Therapists in Scottsdale, AZ

Photo of Pallavi Lal, Counselor in Scottsdale, AZ
Pallavi Lal
Counselor, MS, LPC
Verified Verified
5 Endorsed
Scottsdale, AZ 85251
Close your eyes and imagine what you want. What do you see? A world where the inner critic is quiet? A life without overwhelm? Disconnection? Wanting to feeling good enough? Relationships feel easy. Tasks and goals are accomplished. Life as a busy parent, a perfect student, or a dedicated professional can get daunting. What if, we can quiet the mind, calm the emotional storm, embrace the abandoned parts? We work together to resolve trauma, crippling self-esteem, manage boundaries in relationships and achieve a work/life balance. Let's reinvent existing tools to better suit your unique needs and celebrate how you have ADAPTED!
Close your eyes and imagine what you want. What do you see? A world where the inner critic is quiet? A life without overwhelm? Disconnection? Wanting to feeling good enough? Relationships feel easy. Tasks and goals are accomplished. Life as a busy parent, a perfect student, or a dedicated professional can get daunting. What if, we can quiet the mind, calm the emotional storm, embrace the abandoned parts? We work together to resolve trauma, crippling self-esteem, manage boundaries in relationships and achieve a work/life balance. Let's reinvent existing tools to better suit your unique needs and celebrate how you have ADAPTED!
(480) 907-3197 View (480) 907-3197
Photo of Kimberly Matoka, Licensed Professional Counselor in Scottsdale, AZ
Kimberly Matoka
Licensed Professional Counselor, MC, LPC
Verified Verified
Scottsdale, AZ 85254
I have specialized training in the treatment of trauma, attachment, and relationship wounds and their impact.
Taking the first step in counseling can be the most difficult one. I am committed to meeting each individual, couple, or family as unique and with their own journey in the present, from the past, and for the future. I offer a Christian focus to counseling for those who desire this. I am committed to providing a safe environment where clients can experience the freedom to explore their own beliefs and make their own choices regarding life and relationships. Every client, couple, or family brings their own perspective(s), and I look forward to getting to know each individual or system.
I have specialized training in the treatment of trauma, attachment, and relationship wounds and their impact.
Taking the first step in counseling can be the most difficult one. I am committed to meeting each individual, couple, or family as unique and with their own journey in the present, from the past, and for the future. I offer a Christian focus to counseling for those who desire this. I am committed to providing a safe environment where clients can experience the freedom to explore their own beliefs and make their own choices regarding life and relationships. Every client, couple, or family brings their own perspective(s), and I look forward to getting to know each individual or system.
(480) 712-4225 View (480) 712-4225
Photo of John Santacrose, Clinical Social Work/Therapist in Scottsdale, AZ
John Santacrose
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Scottsdale, AZ 85258  (Online Only)
My experience has included psychotherapy in a non-profit setting serving a diverse group of clients with anxiety, trauma, depression, stress management, coping skills, self-esteem, grief/loss, LGBTQA+, HIV, stigma, men's issues, and relationships.
We have all faced adversity, distress, anxiety or depression and during these times we can feel overwhelmed and alone. Clients often reminded me that it only takes one courageous step to bring about positive meaningful change. I believe that this is the time that we should reach out courageously for assistance and look for answers to deal with these challenges. I encourage you to take that first step. I meet my clients where they are in the moment and help them in managing their feelings and provide overall emotional support.
My experience has included psychotherapy in a non-profit setting serving a diverse group of clients with anxiety, trauma, depression, stress management, coping skills, self-esteem, grief/loss, LGBTQA+, HIV, stigma, men's issues, and relationships.
We have all faced adversity, distress, anxiety or depression and during these times we can feel overwhelmed and alone. Clients often reminded me that it only takes one courageous step to bring about positive meaningful change. I believe that this is the time that we should reach out courageously for assistance and look for answers to deal with these challenges. I encourage you to take that first step. I meet my clients where they are in the moment and help them in managing their feelings and provide overall emotional support.
(480) 568-4488 View (480) 568-4488
Photo of Sara Turner, Clinical Social Work/Therapist in Scottsdale, AZ
Sara Turner
Clinical Social Work/Therapist, LCSW, EMDR, SEP
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
My specialty is working with the symptoms of Trauma.
