Therapists in Seattle, WA

你好！你想开始心理咨询的原因可能有很多——你可能感到沮丧和茫然，可能想学会更好地处理压力；可能你的人生发生了重大转折，也可能你在寻求人生的转折和改变；可能你有一直未能抚平的创伤，而现在你终于决定给它、给自己该有的关注；也可能你在异国他乡需要更多的支持，需要一个安全的避风港，需要一个理解你文化背景的声音。无论是什么让你来到这里，我想首先说，谢谢你迈出照顾自己、寻求改变的第一步！这一切都是开始心理咨询的理由，而我也希望我提供的服务可以帮助到你。

您好，我是一名华人心理咨询师。我毕业于基督教大学Hardin-Simmons University心理咨询专业，并于2019年取得执照开始咨询。我在北京出生长大，在18岁时，来到德州开始学习生活工作，所以我十分理解中西方文化差异会造成的压力，不认同，以及迷茫。我曾很荣幸的为美国意义治疗协会主席Dr. Robert Barnes工作，学习四年，期间我了解到意义治疗在帮助人们找寻自己人生的意义以及价值从而伴随人们克服克服人的至暗时刻。 “人所拥有的任何东西，都可以被剥夺，唯独人性最后的自由，也就是在任何境遇中选择自己态度和生活方式的自由不能被剥夺。”— 维克多·弗兰克

I am a licensed clinical psychologist based in Seattle, WA. I specialize in evidence-based assessment and therapy for both children and adolescents. While I've spent much of my specialist practice at the intersection of ADHD and anxiety disorders, my generalist training has also prepared me to support those with sleep problems, depression, and adjustment issues across age groups. My evidence-based and culturally informed practice warmly welcomes individuals from underserved communities, including BIPOC, international students, and immigrants.

I am a clinician focused on both deep emotions and practical coping. My therapy style is to collaborate with Clients to find out what works for you the best. It usually arises naturally from our body as body is the container for whatever we've been through. I believe psychotherapy can foster our personal growth and empower us to reclaim our capability to nurture and take care ourselves. I am specialized to work on perfectionism, professionalism, depression, anxiety, panic attack, trauma, stress, autistic spectrum, emotional regulation, relationship, family of origin, and cultural/racial issues.

AVYIA ketamine specializing in delivering IV, nasal, or microdose ketamine therapies straight to the patient's home. Patients wishing to take advantage of the rapid and sustained mental health benefits of ketamine can be treated from the comfort of their homes with one of our 3 treatment programs: IV, intranasal, and microdosing. Our health care providers go to you, in person, to provide safe and effective IV or nasal spray ketamine. Microdosing ketamine daily is an effective and safe option for those who prefer a different approach, at a more affordable price point. Patients choose which program fits their needs and budget.

Mental Health Counseling in Seattle | Psychotherapy Private Practice: Psychotherapist and counselor for problems of depression and anxiety. Therapy for panic disorder, generalized anxiety, post traumatic stress, simple phobia, anger management, stress reduction, social anxiety, phobias and avoidance. I help people by providing skills based therapy to assure you effectively manage your moods, emotions and behavior. I'll help you learn the competencies to resolve unwanted life defeating habits. Cognitive Behavior Therapy: Learn effective personal solutions from anxiety and panic to sex & pornography addiction - lasting behavior change. Thanks for your interest in my practice! I'm just a phone call away!

Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.

I graduated from a M.S. mental health counseling program at Eastern Washington University in 1995, got certified and ran a private practice in Seattle from 1995 through 2003. I worked in an outpatient community clinic, an inpatient psychiatric hospital, at retreat centers, and at a college counseling center until starting work on a PhD in Religious Studies and Psychology. I worked, studied, and lived in Europe, East Asia, and Africa before teaching 10 years at San Jose State University, so I am comfortable and confident working with very different sorts of people and I want everyone and anyone to feel welcome and at ease in my care.

With over sixteen years of experience working with individuals, couples, and families, Michael has successfully helped many clients with complex issues that negatively impact their lives and their families in significant ways. He believes in treating clients holistically (mind, body, and spirit) and that the work clients do outside of therapy is as important as the work they do in session. The priorities are helping clients develop skills and providing resources that will support them to make lasting change.

Are you experiencing depression, anxiety, relationship or work stress? Our therapists are standing by and ready to help. We accept all major insurance plans, offer a sliding scale and can set up your first appointment within days. You are in the right place! We offer in-person appointments at four office locations in Redmond, Kirkland and in Seattle on West Lake Union.

是否你有时情绪有时候不受控的低落、起伏、焦虑或者易怒？又有时候知道要做什么，却一再拖延、没有动力？身边要么没有知心朋友，要么害怕成为别人的负担，又或者觉得朋友的帮助不是很有效...月有阴晴圆缺，人有悲欢离合，有时候我们会忘记现在的苦难是暂时的，有时候我们就是需要有一些外界的帮助来渡过生命中的死荫幽谷，你不需要一个人扛着所有。“云上太阳，祂总不改变，虽然小雨洒在脸上。” 高倚云愿意在此与你同行一程，一探（谈）生活的酸甜苦辣，共探（谈）前方的柳暗花明。