Therapists in Steamboat Springs, CO

Photo of Natalie Gavic, Marriage & Family Therapist in Steamboat Springs, CO
Natalie Gavic
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Steamboat Springs, CO 80487
These have helped me assist individuals/families with trauma, anxiety, and relationship issues (parenting, intimacy, communication).
Are there common themes or patterns coming up in your life that aren’t shifting? Are you hoping to find more meaning or connection in life? In my 12 years of experience I offer knowledge, strategies, and ways to gain awareness and change. The environment I provide to my clients is one with honesty, openness, safety, and compassion. Therapy with me is a place to become curious and more aware about yourself and your relationships in order to shift the patterns that exist.
These have helped me assist individuals/families with trauma, anxiety, and relationship issues (parenting, intimacy, communication).
Are there common themes or patterns coming up in your life that aren’t shifting? Are you hoping to find more meaning or connection in life? In my 12 years of experience I offer knowledge, strategies, and ways to gain awareness and change. The environment I provide to my clients is one with honesty, openness, safety, and compassion. Therapy with me is a place to become curious and more aware about yourself and your relationships in order to shift the patterns that exist.
(970) 436-9840 View (970) 436-9840
Photo of Mary Ellen Lemieux, JD, LCSW, Clinical Social Work/Therapist in Steamboat Springs, CO
Mary Ellen Lemieux, JD, LCSW
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
1 Endorsed
Steamboat Springs, CO 80487
Having successfully launched three young adult children, I've walked in the shoes of difficult parenting issues.
I enjoy working with adults and families who desire change, but aren't sure how to make it happen. For some, it means a change in relationship dynamics or parenting style. For others, it means collaborating on complicated life issues, such as difficult teenagers, substance abuse, or co-parenting. If you are looking to leave a long marriage, I can help you navigate that process. I also enjoy working with individuals in their 20's and 30's trying to figure out this thing called adulting. I split my time between Steamboat Springs,CO and northern California, and am licensed to see clients in California, Colorado and Utah.
Having successfully launched three young adult children, I've walked in the shoes of difficult parenting issues.
I enjoy working with adults and families who desire change, but aren't sure how to make it happen. For some, it means a change in relationship dynamics or parenting style. For others, it means collaborating on complicated life issues, such as difficult teenagers, substance abuse, or co-parenting. If you are looking to leave a long marriage, I can help you navigate that process. I also enjoy working with individuals in their 20's and 30's trying to figure out this thing called adulting. I split my time between Steamboat Springs,CO and northern California, and am licensed to see clients in California, Colorado and Utah.
(650) 346-7698 View (650) 346-7698
Photo of Alison Hobson, Clinical Social Work/Therapist in Steamboat Springs, CO
Alison Hobson
Clinical Social Work/Therapist, LCSW
Verified Verified
Steamboat Springs, CO 80477
Therapy is a supportive place for you to investigate your inner world with compassion and curiosity. I'll work with you to develop inner resources so that you can live from your self energy which is calm, creative and intentional. I will support you in gaining insights and developing tools to heal any reactivity, shame, anxiety or hopelessness you've been carrying. You'll learn research-based practices that can improve your mood, your sense of self, and your relationships. Therapy practices I utilize include Internal Family Systems, Mindfulness-Based Cognitive Behavioral Therapy, EMDR, and Gottman Relationship Practices.
Therapy is a supportive place for you to investigate your inner world with compassion and curiosity. I'll work with you to develop inner resources so that you can live from your self energy which is calm, creative and intentional. I will support you in gaining insights and developing tools to heal any reactivity, shame, anxiety or hopelessness you've been carrying. You'll learn research-based practices that can improve your mood, your sense of self, and your relationships. Therapy practices I utilize include Internal Family Systems, Mindfulness-Based Cognitive Behavioral Therapy, EMDR, and Gottman Relationship Practices.
