Jewish Therapists in South Euclid, OH

I believe anyone brave enough to seek out therapy is motivated to make a change in how they cope, lead, experience, and take charge of all that life throws at them. As a mental health counselor, I am here to walk with and encourage you as you empower yourself to continue to live a life of meaning and purpose. I will help you identify and work with your strengths, values, and goals, no matter what baggage and background seems to weigh you down.

I enjoy working with the adolescent, teen, young adult, and adult populations. I have a passion for helping individuals struggling with depression, anxiety, self esteem, trauma, and abuse/domestic violence. It’s important to me that my clients feel heard, as well as gain an understanding of how unresolved, past events can manifest into the present.

Hello, and welcome! You have taken the first step on your emotional journey to wellness by seeking a caring professional to partner with you. It takes tremendous courage and strength to begin therapy and I am very happy that you are beginning your journey toward healing and growth. You will be able to explore your emotions and work toward your goals in a safe and supportive space. Progress takes time as you work at your own pace. You do not need to do this work alone. My priority is to help each person leave their session with feelings of hope and the tools you need to work toward your goals. I look forward to meeting you soon.

Too often, people start therapy w/out really knowing how it's supposed to help them. Too often, therapists passively listen without providing the essential skills & insights to help them get better. This can lead to a lot of time and money being spent w/out seeing much improvement. That is why my practice has a transparent and teamwork driven approach. In the 1st 1-3 sessions we go over why you started therapy and then collaborate on a treatment plan that is customized to your specific goals. Over the course of treatment we review progress and make modifications accordingly.

We all face change, hardship, stress, and self-doubt. Yet we aspire for well-being, joy, and connection. As a therapist, I'll work with you to reduce your emotional stress and cultivate your own unique version of self-value. We can't control what life throws at us, but we can learn how to better cope with stress, find our voice, set boundaries, and discover comfort within the discomfort.

Difficulty navigating relationships is normal in time of life transition and stress. Change can be uncomfortable- worsening anxiety, anger, depression and problems in relationships. Change is inevitable and can be very uncomfortable but often leads to increased health, happiness and life satisfaction.

Welcome! You can expect a down-to-earth approach as we navigate daily life and reduce distress. I believe suffering is a natural response to life's difficulties and, thus, work through a non-pathologizing lens. Experienced in treating couples, adults, and teens 16+ with feelings of depression and anxiety—as well as issues related to relationships, grief and loss, sexuality and identity, trauma, stress management, and life transitions. Therapy is individualized for each client to support reaching a version of self that aligns with their unique values and objectives.

I'm Lauren Walters, a compassionate and experienced licensed therapist dedicated to helping individuals overcome life's challenges. My mission as a therapist is to enable my clients to achieve the emotional well-being necessary for long term success. With a background in clinical social work and years of practice, I provide a safe and non-judgmental space for you to explore your thoughts, feelings, and concerns.

Do you find it difficult to let go of painful feelings and unhealthy reactions even when you understand their roots? Are you anxious or on guard as you try to protect yourself even when you feel you *should* be happy? Sometimes overwhelming experiences get stuck in our bodies, and continue to determine our emotions, behaviors, and relationship styles despite our best efforts. Through a nurturing and interactive approach, I help individuals, families and groups shift out of these stuck places to create deep and lasting change.

Having received training in both Clinical and Forensic psychology, I deliver targeted Behavioral, Cognitive Behavioral (CBT), and Dialectical Behavioral (DBT) Therapies to diverse client populations, tailored to the specific needs of each individual. I specialize in treating adolescents and adults with Personality Disorders (Borderline, Narcissistic, Antisocial), Behavioral Disorders (Oppositional Defiant, Anger), Mood Disorders (Anxiety, Depression), and Sexual Dysfunction. I also treat violent and non-violent criminal offenders, sex offenders, perpetrators of domestic violence, and various other forensic populations.

I am both inspired by and respectful of the time, courage and commitment it takes for you to engage in a therapeutic relationship, especially via telehealth. Utilizing a strength’s-based approach, I believe helping you to set realistic and achievable goals is pivotal to a successful outcome of self-sufficiency and self-care. Working from a place of compassion, flexibility and sensitivity, I also recognize and incorporate in treatment the importance of different life factors (e.g., family, cultural and environment) that heavily influence us socially and emotionally and our abilities to cope with challenges.

It's not easy asking for help so congrats on taking the first step! Are you looking to learn healthy coping skills? Are you in need of a safe space to process thoughts and feelings? Need work on building skills to help navigate the stress of daily living? If so, I want to help. I work to build a therapeutic bond, meeting YOU where YOU are and supporting you through your journey of change. I use a diverse range of therapeutic modalities tailored to your individual need. At this time, I am providing teletherapy services so you can access services from the comfort of your home.

At Cogmotion Learning, my mission is to provide specialized psychoeducational assessments, comprehensive executive function training/coaching, Independent Educational Evaluations (IEEs), and gifted identification testing. By conducting personal interviews and assessments, I equip students with essential skills for academic success and overall well-being, including improving attention, time management, resilience, organizational skills, task initiation, and flexible coping mechanisms. I am available to support parents and students by developing individualized learning plans. in addition to communicating with educators.

People come to therapy because they want to feel better, plain and simple. But what does that mean? What happens when “talk-therapy” and words are not enough? Sometimes we can understand the source of our problems, but not actually feel any better. The basis of somatic therapy is that it incorporates and unites your body and mind. So instead of saying ‘what happened?’ or 'how does that make you feel?’ I might ask "when you feel joy, what do you notice in your body?” Bringing therapy out of your head and into the body allows for a whole different level of change and healing. My work is based on my training in somatic modalities.

I have been where you are. Suffering is a right of passage. The idea of sharing your thoughts and feelings with a stranger may seem odd at first, but when the therapeutic relationship is working, fear and pain become manageable and sometimes even fall away. Having problems can feel lonely and alienating, you deserve the opportunity to find an easier way. EXHALE…it will be ok:-) I have a relaxed approach with humor and an easy disposition. Unfortunately seeking help can be a burden in itself. Let’s talk for a session or 2 and see if there’s some resonance. Adolescents, Adults, Couples and Families, (thoughtful, high functioning).

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. sessions Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.