Therapists in Sandy, UT

You're surrounded by people, yet no one really knows you. No one understands what it's like to be you, or even what you really think or feel. It's crowded. Yet you're lonely. You wish someone cared enough to offer more than just a shallow "Hey, how are ya" as they walk on without waiting for a response. Worse still, there are people around you who think they can control you. Limiting you and stifling your choices. You're discouraged and you wonder why even bother to try. Yet, you're here. With a sliver of hope, that someone on this site might understand you enough to offer some true help.

Hello there! We're the Integrated Healers! The I.H.C. was founded by Lizzie Bosen, LCSW Owner/Psychotherapist and Coach of Her Wellness Therapy in 2023. Our mission is to bring anti-oppressive, integrated, and affordable health care to those who seek it. We offer western and eastern approaches, plant medicines, and holistic practices to treat root issues. The collective meets ethical code, and best practice requirements per the NASW, and allows healers the support, clinical supervision/internships, and resources to thrive, which in turn help our clients to heal and thrive too.

I am trained in CBT, DBT, and other interventions. I aim to empower my clients to discover their strengths, build resilience, and cultivate meaningful connections. With compassion, empathy, and a collaborative approach, I will help create a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. Together, we'll work towards understanding and overcoming challenges, fostering resilience, and empowering you to lead a more fulfilling life. Your mental health and well-being are my top priorities, and I'm here to support you every step of the way.

A Commitment to You: Provide a Confidential, supportive and safe environment. Assist our clients in developing more fulfilling rewarding relationships Help our clients gain confidence in themselves and their abilities. Empower our clients to develop new solutions to the challenges they face.

Scott A. Wright, LCSW is a licensed psychotherapist with over 20 years expertise working with children, adults, couples, families, groups and organizations to uncover their purpose and function to their fullest potential. He believes in what works. His personalized and integrative approach to health, wellness and development leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – often including mental, emotional, relational, spiritual, functional, social and community aspects.

Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.

Life brings with it challenges and stresses for all of us that, at times, make the journey seem frightening and hopeless. Anxiety, depression, grief, anger, and trauma find their way into ALL of our lives to one degree or another. When we experience such times, we long for a deeper connection with our loved ones but are unable to find it. The good news is that we don’t need to suffer alone and there IS hope for healing and connection!

Dr. Spencer is a Licensed Marriage and Family Therapist (LMFT), an AAMFT approved supervisor and an owner and clinical director of Zest for Life Counseling. He has more than a decade of experience working with individuals, couples and families. Dr. Spencer utilizes evidenced based practices and specializes in working with trauma, grief, and couples on the brink of divorce. Dr. Spencer completed a Bachelors degree in Family Studies from Weber State University, a Master's degree in Marriage and Family Therapy from Oklahoma State University, and a Doctorate in Human Development and Family Science also from Oklahoma State University.

Dr. Jones, as licensed Marriage and Family Therapist and AAMFT Approved Supervisor, is the Zest for Life Counseling Payson, Office Manager. He received is undergraduate degree from Brigham Young University, is Masters in Marriage and Family Therapy from Oklahoma State University, and his PhD in Couples, Marriage and Family Therapy from Texas Tech University. His experience in these programs has given him extensive doctoral level knowledge of evidence based treatment and prides himself in providing quality care. As an EMDR trained therapist Ethan enjoys working with individuals who have a history of trauma.

Some of the most difficult and scary steps to take are those beginning steps of change. Often times these steps are out of one's comfort zone, and the first instinct is to want to hide, run or give up entirely. Life never promises or guarantees a pain free existence! However, with first steps and the courage to try, there can be a guarantee to oneself, to learn to take on challenges, struggles, pain, hurt, hang-ups, habits, addictions, etc. At this point its ok and have acceptance of one's difficulties and to embrace it. It's possible with the right guidance, support, and building of skills to rebuild what's been broken/is breaking.

If you spoke to me the way you speak to yourself, would we be friends? You know the answer. You don't see yourself clearly, but the truth will set you free. You're not as stuck as you think you are. The way you shame and reject yourself comes from deep negative beliefs and experiences. I want to help you liberate your life, so you can become the hero of your life. Our time together will be safe and a battle; we will wrestle out the lies and false beliefs that have held you captive, so that you can transform your life into one you are excited to live. You deserve a life filled with peace and purpose; to me, this is liberation.

I’m a Licensed Clinical Social Worker (LCSW) with 30 years of experience. I want to help people live their authentic lives. I’m a good listener with judgment-free regard for others. I have been trained to treat trauma from a variety of sources i.e. military, police, first responders, abuse and grief, using EMDR and ART. I work with couples, adults, and adolescents with many issues including depression, anxiety, personality disorders, grief, ADHD, body dysmorphia, gender dysphoria, LGBTQ+ and addiction. I use several modalities including CBT, ACT and Gottman strategies.