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Photo of Children's Wellness Center of Colorado, PLLC, Licensed Professional Counselor in Steamboat Springs, CO
Children's Wellness Center of Colorado, PLLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Steamboat Springs, CO 80487
We seek to serve you and your children by using our skills and training to help you recover from difficult circumstances and unexpected life events. We try to eliminate the stress of coordinating multiple appointments at different locations by offering simultaneous individual sessions in one location. We enjoy working with families and we have the training and expertise to help you and your child/ren heal.
We seek to serve you and your children by using our skills and training to help you recover from difficult circumstances and unexpected life events. We try to eliminate the stress of coordinating multiple appointments at different locations by offering simultaneous individual sessions in one location. We enjoy working with families and we have the training and expertise to help you and your child/ren heal.
(720) 575-3667 View (720) 575-3667
Photo of Torrance Rykhus, Licensed Professional Counselor in Steamboat Springs, CO
Torrance Rykhus
Licensed Professional Counselor, LPC, LAC
Verified Verified
1 Endorsed
Steamboat Springs, CO 80477
Do you feel like sometimes you are on 'autopilot' and continue to see the same negative patterns playing out in your life? These patterns may be leading you to feel disconnected from people and the world around you, having pessimistic beliefs about what the future holds, and feeling generally dissatisfied with life. What if we could take a deeper look at the foundational experiences of your life and begin to make sense of the inner workings of your psyche? With this knowledge, you will be able to turn what used to feel like fate into choice points and become to true author of your life.
Do you feel like sometimes you are on 'autopilot' and continue to see the same negative patterns playing out in your life? These patterns may be leading you to feel disconnected from people and the world around you, having pessimistic beliefs about what the future holds, and feeling generally dissatisfied with life. What if we could take a deeper look at the foundational experiences of your life and begin to make sense of the inner workings of your psyche? With this knowledge, you will be able to turn what used to feel like fate into choice points and become to true author of your life.
(970) 660-6948 View (970) 660-6948
Photo of Cassie V Comeau, Psychologist in Steamboat Springs, CO
Cassie V Comeau
Psychologist, PhD
Verified Verified
1 Endorsed
Steamboat Springs, CO 80487
It is not easy to seek support and I am honored to be considered as someone who could help. I work with individuals & couples with a range of issues using both short and long-term therapy. As a Psychologist, I am trained to work with various issues related to well-being and distress. A few of my specialty areas include trauma, sexual concerns, depression, anxiety, relational work, infertility concerns and perinatal/postpartum depression and working with therapists. Overall, my approach is holistic and relational; I give the utmost attention to the therapeutic relationship as well as how people relate to others in their lives.
It is not easy to seek support and I am honored to be considered as someone who could help. I work with individuals & couples with a range of issues using both short and long-term therapy. As a Psychologist, I am trained to work with various issues related to well-being and distress. A few of my specialty areas include trauma, sexual concerns, depression, anxiety, relational work, infertility concerns and perinatal/postpartum depression and working with therapists. Overall, my approach is holistic and relational; I give the utmost attention to the therapeutic relationship as well as how people relate to others in their lives.
(406) 510-2244 View (406) 510-2244

Online Therapists

Photo of Stephanie Bryan, Clinical Social Work/Therapist in Steamboat Springs, CO
Stephanie Bryan
Clinical Social Work/Therapist, LCSW, CAS, NCAC, II
Verified Verified
1 Endorsed
Boulder, CO 80303
In addition, having worked in in-patient treatment for chemical dependency and mood disorders, I decided to teach parenting classes and offer parent coaching as primary prevention, to help parents raise children to make healthier choices.
I have several passions: 1) I help women struggling with depression and self esteem, especially as they age, to find meaning in their lives. 2) I help parents raise kids who will want to come home for Thanksgiving...and you'll want to see them. 3) I help parents who have made a decision not to work to be full-time stay-at-home parents feel confident and validated in their choice. There is no more important work than successfully raising the next generation. 4) I help seniors dealing with aging issues, depression, and addictions. 5) I help all adults dealing with addictions, depression, and anxiety.
In addition, having worked in in-patient treatment for chemical dependency and mood disorders, I decided to teach parenting classes and offer parent coaching as primary prevention, to help parents raise children to make healthier choices.
