Photo of Kelly I Gorsky, Counselor in Staten Island, NY
Kelly I Gorsky
Counselor, LMHC, CCP, CAMS-I
Verified Verified
1 Endorsed
Staten Island, NY 10314
I am a Licensed Therapist, a Certified Life and a Business Coach, as well as an Anger Management Specialist and a Divorce Mediator.
Currently I'm Offering In-Person/Video & Phone Sessions. I welcome you to meet with me and identify the cause of your concerns and work towards solutions. My approach to therapy/coaching is very goal oriented and solutions focused; we become a team to help you acquire your goals, whether in your personal and/or professional areas of life.
I am a Licensed Therapist, a Certified Life and a Business Coach, as well as an Anger Management Specialist and a Divorce Mediator.
Currently I'm Offering In-Person/Video & Phone Sessions. I welcome you to meet with me and identify the cause of your concerns and work towards solutions. My approach to therapy/coaching is very goal oriented and solutions focused; we become a team to help you acquire your goals, whether in your personal and/or professional areas of life.
(718) 569-7872 View (718) 569-7872
Photo of Jennifer Lerner, Mental Health Counselor in Staten Island, NY
Jennifer Lerner
Mental Health Counselor, LMHC
Verified Verified
Staten Island, NY 10310  (Online Only)
I love seeing my clients achieve self awareness and personal growth! I can't wait to begin guiding you on your journey to your best life! My "recipe" is active listening+compassion.
I am thrilled to be a member of Blue Skies Psychological Services, P.C. I have always wanted to be a therapist, as my own experiences with therapy have helped me so much. Being diagnosed with a learning disability at an early age gave me compassion for what all family members must cope with when confronting LD and other special needs. I work with teens, adults, couples and families, in various settings, such as schools, colleges, vocational training programs. I am a Licensed Mental Health Counselor. I customize my approach to suit each unique individual, utilizing a client-centered approach. Empathy and active listening are key.
I love seeing my clients achieve self awareness and personal growth! I can't wait to begin guiding you on your journey to your best life! My "recipe" is active listening+compassion.
I am thrilled to be a member of Blue Skies Psychological Services, P.C. I have always wanted to be a therapist, as my own experiences with therapy have helped me so much. Being diagnosed with a learning disability at an early age gave me compassion for what all family members must cope with when confronting LD and other special needs. I work with teens, adults, couples and families, in various settings, such as schools, colleges, vocational training programs. I am a Licensed Mental Health Counselor. I customize my approach to suit each unique individual, utilizing a client-centered approach. Empathy and active listening are key.
(347) 464-5550 View (347) 464-5550
Photo of Bereavement Therapy Services, Clinical Social Work/Therapist in Staten Island, NY
Bereavement Therapy Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Staten Island, NY 10306
Together Thru Grief will assist you in re-investing in your "new" life after your loss & reclaiming your joy.
It may feel like it, but you are not alone! We will work together to effectively understand and naturally navigate your bereavement process. I remain the therapist on Staten Island that utilizes restorative therapies such as biofeedback, applied mindfulness and creative art therapies to bring hope, recovery and renewal to help you through your grief. You’re invited to join our online grief community, Together Thru Grief” at no cost to you. No one has to walk alone on their journey through bereavement. For full information, go to the website and follow the link to find friendship and hope through the togetherness of our community.
Together Thru Grief will assist you in re-investing in your "new" life after your loss & reclaiming your joy.
It may feel like it, but you are not alone! We will work together to effectively understand and naturally navigate your bereavement process. I remain the therapist on Staten Island that utilizes restorative therapies such as biofeedback, applied mindfulness and creative art therapies to bring hope, recovery and renewal to help you through your grief. You’re invited to join our online grief community, Together Thru Grief” at no cost to you. No one has to walk alone on their journey through bereavement. For full information, go to the website and follow the link to find friendship and hope through the togetherness of our community.
