Photo of Candiss Williams, Licensed Professional Counselor in San Antonio, TX
Candiss Williams
Licensed Professional Counselor, MS, LPC
Verified Verified
San Antonio, TX 78260  (Online Only)
Children talk about the loss of a family member, past physical or sexual abuse, or abandonment through Art Therapy.
Virtual Only: I specialize in providing clients with a unique approach to helping them reach specific life goals. I will help you recognize problems and take action to decrease or eliminate potential impacts to your emotional well-being. My customized approach, tailored to individual needs, allows me to help you create achievable goals that are based on your needs and lifestyle. I use state-of-the-art tools to identify your issues easily and effectively. I am committed to helping you make fluid movement in your life. I am licensed to provide services in 3 states:Texas, Missouri and Minnesota.
Children talk about the loss of a family member, past physical or sexual abuse, or abandonment through Art Therapy.
Virtual Only: I specialize in providing clients with a unique approach to helping them reach specific life goals. I will help you recognize problems and take action to decrease or eliminate potential impacts to your emotional well-being. My customized approach, tailored to individual needs, allows me to help you create achievable goals that are based on your needs and lifestyle. I use state-of-the-art tools to identify your issues easily and effectively. I am committed to helping you make fluid movement in your life. I am licensed to provide services in 3 states:Texas, Missouri and Minnesota.
(210) 405-2891 View (210) 405-2891
Photo of Sylvia Vargas, M.A., LPC, CART, Licensed Professional Counselor in San Antonio, TX
Sylvia Vargas, M.A., LPC, CART
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78228
As a bilingual therapist, it would be my pleasure to work with you and /or your family.
Welcome! You may be here because you feel the need and/or want to talk with a therapist to get help with problems that are bothering you or keeping you from being successful in important areas in your life. As a Licensed Professional Counselor and Certified Anger Resolution Therapist, I work with children, adolescents, individuals, couples, and families. Some issues I may be able to help with include: adjustments in life, life traumas, anger management, stress management, behavioral issues, family conflicts and relational problems.
As a bilingual therapist, it would be my pleasure to work with you and /or your family.
Welcome! You may be here because you feel the need and/or want to talk with a therapist to get help with problems that are bothering you or keeping you from being successful in important areas in your life. As a Licensed Professional Counselor and Certified Anger Resolution Therapist, I work with children, adolescents, individuals, couples, and families. Some issues I may be able to help with include: adjustments in life, life traumas, anger management, stress management, behavioral issues, family conflicts and relational problems.
(210) 405-6526 View (210) 405-6526
Photo of Kimberly Ann Alaniz, Clinical Social Work/Therapist in San Antonio, TX
Kimberly Ann Alaniz
Clinical Social Work/Therapist, LCSW-S, ASDCS
Verified Verified
San Antonio, TX 78257
She has experience providing individual, family and group psychotherapy in hospitals and outpatient settings.
Kimberly Alaniz is a Licensed Clinical Social Worker-Supervisor. She received her Masters of Social Work from Our Lady of the Lake University. Kimberly received clinical supervision post licensure in psychodynamic psychotherapy and family therapy at Clarity Child Guidance Center. She obtained specialized training designating her as a Autism Spectrum Disorder Clinical Specialist through Evergreen Certifications.
She has experience providing individual, family and group psychotherapy in hospitals and outpatient settings.
Kimberly Alaniz is a Licensed Clinical Social Worker-Supervisor. She received her Masters of Social Work from Our Lady of the Lake University. Kimberly received clinical supervision post licensure in psychodynamic psychotherapy and family therapy at Clarity Child Guidance Center. She obtained specialized training designating her as a Autism Spectrum Disorder Clinical Specialist through Evergreen Certifications.