I have several passions: 1) I help women struggling with depression and self esteem, especially as they age, to find meaning in their lives. 2) I help parents raise kids who will want to come home for Thanksgiving...and you'll want to see them. 3) I help parents who have made a decision not to work to be full-time stay-at-home parents feel confident and validated in their choice. There is no more important work than successfully raising the next generation. 4) I help seniors dealing with aging issues, depression, and addictions. 5) I help all adults dealing with addictions, depression, and anxiety.
(303) 720-7818 View (303) 720-7818
Photo of Lisa G. Nelson, Licensed Professional Counselor in Steamboat Springs, CO
Lisa G. Nelson
Licensed Professional Counselor, MA, LPC, NCC, EMDR, CIMHP
Verified Verified
5 Endorsed
Erie, CO 80516
I am primarily a family counselor- couples, children and parenting issues.
These are difficult times. It's hard to find a place where you are seen and important! You matter. Your thoughts and perspectives are valuable. In thinking about your needs and your way of viewing the world, we will work together to define and clarify a path for your future. This new path will be a constant part of how we approach therapy together. By focusing on your needs and values we can find ways to heal your heart and mind with a sense of hope and health. I look forward to hearing from you and learning about your concerns as well as assisting you to make life fulfilling and meaningful.
I am primarily a family counselor- couples, children and parenting issues.
These are difficult times. It's hard to find a place where you are seen and important! You matter. Your thoughts and perspectives are valuable. In thinking about your needs and your way of viewing the world, we will work together to define and clarify a path for your future. This new path will be a constant part of how we approach therapy together. By focusing on your needs and values we can find ways to heal your heart and mind with a sense of hope and health. I look forward to hearing from you and learning about your concerns as well as assisting you to make life fulfilling and meaningful.
(720) 613-5872 View (720) 613-5872
Photo of Rachel Taylor, Clinical Social Work/Therapist in Steamboat Springs, CO
Rachel Taylor
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
2 Endorsed
Boulder, CO 80301  (Online Only)
Waitlist for new clients
Are you grappling with the realization that your usual strategies for tackling challenges have hit a roadblock? The weight of work tasks becoming too burdensome? Struggling with the relentless pursuit of being a "good enough" parent? Are you finding yourself in similar relationships and feeling like the common denomenator? If you're feeling trapped in the monotonous motions of life, you are not alone. I am so glad you are here!
Are you grappling with the realization that your usual strategies for tackling challenges have hit a roadblock? The weight of work tasks becoming too burdensome? Struggling with the relentless pursuit of being a "good enough" parent? Are you finding yourself in similar relationships and feeling like the common denomenator? If you're feeling trapped in the monotonous motions of life, you are not alone. I am so glad you are here!
(720) 713-7406 View (720) 713-7406
Photo of Tiana Mile, Clinical Social Work/Therapist in Steamboat Springs, CO
Tiana Mile
Clinical Social Work/Therapist, MSW, LCSW, RYT, RMT
Verified Verified
7 Endorsed
Boulder, CO 80303
Are you a therapist, healthcare provider, educator, leader, parent, and/or sensitive and caring human wanting to become more present and integrated so that you can fully show up in your life? My practice is rooted in body centered trauma approaches, nervous system regulation, mindfulness and compassion practices, attachment theory, and ketamine assisted therapy. Our work will support you to understand your history, reconnect to the innate wisdom of your internal experience and body, and transform your pain and challenges (like anxiety, depression, trauma, grief, and relationship challenges) into growth, meaning, and resilience.
Are you a therapist, healthcare provider, educator, leader, parent, and/or sensitive and caring human wanting to become more present and integrated so that you can fully show up in your life? My practice is rooted in body centered trauma approaches, nervous system regulation, mindfulness and compassion practices, attachment theory, and ketamine assisted therapy. Our work will support you to understand your history, reconnect to the innate wisdom of your internal experience and body, and transform your pain and challenges (like anxiety, depression, trauma, grief, and relationship challenges) into growth, meaning, and resilience.