(347) 758-9142 View (347) 758-9142
Photo of Lynn Min, Counselor in Staten Island, NY
Lynn Min
Counselor, MA, MDiv, LMHC
Verified Verified
1 Endorsed
Staten Island, NY 10312
I believe every dysfunction, every disorder, and every pain was somehow born to cope with life and protect the best parts of us. In the journey towards healing, we all need a power greater than ourselves (call it God, love, or family...) to provide acceptance, support, and a safe place to unravel. Counseling is an invitation to come and be; to take an honest look at yourself for who and what you really are; to realize your issues make sense; and to have compassion for all parts of you so you can holistically heal and function at your full potential.
I believe every dysfunction, every disorder, and every pain was somehow born to cope with life and protect the best parts of us. In the journey towards healing, we all need a power greater than ourselves (call it God, love, or family...) to provide acceptance, support, and a safe place to unravel. Counseling is an invitation to come and be; to take an honest look at yourself for who and what you really are; to realize your issues make sense; and to have compassion for all parts of you so you can holistically heal and function at your full potential.
(646) 679-6212 View (646) 679-6212
Photo of Stephen D Chece Ph.d., Psychologist in Staten Island, NY
Stephen D Chece Ph.d.
Psychologist, PhD
Verified Verified
Staten Island, NY 10314
My purpose is to assist you in adjusting to life's challenges, reducing stress, depression, anxiety and helping you find direction and purpose in your life.
I am a licensed psychologist in NJ, NY & PA for over 35 years. I incorporate a holistic approach, emphasizing mind, body, spirit and emotion. I am passionate about our work together & I still approach each person enthusiastically & with great respect. My work increases your ability to feel, to love, to hope, to heal, and to succeed. Clients are helped to problem solve and live in joy and peace rather than in pain and fear. This process involves in depth explorations of understanding purpose in life via prayer, mindfulness meditation, exploring and understanding thoughts, emotions, behaviors & the importance of true spirituality.
My purpose is to assist you in adjusting to life's challenges, reducing stress, depression, anxiety and helping you find direction and purpose in your life.
I am a licensed psychologist in NJ, NY & PA for over 35 years. I incorporate a holistic approach, emphasizing mind, body, spirit and emotion. I am passionate about our work together & I still approach each person enthusiastically & with great respect. My work increases your ability to feel, to love, to hope, to heal, and to succeed. Clients are helped to problem solve and live in joy and peace rather than in pain and fear. This process involves in depth explorations of understanding purpose in life via prayer, mindfulness meditation, exploring and understanding thoughts, emotions, behaviors & the importance of true spirituality.
(732) 481-0415 View (732) 481-0415
Photo of Mirabella Golod, Clinical Social Work/Therapist in Staten Island, NY
Mirabella Golod
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Staten Island, NY 10314
I believe that therapy can be an essential tool used to maintain a well-balanced, healthy, and fulfilling life. As a therapist, I find it important to create a safe and friendly environment. I strive to always be in tune with what you need and assist you in exploring whatever difficulty you may be experiencing.
I believe that therapy can be an essential tool used to maintain a well-balanced, healthy, and fulfilling life. As a therapist, I find it important to create a safe and friendly environment. I strive to always be in tune with what you need and assist you in exploring whatever difficulty you may be experiencing.
(718) 207-2972 View (718) 207-2972
Photo of Michelle C. Garcia, Clinical Social Work/Therapist in Staten Island, NY
Michelle C. Garcia
Clinical Social Work/Therapist, LCSW, ADS
Verified Verified
Staten Island, NY 10312  (Online Only)
I believe in creating a safe space for you to explore and process your thoughts, feelings and behaviors while working towards personal growth and healing. As an innovative and progressive professional, I can help you identify negative patterns, address trauma and heal core emotional wounds. I provide support as you "recalibrate" your life, relationships, and circumstances. Together we explore healthy and positive communication and coping skills as we work to achieve goals and create the life you want. My personal nature is nonjudgemental and my approach is "down to earth." Feel free to call and feel it out for yourself ...
I believe in creating a safe space for you to explore and process your thoughts, feelings and behaviors while working towards personal growth and healing. As an innovative and progressive professional, I can help you identify negative patterns, address trauma and heal core emotional wounds. I provide support as you "recalibrate" your life, relationships, and circumstances. Together we explore healthy and positive communication and coping skills as we work to achieve goals and create the life you want. My personal nature is nonjudgemental and my approach is "down to earth." Feel free to call and feel it out for yourself ...
