Therapists in Seattle, WA

Photo of Cynthia M Seager in Seattle, WA
Cynthia M Seager
MA, LMHC
Verified Verified
Seattle, WA 98125  (Online Only)
My passion/expertise is working with the complex needs of neuro-diverse adults: those with ADHD, Aspergers or mild TBI-induced cognitive symptoms; helping them live more effectively and confidently. People with these issues typically deal with a varied combination of life challenges, executive skill deficits & mood issues. Things like chronic issues with consistency, follow-through, ongoing sleep or self care challenges, as well as co-occurring anxiety, social anxiety, &/or depression, or need better Bipolar management skills. I’m here to help you harness your strengths, build missing skills, & move past your personal stuck points.
My passion/expertise is working with the complex needs of neuro-diverse adults: those with ADHD, Aspergers or mild TBI-induced cognitive symptoms; helping them live more effectively and confidently. People with these issues typically deal with a varied combination of life challenges, executive skill deficits & mood issues. Things like chronic issues with consistency, follow-through, ongoing sleep or self care challenges, as well as co-occurring anxiety, social anxiety, &/or depression, or need better Bipolar management skills. I’m here to help you harness your strengths, build missing skills, & move past your personal stuck points.
(206) 488-0789 View (206) 488-0789
Photo of Madison C Linck, Clinical Social Work/Therapist in Seattle, WA
Madison C Linck
Clinical Social Work/Therapist, LMHC, LSWAIC, MSW
Verified Verified
Seattle, WA 98117  (Online Only)
I also love working with anxiety, PTSD, &neurodiversity, specifically adult ADHD.
www.thehealinglinck.com. I am accepting New CLIENTS! As a therapist, I don’t think therapy should be too stiff. We will build a therapeutic relationship by getting to know each other and building trust. I will be direct, compassionate, and challenge you (gently). I’m a regular person. You may hear me use a cuss word or a few or a lot. I will laugh at your jokes and I would love to meet your pets! Since I provide online therapy, that’s actually possible. I will show you how to be vulnerable and authentic by being that way myself. I will give you direct feedback. You can say whatever you want and I will listen without judgement!
I also love working with anxiety, PTSD, &neurodiversity, specifically adult ADHD.
www.thehealinglinck.com. I am accepting New CLIENTS! As a therapist, I don’t think therapy should be too stiff. We will build a therapeutic relationship by getting to know each other and building trust. I will be direct, compassionate, and challenge you (gently). I’m a regular person. You may hear me use a cuss word or a few or a lot. I will laugh at your jokes and I would love to meet your pets! Since I provide online therapy, that’s actually possible. I will show you how to be vulnerable and authentic by being that way myself. I will give you direct feedback. You can say whatever you want and I will listen without judgement!
(206) 278-9850 View (206) 278-9850
Photo of Aimee Horn Counseling & Consultation, PLLC, Counselor in Seattle, WA
Aimee Horn Counseling & Consultation, PLLC
Counselor, MEd, LMHC, NCC
Verified Verified
Seattle, WA 98105  (Online Only)
I specialize in working with teens (17+) and adults who have (or are suspicious of having) ADHD, anxiety, depression, OCD, bipolar and executive function deficits. I have worked with many college age students as well as professionals in various fields such as tech, education, and medicine. I truly understand the demands and expectations of these careers and how mental health challenges can impact productivity and work life balance. I also have an extensive background in school-based supports, such as 504 and IEP writing, as well as consultation and recommendations for accommodations in school or the workplace. ​
I specialize in working with teens (17+) and adults who have (or are suspicious of having) ADHD, anxiety, depression, OCD, bipolar and executive function deficits. I have worked with many college age students as well as professionals in various fields such as tech, education, and medicine. I truly understand the demands and expectations of these careers and how mental health challenges can impact productivity and work life balance. I also have an extensive background in school-based supports, such as 504 and IEP writing, as well as consultation and recommendations for accommodations in school or the workplace. ​
(206) 429-6376 View (206) 429-6376
Photo of Michael Kulfan, Psychologist in Seattle, WA
Michael Kulfan
Psychologist, PsyD, MS
Verified Verified
Seattle, WA 98117
The primary focus of my work is providing diagnostic, neuropsychological, psycho-educational, and psychological assessments and intervention planning for children, adolescents, and families. Assessment services are available to most school-aged children, teenagers, and young adults. I offer psychotherapeutic services to children, adolescents and young adults with social, emotional and behavioral challenges and a wide range of diagnostic issues including (but not limited to): Depression, ADHD, Anxiety Disorders, Issues related to Sexual Identity, Autism Spectrum Disorders, OCD, and Tourette's Syndrome. I use evidence-based treatments (including CBT) and incorporate various therapeutic styles in my work with children and families.
