to make your own decisions while providing guidance and support. Together, we will identify core beliefs, examine both childhood and current life stressors, and come up with coping skills to help the ups and downs of daily life.