(210) 940-0886 x111 View (210) 940-0886 x111
Photo of Lifetime Christian Counselors,LLC, Licensed Professional Counselor in San Antonio, TX
Lifetime Christian Counselors,LLC
Licensed Professional Counselor, MS, LPC-S, RPT
Verified Verified
San Antonio, TX 78229
I am prepared to help a variety of individuals who are in need of support and encouragement in the areas of : child play therapy , adult issues , family and couples therapy . I work with a range of client issues : behavioral adjustments , coping , anxiety , domestic violence , depression and grief issues . I approach therapy from a Christian perspective which allows each person to search for their inner source of faith and support . Everyone receives the support to gain the spiritual insights to meet the challenges of life.
I am prepared to help a variety of individuals who are in need of support and encouragement in the areas of : child play therapy , adult issues , family and couples therapy . I work with a range of client issues : behavioral adjustments , coping , anxiety , domestic violence , depression and grief issues . I approach therapy from a Christian perspective which allows each person to search for their inner source of faith and support . Everyone receives the support to gain the spiritual insights to meet the challenges of life.
(210) 903-5603 View (210) 903-5603
Photo of Kari Conyers-Brink, Licensed Professional Counselor in San Antonio, TX
Kari Conyers-Brink
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78216  (Online Only)
I have been working in counseling since 2000. I provide individual and family therapy to those having difficulty with depression, anxiety, Autism, anger, ADHD/ADD, trauma, parenting, relationship and family issues.
I have been working in counseling since 2000. I provide individual and family therapy to those having difficulty with depression, anxiety, Autism, anger, ADHD/ADD, trauma, parenting, relationship and family issues.
(210) 796-8731 View (210) 796-8731
Photo of Duane Snape, Licensed Professional Counselor in San Antonio, TX
Duane Snape
Licensed Professional Counselor, LPC
Verified Verified
6 Endorsed
San Antonio, TX 78209
I enjoy working with children of all ages, adolescents, and family members.
The most important choice you will ever make is not one you made yesterday, but the one you make today. Tomorrow is in the future, today is now, choose today. The time is now. I empower people to achieve personal, professional, and spiritual growth in their lives. Committed to helping others change their lives by exploring personal strengths. I am a Licensed therapist with over 25 years of mental health experience. Much of this experience was gained during my service in the United States Army serving veterans and their families faced with a wide variety of mental health challenges.
I enjoy working with children of all ages, adolescents, and family members.
The most important choice you will ever make is not one you made yesterday, but the one you make today. Tomorrow is in the future, today is now, choose today. The time is now. I empower people to achieve personal, professional, and spiritual growth in their lives. Committed to helping others change their lives by exploring personal strengths. I am a Licensed therapist with over 25 years of mental health experience. Much of this experience was gained during my service in the United States Army serving veterans and their families faced with a wide variety of mental health challenges.
(210) 361-6324 View (210) 361-6324
Photo of Lindsey Autumn McGehee, Licensed Professional Counselor in San Antonio, TX
Lindsey Autumn McGehee
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78213
I'm neurodiverse and am happy to help you and your family understand and thrive with the challenges Autism and ADHD can present in relationships and for parents.
Welcome to Therapy! Schedule now: www.sanantoniofamilytherapist.com/booking.html I'm proud of you for considering getting help. I'm here to tell you that anything you're going through in your personal life, your relationship, your work, or your parenting really can change and improve.​​ There can be a beautiful story for you to write in your future. Having someone who can understand you, believe in your best, and help you overcome the challenges you are facing can make all the difference. It is a good day to stop carrying your struggles alone. Reach out for help today. 210-201-4050
I'm neurodiverse and am happy to help you and your family understand and thrive with the challenges Autism and ADHD can present in relationships and for parents.
Welcome to Therapy! Schedule now: www.sanantoniofamilytherapist.com/booking.html I'm proud of you for considering getting help. I'm here to tell you that anything you're going through in your personal life, your relationship, your work, or your parenting really can change and improve.​​ There can be a beautiful story for you to write in your future. Having someone who can understand you, believe in your best, and help you overcome the challenges you are facing can make all the difference. It is a good day to stop carrying your struggles alone. Reach out for help today. 210-201-4050
(210) 201-4050 View (210) 201-4050
Photo of Steven L Fields, Clinical Social Work/Therapist in San Antonio, TX
Steven L Fields
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78230
I offer individual and family therapy appointments on weekdays and Saturdays for your convenience.