The primary focus of my work is providing diagnostic, neuropsychological, psycho-educational, and psychological assessments and intervention planning for children, adolescents, and families. Assessment services are available to most school-aged children, teenagers, and young adults. I offer psychotherapeutic services to children, adolescents and young adults with social, emotional and behavioral challenges and a wide range of diagnostic issues including (but not limited to): Depression, ADHD, Anxiety Disorders, Issues related to Sexual Identity, Autism Spectrum Disorders, OCD, and Tourette's Syndrome. I use evidence-based treatments (including CBT) and incorporate various therapeutic styles in my work with children and families.
(206) 966-6991 View (206) 966-6991
Photo of Paul Heiman, Counselor in Seattle, WA
Paul Heiman
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98102  (Online Only)
I have particular experience in ADHD (having lived and effectively coped with it for the better part of my life).
I am a licensed psychotherapist with an office in Seattle's Capitol Hill neighborhood. I have a masters in counseling psychology from Regis University in Denver and over 20 years of professional experience. I specialize in treating depression, anxiety, LGBTQ and ADHD issues. I work with couples, individuals, and parents and their children. I draw on a number of schools of thinking, including existential, interpersonal, client-centered, cognitive and humanistic. Put simply, I see my job as helping my clients gain access to resources they already have within them - so they can grow into the people they want to be.
I have particular experience in ADHD (having lived and effectively coped with it for the better part of my life).
I am a licensed psychotherapist with an office in Seattle's Capitol Hill neighborhood. I have a masters in counseling psychology from Regis University in Denver and over 20 years of professional experience. I specialize in treating depression, anxiety, LGBTQ and ADHD issues. I work with couples, individuals, and parents and their children. I draw on a number of schools of thinking, including existential, interpersonal, client-centered, cognitive and humanistic. Put simply, I see my job as helping my clients gain access to resources they already have within them - so they can grow into the people they want to be.
(206) 745-9433 View (206) 745-9433
Photo of Molly Laich, Mental Health Counselor in Seattle, WA
Molly Laich
Mental Health Counselor, MA, LMHC, TLLP
Verified Verified
Seattle, WA 98107  (Online Only)
Is that you? I specialize in depression, anxiety, ADHD, mood disorders, addiction, work/life balance, narrative therapy and more.
When times get hard, having someone in your corner can make all the difference. I approach therapy from a holistic, client-centered perspective. My goal is to help you navigate the challenges in your life by working together to make real, lasting changes for the better. My approach is at once compassionate and pragmatic, and my work with clients is never one-size-fits-all. I want to get to know who you are, what’s been working for you and what needs work. From there, we can work together to build a treatment plan tailored to your lifestyle and goals, on your timeline, with you in mind.
Is that you? I specialize in depression, anxiety, ADHD, mood disorders, addiction, work/life balance, narrative therapy and more.
When times get hard, having someone in your corner can make all the difference. I approach therapy from a holistic, client-centered perspective. My goal is to help you navigate the challenges in your life by working together to make real, lasting changes for the better. My approach is at once compassionate and pragmatic, and my work with clients is never one-size-fits-all. I want to get to know who you are, what’s been working for you and what needs work. From there, we can work together to build a treatment plan tailored to your lifestyle and goals, on your timeline, with you in mind.