I work with those who are seeking to understand themselves better, those looking to live instead of survive. It can be hard knowing you want to change, and yet not knowing where to begin. I'm here to help guide you to a space where life can feel full and empowering. Where you can feel reconnected, holding deep and meaningful connections. To be released from the grips of trauma, depression, anxiety. My efforts are to help my clients live a life of balance, to feel free from the all that weighed you down before.
My specialty is working with the symptoms of Trauma.
I work with those who are seeking to understand themselves better, those looking to live instead of survive. It can be hard knowing you want to change, and yet not knowing where to begin. I'm here to help guide you to a space where life can feel full and empowering. Where you can feel reconnected, holding deep and meaningful connections. To be released from the grips of trauma, depression, anxiety. My efforts are to help my clients live a life of balance, to feel free from the all that weighed you down before.
(623) 304-4577 View (623) 304-4577
Photo of Dr. Mara Richman in Scottsdale, AZ
Dr. Mara Richman
PhD, MA
Verified Verified
1 Endorsed
Scottsdale, AZ 85251  (Online Only)
I specialize in working with anxiety, trauma, relationship issues, depression, and trauma.
I bring space for my clients through a warm, welcoming, and non-judgemental as well as unconditional lens. Sometimes it can be figuring out your true identity and what drives you to do the things you do, other times it can be day to day issues. My goal in therapy is to provide a safe space to my clients to feel heard and understood. It's hard in everyday life to overcome the challenges that our mind creates, and I hope to help clients work through the issues that comes with being human and living in today's society.
I specialize in working with anxiety, trauma, relationship issues, depression, and trauma.
I bring space for my clients through a warm, welcoming, and non-judgemental as well as unconditional lens. Sometimes it can be figuring out your true identity and what drives you to do the things you do, other times it can be day to day issues. My goal in therapy is to provide a safe space to my clients to feel heard and understood. It's hard in everyday life to overcome the challenges that our mind creates, and I hope to help clients work through the issues that comes with being human and living in today's society.
(623) 286-2252 View (623) 286-2252
Photo of Tamara Nezirevic, Licensed Professional Counselor in Scottsdale, AZ
Tamara Nezirevic
Licensed Professional Counselor, MC, LPC, EMDRIA
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
Whether your goal is symptom relief, healing from trauma, performing well at your optimal career, finding the love you want, or igniting your Spirituality and potential for joy beyond daily routines, your current longing is most likely due to something unresolved from the past. Old wounds, left buried and unattended to, underlie symptoms limiting your current life. The longer we wait to face and heal wounds of the past, the longer we live less than who we really are, less than our optimal selves. Healing, vitality and living your full potential come from adaptively processing, understanding, and integrating those past experiences.
Whether your goal is symptom relief, healing from trauma, performing well at your optimal career, finding the love you want, or igniting your Spirituality and potential for joy beyond daily routines, your current longing is most likely due to something unresolved from the past. Old wounds, left buried and unattended to, underlie symptoms limiting your current life. The longer we wait to face and heal wounds of the past, the longer we live less than who we really are, less than our optimal selves. Healing, vitality and living your full potential come from adaptively processing, understanding, and integrating those past experiences.
(480) 405-0508 View (480) 405-0508
Photo of Scottsdale Providence Recovery Center, Clinical Social Work/Therapist in Scottsdale, AZ
Scottsdale Providence Recovery Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Scottsdale, AZ 85258
We know how scary it can feel to reach out for help at your lowest point. At Scottsdale Providence, we understand the feeling of overwhelming desperation, and our experienced staff are here to guide you with compassion toward a brighter future filled with joy, healing and belonging. We are dedicated to helping you attain a sense of freedom and purpose in your life. Whether it's drug or alcohol problems, depression, anxiety, bipolar disorder, post-traumatic stress disorder (PTSD) or complex co-occurring disorders, our luxury inpatient treatment center is here with individualized treatment options to get you through life's problems.
We know how scary it can feel to reach out for help at your lowest point. At Scottsdale Providence, we understand the feeling of overwhelming desperation, and our experienced staff are here to guide you with compassion toward a brighter future filled with joy, healing and belonging. We are dedicated to helping you attain a sense of freedom and purpose in your life. Whether it's drug or alcohol problems, depression, anxiety, bipolar disorder, post-traumatic stress disorder (PTSD) or complex co-occurring disorders, our luxury inpatient treatment center is here with individualized treatment options to get you through life's problems.
