Solution Focused Brief (SFBT) Therapists in Suffolk, VA

Photo of Corrie Williams, Clinical Social Work/Therapist in Suffolk, VA
Corrie Williams
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Suffolk, VA 23435  (Online Only)
As your therapist, I hold dear the opportunity to share your life story and personal growth with you. I will have high regard for you as a person. I will show up and provide the best possible service from my knowledge base and studies. I utilize a Person-Centered, Strengths Perspective, and Holistic approach to Solution-Focused therapy. I will always have compassion, empathy, and honesty as you are valuable and hold worth as an individual.
As your therapist, I hold dear the opportunity to share your life story and personal growth with you. I will have high regard for you as a person. I will show up and provide the best possible service from my knowledge base and studies. I utilize a Person-Centered, Strengths Perspective, and Holistic approach to Solution-Focused therapy. I will always have compassion, empathy, and honesty as you are valuable and hold worth as an individual.
(757) 780-1562 View (757) 780-1562
Photo of Margaret T Payne, Licensed Professional Counselor in Suffolk, VA
Margaret T Payne
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Suffolk, VA 23434  (Online Only)
Waitlist for new clients
I am Licensed Professional Counselor providing individual and family counseling to adolescents - adults from diverse backgrounds using a variety of individual, family, and group treatment modalities. I have a particular interest and expertise in partnering with clients who present with a variety of mental health diagnoses including (but not limited to) mood disorders, anxiety disorders, child/adolescent ADHD, problems with adjustment, as well as working with individuals hoping to gain insight into everyday issues.
I am Licensed Professional Counselor providing individual and family counseling to adolescents - adults from diverse backgrounds using a variety of individual, family, and group treatment modalities. I have a particular interest and expertise in partnering with clients who present with a variety of mental health diagnoses including (but not limited to) mood disorders, anxiety disorders, child/adolescent ADHD, problems with adjustment, as well as working with individuals hoping to gain insight into everyday issues.
(757) 505-7515 View (757) 505-7515
Photo of Dr. Fred Scott, Licensed Professional Counselor in Suffolk, VA
Dr. Fred Scott
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Suffolk, VA 23434  (Online Only)
Waitlist for new clients
Dr. Fred Scott is an accomplished Licensed Professional Counselor with years of experience in the mental health field. His expertise lies in utilizing solution-focused brief therapy, a unique approach that emphasizes client collaboration and prompt problem-solving. Dr. Scott offers a range of virtual therapy services, encompassing individual sessions for both new and existing patients. He also provides specialized virtual couples therapy, allowing couples to access professional support from the comfort of their own homes.
Dr. Fred Scott is an accomplished Licensed Professional Counselor with years of experience in the mental health field. His expertise lies in utilizing solution-focused brief therapy, a unique approach that emphasizes client collaboration and prompt problem-solving. Dr. Scott offers a range of virtual therapy services, encompassing individual sessions for both new and existing patients. He also provides specialized virtual couples therapy, allowing couples to access professional support from the comfort of their own homes.
(757) 909-5917 View (757) 909-5917
Photo of Chiquita Merrill, Licensed Professional Counselor in Suffolk, VA
Chiquita Merrill
Licensed Professional Counselor, LPC, ACS
Verified Verified
Suffolk, VA 23434
Waitlist for new clients
I have a background heavy in the use of Cognitive Behavioral therapy; however, I include mindfulness, person - centered, Acceptance and Commitment therapy, brief/ solution focused, feminist, and alternative spirituality aspects in my practice.
I am here to help someone who wants help and wants to get better. These two goals are necessary to make the therapeutic relationship worthwhile. I'm not just here to help those who have been diagnosed with something like depression or anxiety or bipolar disorder. I have been privileged to also work with clients who have negative experiences as African Americans, negative experiences as women, negative experiences as part of the LGBTQ+ community, or negative experiences connected to exploring alternative spiritualities. If this is you, know that I explicitly hold space for you in my practice and offer a safe place.
I have a background heavy in the use of Cognitive Behavioral therapy; however, I include mindfulness, person - centered, Acceptance and Commitment therapy, brief/ solution focused, feminist, and alternative spirituality aspects in my practice.