(347) 650-2739 View (347) 650-2739
Photo of Rosalyn Pirela, Counselor in Staten Island, NY
Rosalyn Pirela
Counselor, LMHC
Verified Verified
Staten Island, NY 10305  (Online Only)
Our personalized approach focuses on your journey—whether it's mental health concerns, life transitions, or self-expression.
Facing challenges alone can be daunting, but I'm here to assure you that vulnerability is a strength, not a weakness. As a Licensed Mental Health Counselor in New York with seven years of experience, I've witnessed the transformative power of embracing vulnerability. Every individual is unique, and so are your goals and aspirations. When you step into my counseling space, you're not just a client; you're a collaborator on a journey of self-discovery. Together, we will navigate the challenges you face and open the door to a world of wonders that arise when we courageously confront our inner selves.
Our personalized approach focuses on your journey—whether it's mental health concerns, life transitions, or self-expression.
Facing challenges alone can be daunting, but I'm here to assure you that vulnerability is a strength, not a weakness. As a Licensed Mental Health Counselor in New York with seven years of experience, I've witnessed the transformative power of embracing vulnerability. Every individual is unique, and so are your goals and aspirations. When you step into my counseling space, you're not just a client; you're a collaborator on a journey of self-discovery. Together, we will navigate the challenges you face and open the door to a world of wonders that arise when we courageously confront our inner selves.
(347) 492-1542 View (347) 492-1542
Photo of Anthony J DeLuca, Counselor in Staten Island, NY
Anthony J DeLuca
Counselor, PhD, LMHC, LMFT, LP, LPsyPA
Verified Verified
Staten Island, NY 10314
These clients, I believe, go on to live the "examined life" and thus enjoy rich and deeply fulfilling years.
Over the past 30+ years, I have treated the varied emotional problems of several diverse generations. Those clients who worked hard and gave significant time to the treatment were all, for the most part,able to put their relationships in order and further enhance them as well as becoming rather successful in their work. My mentor, an analysand of Erich Fromm, told me long ago that "each person has his/her own poetry." My job was to let it unfold. It all sounded very lofty but time revealed that this was the way.
These clients, I believe, go on to live the "examined life" and thus enjoy rich and deeply fulfilling years.
Over the past 30+ years, I have treated the varied emotional problems of several diverse generations. Those clients who worked hard and gave significant time to the treatment were all, for the most part,able to put their relationships in order and further enhance them as well as becoming rather successful in their work. My mentor, an analysand of Erich Fromm, told me long ago that "each person has his/her own poetry." My job was to let it unfold. It all sounded very lofty but time revealed that this was the way.
(718) 698-0700 View (718) 698-0700
Photo of Tamara Torres, Counselor in Staten Island, NY
Tamara Torres
Counselor, MA, NCC, LMHC
Verified Verified
3 Endorsed
Staten Island, NY 10302  (Online Only)
Together, we'll rewrite your story, celebrating your strengths and guiding you toward a life that feels authentically yours, uncovering strengths, navigating challenges, and creating a fulfilling path.
Welcome! I'm here to guide you through healing and self-discovery. Do you struggle with attachment or setting boundaries? Perhaps you feel you're not good enough or that something's wrong. You're not alone. I specialize in these challenges, exploring your experiences and beliefs using therapeutic techniques like talking, exploring your past, and mind-body approaches. Through our collaborative efforts and personalized strategies, we'll develop actionable steps to navigate obstacles and achieve your desired transformation. Let's create a safe space for healing, healthier relationships, and a stronger you.
Together, we'll rewrite your story, celebrating your strengths and guiding you toward a life that feels authentically yours, uncovering strengths, navigating challenges, and creating a fulfilling path.
Welcome! I'm here to guide you through healing and self-discovery. Do you struggle with attachment or setting boundaries? Perhaps you feel you're not good enough or that something's wrong. You're not alone. I specialize in these challenges, exploring your experiences and beliefs using therapeutic techniques like talking, exploring your past, and mind-body approaches. Through our collaborative efforts and personalized strategies, we'll develop actionable steps to navigate obstacles and achieve your desired transformation. Let's create a safe space for healing, healthier relationships, and a stronger you.