(480) 470-5887 View (480) 470-5887
Photo of Laurie Dilorenzo, Clinical Social Work/Therapist in Scottsdale, AZ
Laurie Dilorenzo
Clinical Social Work/Therapist, LCSW, SEP, MNT
Verified Verified
Scottsdale, AZ 85255  (Online Only)
My deepest passion lies in helping you improve your life today by exploring patterns that prevent you from being fully present in your life. We all have an innate drive toward aliveness, wellness and success. Life challenges and trauma can disconnect us from our felt sense of being and our ability to utilize our natural mechanisms toward health, well being and wholeness. True healing can only occur with a fully integrated, holistic approach.
My deepest passion lies in helping you improve your life today by exploring patterns that prevent you from being fully present in your life. We all have an innate drive toward aliveness, wellness and success. Life challenges and trauma can disconnect us from our felt sense of being and our ability to utilize our natural mechanisms toward health, well being and wholeness. True healing can only occur with a fully integrated, holistic approach.
(480) 757-2379 View (480) 757-2379
Photo of Tony Ludlum, Licensed Professional Counselor in Scottsdale, AZ
Tony Ludlum
Licensed Professional Counselor, MS, LPC, CSAT
Verified Verified
2 Endorsed
Scottsdale, AZ 85260
Is trauma getting in your way from becoming who you want to be or doing what you want to do? Imagine moving toward unburdening yourself of the weight given to you through that trauma. If you have ever found yourself struggling with a lack of motivation, feeling stuck, issues within your relationships, internal messages of inadequacy, shame, addiction, or other issues leading to life feeling overwhelming, I can help. The world is always changing and life can be difficult to navigate while coping with anxiety, depression, trauma, stress, or unrealistic expectations (set by self or others).
Is trauma getting in your way from becoming who you want to be or doing what you want to do? Imagine moving toward unburdening yourself of the weight given to you through that trauma. If you have ever found yourself struggling with a lack of motivation, feeling stuck, issues within your relationships, internal messages of inadequacy, shame, addiction, or other issues leading to life feeling overwhelming, I can help. The world is always changing and life can be difficult to navigate while coping with anxiety, depression, trauma, stress, or unrealistic expectations (set by self or others).
(480) 780-3002 View (480) 780-3002
Photo of Tommy Montanarella, Counselor in Scottsdale, AZ
Tommy Montanarella
Counselor, MC, NCC, LAC
Verified Verified
2 Endorsed
Scottsdale, AZ 85258
My future educational and professional interests lie in Neuroscience, Human Behavior & Complex Trauma.
I am seasoned Licensed Counselor with experience in individual and group therapy, working with clients within the Birth-5, Child & Family, Adolescent, Adult, & Senior populations. I understand and value that each client I meet with has their own story, culture, traditions and background, so our work together will be tailored to fit your or your family's needs. I have spent many years working hard to make a difference within our community's mental health, so I thank you for taking the time to explore what I have to offer and I hope to hear from you so that we may make your personalized experience a special and successful one.
My future educational and professional interests lie in Neuroscience, Human Behavior & Complex Trauma.
I am seasoned Licensed Counselor with experience in individual and group therapy, working with clients within the Birth-5, Child & Family, Adolescent, Adult, & Senior populations. I understand and value that each client I meet with has their own story, culture, traditions and background, so our work together will be tailored to fit your or your family's needs. I have spent many years working hard to make a difference within our community's mental health, so I thank you for taking the time to explore what I have to offer and I hope to hear from you so that we may make your personalized experience a special and successful one.
(480) 378-3045 View (480) 378-3045
Photo of Irena Stjepic, Clinical Social Work/Therapist in Scottsdale, AZ
Irena Stjepic
Clinical Social Work/Therapist, LCSW, CEMDR
Verified Verified
3 Endorsed
Scottsdale, AZ 85255
I specialize in Somatic Attachment-Focused EMDR therapy, a body-mind approach to help you heal from current and past pain and discomfort. Additionally, I incorporate the Safe and Sound Protocol in my practice. My expertise lies in supporting young adults aged 16 and above, as well as adults who have experienced recent traumatic events or have Complex PTSD as a result of unhealed childhood trauma, abuse, neglect, and other areas of focus, including anxiety, bipolar disorder, depressive disorder, and performance enhancement.