(720) 893-8591 View (720) 893-8591
Photo of Amy S Neumann, Clinical Social Work/Therapist in Steamboat Springs, CO
Amy S Neumann
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
Louisville, CO 80027
I provide individual therapy for issues such as anxiety, depression, perinatal mood and anxiety disorders, fertility, attachment, adoption, parenting, and grief/loss.
Are you stressed or unsatisfied and ready to make a change in your life? Are you struggling in your relationships? Perhaps feeling lost and overwhelmed after having a baby? If so, I can help! I specialize in anxiety, depression, perinatal mood/ anxiety disorders, and relational issues. I believe good therapy should be collaborative, and your relationship with your therapist is key. This is YOUR therapy- I hope that you feel empowered to look around and find a therapist who feels like the right fit. Please don't hesitate to reach out- we all need support during this difficult time.
I provide individual therapy for issues such as anxiety, depression, perinatal mood and anxiety disorders, fertility, attachment, adoption, parenting, and grief/loss.
Are you stressed or unsatisfied and ready to make a change in your life? Are you struggling in your relationships? Perhaps feeling lost and overwhelmed after having a baby? If so, I can help! I specialize in anxiety, depression, perinatal mood/ anxiety disorders, and relational issues. I believe good therapy should be collaborative, and your relationship with your therapist is key. This is YOUR therapy- I hope that you feel empowered to look around and find a therapist who feels like the right fit. Please don't hesitate to reach out- we all need support during this difficult time.
(303) 872-0594 View (303) 872-0594
Photo of Stephanie Dueger, Licensed Professional Counselor in Steamboat Springs, CO
Stephanie Dueger
Licensed Professional Counselor, PhD, LPC
Verified Verified
Boulder, CO 80303
And also for: expectant parents and families with young children, focused on: preparing for parenthood, healing after infertility, perinatal loss, or birth trauma, parenting young children, and psycho-educational classes for the prenatal period and early parenthood.
Relationships create the foundation of our lives throughout our entire existence. In fact, our earliest relationships can impact nearly every future interaction we have. If you have questions, concerns, or curiosities about any of your relationships - with your partner, children, extended family, or friends - working with a therapist specially trained in attachment work can change your life. Finding a therapist who really understands you, and what you are going through, is imperative in attachment work. Find someone who will both deeply support you and gently challenge you when you are on the edge of growth.
And also for: expectant parents and families with young children, focused on: preparing for parenthood, healing after infertility, perinatal loss, or birth trauma, parenting young children, and psycho-educational classes for the prenatal period and early parenthood.
Relationships create the foundation of our lives throughout our entire existence. In fact, our earliest relationships can impact nearly every future interaction we have. If you have questions, concerns, or curiosities about any of your relationships - with your partner, children, extended family, or friends - working with a therapist specially trained in attachment work can change your life. Finding a therapist who really understands you, and what you are going through, is imperative in attachment work. Find someone who will both deeply support you and gently challenge you when you are on the edge of growth.
(720) 410-5179 View (720) 410-5179
Photo of Aspen Therapy Collective, Clinical Social Work/Therapist in Steamboat Springs, CO
Aspen Therapy Collective
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
1 Endorsed
Erie, CO 80516
Aspen Therapy Collective envisions a community where all people can access the support they need and thrive in emotional well-being. We are a small group practice with various specialties and are here for you. Ranging from individual therapy to parenting support, we will work together to learn about your life story and move in a direction that feels meaningful to you.
Aspen Therapy Collective envisions a community where all people can access the support they need and thrive in emotional well-being. We are a small group practice with various specialties and are here for you. Ranging from individual therapy to parenting support, we will work together to learn about your life story and move in a direction that feels meaningful to you.