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Photo of Philip M Drucker, Psychologist in Staten Island, NY
Philip M Drucker
Psychologist, PhD, BCC
Verified Verified
Staten Island, NY 10309
Life can be stressful at times. This stress can leave you feeling anxious, depressed and generally frustrated with your life. I can assist you in your journey to not only reduce these symptoms, but to also help you feel emotionally stronger, more balanced and functional in your life. I am a licensed psychologist and a board certified life coach. I have over 30 years of professional experience in helping adults find their own path. My specialty is in the treatment of anxiety and depressive disorders, marital and family issues and helping you to achieve life goals. Together, we can make a better you!
Life can be stressful at times. This stress can leave you feeling anxious, depressed and generally frustrated with your life. I can assist you in your journey to not only reduce these symptoms, but to also help you feel emotionally stronger, more balanced and functional in your life. I am a licensed psychologist and a board certified life coach. I have over 30 years of professional experience in helping adults find their own path. My specialty is in the treatment of anxiety and depressive disorders, marital and family issues and helping you to achieve life goals. Together, we can make a better you!
(347) 273-8639 View (347) 273-8639
Photo of Luma Marriage and Family Therapy, PLLC, Marriage & Family Therapist in Staten Island, NY
Luma Marriage and Family Therapy, PLLC
Marriage & Family Therapist, LMFT, CDVS-II
Verified Verified
Staten Island, NY 10305  (Online Only)
Waitlist for new clients
Are issues of life causing you to feel stressed or defeated? Have you been feeling like these issues have impacted how you view and conduct yourself in professional and personal relationships? How about the relationship you have with yourself? How about the relationships you have with your partner and/or your loved ones? How are they impacted? So many unanswered questions, and you don’t know where to begin the healing process. Well, here is where you start. Although the season you’re in seems bleak, take heart in the hope that seasons change. Let's change your perspective on rain, and equip you with an umbrella.
Are issues of life causing you to feel stressed or defeated? Have you been feeling like these issues have impacted how you view and conduct yourself in professional and personal relationships? How about the relationship you have with yourself? How about the relationships you have with your partner and/or your loved ones? How are they impacted? So many unanswered questions, and you don’t know where to begin the healing process. Well, here is where you start. Although the season you’re in seems bleak, take heart in the hope that seasons change. Let's change your perspective on rain, and equip you with an umbrella.
(347) 694-4211 View (347) 694-4211
Photo of Kim Williams-Jenkins, Clinical Social Work/Therapist in Staten Island, NY
Kim Williams-Jenkins
Clinical Social Work/Therapist, LCSW-R, MS Ed, CASAC, CEAP
Verified Verified
Staten Island, NY 10314
My practice "Culturally Competent Compassionate Counseling" seeks to respect, encourage and support the pursuit of personal growth and fulfillment of all individuals, regardless of age, race, sexual orientation and socioeconomic status. Life is trying in the best of times. My job as your therapist is to listen without judgement, support your pursuit of your self identified goals and gently challenge you to live your best life. In addition to my private practice, I am also an E A P professional and Administrator on the Office of Mental Health CIRT Team at South Beach Psychiatric Center.
My practice "Culturally Competent Compassionate Counseling" seeks to respect, encourage and support the pursuit of personal growth and fulfillment of all individuals, regardless of age, race, sexual orientation and socioeconomic status. Life is trying in the best of times. My job as your therapist is to listen without judgement, support your pursuit of your self identified goals and gently challenge you to live your best life. In addition to my private practice, I am also an E A P professional and Administrator on the Office of Mental Health CIRT Team at South Beach Psychiatric Center.
(917) 746-7081 View (917) 746-7081
Photo of Gabrielle Shelby Austein, Clinical Social Work/Therapist in Staten Island, NY
Gabrielle Shelby Austein
Clinical Social Work/Therapist, LCSW, SIFI
Verified Verified
Staten Island, NY 10306  (Online Only)
Life is hard, but change is harder.