I specialize in Somatic Attachment-Focused EMDR therapy, a body-mind approach to help you heal from current and past pain and discomfort. Additionally, I incorporate the Safe and Sound Protocol in my practice. My expertise lies in supporting young adults aged 16 and above, as well as adults who have experienced recent traumatic events or have Complex PTSD as a result of unhealed childhood trauma, abuse, neglect, and other areas of focus, including anxiety, bipolar disorder, depressive disorder, and performance enhancement.
(615) 471-6617 View (615) 471-6617
Photo of Cynthia Hauser Carrell, Clinical Social Work/Therapist in Scottsdale, AZ
Cynthia Hauser Carrell
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Scottsdale, AZ 85261
Waitlist for new clients
Effective therapy can change everything. Through effective cognitive behavior therapy (CBT) and EMDR we work together to change your mind to change your life. I also offer groups that provide education about weight gain, mental health, and solutions to finding your own unique fitness program. I believe in strong, effective therapy. No one should live with anxiety, depression, unhealthy coping skills, or prolonged difficulties in the aftermath of trauma. I have had success working with weight loss issues, severe trauma, PTSD, gender transition, depression, anxiety, and relationship issues. We work together to find solutions.
Effective therapy can change everything. Through effective cognitive behavior therapy (CBT) and EMDR we work together to change your mind to change your life. I also offer groups that provide education about weight gain, mental health, and solutions to finding your own unique fitness program. I believe in strong, effective therapy. No one should live with anxiety, depression, unhealthy coping skills, or prolonged difficulties in the aftermath of trauma. I have had success working with weight loss issues, severe trauma, PTSD, gender transition, depression, anxiety, and relationship issues. We work together to find solutions.
(480) 568-3543 View (480) 568-3543
Photo of Alchemy Counseling - Scott Hooyman, Clinical Social Work/Therapist in Scottsdale, AZ
Alchemy Counseling - Scott Hooyman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
I pride myself on using therapies that have been scientifically proven to be effective: CBT (Cognitive Behavioral Therapy) for weight loss and depression; ERP (Exposure and Response Prevention) for anxiety and OCD; EMDR (Eye Movement Desensitization and Reprocessing) for PTSD, trauma and abuse; and Motivational Interviewing for addictions.
Is your anxiety or panic out of control? You can have the peace and calm you've been looking for! Are you feeling overwhelmed and depressed? You can experience the joy you've always wanted! Is your OCD keeping you from living a full life? You can be free of the intrusive thoughts and compulsive behaviors and get your life back! Are you still troubled by your past? You can learn to let it go, be more present, and move forward with your life! Taking that first step of asking for help can be difficult. Call now (602) 842-4388.
I pride myself on using therapies that have been scientifically proven to be effective: CBT (Cognitive Behavioral Therapy) for weight loss and depression; ERP (Exposure and Response Prevention) for anxiety and OCD; EMDR (Eye Movement Desensitization and Reprocessing) for PTSD, trauma and abuse; and Motivational Interviewing for addictions.
Is your anxiety or panic out of control? You can have the peace and calm you've been looking for! Are you feeling overwhelmed and depressed? You can experience the joy you've always wanted! Is your OCD keeping you from living a full life? You can be free of the intrusive thoughts and compulsive behaviors and get your life back! Are you still troubled by your past? You can learn to let it go, be more present, and move forward with your life! Taking that first step of asking for help can be difficult. Call now (602) 842-4388.
(602) 975-3299 View (602) 975-3299
Photo of Dynamic Counseling and Coaching Solutions, Licensed Professional Counselor in Scottsdale, AZ
Dynamic Counseling and Coaching Solutions
Licensed Professional Counselor, MAPC, LPC, CCTP, CAGSSAC
Verified Verified
Scottsdale, AZ 85258
Our clinicians specialize in the treatment of a wide array of issues such as the effects of trauma, PTSD, anxiety, depression, personality disorders, family conflict, life/career changes and much more.
At Dynamic Counseling and Coaching Solutions we believe whole people connecting with one another enhances the well-being of the family and the community. Similarly, people living and working together as whole communities will make the world better for all of us. Additionally, we all need places where we can speak without fear of judgement or rejection. When these needs are met, barriers to growth and well being can be removed. Our goal is to provide an environment that fosters the kind of individual growth that comes from intentional change by promoting health, healing and restoration.
Our clinicians specialize in the treatment of a wide array of issues such as the effects of trauma, PTSD, anxiety, depression, personality disorders, family conflict, life/career changes and much more.