I am an encouraging therapist who is passionate about helping others reach their goals and experience hope and healing. My therapy approach is rooted in the principles of Cognitive Behavioral Therapy (CBT). I have found this approach very effective with a multitude of issues. CBT is strongly supported in the professional literature as having verifiable evidence of success. As a Christian, I like the emphasis CBT has on the importance of building truth into our lives and how important it is to speak truth to ourselves.
I offer individual and family therapy appointments on weekdays and Saturdays for your convenience.
I am an encouraging therapist who is passionate about helping others reach their goals and experience hope and healing. My therapy approach is rooted in the principles of Cognitive Behavioral Therapy (CBT). I have found this approach very effective with a multitude of issues. CBT is strongly supported in the professional literature as having verifiable evidence of success. As a Christian, I like the emphasis CBT has on the importance of building truth into our lives and how important it is to speak truth to ourselves.
(210) 460-6488 View (210) 460-6488
Photo of Arturo Bruns-Vargas, Licensed Professional Counselor Associate in San Antonio, TX
Arturo Bruns-Vargas
Licensed Professional Counselor Associate, LPC-A, MA, BA-ECE
Verified Verified
San Antonio, TX 78257
Are you feeling hopeless, depressed, or anxious? Are you struggling with trauma, relationship issues, grief and loss, family issues, or mood regulation? Are these feelings and behaviors conflicting with your duties as a parent, partner, or friend? We all know that these feelings and behaviors are problematic. You have found an inclusive space where we will work together to explore and unravel the roots of your situation. I'd love to guide you through these burdens so we may work towards solutions and growth.
Are you feeling hopeless, depressed, or anxious? Are you struggling with trauma, relationship issues, grief and loss, family issues, or mood regulation? Are these feelings and behaviors conflicting with your duties as a parent, partner, or friend? We all know that these feelings and behaviors are problematic. You have found an inclusive space where we will work together to explore and unravel the roots of your situation. I'd love to guide you through these burdens so we may work towards solutions and growth.
(210) 816-0121 View (210) 816-0121
Photo of Roxanna Ramirez, Marriage & Family Therapist in San Antonio, TX
Roxanna Ramirez
Marriage & Family Therapist, EdD, LMFT-S, LPC-S, EMDR
Verified Verified
San Antonio, TX 78256
I have 20 years of clinical experience helping children and teens with a variety of issues including Autism Spectrum Disorder(All ages), ODD, learning disabilities, anxiety, depression, behavior problems, parenting challenges, communication skills and helping the families cope with these issues. Additionally I have 15 years experience specializing in working with special education eligible students and their families as well as all at risk students and other school challenges. I believe in focusing on the family and helping parents learn skills to manage behaviors and improve communitcation at home. Additionally, I work with GBLT, trauma, men's/woman's issues, marital issues, individual & family conflict.
I have 20 years of clinical experience helping children and teens with a variety of issues including Autism Spectrum Disorder(All ages), ODD, learning disabilities, anxiety, depression, behavior problems, parenting challenges, communication skills and helping the families cope with these issues. Additionally I have 15 years experience specializing in working with special education eligible students and their families as well as all at risk students and other school challenges. I believe in focusing on the family and helping parents learn skills to manage behaviors and improve communitcation at home. Additionally, I work with GBLT, trauma, men's/woman's issues, marital issues, individual & family conflict.
(210) 807-8214 View (210) 807-8214
Photo of Jocellyn Guerra, Marriage & Family Therapist in San Antonio, TX
Jocellyn Guerra
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Antonio, TX 78216
She has experience working with an array of issues, including but not limited to depression, anxiety, grief, life transition issues, gender and sexuality issues, sexual concerns and family and relationship issues.