I believe therapy should be long term and built on the strong relationship between therapist and client. My approach is solution focused with forward orientation. I try to encourage clients to share at their pace & they will be met exactly where they are at. Anything shared is viewed as a gift & a privilege to hear. I practice eclectic psychotherapy using a wide range of tools, training, and skills with my life experience to support clients in being able to achieve the desired change, acceptance, or processing they may be seeking. I want you to feel safe enough to finally tell someone: what happened to you. You are no longer alone.
Life is hard, but change is harder.
I believe therapy should be long term and built on the strong relationship between therapist and client. My approach is solution focused with forward orientation. I try to encourage clients to share at their pace & they will be met exactly where they are at. Anything shared is viewed as a gift & a privilege to hear. I practice eclectic psychotherapy using a wide range of tools, training, and skills with my life experience to support clients in being able to achieve the desired change, acceptance, or processing they may be seeking. I want you to feel safe enough to finally tell someone: what happened to you. You are no longer alone.
(929) 407-3235 View (929) 407-3235
Photo of Comprehensive Consulting LCSW Pllc, Clinical Social Work/Therapist in Staten Island, NY
Comprehensive Consulting LCSW Pllc
Clinical Social Work/Therapist, LCSW
Verified Verified
Staten Island, NY 10314
Focus on improving overall quality of life and helping clients remove or overcome obstacles that prevent them from maximizing potential and joy. Assisting clients age 3-103; individually or with their families and/or partners. Strong focus on Relationships, Anxiety Disorders, ADD/ADHD, Adjustment Disorders, Depression, Grief and S/T Solution Focused therapy. In addition, we assist businesses in creating a climate of trust and collaboration to maximize staff engagement and productivity. I am an LCSW who also has a MS in Income Taxation, allowing for a holistic approach when working with clients where financial stress is a concern.
Focus on improving overall quality of life and helping clients remove or overcome obstacles that prevent them from maximizing potential and joy. Assisting clients age 3-103; individually or with their families and/or partners. Strong focus on Relationships, Anxiety Disorders, ADD/ADHD, Adjustment Disorders, Depression, Grief and S/T Solution Focused therapy. In addition, we assist businesses in creating a climate of trust and collaboration to maximize staff engagement and productivity. I am an LCSW who also has a MS in Income Taxation, allowing for a holistic approach when working with clients where financial stress is a concern.
(347) 657-3881 View (347) 657-3881
Photo of Tiffany Garcia Lcsw, Clinical Social Work/Therapist in Staten Island, NY
Tiffany Garcia Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Staten Island, NY 10314  (Online Only)
I strongly believe that my upbringing and life experiences have shaped me in understanding how the environment can have both a positive and negative effect on the mental health of the individual and their families.
Hi! Welcome to your first step on your self-awareness journey! I have worked in multiple clinical settings, including but not limited to ACS, homeless shelters, foster care, preventive services, teen pregnancy, outpatient therapy, the LGTBQI community, and juvenile justice. My professional experience has provided me with skills and knowledge of the effects that trauma, family, government systems, bullying, and poverty can have on an individual's day-to-day functioning. I am a firm believer in getting to the root of the problem with an emphasis on a collaborative approach to achieve and maintain long-term goals.
I strongly believe that my upbringing and life experiences have shaped me in understanding how the environment can have both a positive and negative effect on the mental health of the individual and their families.
Hi! Welcome to your first step on your self-awareness journey! I have worked in multiple clinical settings, including but not limited to ACS, homeless shelters, foster care, preventive services, teen pregnancy, outpatient therapy, the LGTBQI community, and juvenile justice. My professional experience has provided me with skills and knowledge of the effects that trauma, family, government systems, bullying, and poverty can have on an individual's day-to-day functioning. I am a firm believer in getting to the root of the problem with an emphasis on a collaborative approach to achieve and maintain long-term goals.
(718) 568-6994 View (718) 568-6994
Photo of Betsy Chacko, Clinical Social Work/Therapist in Staten Island, NY
Betsy Chacko
Clinical Social Work/Therapist, LCSW
Verified Verified
Staten Island, NY 10314  (Online Only)
I specialize in Trauma/PTSD, Grief/Loss, Relationships, Self-Esteem, Life Transitions, Anxiety, and Depression.
