Narrative Therapists in South Houston, TX

Photo of Cultural Refuge Counseling PLLC, Licensed Professional Counselor Associate in South Houston, TX
Cultural Refuge Counseling PLLC
Licensed Professional Counselor Associate, MS, LPC-A, NCC, TCYM
Verified Verified
4 Endorsed
South Houston, TX 77587
I am deeply committed to addressing collective cultural issues and helping those break free from the confines of cultural and familial expectations. For those whose lives have been impacted by childhood abuse, persistent people-pleasing tendencies, or feelings of being the odd one out due to a divergent family path, I stand ready to provide therapeutic support tailored to your needs. I firmly believe that every experience you've had, whether positive or negative, merits validation. Together, we will navigate the intricate web of cultural norms and delve into your personal needs, empowering you to craft the life you envision.
I am deeply committed to addressing collective cultural issues and helping those break free from the confines of cultural and familial expectations. For those whose lives have been impacted by childhood abuse, persistent people-pleasing tendencies, or feelings of being the odd one out due to a divergent family path, I stand ready to provide therapeutic support tailored to your needs. I firmly believe that every experience you've had, whether positive or negative, merits validation. Together, we will navigate the intricate web of cultural norms and delve into your personal needs, empowering you to craft the life you envision.
(737) 252-4009 View (737) 252-4009
Clearhope Counseling Center, 501 C3
Licensed Professional Counselor, LPC, LCSW, LMFT
Verified Verified
1 Endorsed
South Houston, TX 77587
Clearhope exists to remove access barriers to high-quality mental health services. If it is bothering you, we want to help. We deliver trauma-informed, client-centered services to help you friend the strength and hope for healing and wellness.
Clearhope exists to remove access barriers to high-quality mental health services. If it is bothering you, we want to help. We deliver trauma-informed, client-centered services to help you friend the strength and hope for healing and wellness.
(281) 886-0438 View (281) 886-0438
Photo of I Choose Me, PLLC, Licensed Professional Counselor in South Houston, TX
I Choose Me, PLLC
Licensed Professional Counselor, LPC-S, CCATP, CMC-1
Verified Verified
South Houston, TX 77587
Waitlist for new clients
You made it! You made it here to finally do what you need to do for yourself. You may not even be sure what it is you need. Guess what, that’s ok. We are here to help. You are choosing you and it’s not selfish, it’s necessary. Anxiety, depression, childhood problems disrupting adulthood, troubles in relationships, stress at work, on and on. Rather it’s one of the above or all, we are ready to partner with you on your journey. We know that relationships will change as we change. This, at times, can cause our love to feel strained. Let us assist in clarifying and expressing love in healthy ways.
You made it! You made it here to finally do what you need to do for yourself. You may not even be sure what it is you need. Guess what, that’s ok. We are here to help. You are choosing you and it’s not selfish, it’s necessary. Anxiety, depression, childhood problems disrupting adulthood, troubles in relationships, stress at work, on and on. Rather it’s one of the above or all, we are ready to partner with you on your journey. We know that relationships will change as we change. This, at times, can cause our love to feel strained. Let us assist in clarifying and expressing love in healthy ways.
(281) 915-2101 View (281) 915-2101