I am here to help someone who wants help and wants to get better. These two goals are necessary to make the therapeutic relationship worthwhile. I'm not just here to help those who have been diagnosed with something like depression or anxiety or bipolar disorder. I have been privileged to also work with clients who have negative experiences as African Americans, negative experiences as women, negative experiences as part of the LGBTQ+ community, or negative experiences connected to exploring alternative spiritualities. If this is you, know that I explicitly hold space for you in my practice and offer a safe place.
(757) 809-2178 View (757) 809-2178
Photo of Derrick Paramore, Pre-Licensed Professional in Suffolk, VA
Derrick Paramore
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Suffolk, VA 23434
I am Derrick Paramore and serve children, adolescents, and adults who struggle with challenges of self-esteem, depression, anxiety, anger management, adjustments, and relationship issues. I take a different approach in helping individuals and believe that wellness such as nutrition and exercise complimented by therapy helps improve mental health. Utilizing approaches of Person-Centered, Cognitive-Behavioral, Solution-Focused, Motivational Interviewing, EMDR, REBT, and Play Therapy allow individuals to think about their actions, reduce negative thoughts, and improve the renewing of their mind.
I am Derrick Paramore and serve children, adolescents, and adults who struggle with challenges of self-esteem, depression, anxiety, anger management, adjustments, and relationship issues. I take a different approach in helping individuals and believe that wellness such as nutrition and exercise complimented by therapy helps improve mental health. Utilizing approaches of Person-Centered, Cognitive-Behavioral, Solution-Focused, Motivational Interviewing, EMDR, REBT, and Play Therapy allow individuals to think about their actions, reduce negative thoughts, and improve the renewing of their mind.
(757) 210-6457 View (757) 210-6457
Photo of Margaret Geroe, Clinical Social Work/Therapist in Suffolk, VA
Margaret Geroe
Clinical Social Work/Therapist, LCSW
Verified Verified
Suffolk, VA 23434
I want to start by saying kudos to you for putting yourself out here and looking for a therapist. My name is Maggie, and I am a licensed clinical social worker. The main concerns I work with are depression, anxiety, suicidal ideation, grief, stress, and life transitions. The primary modalities I use in my practice are Cognitive Behavioral Therapy, Narrative Therapy, and Solution Focused Brief Therapy. I believe that through our journey together, I can assist you with managing anxiety, depression, chronic illness, stress, and other challenges.
I want to start by saying kudos to you for putting yourself out here and looking for a therapist. My name is Maggie, and I am a licensed clinical social worker. The main concerns I work with are depression, anxiety, suicidal ideation, grief, stress, and life transitions. The primary modalities I use in my practice are Cognitive Behavioral Therapy, Narrative Therapy, and Solution Focused Brief Therapy. I believe that through our journey together, I can assist you with managing anxiety, depression, chronic illness, stress, and other challenges.
(703) 596-1261 View (703) 596-1261
Photo of Bryana Weaver, Licensed Professional Counselor in Suffolk, VA
Bryana Weaver
Licensed Professional Counselor, MA, ATR-BC, LPC, CCTP, CFRC
Verified Verified
7 Endorsed
Suffolk, VA 23434
I am a trauma-informed therapist who focuses on helping clients with general mood disorders, life transitions and adjustment-related needs, relationships, grief and loss (including divorce), and adults who want to heal from childhood family dysfunction. I also understand the specialized needs of First Responders. Since 2010, I have been utilizing solution-focused interventions to address the immediate symptoms while simultaneously working to increase insight to address the root cause of the problem. This approach allows you, as the client, to increase your overall quality of life and to achieve long-term change.
I am a trauma-informed therapist who focuses on helping clients with general mood disorders, life transitions and adjustment-related needs, relationships, grief and loss (including divorce), and adults who want to heal from childhood family dysfunction. I also understand the specialized needs of First Responders. Since 2010, I have been utilizing solution-focused interventions to address the immediate symptoms while simultaneously working to increase insight to address the root cause of the problem. This approach allows you, as the client, to increase your overall quality of life and to achieve long-term change.
(757) 250-5669 View (757) 250-5669
Photo of Lorrie Gaskins, Licensed Professional Counselor in Suffolk, VA
Lorrie Gaskins
Licensed Professional Counselor, LPC, CCTP II
Verified Verified
1 Endorsed
Suffolk, VA 23434  (Online Only)
I pride myself on providing therapeutic services from a Christian perspective inclusive of all individuals. I tailor my approach to your specific needs by utilizing Cognitive Behavioral Therapy, Person Centered Therapy, Motivational Interviewing, and Solution-Focused Therapy in efforts to get the best results in a timely manor.