(248) 422-0447 View (248) 422-0447
Photo of Patrick A Gray, Counselor in Seattle, WA
Patrick A Gray
Counselor, MEd, LMHC
Verified Verified
Seattle, WA 98121
I offer individual and group services to people with different kinds of life circumstances, disabilities and goals. I am a licensed Mental Health Counselor & Certified Rehabilitation Counselor providing evidenced based mental health care and vocational counseling for adolescents and adults. I specialize working with Neurodevelopmental Disabilities including Autism Spectrum Disorders & have since 1996. I enjoy working with individuals facing difficult life circumstances, challenging adjustments, and reconciling past issues. My specialties include working with people with Depression, Anxiety, PTSD, Learning Disabilities and ADD/ ADHD.
I offer individual and group services to people with different kinds of life circumstances, disabilities and goals. I am a licensed Mental Health Counselor & Certified Rehabilitation Counselor providing evidenced based mental health care and vocational counseling for adolescents and adults. I specialize working with Neurodevelopmental Disabilities including Autism Spectrum Disorders & have since 1996. I enjoy working with individuals facing difficult life circumstances, challenging adjustments, and reconciling past issues. My specialties include working with people with Depression, Anxiety, PTSD, Learning Disabilities and ADD/ ADHD.
(425) 728-7416 View (425) 728-7416
Photo of Jill Kinney, Psychologist in Seattle, WA
Jill Kinney
Psychologist, BSHon, MS, PhD
Verified Verified
Seattle, WA 98102  (Online Only)
I have no ideal client. The best part of this job is getting to know such a wide range of people with so many types of issues. I have 30 years experience working with children, adolescents, adults and families in community as well as out-patient and in-patient settings . Geographically, I've worked with families and trained workers in Seattle, New York, Canada, Australia and New Zealand. I've done in-home work in the Bronx, and helped develop policy all over the country. I am now in private practice and address issues that can affect us all, such as, anxiety, depression, ADHD, PTSD and most mental health issues.
I have no ideal client. The best part of this job is getting to know such a wide range of people with so many types of issues. I have 30 years experience working with children, adolescents, adults and families in community as well as out-patient and in-patient settings . Geographically, I've worked with families and trained workers in Seattle, New York, Canada, Australia and New Zealand. I've done in-home work in the Bronx, and helped develop policy all over the country. I am now in private practice and address issues that can affect us all, such as, anxiety, depression, ADHD, PTSD and most mental health issues.
(206) 673-3735 View (206) 673-3735
Photo of Kids and Family Counseling PLLC., Counselor in Seattle, WA
Kids and Family Counseling PLLC.
Counselor, MS, MA, LMHC, BCBA, MHP
Verified Verified
1 Endorsed
Seattle, WA 98105
Empowering children, teens and adults to overcome challenges in their everyday life and help them rediscover their strengths and interpersonal competencies is the focus of my practice. Are you or someone you know, experiencing lack of motivation, facing friendship and self worth challenges, are defiant, aggressive, anxious, depressed, moody and lonely? Is your family in crisis? If so, do give me a call. People come to me for help with mood/ anxiety issues, Autism, ADHD, Anger problems, depression, OCD, PTSD , stress., multicultural and relational issues, social skills support and behavioral, parenting and school based challenges.
Empowering children, teens and adults to overcome challenges in their everyday life and help them rediscover their strengths and interpersonal competencies is the focus of my practice. Are you or someone you know, experiencing lack of motivation, facing friendship and self worth challenges, are defiant, aggressive, anxious, depressed, moody and lonely? Is your family in crisis? If so, do give me a call. People come to me for help with mood/ anxiety issues, Autism, ADHD, Anger problems, depression, OCD, PTSD , stress., multicultural and relational issues, social skills support and behavioral, parenting and school based challenges.
(425) 549-9710 View (425) 549-9710
Photo of Michele Wright, Counselor in Seattle, WA
Michele Wright
Counselor, MA, LMHC, LPC, ASDCS
Verified Verified
3 Endorsed
Seattle, WA 98101
As a mental health therapist with a focus on children and adolescents, my specialty lies in providing targeted support for individuals who are neurodiverse, including those who are autistic and have ADHD. I bring a neurodiverse affirming, strengths-based, individualized approach to my practice, tailoring evidence-based interventions to address each client's unique challenges and strengths. I am committed to creating a safe and understanding therapeutic space, fostering collaboration with both the neurodiverse individual and their family to promote holistic well-being and personal growth.