More Therapists Nearby

Photo of Elizabeth Lopez, Licensed Professional Counselor in South Houston, TX
Elizabeth Lopez
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Houston, TX 77010
I use Mindfulness, Cognitive, Behavioral, and Narrative Therapies.
We can find ourselves getting entangled in a fast-paced world, living our lives based on the expectations of others. The mixed messages we may receive from family and larger society might contribute to the anxiety and confusion we experience. Therapy can be a place to allow ourselves to slow down, explore our fears and desires, feel heard, and heal. Clients can receive an unbiased, nonjudgmental, and fresh perspective from a trained professional in a safe environment in which their personal information is confidential. Let me help you grow to reach your treatment goals and achieve a higher quality of life.
I use Mindfulness, Cognitive, Behavioral, and Narrative Therapies.
We can find ourselves getting entangled in a fast-paced world, living our lives based on the expectations of others. The mixed messages we may receive from family and larger society might contribute to the anxiety and confusion we experience. Therapy can be a place to allow ourselves to slow down, explore our fears and desires, feel heard, and heal. Clients can receive an unbiased, nonjudgmental, and fresh perspective from a trained professional in a safe environment in which their personal information is confidential. Let me help you grow to reach your treatment goals and achieve a higher quality of life.
(832) 637-8265 View (832) 637-8265
Photo of Marty Schwebel, Marriage & Family Therapist in South Houston, TX
Marty Schwebel
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Houston, TX 77010
Drawing from theories including behavioral, emotional, and cognitive, as well as the wisdom of mindfulness, I use Narrative, Attachment-Based, and Existential approaches.
The road to inner freedom begins with the decision to not walk alone. Inviting the right support helps you gain insights to reach your goals and destiny. You may be dealing with past trauma, depression, anxiety, or low self-esteem, or looking to find a life-partner, preparing for marriage, or seeking to enrich existing relationships. Whatever your path, I invite you to reach out and let me walk with you. Meet me at my office, or from the comfort of your home via video counseling.
Drawing from theories including behavioral, emotional, and cognitive, as well as the wisdom of mindfulness, I use Narrative, Attachment-Based, and Existential approaches.
The road to inner freedom begins with the decision to not walk alone. Inviting the right support helps you gain insights to reach your goals and destiny. You may be dealing with past trauma, depression, anxiety, or low self-esteem, or looking to find a life-partner, preparing for marriage, or seeking to enrich existing relationships. Whatever your path, I invite you to reach out and let me walk with you. Meet me at my office, or from the comfort of your home via video counseling.
(707) 832-4954 View (707) 832-4954
Photo of Maggie Francis, Clinical Social Work/Therapist in South Houston, TX
Maggie Francis
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77004
I utilize various modalities of therapy including client centered, solution focused, strength, interpersonal, cognitive, narrative, and psychodynamic.
Life is challenging and continuously changing. These changes can be unexpected, unplanned and can leave one feeling stressed, worried, anxious, and depressed. As your therapist you are not alone, I can provide a supportive and empathetic environment. I will work together with you to guide you through a journey of self-exploration and discovery to achieve a deeper understanding about yourself. While at the same time recognizing your natural gifts and unique talents as an individual. I believe that life experiences shape who we are as individuals and that we are able to re-write our own story.
I utilize various modalities of therapy including client centered, solution focused, strength, interpersonal, cognitive, narrative, and psychodynamic.
Life is challenging and continuously changing. These changes can be unexpected, unplanned and can leave one feeling stressed, worried, anxious, and depressed. As your therapist you are not alone, I can provide a supportive and empathetic environment. I will work together with you to guide you through a journey of self-exploration and discovery to achieve a deeper understanding about yourself. While at the same time recognizing your natural gifts and unique talents as an individual. I believe that life experiences shape who we are as individuals and that we are able to re-write our own story.
(832) 664-7985 View (832) 664-7985
Photo of Marjorie O'Connor, Licensed Professional Counselor in South Houston, TX
Marjorie O'Connor
Licensed Professional Counselor, MPsy, LPC-S, LCDC