Jocellyne’s approach to counseling is one that is collaborative and client-centered. She works to tailor therapy based on your needs and circumstances. Jocellyne’s hope is to provide a safe, non-judgmental and supportive environment where her clients feel comfortable being themselves and safe sharing their life stressors and stories. Jocellyne sees teens, young adults, adults, couples and families, as well as Spanish-speaking individuals. Jocellyne is most passionate about working with individuals in the LGBTQ+ community, especially queer youth.
She has experience working with an array of issues, including but not limited to depression, anxiety, grief, life transition issues, gender and sexuality issues, sexual concerns and family and relationship issues.
Jocellyne’s approach to counseling is one that is collaborative and client-centered. She works to tailor therapy based on your needs and circumstances. Jocellyne’s hope is to provide a safe, non-judgmental and supportive environment where her clients feel comfortable being themselves and safe sharing their life stressors and stories. Jocellyne sees teens, young adults, adults, couples and families, as well as Spanish-speaking individuals. Jocellyne is most passionate about working with individuals in the LGBTQ+ community, especially queer youth.
(210) 791-9082 View (210) 791-9082
Photo of Darrell Parsons, Clinical Social Work/Therapist in San Antonio, TX
Darrell Parsons
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
San Antonio, TX 78230
Having problems that you just don't know how to solve? It takes courage and strength to seek help. Congratulations on taking that first step. I have been working in the mental health sector for 18 years; providing guidance and help for mental and emotional problems, family problems, relationship issues, LGBT issues, addictions, and behavioral issues in a safe, comfortable and non-judgmental environment. I listen to my clients needs and concerns and provide constructive feedback to help them begin their journey to health and recovery. I would be honored to assist you.
Having problems that you just don't know how to solve? It takes courage and strength to seek help. Congratulations on taking that first step. I have been working in the mental health sector for 18 years; providing guidance and help for mental and emotional problems, family problems, relationship issues, LGBT issues, addictions, and behavioral issues in a safe, comfortable and non-judgmental environment. I listen to my clients needs and concerns and provide constructive feedback to help them begin their journey to health and recovery. I would be honored to assist you.
(210) 750-4549 View (210) 750-4549
Photo of Lisa M. Aguilar, Licensed Professional Counselor in San Antonio, TX
Lisa M. Aguilar
Licensed Professional Counselor, MS, LPC
Verified Verified
San Antonio, TX 78253  (Online Only)
I have provided services at local community-based agencies, family courts and school settings which has provided a diverse variety of experience working with children, adolescents, and families.
I have over 10 years’ experience working with a variety of individuals: children, adolescents, adults, couples, & families. I specialize in issues of depression, anxiety, ADHD, Autism, trauma, foster/adoption, divorce, Co-parenting, self-esteem, grief, relationship issues, and school-based concerns. My approach to therapy is strength-based and outcome oriented. I believe the process of therapy involves partnering together to promote a healthy therapeutic relationship with a sense of safety, trust, and acceptance while setting achievable goals and helping the client achieve self-acceptance leading to a secure, healthy sense of self.
I have provided services at local community-based agencies, family courts and school settings which has provided a diverse variety of experience working with children, adolescents, and families.
I have over 10 years’ experience working with a variety of individuals: children, adolescents, adults, couples, & families. I specialize in issues of depression, anxiety, ADHD, Autism, trauma, foster/adoption, divorce, Co-parenting, self-esteem, grief, relationship issues, and school-based concerns. My approach to therapy is strength-based and outcome oriented. I believe the process of therapy involves partnering together to promote a healthy therapeutic relationship with a sense of safety, trust, and acceptance while setting achievable goals and helping the client achieve self-acceptance leading to a secure, healthy sense of self.
(210) 614-4990 View (210) 614-4990
Photo of Carli Jones, Licensed Professional Counselor in San Antonio, TX
Carli Jones
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
San Antonio, TX 78216  (Online Only)
I have experience working with adolescents and adults struggling with anxiety, depression, abuse, PTSD, stress management, school issues, psychosis and relational issues. I work with clients who are looking to learn coping skills, improve communication with friends and/or family, process past or current abuse/trauma, or just have someone to talk things over with.