As a mental health therapist with a focus on children and adolescents, my specialty lies in providing targeted support for individuals who are neurodiverse, including those who are autistic and have ADHD. I bring a neurodiverse affirming, strengths-based, individualized approach to my practice, tailoring evidence-based interventions to address each client's unique challenges and strengths. I am committed to creating a safe and understanding therapeutic space, fostering collaboration with both the neurodiverse individual and their family to promote holistic well-being and personal growth.
(509) 213-0918 View (509) 213-0918
Photo of Shawnna M Robinson, Mental Health Counselor in Seattle, WA
Shawnna M Robinson
Mental Health Counselor, MA, LMHC
Verified Verified
Seattle, WA 98101
My areas of focus are preteens, teens, and adults. I specialize with borderline personality disorder, anxiety, depression, autism, ADHD, eating disorders, trauma, parenting concerns, family conflict, and self-esteem issues. I work with individuals 10 years old and up. Sessions are focused on your unique needs. Interventions are engaged that will help foster a healthy sense of self and promote healing. My session is a safe space with acceptance at the core. I am humbled to join with an individual and support them in their life story. In our sessions, your voice will be honored and used as a resource to obtain your goals.
My areas of focus are preteens, teens, and adults. I specialize with borderline personality disorder, anxiety, depression, autism, ADHD, eating disorders, trauma, parenting concerns, family conflict, and self-esteem issues. I work with individuals 10 years old and up. Sessions are focused on your unique needs. Interventions are engaged that will help foster a healthy sense of self and promote healing. My session is a safe space with acceptance at the core. I am humbled to join with an individual and support them in their life story. In our sessions, your voice will be honored and used as a resource to obtain your goals.
(425) 215-1322 View (425) 215-1322
Photo of Ta'boris Osborne, Counselor in Seattle, WA
Ta'boris Osborne
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98101  (Online Only)
I can provide specific evidence-based treatment regarding occurrences of Posttraumatic Stress Disorder (PTSD), Anxiety, Mood related disorders, Specific Phobias, Psychosis-related disorders, Parenting issues, Identity issues, Attention-Deficit Hyperactivity/Impulsivity (ADHD), and Obsessive Compulsive Disorder (OCD).
My ideal client is tired of being stuck. They feel like they've been in motion, but haven't really moved. They have begun to recognize that the things they have tried just aren't cutting it. As difficult as this may be to admit, they recognize they need help.
I can provide specific evidence-based treatment regarding occurrences of Posttraumatic Stress Disorder (PTSD), Anxiety, Mood related disorders, Specific Phobias, Psychosis-related disorders, Parenting issues, Identity issues, Attention-Deficit Hyperactivity/Impulsivity (ADHD), and Obsessive Compulsive Disorder (OCD).
My ideal client is tired of being stuck. They feel like they've been in motion, but haven't really moved. They have begun to recognize that the things they have tried just aren't cutting it. As difficult as this may be to admit, they recognize they need help.
(509) 476-8302 View (509) 476-8302
Photo of Enhance Awareness Therapy, Counselor in Seattle, WA
Enhance Awareness Therapy
Counselor, LMHC, LPC
Verified Verified
1 Endorsed
Seattle, WA 98134  (Online Only)
Are you an adult that is experiencing disordered eating/Eating Disorder and ADHD and are wanting help? Supporting people who have this overlap is my specialty! I also successfully assist parents with ADHD or have ADHDers at home. Additionally, I successfully support people that experience Anxiety, Body Dysmorphia, Negative Body Image, Depression, Low Self-Worth, Chronic Pain/Illness, Auto-immunities, Invisible Differences, Nuerodiversities, and Highly Sensitive People (HSP). I believe in Body Respect and am HAES & Intuitive Eating aligned/flexible.