Verified Verified
Houston, TX 77012  (Online Only)
I have experience in existential psychotherapy, narrative therapy, cognitive behavioral therapy, expressive arts therapy, radically open DBT therapy and EMDR.
Hi! I'm Marj and I aim to support clients through compassionate, creative and evidenced-based care. I have been been practicing counseling since 2013 and enjoy helping both adults and adolescents heal. My therapeutic style is direct, compassionate and challenging. I have experience supporting clients with life transitions, eating disorder recovery, OCD, depression, anxiety, and post-traumatic stress disorder. My practice is virtual only and for clients based in Texas. I am a neurodiversity affirming therapist and an ally to the LGBTQIA+ community.
I have experience in existential psychotherapy, narrative therapy, cognitive behavioral therapy, expressive arts therapy, radically open DBT therapy and EMDR.
Hi! I'm Marj and I aim to support clients through compassionate, creative and evidenced-based care. I have been been practicing counseling since 2013 and enjoy helping both adults and adolescents heal. My therapeutic style is direct, compassionate and challenging. I have experience supporting clients with life transitions, eating disorder recovery, OCD, depression, anxiety, and post-traumatic stress disorder. My practice is virtual only and for clients based in Texas. I am a neurodiversity affirming therapist and an ally to the LGBTQIA+ community.
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Photo of Anne Marie Way, Licensed Professional Counselor in South Houston, TX
Anne Marie Way
Licensed Professional Counselor, MA, LPC-S, LMFT-S
Verified Verified
2 Endorsed
Houston, TX 77059  (Online Only)
You are the author of your own narrative.
My foundation is based in the sacred history of women as healers and I am most comfortable "dancing" in that sacred space where mind, body, and spirit converge. I have extensive training in trauma-informed, spiritually-integrated therapy. Having an ear for “faith stories,” I provide a safe and inclusive space for doing deeper, spiritual work for those looking to heal generational trauma, transition from one phase of life to another, break unhealthy cycles, and transform challenges into spiritual stamina.
You are the author of your own narrative.
My foundation is based in the sacred history of women as healers and I am most comfortable "dancing" in that sacred space where mind, body, and spirit converge. I have extensive training in trauma-informed, spiritually-integrated therapy. Having an ear for “faith stories,” I provide a safe and inclusive space for doing deeper, spiritual work for those looking to heal generational trauma, transition from one phase of life to another, break unhealthy cycles, and transform challenges into spiritual stamina.
(832) 536-1201 View (832) 536-1201
Photo of Yvonne Frias in South Houston, TX
Yvonne Frias
MS, LPC, NCC
Verified Verified
Pearland, TX 77581
For me, the opportunity to help others has always been a personal passion and I believe that every person deserves to be heard and seen. As a Licensed Professional Counselor in enjoy working with individuals dealing with chronic pain/illness, adjustment issues, and caregiver burnout. My approach is tailored to each individual's needs and experiences, regardless of their age or background. I use a combination of Person-Centered, Cognitive Behavioral Therapy, Narrative Therapy, and Expressive Arts to help my clients achieve their goals, among a variety of other therapeutic evidence based techniques.
For me, the opportunity to help others has always been a personal passion and I believe that every person deserves to be heard and seen. As a Licensed Professional Counselor in enjoy working with individuals dealing with chronic pain/illness, adjustment issues, and caregiver burnout. My approach is tailored to each individual's needs and experiences, regardless of their age or background. I use a combination of Person-Centered, Cognitive Behavioral Therapy, Narrative Therapy, and Expressive Arts to help my clients achieve their goals, among a variety of other therapeutic evidence based techniques.
(346) 275-3145 View (346) 275-3145
Photo of Wendy Vedrine, Counselor in South Houston, TX
Wendy Vedrine
Counselor, LMHC, MPA
Verified Verified
2 Endorsed
Houston, TX 77034
R to providing case management and currently working as an outpatient therapy at and conducting groups; providing therapy to individuals using an Integrative approach including, Cognitive Behavioral Therapy, Narrative Therapy, and Solution Focused B.
Current availability is Tuesday - Thursday from 9 AM - 2 PM. Looking to make changes in your life? Having difficulty making decisions? Are you a multicultural individual having tough time balancing your identities? Have your experienced loss and are struggling with the grief process? Are you a couple looking to find a neutral party to sort out some difficulties in your relationship?