At Dynamic Counseling and Coaching Solutions we believe whole people connecting with one another enhances the well-being of the family and the community. Similarly, people living and working together as whole communities will make the world better for all of us. Additionally, we all need places where we can speak without fear of judgement or rejection. When these needs are met, barriers to growth and well being can be removed. Our goal is to provide an environment that fosters the kind of individual growth that comes from intentional change by promoting health, healing and restoration.
(602) 598-5373 View (602) 598-5373
Photo of Liz Imparato, Licensed Professional Counselor in Scottsdale, AZ
Liz Imparato
Licensed Professional Counselor, MA, LPC, SEP
Verified Verified
1 Endorsed
Scottsdale, AZ 85251
Through therapy, you will find more effective ways to cope with the effects of grief, trauma, and relationship issues.
Is it hard to say ‘no’; are you stretched beyond your limit? Does resentment and sadness keep you from feeling connected to people you care about and love? Are your relationships a struggle? If you can answer 'yes' to any of these questions, you may have trouble feeling good about life. When it is hard to ask for what you need, it is really hard to feel happy. Does it seem selfish to want relief or help? When things have gotten to a point where the pain is unbearable, it takes courage to ask for help. The fact that you’re here reading this right now means you are more courageous than you know.
Through therapy, you will find more effective ways to cope with the effects of grief, trauma, and relationship issues.
Is it hard to say ‘no’; are you stretched beyond your limit? Does resentment and sadness keep you from feeling connected to people you care about and love? Are your relationships a struggle? If you can answer 'yes' to any of these questions, you may have trouble feeling good about life. When it is hard to ask for what you need, it is really hard to feel happy. Does it seem selfish to want relief or help? When things have gotten to a point where the pain is unbearable, it takes courage to ask for help. The fact that you’re here reading this right now means you are more courageous than you know.
(602) 899-9492 View (602) 899-9492
Photo of Caileigh Smith, Licensed Professional Counselor in Scottsdale, AZ
Caileigh Smith
Licensed Professional Counselor, MC, LPC
Verified Verified
9 Endorsed
Scottsdale, AZ 85255
I'm a licensed professional counselor originally from Dublin, Ireland. Two key components of my practice are the teachings of Pia Mellody and laughter. I believe therapy is a collaborative process whereby together we can find what issues are hindering you from being the best version of you and develop a skill set to help you overcome these blocks. I practice therapy through a trauma focused lens using the model of codependence, EMDR, SE & polyvagal theory. I aim to provide a safe, compassionate, and supportive environment for you to embark on your journey, with a few laughs along the way.
I'm a licensed professional counselor originally from Dublin, Ireland. Two key components of my practice are the teachings of Pia Mellody and laughter. I believe therapy is a collaborative process whereby together we can find what issues are hindering you from being the best version of you and develop a skill set to help you overcome these blocks. I practice therapy through a trauma focused lens using the model of codependence, EMDR, SE & polyvagal theory. I aim to provide a safe, compassionate, and supportive environment for you to embark on your journey, with a few laughs along the way.
(602) 461-7955 View (602) 461-7955
Photo of Kimberly Anne Miller, Clinical Social Work/Therapist in Scottsdale, AZ
Kimberly Anne Miller
Clinical Social Work/Therapist, LISAC, LCSW, SEP , EMDR, FSAP
Verified Verified
6 Endorsed
Scottsdale, AZ 85251
An advanced/cutting edge specialist in many things-well rounded trauma work,most addictions, anxiety, depression, Life Coaching, clinical hypnosis.
Trouble emotional/behavioral flexibility-Anxiety, Codependency,PTSD, Dissassociation? Struggling with anxiety-feeling numb or down in life? I have worked with the most World Class industry leaders and trained in most cutting edge therapies. We offer a down to Earth- "Whole Person Approach"-individualized planning with cutting edge tools-SEP,EMDR, Brainspotting, FSAP, CBT, DBT, PIT, CSAT-C, Licensed Substance Use, Certified Life Coach/Hypnotherapy, Brain Mapping/NeuroBiofeedback, CSAT model, Pia Melody’s PIT, Somatic Experiencing, EMDR, Meadows Trained & Somatic Experiencing Training Assistant. We are good with simple or complex ca
An advanced/cutting edge specialist in many things-well rounded trauma work,most addictions, anxiety, depression, Life Coaching, clinical hypnosis.
