Therapists in San Ramon, CA

In the thirtyplus years I have been in practice I have learned a great deal from my clients. This in turn has inspired me to enrich and expand my scope of focus, and to strive for authenticity, thus creating a true therapeutic bond. I feel competent in treating numerous disorders, and am commited to helping my clients improve their coping skills and altering their mindset. Therein lies my primary theoretical approach of cognitive behavioral therapy.

A healthy, satisfying relationship is challenging, whether you strive for a good one with your parent, your spouse or partner, or your child. Each person experiences the relationship differently, and individual needs change. My practice includes working with relationship issues, stress and trauma, as well as depression and the impact of substance use, and separation and divorce on individuals, families and children. My therapeutic approach incorporates research and my years of clinical experience working with families, adults and children at all stages of relationships and development. I specialize in treating family members following divorce. Please call with any questions you may have.

Are you emotionally exhausted, stressed & unable to recognize yourself? Is it a struggle communicating with loved ones? Ordinary tasks feel burdensome and you're too tired to do anything. If any of these even partially describe your situation it's important to recognize that you aren't alone.... it doesn't have to stay this way. Often the most trying and somber moments in our lives drive us to a journey of self-discovery. As your therapist it will be my goal to provide support and empower you, as you move beyond that pain. Genuine health and happiness are within grasp.

With over 21 years of experience with crisis intervention, interpersonal violence, trauma, grief, and Post Traumatic Stress Disorder through work as a Rape Crisis and Domestic Violence Counselor, Crime Victim’s Advocate within the criminal court system, a Director of a sexual assault and violence prevention program on a college campus, and primary therapist at an outpatient eating disorder treatment center, I am skilled at creating a safe space for clients. I see clients who need support in various stages of life, who are experiencing difficult situations and transitions.

Working with couples my approach integrates CBT, Psychodynamic, Solution Focused therapies and Mindfulness. Couples can count on learning and practicing effective communication skills, emotional intelligence, and self-awareness. Practicing these skills will help deepen your connection, intimacy, and emotional-attunement with your partner to build the relationship you really want. My work with individuals focuses on support and strategies during times of grief and loss, relationship struggles, and life transitions.