I pride myself on providing therapeutic services from a Christian perspective inclusive of all individuals. I tailor my approach to your specific needs by utilizing Cognitive Behavioral Therapy, Person Centered Therapy, Motivational Interviewing, and Solution-Focused Therapy in efforts to get the best results in a timely manor.
(757) 432-3559 View (757) 432-3559
Photo of Enid Candelaria Vega, Licensed Professional Counselor in Suffolk, VA
Enid Candelaria Vega
Licensed Professional Counselor, LPC
Verified Verified
Suffolk, VA 23435
Enid Candelaria-Vega is a bilingual Licensed Professional Counselor from Puerto Rico currently living in Virginia. Enid works with issues such as depression, anxiety, trauma, interpersonal problems, and life changes. Her clinical experience includes over 15 years working across telehealth, short and long-term treatment, intensive in-home counseling, psychiatric hospitals, law enforcement, community-based settings, and multicultural communities. Enid has a bachelor's in Social Work from Universidad Interamericana de Puerto Rico and a master's in both Mental Health Counseling and Business Administration from the University of Phoenix.
Enid Candelaria-Vega is a bilingual Licensed Professional Counselor from Puerto Rico currently living in Virginia. Enid works with issues such as depression, anxiety, trauma, interpersonal problems, and life changes. Her clinical experience includes over 15 years working across telehealth, short and long-term treatment, intensive in-home counseling, psychiatric hospitals, law enforcement, community-based settings, and multicultural communities. Enid has a bachelor's in Social Work from Universidad Interamericana de Puerto Rico and a master's in both Mental Health Counseling and Business Administration from the University of Phoenix.
(757) 586-4603 View (757) 586-4603
Photo of Rhonda S Roscoe, Licensed Professional Counselor in Suffolk, VA
Rhonda S Roscoe
Licensed Professional Counselor, LPCS, DBT-C
Verified Verified
1 Endorsed
Suffolk, VA 23434
In whatever phase of life you find yourself, therapy can be beneficial to uncover the masks that keep us from growing and becoming. It is my belief that healing hidden wounds are necessary in one’s quest to break free from destructive patterns that hinder growth in various areas of one’s life. My approach is person centered, strengths-based, and solution focused. I have over 15 years of individual and group counseling experience, providing services to various populations. I counsel with compassion and a desire to understand my clients in their context, to include their personal experiences that formed their perspectives.
In whatever phase of life you find yourself, therapy can be beneficial to uncover the masks that keep us from growing and becoming. It is my belief that healing hidden wounds are necessary in one’s quest to break free from destructive patterns that hinder growth in various areas of one’s life. My approach is person centered, strengths-based, and solution focused. I have over 15 years of individual and group counseling experience, providing services to various populations. I counsel with compassion and a desire to understand my clients in their context, to include their personal experiences that formed their perspectives.
(757) 529-3072 View (757) 529-3072
Photo of Kristen Joback, Licensed Professional Counselor in Suffolk, VA
Kristen Joback
Licensed Professional Counselor, LPC
Verified Verified
Suffolk, VA 23436
I am a Licensed Professional Counselor in the commonwealth of Virginia, I have 15 years experience partnering with adults, children, couples, and families, seeking help with adjusting to life transitions, depression, anxiety, relationship issues and long lasting mental health challenges. I completed my Bachelor of Science in Psychology and Master of Arts in Professional Counseling from Liberty University. I value a person-centered, collaborative and integrative approach to treatment.
I am a Licensed Professional Counselor in the commonwealth of Virginia, I have 15 years experience partnering with adults, children, couples, and families, seeking help with adjusting to life transitions, depression, anxiety, relationship issues and long lasting mental health challenges. I completed my Bachelor of Science in Psychology and Master of Arts in Professional Counseling from Liberty University. I value a person-centered, collaborative and integrative approach to treatment.
(703) 750-8788 View (703) 750-8788
Photo of Sherry Dinell Lee, Licensed Professional Counselor in Suffolk, VA
Sherry Dinell Lee
Licensed Professional Counselor, MEd
Verified Verified
Suffolk, VA 23434  (Online Only)
Are you currently experiencing some obstacles right now? Would you like a hand to help guide you to some solutions? My goal as a Licensed Professional Counselor is to guide you towards solutions that are just right for you so that you can live a peaceful and serene life.