Are you an adult that is experiencing disordered eating/Eating Disorder and ADHD and are wanting help? Supporting people who have this overlap is my specialty! I also successfully assist parents with ADHD or have ADHDers at home. Additionally, I successfully support people that experience Anxiety, Body Dysmorphia, Negative Body Image, Depression, Low Self-Worth, Chronic Pain/Illness, Auto-immunities, Invisible Differences, Nuerodiversities, and Highly Sensitive People (HSP). I believe in Body Respect and am HAES & Intuitive Eating aligned/flexible.
(509) 773-8581 View (509) 773-8581
Photo of Grant Cooper, Counselor in Seattle, WA
Grant Cooper
Counselor, MA, LMHCA, g
Verified Verified
Seattle, WA 98101  (Online Only)
Waitlist for new clients
I help people (men, women, LGBTQ+, 17-55 years of age) navigate anxiety, PTSD, trauma, ADHD, deinstitutionalization, or experiencing barriers and feeling stuck. I believe that mental health is a continuum where we can all exist anywhere at any time within it.
I help people (men, women, LGBTQ+, 17-55 years of age) navigate anxiety, PTSD, trauma, ADHD, deinstitutionalization, or experiencing barriers and feeling stuck. I believe that mental health is a continuum where we can all exist anywhere at any time within it.
(509) 790-6475 View (509) 790-6475
Photo of Jonathan David Monroe, Counselor in Seattle, WA
Jonathan David Monroe
Counselor, LMHC, MS
Verified Verified
Seattle, WA 98118
I am a Licensed Mental Health Counselor (LMHC), in the State of Washington. I have a career experience in a variety of mental health work-related duties and environments, inpatient/outpatient/telehealth atmospheres, and a variation of different degrees of counseling positions over the past 30 years. A majority of my professional counseling experiences has included working in mental health community agencies, and within the public-school system, providing an array of services working with children, adolescents, adults, and families. My current practice only offers Telehealth Therapy Sessions. (ADHD, Trauma, Depression, Anxiety).
I am a Licensed Mental Health Counselor (LMHC), in the State of Washington. I have a career experience in a variety of mental health work-related duties and environments, inpatient/outpatient/telehealth atmospheres, and a variation of different degrees of counseling positions over the past 30 years. A majority of my professional counseling experiences has included working in mental health community agencies, and within the public-school system, providing an array of services working with children, adolescents, adults, and families. My current practice only offers Telehealth Therapy Sessions. (ADHD, Trauma, Depression, Anxiety).
(217) 388-1282 View (217) 388-1282
Photo of Kelsey Hess, Counselor in Seattle, WA
Kelsey Hess
Counselor, MA, NCC, LMHC, LPC
Verified Verified
Seattle, WA 98115  (Online Only)
While I have dedicated much of my clinical experience to working with ADHD and LGBTQIA+ clients, my clinical experience extends to working with anxiety, identity development, self-esteem, and body image.
Are you searching to find your place in the world? Do you question whether or not you even know who you are, what you want, and what you need? I get it, it’s both exciting and scary to invest in your relationship with yourself. Therapy can provide you with a non-judgemental space to reflect on your past, understand your present, and move towards increased authenticity in the future. I look forward to getting to know you as you get to know yourself.
While I have dedicated much of my clinical experience to working with ADHD and LGBTQIA+ clients, my clinical experience extends to working with anxiety, identity development, self-esteem, and body image.
Are you searching to find your place in the world? Do you question whether or not you even know who you are, what you want, and what you need? I get it, it’s both exciting and scary to invest in your relationship with yourself. Therapy can provide you with a non-judgemental space to reflect on your past, understand your present, and move towards increased authenticity in the future. I look forward to getting to know you as you get to know yourself.
(206) 203-9085 View (206) 203-9085
Photo of Kelly Egan, Counselor in Seattle, WA
Kelly Egan
Counselor, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98121  (Online Only)
Hello! I am Kelly, a mental health therapist. My specialty is working with ADHD in adolescents and adults, as well as recently diagnosed adults. ADHD can have a crippling effect upon self esteem and general life functioning. I think ADHD is a gift and can allow us to operate and think in ways that can be very insightful. I have spent the last 4 years working in middle school, high schools and working with high level engineers and executives from major Seattle based companies with ADHD symptoms. ADHD comes in many packages, please allow me to assist in helping you to create a positive platform to launch from.
