Anger Management Therapists in San Antonio, TX

Photo of River of Life Counseling , Pastoral Counselor in San Antonio, TX
River of Life Counseling
Pastoral Counselor, PhD
Verified Verified
San Antonio, TX 78254
I think the ideal client is one who would enjoy working with me and who shares the same values, beliefs, and goals, who would feel comfortable working with me, and who would benefit from my services. Some of their issues could be one of many, for example, they have anxiety and anger that's taken over in every area of their life. They need to have a vision for freedom that keeps them out of bondage. To have a safe place to express their feelings. This involves having understanding, empathy, and support of one another. They want someone who can enhance their potential and have a healthy life, with less anxiety. Nothing is impossible.
I think the ideal client is one who would enjoy working with me and who shares the same values, beliefs, and goals, who would feel comfortable working with me, and who would benefit from my services. Some of their issues could be one of many, for example, they have anxiety and anger that's taken over in every area of their life. They need to have a vision for freedom that keeps them out of bondage. To have a safe place to express their feelings. This involves having understanding, empathy, and support of one another. They want someone who can enhance their potential and have a healthy life, with less anxiety. Nothing is impossible.
(210) 796-0511 View (210) 796-0511
Photo of Preston Maverick McNeel, Licensed Professional Counselor in San Antonio, TX
Preston Maverick McNeel
Licensed Professional Counselor, LPC-S, NCC, CART
Verified Verified
San Antonio, TX 78216  (Online Only)
I work with individuals, couples, families, children, and adolescents, utilizing anger management, Cognitive Behavioral, and REBT theories in my practice and tailoring my approach to meet client-specific needs.
Feeling stuck, hopeless, or confused? Need a change, but not sure what it would be? Sometimes life throws challenges that are too overwhelming to handle alone. Whether you are having trouble accepting or believing in yourself, fighting depression or anxiety, managing anger, or dealing with relationship problems; psychotherapy can be an extremely helpful process to facilitate personal growth and insight.
I work with individuals, couples, families, children, and adolescents, utilizing anger management, Cognitive Behavioral, and REBT theories in my practice and tailoring my approach to meet client-specific needs.
Feeling stuck, hopeless, or confused? Need a change, but not sure what it would be? Sometimes life throws challenges that are too overwhelming to handle alone. Whether you are having trouble accepting or believing in yourself, fighting depression or anxiety, managing anger, or dealing with relationship problems; psychotherapy can be an extremely helpful process to facilitate personal growth and insight.
(210) 899-7079 View (210) 899-7079
Photo of Faith Roby, Marriage & Family Therapist in San Antonio, TX
Faith Roby
Marriage & Family Therapist, LMFT
Verified Verified
San Antonio, TX 78205
I specialize in treating infidelity, post-infidelity stress, trauma, complex PTSD, PTSD, mood disorders, emotion dysregulation, borderline personality disorder, anger issues, lack of assertiveness, family dysfunction, anxiety, faith-based issues, marital sex-based issues, substance use, sex abuse, stress, domestic violence, etc.
I truly believe that while you may come in broken, by faith, you can leave healed! I approach therapy in a collaborative manner with my clients. To effectively collaborate, I have a "no walking on eggshells" policy in our therapeutic space. Hold on, Faith! What does a “no walking on eggshells” policy mean? This policy empowers my clients to present what they may think are the “icky” parts of themselves without fear of being unrighteously judged in therapy. I will work to earn your trust so have faith in me, yourself, and the process as part of your healing journey.
I specialize in treating infidelity, post-infidelity stress, trauma, complex PTSD, PTSD, mood disorders, emotion dysregulation, borderline personality disorder, anger issues, lack of assertiveness, family dysfunction, anxiety, faith-based issues, marital sex-based issues, substance use, sex abuse, stress, domestic violence, etc.
I truly believe that while you may come in broken, by faith, you can leave healed! I approach therapy in a collaborative manner with my clients. To effectively collaborate, I have a "no walking on eggshells" policy in our therapeutic space. Hold on, Faith! What does a “no walking on eggshells” policy mean? This policy empowers my clients to present what they may think are the “icky” parts of themselves without fear of being unrighteously judged in therapy. I will work to earn your trust so have faith in me, yourself, and the process as part of your healing journey.