(970) 598-0703 View (970) 598-0703
Photo of Annie Dornbush, Clinical Social Work/Therapist in Steamboat Springs, CO
Annie Dornbush
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boulder, CO 80301
Parenting, especially in the midst of our ever changing, fast moving culture, comes with many joys and challenges. Our expectations of parenthood often do not match our reality and this can leave caregivers with feelings of anxiety, stress, isolation, inadequacy and loneliness. Having a place to explore those feelings without judgement is what makes therapy so powerful. I am here to help you navigate parenting in a supportive non-judgmental space. Book a free 20 minute phone consultation to learn how we could work together.
Parenting, especially in the midst of our ever changing, fast moving culture, comes with many joys and challenges. Our expectations of parenthood often do not match our reality and this can leave caregivers with feelings of anxiety, stress, isolation, inadequacy and loneliness. Having a place to explore those feelings without judgement is what makes therapy so powerful. I am here to help you navigate parenting in a supportive non-judgmental space. Book a free 20 minute phone consultation to learn how we could work together.
(720) 664-8600 View (720) 664-8600
Photo of Willow Therapy Services, Clinical Social Work/Therapist in Steamboat Springs, CO
Willow Therapy Services
Clinical Social Work/Therapist, LCSW, MPH, PMH-C
Verified Verified
Fort Collins, CO 80527  (Online Only)
Reaching out for support is hard. You are brave for being here! My name is Julia Ewanowski. I am a Licensed Clinical Social Worker, and I also have my Masters of Public Health. I specialize in perinatal mental health, or mood and anxiety changes that happen before, during & after pregnancy, perinatal trauma, OCD, grief & loss, infertility, parenting struggles, adoption and relationship conflicts. I also treat the mental health conditions that can accompany chronic health conditions, health-related traumas, terminal illness & caregiver burnout.
Reaching out for support is hard. You are brave for being here! My name is Julia Ewanowski. I am a Licensed Clinical Social Worker, and I also have my Masters of Public Health. I specialize in perinatal mental health, or mood and anxiety changes that happen before, during & after pregnancy, perinatal trauma, OCD, grief & loss, infertility, parenting struggles, adoption and relationship conflicts. I also treat the mental health conditions that can accompany chronic health conditions, health-related traumas, terminal illness & caregiver burnout.
(385) 375-7250 View (385) 375-7250
Photo of Jennesa Yanez, Licensed Professional Counselor in Steamboat Springs, CO
Jennesa Yanez
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Broomfield, CO 80020
Waitlist for new clients
Feeling overwhelmed with parenting challenges, anxiety, trauma or ADHD? Is your teen struggling emotionally? Let's dive deep into the roots of your depression, anxiety, and family conflicts together. As a therapist specializing in ADHD and trauma, I offer holistic support using natural remedies for mind-body wellness. Say goodbye to the internal critic and embrace intentional living. Transform your life, family dynamic and parenting journey today. Reach out and reclaim your dreams of positive change. Call now to take the first step towards a brighter tomorrow!
Feeling overwhelmed with parenting challenges, anxiety, trauma or ADHD? Is your teen struggling emotionally? Let's dive deep into the roots of your depression, anxiety, and family conflicts together. As a therapist specializing in ADHD and trauma, I offer holistic support using natural remedies for mind-body wellness. Say goodbye to the internal critic and embrace intentional living. Transform your life, family dynamic and parenting journey today. Reach out and reclaim your dreams of positive change. Call now to take the first step towards a brighter tomorrow!
(720) 893-9684 View (720) 893-9684
Photo of Kari Read, Licensed Social Worker in Steamboat Springs, CO
Kari Read
Licensed Social Worker, LSW
Verified Verified
1 Endorsed
Evergreen, CO 80439
I have individual sessions for adults and kids, parenting sessions, couple and family sessions available as needed.
Exhausted? Frustrated with how things are going with your kid? When things are not going well for your child and all you want is the very best for them, but you just can’t get there, it’s time to call in some help. You know your child has so many wonderful qualities, but things are just not going smoothly and all you want is to take their struggles away. Maybe there is a big transition happening, maybe you have noticed a change in your child recently, or maybe you need some help managing behaviors that have been happening for a long time. I have helped so many find their confidence and joy and I can help you too. Let's talk!