I have experience working with adolescents and adults struggling with anxiety, depression, abuse, PTSD, stress management, school issues, psychosis and relational issues. I work with clients who are looking to learn coping skills, improve communication with friends and/or family, process past or current abuse/trauma, or just have someone to talk things over with.
(210) 756-2961 View (210) 756-2961
Photo of Jagger L. Hernandez, Licensed Professional Counselor in San Antonio, TX
Jagger L. Hernandez
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78216
I am grateful to have had the experience in working with individuals that are struggling with life stressors, anxiety, depression, traumatic experiences, relationship issues, family support, and self-injurious behavior. I also have had the opportunity to work with couples, children/adolescence, young adults, and older adults. I am full licensed LPC and I want to acknowledge the courage that you are taking towards healing and self-care. I am available to listen to your goals and what you would like to get out of counseling services. Change does not have to be stressful and with the right support, you might even surprise yourself.
I am grateful to have had the experience in working with individuals that are struggling with life stressors, anxiety, depression, traumatic experiences, relationship issues, family support, and self-injurious behavior. I also have had the opportunity to work with couples, children/adolescence, young adults, and older adults. I am full licensed LPC and I want to acknowledge the courage that you are taking towards healing and self-care. I am available to listen to your goals and what you would like to get out of counseling services. Change does not have to be stressful and with the right support, you might even surprise yourself.
(833) 909-1366 View (833) 909-1366
Photo of Burns Virtual Psychological Solutions, Psychologist in San Antonio, TX
Burns Virtual Psychological Solutions
Psychologist, PsyD
Verified Verified
4 Endorsed
San Antonio, TX 78249  (Online Only)
Wondering if you are neurodivergent or have a mental health condition? Needing an immigration evaluation for yourself or a family member? Seeking speech therapy or parent coaching? Looking for a social skills program? How about a little yoga to unwind? Reach out to us. We take a collaborative approach no matter what service we're providing. Remember, you're not on this journey alone and you deserve to be heard and validated. We work with clients from the following states: AL, AZ, AR, CA, CO, DE, DC, FL, GA, IL, KS, KY, ME, MD, MN, MO, NE, NV, NH, NJ, NC, OH, OK, PA, RI TN, TX, UT, VA, WA, WV, WI. We offer free 15-min consultations.
Wondering if you are neurodivergent or have a mental health condition? Needing an immigration evaluation for yourself or a family member? Seeking speech therapy or parent coaching? Looking for a social skills program? How about a little yoga to unwind? Reach out to us. We take a collaborative approach no matter what service we're providing. Remember, you're not on this journey alone and you deserve to be heard and validated. We work with clients from the following states: AL, AZ, AR, CA, CO, DE, DC, FL, GA, IL, KS, KY, ME, MD, MN, MO, NE, NV, NH, NJ, NC, OH, OK, PA, RI TN, TX, UT, VA, WA, WV, WI. We offer free 15-min consultations.
(209) 485-9588 View (209) 485-9588
Photo of Hillary Pappas, Marriage & Family Therapist in San Antonio, TX
Hillary Pappas
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Antonio, TX 78254
I have over 14 years of experience working with children, adolescents, families, and adults. I have worked with those living with trauma, anxiety, depression, developmental differences, along with behavioral issues, family issues, and school-based concerns. As a military spouse and parent, I find importance in working with veterans’ and their families to increase connection and resilience. In treatment, I use a wide variety of strength-based, client centered treatment interventions including play therapy, solution-focused therapy, EMDR & Cognitive Behavioral therapy. We will work together to identify the problem and create goals.
I have over 14 years of experience working with children, adolescents, families, and adults. I have worked with those living with trauma, anxiety, depression, developmental differences, along with behavioral issues, family issues, and school-based concerns. As a military spouse and parent, I find importance in working with veterans’ and their families to increase connection and resilience. In treatment, I use a wide variety of strength-based, client centered treatment interventions including play therapy, solution-focused therapy, EMDR & Cognitive Behavioral therapy. We will work together to identify the problem and create goals.