(346) 205-0126 View (346) 205-0126
Photo of Robert Edward Williamson, Licensed Professional Counselor in San Antonio, TX
Robert Edward Williamson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78240  (Online Only)
I have hope when working with people who are going through intense emotion such as of anger, anxiety, or depression. I'm optimistic when working with folks who experience this because I believe in strengths-based counseling, and I've witnessed many people grow their strength to be able to process those emotions. Though the emotion difficulties can be similar across people I work with, the reasons each person feels this way are unique, and I want to hear your story.
I have hope when working with people who are going through intense emotion such as of anger, anxiety, or depression. I'm optimistic when working with folks who experience this because I believe in strengths-based counseling, and I've witnessed many people grow their strength to be able to process those emotions. Though the emotion difficulties can be similar across people I work with, the reasons each person feels this way are unique, and I want to hear your story.
(210) 963-5693 View (210) 963-5693
Photo of Orlando Quinones, Licensed Professional Counselor in San Antonio, TX
Orlando Quinones
Licensed Professional Counselor, LPC, NCC, CCAT
Verified Verified
San Antonio, TX 78244  (Online Only)
As a Licensed Clinical Psychotherapist, I enjoy combining my passion and skill set to provide virtual therapeutic services to clients throughout Texas. Through my experiences in settings such as hospitals, community mental health, and non-profits, I have developed the tools necessary to meet clients where they are in their own, individual journeys and uncover their unique traits necessary to navigate individual circumstances. I have experience in helping clients with stress and anxiety, anger management & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion.
As a Licensed Clinical Psychotherapist, I enjoy combining my passion and skill set to provide virtual therapeutic services to clients throughout Texas. Through my experiences in settings such as hospitals, community mental health, and non-profits, I have developed the tools necessary to meet clients where they are in their own, individual journeys and uncover their unique traits necessary to navigate individual circumstances. I have experience in helping clients with stress and anxiety, anger management & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion.
(210) 871-0337 View (210) 871-0337
Photo of Angela Farmer, Licensed Professional Counselor in San Antonio, TX
Angela Farmer
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78245
I am Angela Farmer, a licensed psychologist with five years of clinical experience. I enjoy working with adolescents and young adults going into adulthood or early into adulthood. My therapeutic goals focus on people who are facing Anger Management, Coping Skills, Codependency, Depression, and Anxiety. The modalities I enjoy using are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Rational Emotive Behavior (REBT), Motivational Interviewing, and Reality Therapy. My life has not been the easiest, and I feel that helps me to help my clients where they are at that moment.
I am Angela Farmer, a licensed psychologist with five years of clinical experience. I enjoy working with adolescents and young adults going into adulthood or early into adulthood. My therapeutic goals focus on people who are facing Anger Management, Coping Skills, Codependency, Depression, and Anxiety. The modalities I enjoy using are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Rational Emotive Behavior (REBT), Motivational Interviewing, and Reality Therapy. My life has not been the easiest, and I feel that helps me to help my clients where they are at that moment.
(254) 503-5249 View (254) 503-5249
Photo of World of Hope Counseling Center, PLLC, Licensed Professional Counselor in San Antonio, TX
World of Hope Counseling Center, PLLC
Licensed Professional Counselor, MS, LPC-S
Verified Verified
San Antonio, TX 78217
I have worked in the field for more than 20 years and have an extensive amount of experience working with Domestic Violence, Family Dynamics, Anxiety, Depression, Addictions, Anger and Post-Traumatic Stress Disorder.
We all need help. Whether it may be learning how to make healthy decisions, reducing anxiety, controlling impulses, learning to assertively communicate or to reduce depressive symptoms. Understanding ourselves, defining our wants and needs can be important in making life-changing choices. In therapy, the goal is to meet you where you are at in life and collaboratively move towards obtaining your goals. Many times we expect immediate results without having to make any internal changes; leaving us unfulfilled, sad and anxious. The changes begin within ourselves to see desired responses from others.