Trouble emotional/behavioral flexibility-Anxiety, Codependency,PTSD, Dissassociation? Struggling with anxiety-feeling numb or down in life? I have worked with the most World Class industry leaders and trained in most cutting edge therapies. We offer a down to Earth- "Whole Person Approach"-individualized planning with cutting edge tools-SEP,EMDR, Brainspotting, FSAP, CBT, DBT, PIT, CSAT-C, Licensed Substance Use, Certified Life Coach/Hypnotherapy, Brain Mapping/NeuroBiofeedback, CSAT model, Pia Melody’s PIT, Somatic Experiencing, EMDR, Meadows Trained & Somatic Experiencing Training Assistant. We are good with simple or complex ca
(480) 382-8915 View (480) 382-8915
Photo of Carla Grace, Counselor in Scottsdale, AZ
Carla Grace
Counselor, LMHC, LPC, DBTC, CAMF
Verified Verified
Scottsdale, AZ 85250  (Online Only)
I have 18 years of experience working with trauma, PTSD, Anxiety, and ADHD in children, adults, families, and veterans.
Hi, my name is Carla Grace. My therapeutic style is interactive, inclusive and supportive. I facilitate my client's exploration of the root of traumatic events from a nurturing and empowering perspective. I view the healing process as a sacred and vulnerable experience and create a safe and empowering environment for exploration and healing. Initially, I help the client create supportive scaffolding by identifying and implementing healthy effective coping skills and identifying triggers. It is a privilege to walk alongside a person through their healing journey.
I have 18 years of experience working with trauma, PTSD, Anxiety, and ADHD in children, adults, families, and veterans.
Hi, my name is Carla Grace. My therapeutic style is interactive, inclusive and supportive. I facilitate my client's exploration of the root of traumatic events from a nurturing and empowering perspective. I view the healing process as a sacred and vulnerable experience and create a safe and empowering environment for exploration and healing. Initially, I help the client create supportive scaffolding by identifying and implementing healthy effective coping skills and identifying triggers. It is a privilege to walk alongside a person through their healing journey.
(206) 759-7511 View (206) 759-7511
Photo of Judith Heckenlaible-Habig, Licensed Professional Counselor in Scottsdale, AZ
Judith Heckenlaible-Habig
Licensed Professional Counselor, LPC, LISAC, CCTP
Verified Verified
Scottsdale, AZ 85254
Hello, I personally care for my clients. I specialize in individuals and couples who suffer from past trauma that has carried over into today's relationships, addictions and substance abuse. I integrate solution based therapy, CBT therapy with a Christian worldview. I am certified in EMDR and EFT (Emotion Focused Therapy). I work with first responders, professional leadership and other high profile people in my confidential office. I am excited to be Psychology Today Verified and active within the Focus on the Family Counselors network.
Hello, I personally care for my clients. I specialize in individuals and couples who suffer from past trauma that has carried over into today's relationships, addictions and substance abuse. I integrate solution based therapy, CBT therapy with a Christian worldview. I am certified in EMDR and EFT (Emotion Focused Therapy). I work with first responders, professional leadership and other high profile people in my confidential office. I am excited to be Psychology Today Verified and active within the Focus on the Family Counselors network.
(602) 223-1416 View (602) 223-1416
Photo of Dee Romero, Counselor in Scottsdale, AZ
Dee Romero
Counselor, MS, LPC, NCC, DBTC
Verified Verified
Scottsdale, AZ 85266
As a therapist, I work with adult clients to identify and work through life's challenges whether it is substance abuse, relationship issues or symptoms from trauma, or mental health issues like anxiety and depression.
Accepting new clients for telehealth and in person sessions. Life presents many challenges that can become consuming and overwhelming. When life happens having a supportive and kind person to have the opportunity to work with in a compassionate and helpful way with professionalism and collaboration can make all challenges manageable.
As a therapist, I work with adult clients to identify and work through life's challenges whether it is substance abuse, relationship issues or symptoms from trauma, or mental health issues like anxiety and depression.
Accepting new clients for telehealth and in person sessions. Life presents many challenges that can become consuming and overwhelming. When life happens having a supportive and kind person to have the opportunity to work with in a compassionate and helpful way with professionalism and collaboration can make all challenges manageable.
(602) 883-2825 View (602) 883-2825
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.