R to providing case management and currently working as an outpatient therapy at and conducting groups; providing therapy to individuals using an Integrative approach including, Cognitive Behavioral Therapy, Narrative Therapy, and Solution Focused B.
Current availability is Tuesday - Thursday from 9 AM - 2 PM. Looking to make changes in your life? Having difficulty making decisions? Are you a multicultural individual having tough time balancing your identities? Have your experienced loss and are struggling with the grief process? Are you a couple looking to find a neutral party to sort out some difficulties in your relationship?
(401) 329-9831 View (401) 329-9831
Photo of Liz Cross, Pre-Licensed Professional in South Houston, TX
Liz Cross
Pre-Licensed Professional
Verified Verified
9 Endorsed
Friendswood, TX 77546
Waitlist for new clients
Hello! Counseling is an incredibly intimate and vulnerable journey. I aim to create a secure space where you can be wholly authentic and share your narrative. Each person's experience is unique, and I am eager to collaborate with you to pursue your counseling goals. I am driven by a genuine passion for understanding people's stories and their aspirations for the future. How one frames one's life narrative holds significant sway over one's mental and emotional well-being.
Hello! Counseling is an incredibly intimate and vulnerable journey. I aim to create a secure space where you can be wholly authentic and share your narrative. Each person's experience is unique, and I am eager to collaborate with you to pursue your counseling goals. I am driven by a genuine passion for understanding people's stories and their aspirations for the future. How one frames one's life narrative holds significant sway over one's mental and emotional well-being.
(281) 784-3478 View (281) 784-3478
Photo of Karen Frederick, Licensed Professional Counselor in South Houston, TX
Karen Frederick
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Friendswood, TX 77546  (Online Only)
Together, we will work to change the narrative and see life's challenges as opportunities! I know therapy may seem scary, but I truly honor and respect all of my clients you're doing the right thing the brave thing in taking the first step and making an appointment.
We all have times in our lives when we need a little help sorting through life's challenges. Sometimes we feel anxious, discouraged, or overwhelmed. I want to be there to help you overcome whatever it is you're going through! I am a strength-focused therapist who will work with you to help you become aware of all the positive things you have going for you.
Together, we will work to change the narrative and see life's challenges as opportunities! I know therapy may seem scary, but I truly honor and respect all of my clients you're doing the right thing the brave thing in taking the first step and making an appointment.
We all have times in our lives when we need a little help sorting through life's challenges. Sometimes we feel anxious, discouraged, or overwhelmed. I want to be there to help you overcome whatever it is you're going through! I am a strength-focused therapist who will work with you to help you become aware of all the positive things you have going for you.
(713) 597-5022 View (713) 597-5022
Photo of Kyrbi Davis, Clinical Social Work/Therapist in South Houston, TX
Kyrbi Davis
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
Houston, TX 77004  (Online Only)
I am a Licensed Clinical Social Worker and have been working in the field for over 8 years. I have worked with adult clients experiencing depression, anxiety, relationship issues, family of origin matters, women's issues, and a number of other life stressors. The approaches I utilize are cognitive behavioral, motivational interviewing, reality testing, strengths approach, narrative therapy, and solution-focused therapy.
I am a Licensed Clinical Social Worker and have been working in the field for over 8 years. I have worked with adult clients experiencing depression, anxiety, relationship issues, family of origin matters, women's issues, and a number of other life stressors. The approaches I utilize are cognitive behavioral, motivational interviewing, reality testing, strengths approach, narrative therapy, and solution-focused therapy.
(281) 369-8863 View (281) 369-8863
Photo of Sabina Stolba, Licensed Professional Counselor in South Houston, TX
Sabina Stolba
Licensed Professional Counselor
Verified Verified
3 Endorsed
Houston, TX 77004  (Online Only)
I practice an integrative approach that includes elements of mindfulness, narrative therapy, attachment focused work, EMDR, and CBT methods.
I love helping people heal, grow, and tap into their full potential. I have a true passion for what I do, and nothing makes me happier than to see my clients make progress. I am a compassionate individual, known for being warm and inviting. However, I believe in challenging you when necessary. I strive to be authentic in my sessions, and truly connect with my clients.