I have worked in the field for more than 20 years and have an extensive amount of experience working with Domestic Violence, Family Dynamics, Anxiety, Depression, Addictions, Anger and Post-Traumatic Stress Disorder.
We all need help. Whether it may be learning how to make healthy decisions, reducing anxiety, controlling impulses, learning to assertively communicate or to reduce depressive symptoms. Understanding ourselves, defining our wants and needs can be important in making life-changing choices. In therapy, the goal is to meet you where you are at in life and collaboratively move towards obtaining your goals. Many times we expect immediate results without having to make any internal changes; leaving us unfulfilled, sad and anxious. The changes begin within ourselves to see desired responses from others.
(210) 538-6432 View (210) 538-6432
Photo of Crystal Gee, Licensed Professional Counselor in San Antonio, TX
Crystal Gee
Licensed Professional Counselor, MS
Verified Verified
San Antonio, TX 78233  (Online Only)
I am well-versed in treating clients that suffer from trauma, depression, anxiety, substance abuse and behavioral disruption, grief, anger management, mood disorders, ADHD, and suicidal ideations.
My name is Crystal Gee, and I am a Licensed Professional Clinical Counselor. I have worked in the Human Service field for over 19 years. I've spent 9 years working in the Mental Health field where I trained and became an Evidence-Based Practice Mental Health clinician specializing in Emotional and Disruptive Disorders with certifications in Trauma Focused Cognitive Behavioral Therapy (TFCBT), Cognitive Behavioral Therapy (ICBT), Managing and Adapting Practices (MAP), Seeking Safety and Parent Child Interactive Therapy (PCIT). I use a Cognitive behavioral and integrative approach to help clients reach their treatment goals.
I am well-versed in treating clients that suffer from trauma, depression, anxiety, substance abuse and behavioral disruption, grief, anger management, mood disorders, ADHD, and suicidal ideations.
My name is Crystal Gee, and I am a Licensed Professional Clinical Counselor. I have worked in the Human Service field for over 19 years. I've spent 9 years working in the Mental Health field where I trained and became an Evidence-Based Practice Mental Health clinician specializing in Emotional and Disruptive Disorders with certifications in Trauma Focused Cognitive Behavioral Therapy (TFCBT), Cognitive Behavioral Therapy (ICBT), Managing and Adapting Practices (MAP), Seeking Safety and Parent Child Interactive Therapy (PCIT). I use a Cognitive behavioral and integrative approach to help clients reach their treatment goals.
(210) 361-9263 View (210) 361-9263
Photo of carla cage counseling services, Licensed Professional Counselor in San Antonio, TX
carla cage counseling services
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78244
Experience freedom from everyday challenges, stress, anxiety, and depression. We'll work together to restore balance and help you live your best life. Positive changes can reverberate through you, into your family, workplace, and community. Collaboratively, we will work through negative thoughts using a variety of therapy modalities. We will work together to rehabilitate actions and feelings to bring about positive change in a welcoming and confidential environment. I am a Licensed Professional Counselor with 4 years of experience in behavior issues, depression, anger and stress management, individual, marriage and family counseling
Experience freedom from everyday challenges, stress, anxiety, and depression. We'll work together to restore balance and help you live your best life. Positive changes can reverberate through you, into your family, workplace, and community. Collaboratively, we will work through negative thoughts using a variety of therapy modalities. We will work together to rehabilitate actions and feelings to bring about positive change in a welcoming and confidential environment. I am a Licensed Professional Counselor with 4 years of experience in behavior issues, depression, anger and stress management, individual, marriage and family counseling
(210) 899-7090 View (210) 899-7090
Photo of Acorn Christian Counseling, Marriage & Family Therapist in San Antonio, TX
Acorn Christian Counseling
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
1 Endorsed
San Antonio, TX 78259  (Online Only)
I help couples save their marriages by managing anger and improving communication.
It has been a privilege to have shared in the lives and the struggles of thousands of people during the last 30 years. All appointments are online telehealth using Zoom, Facetime or Google Meet. Please visit my websites at www.OnlineChristianCounseling.info or www.ChristianMarriageCounseling.info I work with individual adults and couples. Counseling involves listening, reflecting, analyzing, reframing and desensitizing. Role playing, rehearsal and relaxation training are often used. Healing emotional wounds and restoring damaged relationships are often the goals of psychotherapy.
