Therapists in San Jose, CA

Are you feeling depressed, anxious or having relationship issues? You don't have to feel that way. I'm a compassionate therapist who can help you have a joyful life. For 15 years, I've used Cognitive Behavioral Therapy (CBT) in English, Spanish and Portuguese to help adults, couples and teens. I primarily use CBT, but depending upon what's best for you, I use Dialectical Behavioral Therapy (DBT), Mindfulness-Based Therapy, Solution Focused Brief Therapy and Positive Psychology. I treat depression, anxiety, relationship issues, PTSD, phobias, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), sexual issues, and victims of sexual and physical abuse.

If you are struggling with depression, anxiety, OCD, effects of trauma and other life stressors, congratulations of this first step of seeking professional care. I am here to help you ease these symptoms and steer you in the direction of the life you want you want to live. Additionally, if you have been impacted by abusive, critical, neglectful, invalidating and/or high expectation environments and want to shed the lifelong effects of these traumas, my approach may be an ideal match for you. We can use evidence based practices to identify and reduce the effects of these negative core beliefs.

Muito prazer! Sou psicoterapeuta e ofereço diferentes metodos de psicoterapia. Mais do que tudo, antes de que comecemos um trablaho terapêutico, eu gostaria de que você tivesse a certeza de que poderemos establecer uma boa sintonia para que você se sinta a vontade de trabalhar comigo em questões particulares que já vem há algum tempo te fazendo sentir deprimido, ansioso, ou com a sensacão de que não há escolhas sanas a serem feitas em sua vida. Tenho experiência em trabalhar com trauma, depressão, ansiedade, dificuldades em vive rem outra cultura, ou simplesmente em como encontrar sentido na sua vida.

Se você está aqui, imagino que está considerando encontrar um parceiro de jornada. Fico feliz por poder começar uma conversa com você e dar-lhe suporte durante este caminho. Há momentos em que podemos sentir que algo está errado, nos sentimos presos e experimentamos emoções que podem parecer impossíveis de lidar. Os rompimentos e transições da vida podem gerar emoções intensas tornando o dia-a-dia difícil de suportar. Estou aqui para apoiá-lo nas suas transições da vida e fases desafiadoras. Eu atendo famílias (ex: cuidador e filho), adultos e adolescentes em terapia individual.

Find your best therapist match with us! We are highly skilled, diverse, well-trained and inclusive therapists. We empower you to live the life you want and do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to care. Additional benefits include a concierge billing service for PPO insurance and a wide range of scheduling options (all weekday and weekend mornings, afternoons, and evenings. We work with children, teens, and adults of all ages as individuals, couples, and families.

You hope that life can be better than this. Your ways of coping and controlling things in your life seem to be failing. You may feel like you're about to fall apart. Support from your friends and family aren’t enough. You need help to manage the overwhelm and make some big changes. I’m here for you. We’re going to drop in and get real about what’s really going on, in all of the layers. We’ll explore what compels you to do what you’re doing. We’ll figure out how these habits help and hurt you and find healthier ways to manage your stress. If you're working on addictions, I often support the goal of moderate usage.

Whether you are having a hard time sorting things out for yourself or communicating with your partner, coworkers or family members, I believe I can help you feel better and improve your relationships. Extensive training and experience in Clinical Psychology and Marriage and Family Therapy has given me the expertise to conduct psychotherapy both at an individual and at a relational level. Integrating the theoretical orientations most appropriate for solving particular issues, I generally achieve good results within a reasonably short time. I also specialize in issues of acculturation and cross-cultural interactions, both at work and in interpersonal relationships.

Well, hello and thank you for taking the time to check my profile. I believe that life presents challenges to everyone regardless of culture, language, creed or personal strength. Often, there is a need for support to initiate corrections, change direction or even just for clarification of issues that manifest in the present moment. Challenge is also an opportunity. With the right approach, therapy may prove to be an effective tool. Our relationship would be dynamic and custom geared to validate, understand and address any issues of import to you as human being. Your life is unique, priceless and worthy of respect.

Welcome! Are you ready to make positive changes in yourself and in relationships? If you are not sure that’s okay too. You took the first step by coming here. I am a Marriage Family Therapist with over 9 years of experience, working with children, adolescents, adults, families and couples. I have the tools and professional experience to help you get back on track and support you on your journey. Therapy is a process that leads to self-discovery and change, let me assist you in gaining the skills you need to be a better version of you and reaching your goals and gaining a positive outlook on life.

Welcome to CIP… We are here to help. Founded in 1977, CIP has provided quality, affordable mental health services to individuals, families, and couples for more than 40 years. We offer a full range of services designed to meet a variety of needs, including long-term depth psychology as well as short-term counseling, therapy groups, and psychological testing. We work with depression, anxiety, trauma, PTSD, co-occurring disorders, addictions, and in-depth work with clients with axis II disorders. CIP is a welcoming place, attentive to the needs of our diverse community.