Therapists in Savannah, GA

I use a strengths based, family/individual centered, solution focused approach to providing therapy. I believe that everyone can improve their situation if they want to, and structure my sessions so that the you and I work as a team to navigate through various issues and hopefully arrive at a place where you are comfortable to move on without therapy.

Whether you are a student struggling to balance life's demands, a young adult trying to navigate new independence or create new habits, or an older adult searching for a clear route to your purpose, I can work with you to find solutions and take action so that you experience joy along your journey and find peace along your path.

Welcome to Life Coaching! I am a Certified Life Coach, it is my passion to motivate, empower and support you to consciously create a life you love and embrace, no matter you age or stage in life, it is never too late to start the process. I will want to partner with you through this journey called life. I want you to understand you are not alone. There is no struggle that does not magnify your strength. I have tools to assist your interpersonal challenges and struggles. I utilize Strength Based Coaching and Psychotherapeutic approach.

I am a Masters level Professional Counselor pursuing licensure (LCSW). I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychotherapy. I also offer Professional Life Coaching and am a Certified Professional Life Coach (CPLC). My passion is to see my clients - adolescents, adults, or families - work through difficult issues and equipped to use the tools that they have learned to tackle future problems. I am an optimist and have a specific interest in helping those who struggle with OCD, Anxiety, Depression, BPD, Bipolar, Phobias, Substances, Trauma, Eating Disorders, and Mood Disorders.

Please email don't call. Everyone has something in their life or about themselves that they want to change or something comes up and change is forced upon a person. Sometimes it is difficult and sometimes it is frightening, but the good news is that no matter what, from controlling anxiety to having medical procedures performed, you don't have to go through it alone. I am here to help. I have particular strengths and certifications in anxiety, stress, chronic pain, and medical hypnosis and I also offer general vocational and avocational self improvement services.

I am a Licensed Marriage and Family therapist, I studied at Cameron University and received a master's in behavioral science in psychology, and a BA in communications from Georgia Southern University. I have been counseling clients since 2011. Prior to becoming a therapist I was an active duty soldier in the United States Army. The army provided exposure to many cultures and adversity. I departed from the army and became involved in military programs while supporting my active duty husband in his service. I was an advocate for the unit's family readiness group which led me to pursue a career in psychology.

Are you someone who struggles with telling others no, with putting the feelings and needs of others before your own? Do you have difficulties with committing to decisions because you tend to overthink things? Are you a parent who is struggling with the behaviors of their child, with learning how to understand their emotions and have better communication at home? Are you looking for ways to communicate with a child that struggles with their attention and focus? Are you looking for your child to develop better life skills? I have been all those things. As a parent myself I am here to help you and your child learn better skills.

My love of counseling stems from an intense desire to act as a catalyst in the process of helping clients achieve their goals. I believe that the counseling relationship is unique in that the counselor is only as successful as the client. The symbiotic relationship between counselor and client should be made up of trust, acceptance, respect, and a desire to mutually work hard to create a more fulfilling life.

Having a difficult time processing feelings and emotions? Family and friends unable to help or finding it difficult to understand what you are experiencing? I have over 15 years of experience working with individuals and families through their emotional healing process. I am committed to helping others process their feelings and emotions associated with the unforeseen circumstances of life.

Do you need hope, joy, or encouragement? My practice strives to encourage individuals to gain the most out of life. I work with individuals of all ages to focus on their strengthens and improve weakness. I have five years of experience working with people with mental health issues. During those years I have worked with teens, children, families, and couples. In order to benefit individuals I provided behavioral modification service as well as counseling. In the practice the whole person's mind, body, culture, and spirit are focus on. We will work together to achieve the outcome of success.

Imagine yourself living a life of purpose, creativity, freedom, and grounded confidence. During my sessions, I offer you individualized guidance, empowerment tools, and skills to navigate a world in distress as a highly sensitive and empathy-driven person. Here at The Center for Soulful Presence, together we can co-create a safe and healing place for the Empath/Highly Sensitive Person, LGBTQ+, ADD/ADHD, ASD, creative/non-conforming, and spirituality community. You are welcome to be yourself here.

“Nothing changes if nothing changes.” -Courtney C. Stevens. I am happy that you decided to take the first step towards change by searching for help. Many people struggle with living a fulfilled life due to some sort of issue whether it's anxiety, depression, self-esteem, anger, stress, career, finances, educational, day-to-day life balance, etc. Seeking help and committing to therapy can be challenging but it is a worthwhile experience. I believe that an important of aspect of that experience is to provide my client with a safe and supportive place to grow and development. Let's get started!

Everyone has a Sense of Spirit. Creative Spirit Counseling provides an innovative approach to talk therapy, blending cognitive behavioral therapy with Spirituality & Expressive Arts Therapy. These methods are useful for an array of presenting emotional struggles, healing perfectionism, past traumas, anxiety, depression and relationship issues. Some sessions will be just talk therapy, while other sessions I will invite to you into guided meditation, movement, art making, and writing to express and process your thoughts and emotions.

For my ideal patient, issues pertaining to depression, anxiety, hopelessness, low self esteem, negative/low mindset, lack of self confidence as well as unwillingness to learn/be teachable are some factors that militates against an individual's progress. These identified issues often result to certain needs such as undesired behavior, self pity expectation, avoidance, searching to fill an empty void within, need of wanting to belong and be accepted etc. Based on these presenting problems, I hope to see my clients begin to believe in "A reset in life "

I specialize in working with those who are struggling with a life crisis, and provide 3 different virtual groups specialized in anger management, women problems, and clinical supervision to students. To recover, every day we make choices that either lead us toward wellness or choices that lead us further down the road of our illness. Whether it is premarital counseling, couples counseling, individual or young adult counseling services you seek, if you are open to change, I am open to working with you to find solutions and answers to your situation in office or online. Help is available for all needs of care.

I know that your pain is overwhelming and feels all-consuming. The only way through the pain is to walk alongside it, and it is ok to need someone to walk with you. I want to be that person. My name is Steffan, and I am passionate about helping people through the struggles of daily life by providing realistic, strength-focused, individualized options on your therapeutic journey to healing. Mental health can impact all aspects of your life and I strive to meet you where you are on the journey of caring for yourself with non-judgmental and clinical solutions.

I work with adults and young adults in individual, marriage and family therapy. My goal is to assist all clients on their journey towards healing, wholeness and harmony in their lives. Life can be hard, I strive to offer a safe place that inspires growth during these times. I take an electric approach to therapy, using cognitive behavioral therapy, person centered, solution focused and faith-based positive psychology therapy. I offer individualized treatment planning to help clients identify and reach their goals.

*Voted Savannah Magazine's Best Psychotherapist of 2021 and 2023* Seeking treatment to better one's self takes courage, and it can seem quite overwhelming. Coming from personal experience, I am a firm believer that it is never too late to make positive changes in life. I work with clients to empower themselves through recognizing inner strengths and resiliency to help them overcome personal challenges. I also now offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.

The first step to life is Breath. “Why am I not enough?” The struggles we face on a day to day basis will leave us wondering why we can’t be more. More to our families, more to our goals and career paths, more to the person we love and most importantly more to ourselves. It takes courage to take that step to say, “I can’t do this alone.” Therapy focuses on managing the daily struggles that we call life. As a licensed professional counselor my soul purpose is to take your story and shine light on your strengths and resiliency. I’m here to walk beside you in your journey of self-development.