Photo of Anne-Marie Makongho, Counselor in Sun Prairie, WI
Anne-Marie Makongho
Counselor, MSE, LPC
Verified Verified
1 Endorsed
Sun Prairie, WI 53590
Are you feeling stressed, overwhelmed, burned out, struggling with your mental health, and substance use due to life transitions, relationships, peer relationships, school, parenting/co-parenting struggles, divorce, traumatic experiences, abuse, balancing work and personal life, and other stress-triggering events? I offer online and in-office therapy sessions working with children, adolescents, adults, couples, and families with a holistic approach to helping clients. Taking New CLIENTS, no waitlist.
Are you feeling stressed, overwhelmed, burned out, struggling with your mental health, and substance use due to life transitions, relationships, peer relationships, school, parenting/co-parenting struggles, divorce, traumatic experiences, abuse, balancing work and personal life, and other stress-triggering events? I offer online and in-office therapy sessions working with children, adolescents, adults, couples, and families with a holistic approach to helping clients. Taking New CLIENTS, no waitlist.
(608) 596-5862 View (608) 596-5862
Photo of Jonathan Helminick, Counselor in Sun Prairie, WI
Jonathan Helminick
Counselor, MS, LPC, SAC-IT, NCC
Verified Verified
Sun Prairie, WI 53596  (Online Only)
It is common to feel trapped by our thoughts, emotions, and behaviors, and we often struggle to identify the impact they have on our well-being until it feels too overwhelming to handle. This is particularly true for those suffering from OCD behaviors. My goal is to create a safe and supportive space where clients can explore their thoughts and behaviors to better understand the impact they have on their well-being. I work collaboratively with clients to establish a plan of care that draws from evidence-based approaches. My role as a counselor is to be a partner in helping clients move through, not around, concerns in their way.
It is common to feel trapped by our thoughts, emotions, and behaviors, and we often struggle to identify the impact they have on our well-being until it feels too overwhelming to handle. This is particularly true for those suffering from OCD behaviors. My goal is to create a safe and supportive space where clients can explore their thoughts and behaviors to better understand the impact they have on their well-being. I work collaboratively with clients to establish a plan of care that draws from evidence-based approaches. My role as a counselor is to be a partner in helping clients move through, not around, concerns in their way.
(608) 818-8441 View (608) 818-8441
Photo of Daniel J Cruger, Clinical Social Work/Therapist in Sun Prairie, WI
Daniel J Cruger
Clinical Social Work/Therapist, LCSW, CSAC, CSI-T
Verified Verified
Sun Prairie, WI 53590
Waitlist for new clients
I am experienced in trauma treatment, anxiety, depression, substance use, using cognitive behavioral therapy, motivational interviewing, EMDR, and polyvagal therapies. I believe in a practical application of evidenced based therapies, displaying compassion for all of the struggles in life.
I am experienced in trauma treatment, anxiety, depression, substance use, using cognitive behavioral therapy, motivational interviewing, EMDR, and polyvagal therapies. I believe in a practical application of evidenced based therapies, displaying compassion for all of the struggles in life.
(608) 546-9377 View (608) 546-9377
Photo of Zeus Arreguin, Counselor in Sun Prairie, WI
Zeus Arreguin
Counselor, MS, LPC
Verified Verified
Sun Prairie, WI 53590
I offer extensive counseling services to individuals dealing with anxiety, depression, anger, relationships and family conflicts. These presenting issues may include marriage and/or relationships, parenting, general life decisions, work conflict, self-identity, self-esteem, substance abuse, suicidal ideation, sexuality and sex addictions. I work with clients to discover the root of the problem, construct a treatment plan and guide their growth through various counseling methods in our work together.
I offer extensive counseling services to individuals dealing with anxiety, depression, anger, relationships and family conflicts. These presenting issues may include marriage and/or relationships, parenting, general life decisions, work conflict, self-identity, self-esteem, substance abuse, suicidal ideation, sexuality and sex addictions. I work with clients to discover the root of the problem, construct a treatment plan and guide their growth through various counseling methods in our work together.
(608) 471-7418 View (608) 471-7418
Photo of Amy Hoffmann, Clinical Social Work/Therapist in Sun Prairie, WI
Amy Hoffmann
Clinical Social Work/Therapist, MSW, LCSW, SAC, CCTS
Verified Verified
3 Endorsed
Sun Prairie, WI 53590
Feeling stressed? Whether life or trauma, I strive to help my clients regain a positive outlook, as well as rebuilding their strength and resiliency to face life’s challenges and stressors. I offer a safe environment for individuals to work through past hurts, find freedom from ongoing struggles, grow in their true self, and thrive in their lives and relationships. I will help you to develop strategies to manage life's challenges and capture your strengths and help you be empowered through personal growth and change. I am Trauma Certified and trained in several modalities, although believe that you are the expert in you.