I help couples save their marriages by managing anger and improving communication.
It has been a privilege to have shared in the lives and the struggles of thousands of people during the last 30 years. All appointments are online telehealth using Zoom, Facetime or Google Meet. Please visit my websites at www.OnlineChristianCounseling.info or www.ChristianMarriageCounseling.info I work with individual adults and couples. Counseling involves listening, reflecting, analyzing, reframing and desensitizing. Role playing, rehearsal and relaxation training are often used. Healing emotional wounds and restoring damaged relationships are often the goals of psychotherapy.
(361) 356-1804 View (361) 356-1804
Photo of Lisa Senn, Licensed Professional Counselor in San Antonio, TX
Lisa Senn
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78258
My name is Lisa Senn. I am a Licensed Professional Counselor with over 17 years of clinical experience working with Individuals, Minors, and Preteens with depressed mood, dysregulated mood, anxiety, anger issues, codependency, and relational trauma. I most commonly utilize Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), Trauma Focused, and Solution Focused Brief Therapies. I believe that all people are deserving of dignity, compassion, and respect.
My name is Lisa Senn. I am a Licensed Professional Counselor with over 17 years of clinical experience working with Individuals, Minors, and Preteens with depressed mood, dysregulated mood, anxiety, anger issues, codependency, and relational trauma. I most commonly utilize Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), Trauma Focused, and Solution Focused Brief Therapies. I believe that all people are deserving of dignity, compassion, and respect.
(972) 846-4443 View (972) 846-4443
Photo of Ginka Vasileva, Marriage & Family Therapist in San Antonio, TX
Ginka Vasileva
Marriage & Family Therapist, LMFT
Verified Verified
San Antonio, TX 78250
My name is Ginka, and I am a licensed Marriage and Family Therapist in Texas. I have been in service to the community for the past four years working with families, couples, and adolescents. My areas of specialization include adolescents/teens, relationship issues, parenting, family conflict, and anger management. Some of the modalities I employ are collaborative practices, narrative therapy, solution-focused therapy, and motivational interviewing. I am delighted to provide support and understanding to my clients at PATH, and I believe that environments where open conversations happen are crucial to success and positive results.
My name is Ginka, and I am a licensed Marriage and Family Therapist in Texas. I have been in service to the community for the past four years working with families, couples, and adolescents. My areas of specialization include adolescents/teens, relationship issues, parenting, family conflict, and anger management. Some of the modalities I employ are collaborative practices, narrative therapy, solution-focused therapy, and motivational interviewing. I am delighted to provide support and understanding to my clients at PATH, and I believe that environments where open conversations happen are crucial to success and positive results.
(830) 396-5943 View (830) 396-5943
Photo of Tammi Murphy, Licensed Professional Counselor in San Antonio, TX
Tammi Murphy
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78201  (Online Only)
I specialize in managing anxiety, anger, depression and grief.
Life forces us to face challenges, whether those challenges are within or out of our control. And so life changes us. I believe there is a reason for every behavior, every thought and every emotion. Why is life sometimes difficult? Let me help you discover that 'why'. I will work with you to explore those reasons and discover your emotional wellness, your freedom, your joy.
I specialize in managing anxiety, anger, depression and grief.
Life forces us to face challenges, whether those challenges are within or out of our control. And so life changes us. I believe there is a reason for every behavior, every thought and every emotion. Why is life sometimes difficult? Let me help you discover that 'why'. I will work with you to explore those reasons and discover your emotional wellness, your freedom, your joy.
(325) 309-7682 View (325) 309-7682
Photo of Sara Kaylor, Licensed Professional Counselor in San Antonio, TX
Sara Kaylor
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78221
I am a Licensed Professional Counselor with over 13 years of clinical experience. I’ve provided counseling for many different populations at various levels of care, including adults and adolescents struggling with Addiction, Alcohol Use, Anxiety, Depression, Trauma, PTSD, Anger Management, Child Abuse or Neglect, Dual Diagnosis, Relapse Prevention, Substance Use, and Stress. I use a mix of Attachment-based, CBT, Client-Centered Therapy, Family Systems, Trauma Focused, Strength-Based, Narrative, and Person-Centered. I believe that having to navigate through my struggles, I can relate to feeling hopeless which enables me to help.
