Therapists in South Elgin, IL

My commitment to my clients is reflected in the way I become immersed in their stories and life circumstances. Ideally my role is one of a genuine fellow human on their path to self awareness, insight, and creativity.

Sana means heal and we strive to create a nurturing environment for you to explore your healing. Sana Wellness Center is dedicated to providing holistic and effective mental health services to anyone who seeks to collaboratively address and heal adverse life experiences and current concerns in a safe, inclusive, and respectful environment. Through unconditional acceptance, we will walk with you as you develop insights while respecting your individuality to achieve your goals. In tandem with mental health services, Sana offers Reiki, sound healing, and trauma yoga to help integrate supportive services into your journey.

Relationships can be a source of fulfillment to draw from in our lives. Often, however, miscommunication, old habits, physiological issues and daily stress create barriers preventing them from being a source of happiness and strength. Therapy can help break down barriers to improve communication, decrease conflict and increase emotional and physical intimacy. I specialize in the respectful and confidential treatment of relationship and sexual concerns. I believe in utilizing an open, honest, and sex-positive approach to help assess your unique personal goals and assist you in developing more positive and fulfilling relationships- with your self and with your partner.

I believe that my clients are the experts when it comes to their lives. This means that my clients have their own standards for what is deemed mentally, emotionally and physically healthy; the ultimate goal being to live as happily and authentically as possible. My hope is that you're willing to share your ideas of what a satisfying and authentic life looks like to you. Yes, people tend to grow through pain and discomfort, but this doesn't have to be lonely or excruciating. I'm here to walk your path with you and help be the light to guide you through. You can expect some humor to bring a bit of levity and fun to the journey, too.

As a therapist, I am interested in the words that people use to describe their experience — the words that have taken hold of us and told how us to feel, how to think, and so on. I am also interested in the themes that have emerged in someone’s life, the little mistakes they make and don’t understand, and their dreams (or nightmares).

Therapy is about gathering and understanding the pieces of your story. The themes of our story, the characters we've encountered, the obstacles we've faced, and the meaning we've made from our experiences, these are all complex things. It's my job (and joy!) to sort through these pieces and provide a new lens in order to challenge you, push you, and help you grow into the most healthy, authentic version of you. I love helping people understand themselves better and find courage to connect more with those around them.

Don’t gamble with the most important relationship in your life. Get proven help! This week, thousands of partners around the world used our approach to get their relationships back on track. Next week, you can be one of them. For over 35 years, we have been refining a power-packed, streamlined system for restoring broken connections. Our guidance is practical, step-by-step, and straight to the heart of the matter. We’ll pinpoint the changes that you need to make, guide you through the tough conversations, and steer you away from the rabbit holes that can sidetrack progress.

I believe that everyone does the best they can with the resources they have. However, when bad things happen, people often find themselves stuck in roles and situations they do not want to be in. I can help you re-discover your true self and be a leader in your own life. I have over 15 years of experience counseling adults and couples.

As a trauma informed psychotherapist, I help individuals struggling with relationships, depression, anxieties, mood disorders, stress, panic attacks, emotions, certain behaviors, sexual and abuse history, goal setting and life adjustments and transitions. Many of my clients have experienced lots of emotional distress. Many are experiencing relationship issues they feel are insurmountable, flashbacks, Self- esteem, confidence and intimacy problems. They are looking to change, break cycles. They feel exhausted, nothing they tried on their own has worked. They are looking for direction, guidance and support. I'm here to help.

All good psychotherapy has these elements in common: the presence of empathy; a process for self-examination; tools for healing and change; and support during the process of change. Whether the focus of therapy is improving marriage, negotiating a family problem, facing addiction, healing trauma, or controlling anxiety or depression symptoms, clients deserve empathic, respectful support in increasing their self-understanding and in changing their lives. People seek therapy because they need understanding, help, and relief--the relief that comes from immediate attention to their suffering, and relief that comes from beginning to hope for a more peaceful, joyful life.

Braden Counseling Center (BCC) specializes in counseling individuals, couples and families in various stages of life. With flexible scheduling, Sycamore, Rochelle, and Elgin locations, and a free initial consultation, BCC makes it easy for you to make the first step toward change. We accept various insurance types, and also offer a sliding scale for those who qualify.

Hello. As a clinician, I have committed myself to providing a safe environment for individuals, couples, and families seeking support. My therapeutic philosophy is centered on compassion, resilience, and individual strengths. As a clinician, I am inspired by my client's process of self-discovery and the courage of using their voice to create change. I feel honored and thankful for the privilege to witness each client's journey. My approach is eclectic and centers on the unique strengths of each client.

I specialize in working with couples navigating their relationships. As well as individuals who have experienced trauma. Helping to give these clients the tools and skills to improve the quality of their lives. I also enjoy working with clients who struggle with anxiety, LGBTQ+ issues, alternative lifestyles, and sexual health problems. Working to help clients find a life that makes them happy and feel content with their lives. Therapy is work and so clients should expect to be given tools and skills to practice.

I have over 30 years of clinical experience. Having been around for this long I have significant experience treating a wide range of issues including depression, anxiety, OCD, Panic Disorders, ADD, addictions, relational difficulties, family turmoil, life transitions, parenting skills, physical health problems, and sexual dysfunction. I treat every client and condition with dignity and respect. Most importantly, I get results. When a client comes to see me they quickly begin to experience a sense of hope. I have the unique ability to create a safe environment where transformational change can and does occur!

I have 26 years experience in the provision of therapy in an outpatient setting to treat a diverse array of presenting problems. I assist clients in problem solving more productive and healthier ways to cope with their unique challenges. A guiding principal in my work is to aid clients in achieving congruence between the person they wish to be and the person they are, thereby continually striving for authenticity. I wish to aid my clients in achieving their fullest potential in order to live gratifying lives personally and professionally.

Therapeutic interventions include integrative approaches along with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Schema Therapy, Psycho-Education, as well as Eastern philosophical tenets, and EMDR. If you deal with Mood Disorders, Anxiety Disorders, Addiction issues, a Trauma history, Dissociative Disorders or Personality Disorders, you will receive competent, compassionate and empathic care. Treatment needs can be met through individual therapy, family therapy, couples therapy and/or group therapy. Other issues that I can help you with are Eating Disorders, Weight management, Pain management/somatic issues. as well as Grief/Loss issues. Check out my Facebook page "Nancy Krtek Mind/Body Practitioner."

I can help you save your marriage! Change a behavior and you change your life.

There are times when we struggle with an issue and need someone to encourage and help us. Sometimes we need to tell just one other person something we have done or been through. And once in a while our wheels come off, and we need serious support and help. It is very important to me that you feel safe when you come into my office, and that you are heard when it comes to the issues you are facing. I want you to feel you won't be judged and hopeful that true healing can occur.

There are times when our life, or the lives of family members are no longer as enjoyable as planned. Sadness, arguments, anxiety, and substance use often occur when we experience ourselves going into a direction we don't like. During these challenges, the core of disagreements may simply be a different viewpoint on how a person should live and think. When your challenges become chronic, despite efforts to change, its time to involve professionals. When your way of thinking/behaving no longer progress you towards your goals....it may be time to make the call you frequently thought of making.