Family Therapy in Sandy, UT

I believe that seeking help from a therapist takes strength and courage. When I see clients, it is my goal to compassionately and collaboratively address the issues that are most difficult, and help lead and guide them in their process of resolving concerns. I believe people have incredible abilities, thus one of my primary goals is to help explore, process and improve the manifestations of these strengths. I am passionate about helping people improve individual, couple and family functioning and I believe that a safe, comfortable and confidential environment is important in that process.

Our goal at Synergism Counseling is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change the past, we can work together to better understand and resolve challenges in your life. Synergy is defined as the interaction of two or more parts to produce a combined effect greater than the sum of the separate parts. Together you can, with the help of an experienced therapist, make significant positive changes in your life, creating synergy. The relationship and trust we will build leads to empowerment, healing and strengthening individuals and family. Everyone can benefit from counseling.

I founded 4 Points Family Therapy to create a safe place in which couples, families, and individuals can experience growth, healing, and connection in all areas of wellness. By allowing ourselves to explore who we are physically, mentally, spiritually, and emotionally, we can create a path to being our best self.

Have you found yourself dealing with depression, anxiety, or the complexities of traumatic experiences? Do you desire fulfillment and peace in your life but find yourself stuck in old limiting relationship and belief patterns no matter how hard you try to break free? Through a sincere therapeutic alliance, we will utilize the tools of Internal Family Systems, Attachment Theory, and other trauma-informed modalities to address deeper issues that contribute to the symptoms of mental health and heal them at their root.

As a licensed marriage and family therapist, I provide high quality outpatient mental health treatment to individuals, couples, and families who are suffering from a variety of presenting problems. By creating a safe environment, and providing seasoned therapeutic challenge, clients have the ability to identify, address, and resolve the problems which bring them to therapy. Most of my clients who have seen other therapists immediately identify how beneficial my unique approach to therapy can be. Please contact me via phone or email in order to setup an appointment.

I have been working with individuals, couples, families, and children for over 20 years. I primarily use a collaborative, strength-based approach to individual, family and couples' therapy, play therapy with children, and when working with diverse populations. I believe that the majority of people have an internal desire and wisdom that directs them toward healing and changing for the better. Similar to our bodies, the brain naturally knows how to heal given the right conditions. I believe that my role as a therapist is to help people tap into the resiliency of the human spirit.

I enjoy working with individuals who feel they might need some guidance. Maybe you've had a hard time with family dynamics? Focusing on work/school? Questioning your self-worth? All of these are topics worthy of talking about! When you're ready and motivated to make a change, let's work together to make it happen! I am very passionate about working on empowering individuals and helping with self-esteem and worth. I believe that everyone deserves to have a person in their corner, cheering them on as they accomplish their goals.

You deserve to be heard. You deserve to take up space. You deserve to feel safe and at home in your body. Showing up is the hardest part, so kudos to you for being here and looking around. It takes courage to ask for support, especially when you're used to handling everything on your own. Maybe you’ve tried therapy before but it wasn't helpful. Maybe it was painful to stir up the past and difficult to put overwhelming emotions into words. I can support you differently—using yoga, art, play, and nature to enhance traditional talk therapy. Together, you will learn to heal and create the life you’ve been longing for.

I am a licensed clinical child psychologist specializing in utilizing state of the art assessment and therapy techniques to detect and treat learning disabilities, ADHD, and other emotional/personality issues which may hinder a child's learning experience. In addition, our clinic performs infant developmental testing and kindergarten readiness evaluations. As a parent of five children, I understand the many issues that we face on a daily basis with our children and I strive to assist parents with finding answers to problems facing their family system.

I utilize various therapeutic approaches to assist my clients. Some of the approaches I use are psychodynamic, person-centered therapy, acceptance and commitment therapy, and narrative therapy. I work with people of all genders, orientations, ethnicities, races, and religions. I offer individual, couples, and family therapy. Some of my areas of special interest and ongoing expanding expertise include anxiety, depression, trauma, OCD, low self-esteem, relationship/marital issues, grief, sex therapy, understanding sexuality, open/ Polyamorous relationships, transgender/gender non-conforming individuals, and faith crisis/ transition.

Do you or someone you know feel stuck? Overwhelmed? Stressed? Experience feelings of anxiety or depression? Experience difficult relationships? Struggling with life transitions or changes? Do you hope for better health and closer relationships for yourself, partner, or family member(s)? Life undoubtedly offers setbacks, obstacles, and crises. Reaching for support is health and courage. Healing, wellness, and personal or relationship development are possible. I offer a safe place to sit with you wherever you may find yourself, and I work with you to identify and cultivate your desires and goals with compassion and understanding.

At Riley Individual, Family, and Marriage Counseling, our aim is to provide comprehensive care to our community that focuses on helping individuals, families, and couples, "get back to life." We believe that everyone has innate talents, skills, and abilities to overcome life challenges. Our team is determined to help others gain insight as to what these abilities are so that they can return to growth as soon as possible. We are proud to have served communities in counties along the Wasatch Front for the past 11 years.

At our clinic we specialize in working with kids, tweens, teens and young adults who experience depression, anxiety, self worth issues, motivational challenges, impulsivity, anger, communication issues, family conflict, trauma, bullying, peer and media pressure, school challenges, friendship issues, social isolation, technology compulsions and much more.

I have worked with a wide variety of individuals, to include those with mood disorders, dissociative disorders, trauma histories, chronic stressors, and those going through life adjustments including helping families going through divorce, or other high conflict situations. I work with all ages, but specialize in adolescents. I provide individual, couples and family counseling.

I specialize in working with teens and their parents. Many of my teen clients have struggled with depression, anxiety, school stress, family conflict, and behavioral issues. I love getting to know my clients on a deep level and helping them overcome these challenges.

Reaching out for help is uncomfortable! Coming to therapy takes a lot of courage. The world feels heavy and hard right now. Our relationships are suffering leaving us feeling anxious, lonely, or depressed. You may feel like no matter how hard you try, you just can't seem to communicate with your partner or family members. Maybe discussions turn into arguments that never seem to get resolved, leaving you both feeling hurt and alone. Perhaps you or your loved one are dealing with a faith transition and you feel lost and confused. It's hard to love so much and yet feel so distant and disconnected!

Do you find yourself feeling bogged down by the ever increasing difficulties in your life? Maybe you feel like your anxiety, depression, PTSD or religious trauma will continue to keep you trapped, miserable, and disconnected? Well, you've come to the right place! We will work together to get you unstuck and enjoying your life; feeling connected with friends and family. Together we will help you learn new skills to regulate your nervous system and process underlying concerns.

At Diagonal House Family Therapy, we are a team of therapists who specialize in relationships of all kinds. We prioritize understanding our clients, offering an authentic and non-judgmental space for growth. Some things our clients face include feeling lonely in their marriage, broken trust after infidelity, mixed-faith dynamics, LGBTQ+ issues, poor communication, loved ones with mental health struggles, grief, and sexual issues. In short, we help individuals, couples and families do relationships better so they become a resource to navigate life rather than a source of pain.

I specialize in PTSD, TRAUMA, ANXIETY, GRIEF and loss. My approach is unique from most therapists. Unlike many therapists I don’t just want to listen but help get to the root cause of what is making life difficult. One way I do that is by helping you understand your emotions and working on underlying self-worth issues. Most of our problems stem from denying our real feelings which leads to core social, emotional, and spiritual needs that go unmet. I truly believe that identifying these needs and acting on them is the key to individual happiness and fulfilling relationships.