Therapists in Skokie, IL

I believe one of the bravest things you can do is begin to understand your own story. I am passionate about guiding individuals through personal journeys toward mental and emotional well-being. I have experience working with individuals and groups focusing on issues like depression, anxiety, behavioral issues, relationship issues, self-esteem, stress, and grief.

Open to seeing clients of all ages and presenting concerns, I specialize in treating mood and anxiety issues in teens and adults. My aim is to practice therapy that works! Therapy that is evidenced-based, goal-driven, and collaborative. I will work with you to identify concerns, create transparent treatment plans, and efficiently move toward healing and growth.

I work together with my clients on what is meaningful to them and honor the uniqueness of each person's concerns without judgment. I believe the more someone feels accepted for who they are, the more they are able to focus on their strengths and initiate change. Whether you are struggling with life transitions, healing past traumas, trying to improve your relationship or looking for parent guidance, I work hard to provide a safe space for you to reach your goals. I am versed in many evidenced-based practices: play therapy, DBT, CBT, mindfulness, ACT, and tailor therapy around your goals and needs.

Many people come to me saying that they don't recognize themselves anymore or that they are not living the life they want to be living. They might feel plagued with negative thoughts, fear, anxiety and overall feel stuck because the things they were using to cope in the past are not helping them now. If you have been feeling this way, you are not alone! I have spent my career working in clinical leadership and providing care for clients struggling with eating disorders, PTSD, complex trauma, anxiety, depression & body image concerns. I believe in providing empathy + evidenced-based treatments and the power of healing in community.

When we live our lives in a state of constant fight-or-flight, we can go into survival mode. Worries, phobias, panic attacks, trauma, obsessive thoughts, avoidant behavior, and/or repetitive/compulsive behaviors can make us feel hopeless and helpless. We can find ourselves overthinking, overanalyzing, and feeling powerless. If you're feeling like life hasn't been moving in a positive direction, find yourself in a state of hypervigilence due to trauma and/or frozen by fears and uncertainty, you CAN find your way out - sometimes we just need some extra support to do so.

As a second-generation woman of color, I have extensive experience working with clients from various diverse backgrounds. Some of my specialties include PTSD, complex/intergenerational trauma, religious trauma, anxiety, depression, adjustment issues, family/relationship conflicts, postpartum issues, self-esteem, stress, etc. Coming from a community health background, I invest in the needs of clients that come from traditionally underserved communities. I also have considerable experience and strengths in spiritually-integrated holistic psychotherapy, incorporating values one holds into their therapeutic needs and goals.

I work with a variety of people with a common set of experiences-the after effects of trauma, both childhood and throughout the lifespan. Untreated trauma is often accompanied by anxiety, depression, physical problems and addictions.

When it comes to mental health treatment, our approach is simple and unique: our accomplished team of physicians and therapists work together to diagnose and treat your body, mind and spirit as a whole. We are one of the few practices combining traditional treatment with evidence-based alternative therapies, all under one roof. We are privileged to have changed the lives of many families in Chicago's North Shore, as well as out-of-state and foreign visitors. Our "whole body" approach to treating mental health conditions is supported by clinical studies. These include but are not limited to: Transcranial Magnetic Stimulation (TMS), diet and exercise, spiritual/social evaluation, yoga and art therapy. Many still focus only on the brain, treating symptoms, not causes. In many cases they over-prescribe medications. While our physicians do prescribe medications as needed, what sets us apart is our commitment to explore all options. We search for root causes and provide the most appropriate treatment, not merely the most convenient one. When we do prescribe, we go the extra mile to customize a plan that minimizes side effects. You and your family deserve the best in healthcare!

Is your adolescent or young adult struggling to manage their emotions? Are they displaying symptoms of anxiety, depression or emotional dysregulation? So may people are struggling and I am passionate about providing the help them need. I am a Licensed Clinical Social Worker with 10 years of experience working with adolescents struggling with anxiety, depression, ADHD, Level 1-Autism Spectrum Disorder, self-harming behaviors and school related concerns. Adolescents and Young Adults need to feel comfortable and connected to a therapist in order to want to participate and get the support they need. Schedule a free consultation today.