I am a Licensed Professional Counselor with over 13 years of clinical experience. I’ve provided counseling for many different populations at various levels of care, including adults and adolescents struggling with Addiction, Alcohol Use, Anxiety, Depression, Trauma, PTSD, Anger Management, Child Abuse or Neglect, Dual Diagnosis, Relapse Prevention, Substance Use, and Stress. I use a mix of Attachment-based, CBT, Client-Centered Therapy, Family Systems, Trauma Focused, Strength-Based, Narrative, and Person-Centered. I believe that having to navigate through my struggles, I can relate to feeling hopeless which enables me to help.
(430) 213-4591 View (430) 213-4591
Photo of Sandra Bar-Yadin, Licensed Professional Counselor in San Antonio, TX
Sandra Bar-Yadin
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
San Antonio, TX 78228
I have worked with clients experiencing depression, anxiety, OCD, trauma, PTSD, anger issues, grief and loss, defiant behavior, eating disorders, relationship issues, marital conflict and divorce.
There are times in our life where we come across struggles and challenges. You may feel overwhelmed, stuck in past trauma, have toxic relationships or self-esteem issues, which affects one's quality of life. We all want to have a safe place to explore thoughts, feelings and emotions without being judged or blamed. I earned my masters at The University of Texas at San Antonio. I enjoy working with individuals, families and couples.
I have worked with clients experiencing depression, anxiety, OCD, trauma, PTSD, anger issues, grief and loss, defiant behavior, eating disorders, relationship issues, marital conflict and divorce.
There are times in our life where we come across struggles and challenges. You may feel overwhelmed, stuck in past trauma, have toxic relationships or self-esteem issues, which affects one's quality of life. We all want to have a safe place to explore thoughts, feelings and emotions without being judged or blamed. I earned my masters at The University of Texas at San Antonio. I enjoy working with individuals, families and couples.
(210) 934-0036 View (210) 934-0036
Photo of Autry Jamison, Marriage & Family Therapist in San Antonio, TX
Autry Jamison
Marriage & Family Therapist, BA, MA, LMFT, APCC
Verified Verified
2 Endorsed
San Antonio, TX 78253
Are you feeling depressed, anxious, or stuck from losing someone or something you love, and not sure how to move forward? Do you struggle with anger, bitterness, or resentment, and can not figure out the root of the problem? Have you lost your joy, peace, and motivation for life, and find it difficult to love and trust others. Welcome! You have arrived at a great place to receive help. I am here to serve and be a guide to your mental, emotional, and spiritual journey. I am passionate about helping individual's process grief, transition through loss, regain hope, and discover their purpose in life.
Are you feeling depressed, anxious, or stuck from losing someone or something you love, and not sure how to move forward? Do you struggle with anger, bitterness, or resentment, and can not figure out the root of the problem? Have you lost your joy, peace, and motivation for life, and find it difficult to love and trust others. Welcome! You have arrived at a great place to receive help. I am here to serve and be a guide to your mental, emotional, and spiritual journey. I am passionate about helping individual's process grief, transition through loss, regain hope, and discover their purpose in life.
(408) 872-8409 View (408) 872-8409
Photo of Vanessa Valles, Clinical Social Work/Therapist in San Antonio, TX
Vanessa Valles
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
San Antonio, TX 78216
My specialties include working with individuals wanting to process: relationship issues, trauma, grief and loss, anxiety, depression, mood disorders, abuse, family issues, career issues, personality disorders, life transitions, anger management, medical issues, self-esteem, emotional issues, suicidality and substance use.
Life can throw you unanticipated curve balls. When that happens life can feel overwhelming and sometimes leave us feeling shaken or alone. I'm here to help. If you want to talk through life's challenges, find your direction or you desire to make a positive change I would love to connect with you. In my years of practice there are a few things I know, change can be difficult, addiction can be overcome and hearts can heal from deep wounds that can sometimes leave a scar. It takes time to heal and find inner peace and joy. With the right people by your side healing is always possible. Reach out today and lets get something scheduled.