I have individual sessions for adults and kids, parenting sessions, couple and family sessions available as needed.
Exhausted? Frustrated with how things are going with your kid? When things are not going well for your child and all you want is the very best for them, but you just can’t get there, it’s time to call in some help. You know your child has so many wonderful qualities, but things are just not going smoothly and all you want is to take their struggles away. Maybe there is a big transition happening, maybe you have noticed a change in your child recently, or maybe you need some help managing behaviors that have been happening for a long time. I have helped so many find their confidence and joy and I can help you too. Let's talk!
(720) 594-3297 View (720) 594-3297
Photo of Robyn Fusco, Licensed Professional Counselor in Steamboat Springs, CO
Robyn Fusco
Licensed Professional Counselor, LPC
Verified Verified
Longmont, CO 80504  (Online Only)
I enjoy working with people from a holistic point of view. I work with adults, couples. Struggling with past issues of trauma? Or are you dealing with current life stressors such as divorce, depression, anxiety, parenting, or relationships? Together, we can plot a course of action to increase wellbeing . A variety of therapy "tools" including, DBT, EMDR and Mindfulness ,are employed. My work with couples includes PACT therapy techniques. A unique highly effective evidenced based therapy.
I enjoy working with people from a holistic point of view. I work with adults, couples. Struggling with past issues of trauma? Or are you dealing with current life stressors such as divorce, depression, anxiety, parenting, or relationships? Together, we can plot a course of action to increase wellbeing . A variety of therapy "tools" including, DBT, EMDR and Mindfulness ,are employed. My work with couples includes PACT therapy techniques. A unique highly effective evidenced based therapy.
(303) 900-5985 View (303) 900-5985
Photo of Julie Parelman, Clinical Social Work/Therapist in Steamboat Springs, CO
Julie Parelman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Evergreen, CO 80439
My clients consist of adolescents, adults, and couples (romantic partners, siblings, parent/child, etc.
For over 25 years, I've had the privilege and honor of hearing my client's stories and learning about their lives. I believe that developing and nurturing a therapeutic relationship built on trust and mutual respect, as well as creating a safe environment for my clients, is key to a successful therapeutic experience. I treat a variety of emotional and relational difficulties including depression, anxiety and relationship conflicts, as well as parent/child issues and significant life changes.
My clients consist of adolescents, adults, and couples (romantic partners, siblings, parent/child, etc.
For over 25 years, I've had the privilege and honor of hearing my client's stories and learning about their lives. I believe that developing and nurturing a therapeutic relationship built on trust and mutual respect, as well as creating a safe environment for my clients, is key to a successful therapeutic experience. I treat a variety of emotional and relational difficulties including depression, anxiety and relationship conflicts, as well as parent/child issues and significant life changes.
(303) 720-7586 View (303) 720-7586
Photo of Jaime Lanin, Clinical Social Work/Therapist in Steamboat Springs, CO
Jaime Lanin
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Golden, CO 80403  (Online Only)
My specialty lies in helping individuals and families overcome the impact of traumas, transitions, and other major life events. I also specialize in the perinatal period, specifically pregnancy loss and postpartum. I believe in creating a safe, relaxed, and nonjudgmental space to support you in reaching your goals, and commit to doing my own personal work to create a practice that is culturally-responsive and anti-oppressive. In addition to direct therapy, I provide caregiver/parent coaching, providing you support and tools to strengthen the parent-child relationship. I also offer clinical supervision toward LCSW licensure hours.
My specialty lies in helping individuals and families overcome the impact of traumas, transitions, and other major life events. I also specialize in the perinatal period, specifically pregnancy loss and postpartum. I believe in creating a safe, relaxed, and nonjudgmental space to support you in reaching your goals, and commit to doing my own personal work to create a practice that is culturally-responsive and anti-oppressive. In addition to direct therapy, I provide caregiver/parent coaching, providing you support and tools to strengthen the parent-child relationship. I also offer clinical supervision toward LCSW licensure hours.
(303) 835-9354 View (303) 835-9354

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Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.