Attachment-based Therapists in Sartell, MN

Reaching out for help is the first step towards meaningful change. I work with individuals, couples, and families to help resolve distress, remove barriers, and improve relationships. Working with clients I employ systemic, structural, and experiential perspectives with an attachment lens. Extensive life experience tailors my approach towards being a good listener and approaching transformation with confident gentleness.

Hi there, My name is Britta Crooks. I am a Licensed Marriage and Family Therapist in the state of Minnesota. I serve couples, families and individuals ages 10+. I have a passion for guiding others on their path to health, healing and wholeness. I do therapy from systemic, structural, and experiential lenses. I employ Cognitive Behavioral Therapy.

As a therapist and trauma-informed provider, I enjoy joining forces with those in MN/WI who are motivated for change and identifying the root causes that may be contributing to what someone is experiencing, so enhanced healing can occur. I have had the opportunity to work with a variety of mental health concerns over the span of my career, including but not limited to, anxiety, depression, trauma/PTSD, peri/maternal mental health, relationship concerns, life changes/transitions and those with medical condition concerns. I have special interests in working with women’s health, integrative health, and the college student population.

As a marriage and family therapist I am passionate about working with families, couples, and individuals to help enhance and improve relationships. I enjoy working with all age groups including very young children with their families. I have been trained to view things from a systematic and attachment point of view. I use a client centered approach with all of my clients to best suit your needs. My practice focuses on families in high conflict, people who've experienced trauma and general mental health symptoms.

Many of us have feelings of not being good enough, or that we are bad, not lovable, not smart enough, not worthy, etc. These feelings can come from past trauma and/or from living with a narcissist. Because we have feelings like these, we think we have to do things for others so they will like us. It's exhausting. These feelings can create self doubt, confusion, anxiety, depression, fear, anger, etc. Your life doesn't have to be like this. Therapy can help you rid yourself of these beliefs and give you clarity and happiness. I've been successfully helping people with these issues thru online, EMDR based therapy, for many years.

I am committed to the restoration and improvement of familial relationships, and committed to generational change in families. I feel very strongly about working with individuals and families whatever their current situation may be, and working with them to establish positive changes that will positively affect generations to come in their families.

Processus Counseling and Consulting provides professional, high-quality, insurance-covered counseling services to the St. Cloud community. For 46 years, we've offered wise and compassionate care to help couples and families, adults, teens and kids navigate life's challenges. We work with anxiety and depression, grief, trauma and loss, relationship repair, self-esteem restoration, and various other concerns. Our friendly staff make it easy to get started. Just call 320-252-2976 to schedule an appointment or visit our website: www.processus-counseling.com

"Instead of waiting for the storm to pass, learn how to dance in the rain" (author unknown). Time is precious and you deserve to maximize your quality of life. Are you struggling with adjustments in life, depression, anxiety, substance use issues, trauma, anger, relationships, generational issues, or communication? I can help! I look forward to hearing from you so we can start your journey together!

As a Marriage and Family Therapist, I am passionate about helping others find hope and healing through their relationships. I value relationships and strive to build a comfortable space for those I work with to process events in their life, find strength in themselves and develop a deeper connection with those in their life. I value supporting people in a variety of age groups, from infancy and early childhood to adulthood as well as those in the perinatal period, who have experienced stressful or traumatic events find healing and strength.

Are you feeling frustrated and misunderstood by your partner? Do you ever look at your partner and feel like you may be on the road to divorce? Do you ever feel like no one told you how hard it is to maintain a relationship or how to make a relationship work?

Today you are searching for a therapist. You are wondering if I might be a good fit for you...can I help? You may be experiencing a season of high anxiety, trying to deal with depressive thoughts, or feeling stuck. You may be struggling to set boundaries, feeling burned out or like your trauma and past are defining you. As a parent, you may be in a season of overwhelm while raising your own children. While healing and building new ways of thinking are not necessarily easy, I am honored to see if we might be a good fit to do this work together.