I practice an integrative approach that includes elements of mindfulness, narrative therapy, attachment focused work, EMDR, and CBT methods.
I love helping people heal, grow, and tap into their full potential. I have a true passion for what I do, and nothing makes me happier than to see my clients make progress. I am a compassionate individual, known for being warm and inviting. However, I believe in challenging you when necessary. I strive to be authentic in my sessions, and truly connect with my clients.
(713) 364-1649 View (713) 364-1649
Photo of Ashlee Cleburn, Licensed Professional Counselor in South Houston, TX
Ashlee Cleburn
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Webster, TX 77598
I take a solution-oriented approach, with a mix of CBT and Narrative therapy as well.
Hi, I'm Ash. I'm glad that you are here. I know it can be daunting finding a therapist, so let's see if I am a good fit. I am dedicated to my work and my clients, and I can truly say, "I love my job". I understand the uniqueness of being human and owning complex emotions, therefore, my style matches my clients' needs. I do like to incorporate empowerment to help my clients recognize and utilize their strengths and insights to smash goals and become the best version of themselves.
I take a solution-oriented approach, with a mix of CBT and Narrative therapy as well.
Hi, I'm Ash. I'm glad that you are here. I know it can be daunting finding a therapist, so let's see if I am a good fit. I am dedicated to my work and my clients, and I can truly say, "I love my job". I understand the uniqueness of being human and owning complex emotions, therefore, my style matches my clients' needs. I do like to incorporate empowerment to help my clients recognize and utilize their strengths and insights to smash goals and become the best version of themselves.
(832) 241-8671 View (832) 241-8671
Photo of Adrianna Linares, Clinical Social Work/Therapist in South Houston, TX
Adrianna Linares
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
1 Endorsed
Houston, TX 77089  (Online Only)
I enjoy being creative in sessions and using techniques from various therapeutic approaches including CBT, Narrative Therapy, Motivational Interviewing, and Play therapy.
Are you stuck, overwhelmed, or stressed? Feeling like your not yourself and want to gain clarity? Then let's begin therapy! Ponte las pilas and let's work together for your mental health!
I enjoy being creative in sessions and using techniques from various therapeutic approaches including CBT, Narrative Therapy, Motivational Interviewing, and Play therapy.
Are you stuck, overwhelmed, or stressed? Feeling like your not yourself and want to gain clarity? Then let's begin therapy! Ponte las pilas and let's work together for your mental health!
(281) 506-0726 View (281) 506-0726
Photo of Regina Williams, Licensed Professional Counselor Associate in South Houston, TX
Regina Williams
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
5 Endorsed
Houston, TX 77003  (Online Only)
Therapy works the moment you decide that you don’t want to process through life alone. Your wellness depends on your willingness to receive the help you need to begin recovery and become restored. Beginning therapy is like a gift you give yourself for never giving up even on the toughest days. Therapy provides you with a trusted voice to be your most authentic self and express your feelings. It is a safe place to share your story and rewrite the narrative when needed and to help you navigate through life no matter the path you are on, or the path you desire to take. Therapy is not easy; it will require work, and it is worth it.
Therapy works the moment you decide that you don’t want to process through life alone. Your wellness depends on your willingness to receive the help you need to begin recovery and become restored. Beginning therapy is like a gift you give yourself for never giving up even on the toughest days. Therapy provides you with a trusted voice to be your most authentic self and express your feelings. It is a safe place to share your story and rewrite the narrative when needed and to help you navigate through life no matter the path you are on, or the path you desire to take. Therapy is not easy; it will require work, and it is worth it.
(832) 219-6314 View (832) 219-6314
Photo of Paige Stafford Helms, Licensed Professional Counselor in South Houston, TX
Paige Stafford Helms
Licensed Professional Counselor, MA, LPC-S
Verified Verified
5 Endorsed
Friendswood, TX 77546
Waitlist for new clients
I adopt an individualized and person centered approach with strong narrative therapy themes and fun metaphors.