My specialties include working with individuals wanting to process: relationship issues, trauma, grief and loss, anxiety, depression, mood disorders, abuse, family issues, career issues, personality disorders, life transitions, anger management, medical issues, self-esteem, emotional issues, suicidality and substance use.
Life can throw you unanticipated curve balls. When that happens life can feel overwhelming and sometimes leave us feeling shaken or alone. I'm here to help. If you want to talk through life's challenges, find your direction or you desire to make a positive change I would love to connect with you. In my years of practice there are a few things I know, change can be difficult, addiction can be overcome and hearts can heal from deep wounds that can sometimes leave a scar. It takes time to heal and find inner peace and joy. With the right people by your side healing is always possible. Reach out today and lets get something scheduled.
(210) 761-4735 View (210) 761-4735
Photo of Mayra Cano, Licensed Professional Counselor in San Antonio, TX
Mayra Cano
Licensed Professional Counselor, MS, LPC
Verified Verified
7 Endorsed
San Antonio, TX 78229  (Online Only)
and anger management.
I aim to establish warm, collaborative therapeutic relationships with my clients. It is important to me to create a comfortable and safe environment for each client or family. I strive to empower my clients to use their own strengths and individualized capabilities to reach their goals and find balance. I deem it important to consider individuals to be part of a family unit when working with families. I think it's beneficial to remain creative with each person/family.
and anger management.
I aim to establish warm, collaborative therapeutic relationships with my clients. It is important to me to create a comfortable and safe environment for each client or family. I strive to empower my clients to use their own strengths and individualized capabilities to reach their goals and find balance. I deem it important to consider individuals to be part of a family unit when working with families. I think it's beneficial to remain creative with each person/family.
(210) 871-8781 View (210) 871-8781
Photo of Sandra Teniente Cnslg Srvcs, Licensed Professional Counselor in San Antonio, TX
Sandra Teniente Cnslg Srvcs
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
San Antonio, TX 78212  (Online Only)
I strive to tailor treatment to a client’s specific needs by addressing their personal strengths to reach their goals. Focus is on changing problematic behaviors, feelings, & thoughts by discovering their meanings by challenging and replacing negative thinking patterns. I offer Diagnostic Assessments & testing to clarify or rule out specific diagnoses (ADHD, ASD, Substance Abuse); Psychological Evaluations to assess a person’s current level of cognitive, academic, emotional & social functioning & provide administration of The Anger-Aggression-Violence-Assessment AAVA. MEDICATION MANAGEMENT COMING SOON!!!!!!!!!!!
I strive to tailor treatment to a client’s specific needs by addressing their personal strengths to reach their goals. Focus is on changing problematic behaviors, feelings, & thoughts by discovering their meanings by challenging and replacing negative thinking patterns. I offer Diagnostic Assessments & testing to clarify or rule out specific diagnoses (ADHD, ASD, Substance Abuse); Psychological Evaluations to assess a person’s current level of cognitive, academic, emotional & social functioning & provide administration of The Anger-Aggression-Violence-Assessment AAVA. MEDICATION MANAGEMENT COMING SOON!!!!!!!!!!!
(210) 361-2878 View (210) 361-2878
Photo of Jennifer A. Lemmer, Psychologist in San Antonio, TX
Jennifer A. Lemmer
Psychologist, PhD, MPH, ABPP
Verified Verified
San Antonio, TX 78230
Trauma and loss can leave you feeling disconnected and alone. You may struggle with anger, depression, and self-blame. You may question who you are or your life's purpose. In therapy, I can help you rediscover your strengths and begin to reconnect. I will compassionately guide you through your most difficult experiences to achieve a new sense of self, strength, and peace.
Trauma and loss can leave you feeling disconnected and alone. You may struggle with anger, depression, and self-blame. You may question who you are or your life's purpose. In therapy, I can help you rediscover your strengths and begin to reconnect. I will compassionately guide you through your most difficult experiences to achieve a new sense of self, strength, and peace.
(210) 529-8570 View (210) 529-8570

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.