Hello! I am a Clinical Therapist with over a decade of experience in counseling, leadership, and mentoring. I am a strengths-oriented clinician trained in various therapeutic techniques so that I can help my clients in the best way possible. I work with clients from all age groups, focusing on finding practical and meaningful solutions to current difficulties.
I specialize in Trauma/PTSD, Grief/Loss, Relationships, Self-Esteem, Life Transitions, Anxiety, and Depression.
Hello! I am a Clinical Therapist with over a decade of experience in counseling, leadership, and mentoring. I am a strengths-oriented clinician trained in various therapeutic techniques so that I can help my clients in the best way possible. I work with clients from all age groups, focusing on finding practical and meaningful solutions to current difficulties.
(347) 273-8564 View (347) 273-8564
Photo of David Harris, Pre-Licensed Professional in Staten Island, NY
David Harris
Pre-Licensed Professional
Verified Verified
Staten Island, NY 10310
As a husband and father of three, relationships hold a special place in my life, and the influence those relationships have on us.
Every counselor's professional journey begins with a why, and that why turns into a mission. My why will always be a reminder of the trials and tribulations it took to get here, but the mission is now the focus. Our mental health needs change as we reflect, and develop new understandings of our experiences and ourselves.
As a husband and father of three, relationships hold a special place in my life, and the influence those relationships have on us.
Every counselor's professional journey begins with a why, and that why turns into a mission. My why will always be a reminder of the trials and tribulations it took to get here, but the mission is now the focus. Our mental health needs change as we reflect, and develop new understandings of our experiences and ourselves.
(347) 768-7726 View (347) 768-7726
Photo of Estelle Lewis LCSW Enterprises PLLC, Clinical Social Work/Therapist in Staten Island, NY
Estelle Lewis LCSW Enterprises PLLC
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Staten Island, NY 10306  (Online Only)
Hello and welcome to my profile. If you find yourself experiencing anxiety, work-related stress, familial conflict, depression or an overall feeling of emotional malaise, please know that I am here to support your travels out of the dark tunnel. Many people suffered social isolation during Covid. Some people continue to lack confidence of "getting back to living" because they aren't sure how to live without fear and uncertainty provoked by Covid. Please know that finding out who you are and what you are capable of will give you the strength to stand tall and feel confident and, most importantly, enjoy your life. Let's talk!
Hello and welcome to my profile. If you find yourself experiencing anxiety, work-related stress, familial conflict, depression or an overall feeling of emotional malaise, please know that I am here to support your travels out of the dark tunnel. Many people suffered social isolation during Covid. Some people continue to lack confidence of "getting back to living" because they aren't sure how to live without fear and uncertainty provoked by Covid. Please know that finding out who you are and what you are capable of will give you the strength to stand tall and feel confident and, most importantly, enjoy your life. Let's talk!
(917) 746-1037 View (917) 746-1037
Photo of Nancy Korngold, LMHC,, Counselor in Staten Island, NY
Nancy Korngold, LMHC,
Counselor, LMHC, CASAC
Verified Verified
Staten Island, NY 10314
Caught in an addiction trap? Experiencing anxiety? Depression? Mood Swings? Turn your life around by traveling my Roadway to Recovery. Your issues impact you and all those who care about you. If not managed properly, any relationship can fall apart. I am an AMHCA Diplomate and Clinical Mental Health Specialist with over 20 years' experience in the addiction/mental health field. My intensive training allows me to treat both you and your family members. My expertise can empower you to make healthy lifestyle changes. This can enhance relationships between you and your loved ones, but most importantly between you and yourself.
Caught in an addiction trap? Experiencing anxiety? Depression? Mood Swings? Turn your life around by traveling my Roadway to Recovery. Your issues impact you and all those who care about you. If not managed properly, any relationship can fall apart. I am an AMHCA Diplomate and Clinical Mental Health Specialist with over 20 years' experience in the addiction/mental health field. My intensive training allows me to treat both you and your family members. My expertise can empower you to make healthy lifestyle changes. This can enhance relationships between you and your loved ones, but most importantly between you and yourself.
(917) 725-5103 View (917) 725-5103

See more therapy options for Staten Island

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.