Life isn't simple and everyone has a story. I love working with the out of the box thinkers, empaths, and the weird and wonderful. I specialize in both trauma and neurodivergence. I approach Autism spectrum and ADHD as a way of being not disorders in need of "fixing" and I welcome you as you are. I also work with high acuity individuals who have a history of higher levels of care. I have extensive experience in working with teens and older experiencing Complex trauma and mental health symptoms, eating disorders, psychosis, and self-injury. I am LGBTQIA+ affirming. I am a licensed supervisor and love working with therapists too!
I adopt an individualized and person centered approach with strong narrative therapy themes and fun metaphors.
Life isn't simple and everyone has a story. I love working with the out of the box thinkers, empaths, and the weird and wonderful. I specialize in both trauma and neurodivergence. I approach Autism spectrum and ADHD as a way of being not disorders in need of "fixing" and I welcome you as you are. I also work with high acuity individuals who have a history of higher levels of care. I have extensive experience in working with teens and older experiencing Complex trauma and mental health symptoms, eating disorders, psychosis, and self-injury. I am LGBTQIA+ affirming. I am a licensed supervisor and love working with therapists too!
(281) 214-6220 View (281) 214-6220
Photo of Dan Daumas, Licensed Professional Counselor in South Houston, TX
Dan Daumas
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Pearland, TX 77581  (Online Only)
Waitlist for new clients
My values best align with Humanistic and Mindfulness approaches (such as Person Centered Therapy, ACT) and Narrative Therapy.
I believe that every individual has their own unique life journey and the capacity for growth and healing. As we explore the complexities of your experience I will work with you to create a space that allows you to feel safe, supported, and validated. I work from a trauma-informed lens and believe in the power of compassion when it comes to healing. I am passionate about providing affirming mental healthcare to individuals who experience (or are curious to know more about) the following identities: Autistic, ADHD, Transgender, Gender Expansive, Queer, and/or Disabled.
My values best align with Humanistic and Mindfulness approaches (such as Person Centered Therapy, ACT) and Narrative Therapy.
I believe that every individual has their own unique life journey and the capacity for growth and healing. As we explore the complexities of your experience I will work with you to create a space that allows you to feel safe, supported, and validated. I work from a trauma-informed lens and believe in the power of compassion when it comes to healing. I am passionate about providing affirming mental healthcare to individuals who experience (or are curious to know more about) the following identities: Autistic, ADHD, Transgender, Gender Expansive, Queer, and/or Disabled.
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Photo of Dr. Kimberly R. Mayes, Clinical Social Work/Therapist in South Houston, TX
Dr. Kimberly R. Mayes
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
2 Endorsed
Houston, TX 77004  (Online Only)
Life happens & therapy helps! Therapy is a safe space to release unwanted thoughts, feelings & emotions while gaining a new perspective & learning new skills to help you live the life you desire. It is my belief, even when you don’t feel equipped, you have everything you need to take the next step in life. During our therapy sessions, it is my goal to ensure you feel safe, supported, comfortable & confident, while implementing practical therapy modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness - Based Cognitive Therapy, Narrative Therapy, Culturally Sensitive Therapy and/or Solution Focused Brief Therapy.
Life happens & therapy helps! Therapy is a safe space to release unwanted thoughts, feelings & emotions while gaining a new perspective & learning new skills to help you live the life you desire. It is my belief, even when you don’t feel equipped, you have everything you need to take the next step in life. During our therapy sessions, it is my goal to ensure you feel safe, supported, comfortable & confident, while implementing practical therapy modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness - Based Cognitive Therapy, Narrative Therapy, Culturally Sensitive Therapy and/or Solution Focused Brief Therapy.
(404) 689-1496 View (404) 689-1496

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Narrative Therapists

Is narrative therapy evidence-based?

Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.

How long does narrative therapy last?

Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.

Does narrative therapy work?

Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.

What are the possible limitations of narrative therapy?

Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.