Are you currently experiencing some obstacles right now? Would you like a hand to help guide you to some solutions? My goal as a Licensed Professional Counselor is to guide you towards solutions that are just right for you so that you can live a peaceful and serene life.
(757) 760-3761 View (757) 760-3761
Photo of Andrea Stephen, Pre-Licensed Professional in Suffolk, VA
Andrea Stephen
Pre-Licensed Professional
Verified Verified
Suffolk, VA 23432
Andrea Stephen is a Resident in Counseling in the State of Virginia who specializes in depression, anxiety, trauma, sexual abuse, relationship issues, grief, stress management, PTSD, Christian counseling, and academic/work issues. She is passionate about meeting others where they are and helping them to navigate through the challenges of life. Andrea is a graduate of Old Dominion University with an Ed. S in Counseling. She also holds a master’s degree in Human Services Counseling certified in Psychological First Aid and Collaborative Assessment Management of Suicidality (CAMS), life coaching, and wellness coaching.
Andrea Stephen is a Resident in Counseling in the State of Virginia who specializes in depression, anxiety, trauma, sexual abuse, relationship issues, grief, stress management, PTSD, Christian counseling, and academic/work issues. She is passionate about meeting others where they are and helping them to navigate through the challenges of life. Andrea is a graduate of Old Dominion University with an Ed. S in Counseling. She also holds a master’s degree in Human Services Counseling certified in Psychological First Aid and Collaborative Assessment Management of Suicidality (CAMS), life coaching, and wellness coaching.
(757) 992-8333 View (757) 992-8333
Photo of Paula Harrison-Hill, Licensed Professional Counselor in Suffolk, VA
Paula Harrison-Hill
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Suffolk, VA 23435  (Online Only)
Waitlist for new clients
Do you sometimes struggle with the motivation to manage every day life? Are you unsure about where your future is headed? Has life thrown you one curveball too many, and left you feeling depressed or anxious? Or do you just need some additional support to be your best self? No matter the reason, I understand on a personal and professional level, and I am here to assist. It takes courage to ask for help - congratulations on taking the first step in your wellness journey.
Do you sometimes struggle with the motivation to manage every day life? Are you unsure about where your future is headed? Has life thrown you one curveball too many, and left you feeling depressed or anxious? Or do you just need some additional support to be your best self? No matter the reason, I understand on a personal and professional level, and I am here to assist. It takes courage to ask for help - congratulations on taking the first step in your wellness journey.
(757) 349-7932 View (757) 349-7932
Photo of Althea Dent, Licensed Professional Counselor in Suffolk, VA
Althea Dent
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Suffolk, VA 23433
I desire to create an atmosphere that is comfortable and accepting and develop with my clients a collaborative therapeutic relationship. My primary goal is to come alongside the client and assist in managing issues that can cause one to feel stuck, overwhelmed or paralyzed while helping clients to move toward a more effective and rewarding life. I primarily use cognitive-behavioral, brief and solution focused therapies and techniques among other tools to develop an integrative approach that is tailored to each client individually. I also do work with engaged, dating and married couples using as customized couples assessment.
I desire to create an atmosphere that is comfortable and accepting and develop with my clients a collaborative therapeutic relationship. My primary goal is to come alongside the client and assist in managing issues that can cause one to feel stuck, overwhelmed or paralyzed while helping clients to move toward a more effective and rewarding life. I primarily use cognitive-behavioral, brief and solution focused therapies and techniques among other tools to develop an integrative approach that is tailored to each client individually. I also do work with engaged, dating and married couples using as customized couples assessment.
(540) 361-6591 View (540) 361-6591
Photo of Melanie Huss, Licensed Professional Counselor in Suffolk, VA
Melanie Huss
Licensed Professional Counselor, LPC, ATR, EAGALA
Verified Verified
Suffolk, VA 23434  (Online Only)
I am a Licensed Professional Counselor in Virginia and a graduate of Eastern Virginia Medical School. I have over 18 years of experience of helping people heal emotional wounds. I specialize in depression, anxiety, trauma related issues and abuse. Feeling “blah”, stressed or angry shouldn’t be a daily experience. I enjoy aiding people in finding their own unique personal journey. I believe in a person-centered approach and tailor to each session to the client’s individual needs. I have an experience in traditional talk therapy but also have qualifications in art therapy, hypnotherapy, and equine assisted therapy.