(210) 592-4729 View (210) 592-4729
Photo of Basher M. Salem, Licensed Professional Counselor in San Antonio, TX
Basher M. Salem
Licensed Professional Counselor, MA, MAT, LPC-S, LCDC, BSFT-S
Verified Verified
1 Endorsed
San Antonio, TX 78228
I have spent the Last 25 plus years serving in many settings, starting in not for profit organizations, Provide services to the Military and their family working helping individuals with Addiction and Trauma.
I believe in the power of therapy to help people escape the grip of the trauma: I work with survivors of childhood sexual abuse, domestic violence, abusive relationships, rape and sexual violence, terrorism, and political violence. I understand that making a commitment to yourself through psychological therapy is a significant and important step for many people.
I have spent the Last 25 plus years serving in many settings, starting in not for profit organizations, Provide services to the Military and their family working helping individuals with Addiction and Trauma.
I believe in the power of therapy to help people escape the grip of the trauma: I work with survivors of childhood sexual abuse, domestic violence, abusive relationships, rape and sexual violence, terrorism, and political violence. I understand that making a commitment to yourself through psychological therapy is a significant and important step for many people.
(210) 871-9532 View (210) 871-9532
Photo of Sandra Araiza Salazar, Licensed Professional Counselor in San Antonio, TX
Sandra Araiza Salazar
Licensed Professional Counselor, LPC-S
Verified Verified
4 Endorsed
San Antonio, TX 78258
Our professional and comprehensive services include various approaches such as: individual & family counseling, parent training, special education advocacy, and medical referrals when appropriate.
We restore hope for families. We specialize in identifying and treating: ADHD, Autism Spectrum Disorders, Anxiety, Depression & Mood Disorders. Some of our therapies include the following: Trauma-Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Relational Cultural Therapy, Family Systems, EMDR, Gottman Therapy, and Expressive Arts. If you or your loved one shows signs or symptoms of a mental health concern, there is hope. Please seek help from a trained professional who has clinical experience.
Our professional and comprehensive services include various approaches such as: individual & family counseling, parent training, special education advocacy, and medical referrals when appropriate.
We restore hope for families. We specialize in identifying and treating: ADHD, Autism Spectrum Disorders, Anxiety, Depression & Mood Disorders. Some of our therapies include the following: Trauma-Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Relational Cultural Therapy, Family Systems, EMDR, Gottman Therapy, and Expressive Arts. If you or your loved one shows signs or symptoms of a mental health concern, there is hope. Please seek help from a trained professional who has clinical experience.
(210) 399-0898 View (210) 399-0898
Photo of Alyssa Latham, Pre-Licensed Professional in San Antonio, TX
Alyssa Latham
Pre-Licensed Professional, LBA, BCBA
Verified Verified
1 Endorsed
San Antonio, TX 78258
Alyssa is passionate about parent education and incorporating goals that are important to the whole family unit.
Alyssa enjoys supporting children, adolescents, and young adults ages 18 months to 21 years to reach their potential with emotional regulation (identifying body sensations, labeling emotions, healthy coping strategies, etc.), communication (expressing wants and needs, responding to others, etc.), social (shared enjoyment, self-advocacy, initiating and/or responding to others, etc.), executive functioning (impulse control, planning, problem solving, flexible thinking, etc.), while reducing behavioral challenges that interfere in daily life.
Alyssa is passionate about parent education and incorporating goals that are important to the whole family unit.
Alyssa enjoys supporting children, adolescents, and young adults ages 18 months to 21 years to reach their potential with emotional regulation (identifying body sensations, labeling emotions, healthy coping strategies, etc.), communication (expressing wants and needs, responding to others, etc.), social (shared enjoyment, self-advocacy, initiating and/or responding to others, etc.), executive functioning (impulse control, planning, problem solving, flexible thinking, etc.), while reducing behavioral challenges that interfere in daily life.
(830) 745-4510 View (830) 745-4510

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.