Hello! I am Kelly, a mental health therapist. My specialty is working with ADHD in adolescents and adults, as well as recently diagnosed adults. ADHD can have a crippling effect upon self esteem and general life functioning. I think ADHD is a gift and can allow us to operate and think in ways that can be very insightful. I have spent the last 4 years working in middle school, high schools and working with high level engineers and executives from major Seattle based companies with ADHD symptoms. ADHD comes in many packages, please allow me to assist in helping you to create a positive platform to launch from.
(206) 984-2093 View (206) 984-2093
Photo of Meluleki Ncube, Marriage & Family Therapist in Seattle, WA
Meluleki Ncube
Marriage & Family Therapist, MS, MHP, LMFT
Verified Verified
Seattle, WA 98115
Whether you are struggling emotionally, spiritually, or in relationships, with God’s help through Christian counseling, you can experience meaningful change. I offer a compassionate, faith-based approach to help you overcome challenges and achieve mental, physical, and spiritual wellness. If you’re dealing with symptoms related to anxiety, depression, trauma, ADHD, abandonment, relationship problems, grief, or other concerns, I would be honored to walk with you. Through guided, professional support, my hope is for you to find balance, peace, and strength in Christ.
Whether you are struggling emotionally, spiritually, or in relationships, with God’s help through Christian counseling, you can experience meaningful change. I offer a compassionate, faith-based approach to help you overcome challenges and achieve mental, physical, and spiritual wellness. If you’re dealing with symptoms related to anxiety, depression, trauma, ADHD, abandonment, relationship problems, grief, or other concerns, I would be honored to walk with you. Through guided, professional support, my hope is for you to find balance, peace, and strength in Christ.
(206) 800-8465 View (206) 800-8465
Photo of Abby McClelland, Clinical Social Work/Therapist in Seattle, WA
Abby McClelland
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified Verified
Seattle, WA 98133
In recent years I have also focused on life skills for individuals who have been diagnosed with ADD/ADHD.
I welcome you to my practice and want you to know that over many years, I have worked with clients who have suffered from a great variety of issues and who have recovered hope and been able to successfully 'reset' their lives. My clients often feel stuck initially due to possible ADHD, depression, trauma, anxiety, relationship problems, eating disorders, or other addictions, or some combination of these. Through our therapeutic relationship, life skills through DBT work, and new perspectives through CBT work, you will be empowered to create a life worth living.
In recent years I have also focused on life skills for individuals who have been diagnosed with ADD/ADHD.
I welcome you to my practice and want you to know that over many years, I have worked with clients who have suffered from a great variety of issues and who have recovered hope and been able to successfully 'reset' their lives. My clients often feel stuck initially due to possible ADHD, depression, trauma, anxiety, relationship problems, eating disorders, or other addictions, or some combination of these. Through our therapeutic relationship, life skills through DBT work, and new perspectives through CBT work, you will be empowered to create a life worth living.
(206) 558-0314 View (206) 558-0314
Photo of Daniel J DeVito, Counselor in Seattle, WA
Daniel J DeVito
Counselor
Verified Verified
Seattle, WA 98112
Anxiety takes on many forms: social, obsessions and compulsions, attachments, phobias, and post-traumatic stress to name a few. Clinical research has shown all of the above to be treatable, given the right therapeutic relationship matched with the right treatment. Daniel has treated clients coping with anxiety, depression, ADHD, behavioral issues, psychosis, social difficulties, divorce, sibling relationships, unhealthy attachment styles, and various forms of trauma (including PTSD). For more information visit: SOSpsychotherapy.com .
Anxiety takes on many forms: social, obsessions and compulsions, attachments, phobias, and post-traumatic stress to name a few. Clinical research has shown all of the above to be treatable, given the right therapeutic relationship matched with the right treatment. Daniel has treated clients coping with anxiety, depression, ADHD, behavioral issues, psychosis, social difficulties, divorce, sibling relationships, unhealthy attachment styles, and various forms of trauma (including PTSD). For more information visit: SOSpsychotherapy.com .
(206) 455-9601 View (206) 455-9601
ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.