I am a Licensed Professional Counselor in Virginia and a graduate of Eastern Virginia Medical School. I have over 18 years of experience of helping people heal emotional wounds. I specialize in depression, anxiety, trauma related issues and abuse. Feeling “blah”, stressed or angry shouldn’t be a daily experience. I enjoy aiding people in finding their own unique personal journey. I believe in a person-centered approach and tailor to each session to the client’s individual needs. I have an experience in traditional talk therapy but also have qualifications in art therapy, hypnotherapy, and equine assisted therapy.
(757) 378-0384 View (757) 378-0384
Photo of Erin Gossage, Licensed Professional Counselor in Suffolk, VA
Erin Gossage
Licensed Professional Counselor, LPC, NCC
Verified Verified
Suffolk, VA 23434
At Wishing Well Counseling Center, wellness isn't just a wish; it's a way of life. I am committed to assisting you on your journey to wellness, and offer a variety of treatment options to further your progress. I see therapy as a gift that only you can give yourself. When we work together towards your healing and wellness, I believe you will be able to overcome suffering, and begin to enjoy the life you were meant to have. I truly feel it is a privilege to do the work I love.
At Wishing Well Counseling Center, wellness isn't just a wish; it's a way of life. I am committed to assisting you on your journey to wellness, and offer a variety of treatment options to further your progress. I see therapy as a gift that only you can give yourself. When we work together towards your healing and wellness, I believe you will be able to overcome suffering, and begin to enjoy the life you were meant to have. I truly feel it is a privilege to do the work I love.
(757) 793-2643 View (757) 793-2643
Photo of Charlena Correll, Licensed Professional Counselor in Suffolk, VA
Charlena Correll
Licensed Professional Counselor, LPC, LCMHC
Verified Verified
1 Endorsed
Suffolk, VA 23434  (Online Only)
At Living Waters Therapeutic Alliance INC we provide empathetic and compassionate counseling. We are a veteran friendly company and specialize in trauma of all kinds. We love to work alongside clients to meet them where they are as they move their way too a healthy and balanced life using evidenced base services and a holistic approach.
At Living Waters Therapeutic Alliance INC we provide empathetic and compassionate counseling. We are a veteran friendly company and specialize in trauma of all kinds. We love to work alongside clients to meet them where they are as they move their way too a healthy and balanced life using evidenced base services and a holistic approach.
(757) 993-8630 View (757) 993-8630
Photo of Healing & ReStoryed, LLC, Licensed Professional Counselor in Suffolk, VA
Healing & ReStoryed, LLC
Licensed Professional Counselor, MA, LPC, NBCC, NGH
Verified Verified
3 Endorsed
Suffolk, VA 23435  (Online Only)
Hi there, I'm Twaina Carpenter. My approach to counseling is to actively listen in order to connect with each person on a personal level to get to know them and create a safe space for them to share their dis-ease. Then we, as a team, work on healing those wounds created from past experiences. I approach psychotherapy from a person-centered, supportive role. My main role working with clients is awareness of their behaviors, emotions, and thoughts, assisting them to come off of automatic programming, causing much dis-ease. Come learn how to walk as a Thriver, not just a Survivor!
Hi there, I'm Twaina Carpenter. My approach to counseling is to actively listen in order to connect with each person on a personal level to get to know them and create a safe space for them to share their dis-ease. Then we, as a team, work on healing those wounds created from past experiences. I approach psychotherapy from a person-centered, supportive role. My main role working with clients is awareness of their behaviors, emotions, and thoughts, assisting them to come off of automatic programming, causing much dis-ease. Come learn how to walk as a Thriver, not just a Survivor!
(540) 712-6023 View (540) 712-6023
Photo of Deandra Sharpe in Suffolk, VA
Deandra Sharpe
LPC
Verified Verified
Suffolk, VA 23434  (Online Only)
I am passionate about helping individuals gain the skills and tools needed to overcome their traumas and assist them in their growth to become the best version of themselves.
I am passionate about helping individuals gain the skills and tools needed to overcome their traumas and assist them in their growth to become the best version of themselves.
(804) 552-5469 View (804) 552-5469
Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.