Illinois Behavioral Health Group (IBHG) is dedicated to providing compassionate, comprehensive, and personalized care to individuals and families across the lifespan. We emphasize the importance of treating everyone with dignity and respect, regardless of their backgrounds and beliefs. In collaboration with you, our clinicians develop personalized treatment plans to foster lasting behavioral change and help guide you on your journey toward self-fulfillment. We are committed to providing a supportive environment to help you live a more meaningful, happier, and healthier life.

Tiffany is a Licensed Clinical Professional Counselor who specializes in Cognitive Behavioral Therapy treating adults and adolescents with mood disorders, anxiety disorders and adjustment disorders. She received her Masters in Psychology from the Chicago School of Professional Psychology and has done advanced training at the Rush University Medical Center, Treatment Research Center. Her collaborative approach in treatment aims at successfully returning individuals to optimal functioning and achieving lasting personal strength.

Emma Bulzoni, MA is a Licensed Professional Counselor who specializes in the treatment of adolescents and adults with anxiety disorders, mood disorders, trauma related disorders, and adjustment disorders. She received her Bachelor's degree in Psychology from Iowa. She holds a Masters degree in Counseling from Northwestern University, with a specialization in children and adolescents.

Dr. Hellebrand has vast experience in a variety of settings, including intensive outpatient, primary care settings, community mental health, college counseling and private practice. He holds a Doctorate from the Chicago School of Professional Psychology and a Masters degree in Evaluation and Organizational Behavior from Claremont Graduate University.

Rae Anne is a Licensed Professional Counselor who specializes in the treatment of anxiety disorders, mood disorders, adjustment disorders, and trauma and stressor related disorders. She received her Bachelor's degree in Psychology from Penn State University with a minor in Human Development and Family Studies and holds a Masters degree in Counseling from Northwestern University. Rae Anne has extensive experience in working with children, teens, families, and adults in community mental health, hospital, and outpatient settings.

Christina is a passionate advocate for children, teens, and adolescents in need. By using techniques like Play Therapy, CBT, and DBT, Christina helps clients develop a diverse tool kit to achieve their goals. Christina creates unique treatment plans for each client, providing therapy specific to their personal concerns such as anxiety, depression, school struggles, behavioral concerns, or family conflicts. Clients working with Christina find her to be warm, easy to connect with and flexible. Christina also takes a compassionate and non-judgmental approach to psychotherapy, allowing clients to feel safe to explore and grow.

Currently providing in-person and/or virtual sessions for all Medicaid and private plans. I strive to create a therapeutic environment to help others heal and explore different challenges life may bring. My goal is to provide a warm, understanding, and safe environment where my clients can process their feelings and increase self-awareness, confidence, and learn new coping skills to manage stressors. This may include current problems or long lasting patterns. I understand that life can get busy, so I will do my best to accommodate your schedule. I accept private insurance as well as Medicaid (all plans).

Anxiety, anger and feeling down diminish your quality of life. These intense emotions reduce personal comfort and disrupt important relationships. I have partnered with many clients to mobilize personal strengths and abilities to address these issues. I utilize easy to understand, direct and effective short term counseling. I am open, understanding and view therapy as a path to personal growth.

Sometimes life goes awry: dreams don't work out, relationships change, tragedy strikes. Other times, things are going well and we want to continue the progress. Regardless of what's brought you here, therapy can be a great way to help. The foundation of my work is trust; I want to ensure you feel safe and comfortable in therapy. Since 2007, I've practiced in many different environments and helped thousands of patients work toward their goals. I'm cross-trained in several fields and have worked in outpatient, inpatient, and emergent settings with a variety of populations including pediatric, adolescent, and adult.

During life's challenging moments, most of us benefit from the support of a non judgmental guide. People have told me they feel safe with me. Whether you are dealing with work/school stress, struggling with anxiety or depression, coping with parenting, experiencing loss, or are looking for support with a relationship, I can help you to better understand stuck areas in your life. I see individuals, couples, adolescents and families. I have an interactive, supportive, and open approach. When working with individuals, we will work together to gain greater self understanding and discover workable solutions.