Feeling stressed? Whether life or trauma, I strive to help my clients regain a positive outlook, as well as rebuilding their strength and resiliency to face life’s challenges and stressors. I offer a safe environment for individuals to work through past hurts, find freedom from ongoing struggles, grow in their true self, and thrive in their lives and relationships. I will help you to develop strategies to manage life's challenges and capture your strengths and help you be empowered through personal growth and change. I am Trauma Certified and trained in several modalities, although believe that you are the expert in you.
(608) 492-0658 View (608) 492-0658

More Therapists Nearby

Photo of New Beginnings Counseling Center, LLC, Licensed Professional Counselor in Sun Prairie, WI
New Beginnings Counseling Center, LLC
Licensed Professional Counselor, MACJ, MA, LPC, SAC, CCTP
Verified Verified
Monona, WI 53716
I work with adults, adolescents, families, and couples who are open to exploration and changing patterns that have held them back.
I work collaboratively to help people discover the best versions of themselves, to repair broken relationships, to forgive wounds of the past, and to discover strategies to help them enjoy a greater quality of life. The purpose of NBCC is to help individuals achieve their personal life goals by providing evidence-based theoretical approaches that addresses all areas of life. Life can be difficult with obstacles and barriers that may seem impossible for you to be successful. There is no point in allowing anyone or anything to persist in standing in the way of you being your best self.
I work with adults, adolescents, families, and couples who are open to exploration and changing patterns that have held them back.
I work collaboratively to help people discover the best versions of themselves, to repair broken relationships, to forgive wounds of the past, and to discover strategies to help them enjoy a greater quality of life. The purpose of NBCC is to help individuals achieve their personal life goals by providing evidence-based theoretical approaches that addresses all areas of life. Life can be difficult with obstacles and barriers that may seem impossible for you to be successful. There is no point in allowing anyone or anything to persist in standing in the way of you being your best self.
(608) 400-0407 View (608) 400-0407
Photo of Dr. Jeff J. Rocker, Licensed Professional Counselor in Sun Prairie, WI
Dr. Jeff J. Rocker
Licensed Professional Counselor, PhD, NCC, LPC, LMHC, LCPC
Verified Verified
Madison, WI 53704
Rocker is nationally recognized for his innovative techniques and approaches towards troubled teens, interpersonal relationship partner conflicts, and professionals struggling with work-life balance.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 22 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
Rocker is nationally recognized for his innovative techniques and approaches towards troubled teens, interpersonal relationship partner conflicts, and professionals struggling with work-life balance.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 22 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(262) 384-6163 View (262) 384-6163
Photo of Nancy Robinson, Marriage & Family Therapist in Sun Prairie, WI
Nancy Robinson
Marriage & Family Therapist, LMFT
Verified Verified
Madison, WI 53714  (Online Only)
I provide confidential, easily accessible, quality, Online Therapy (video chat) to individuals, couples, and clinicians from the comfort of your home and I want you to be WELL. I truly believe that wellness won’t happen by accident. Wellness is a state of being healthy in your mind, body, and spirit and is a result of deliberate effort. Because of that I offer deliberate structured, thought provoking, mental health booster sessions and traditional therapy working towards goals you decide, since you are the expert on your life! I implement mindfulness, humor and genuine care and attention to whatever issue you are trying to overcome.
I provide confidential, easily accessible, quality, Online Therapy (video chat) to individuals, couples, and clinicians from the comfort of your home and I want you to be WELL. I truly believe that wellness won’t happen by accident. Wellness is a state of being healthy in your mind, body, and spirit and is a result of deliberate effort. Because of that I offer deliberate structured, thought provoking, mental health booster sessions and traditional therapy working towards goals you decide, since you are the expert on your life! I implement mindfulness, humor and genuine care and attention to whatever issue you are trying to overcome.
(678) 326-4969 View (678) 326-4969
Photo of Lakeside Counseling, Licensed Professional Counselor in Sun Prairie, WI
Lakeside Counseling
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Madison, WI 53718  (Online Only)
Are you struggling with stress in your daily life that keeps you awake at night or ongoing depression that prevents you from feeling motivated? Maybe you've experienced a significant loss or trauma that causes debilitating intrusive thoughts or flashbacks. Additionally, if you are struggling with the stress of university life, setting healthy boundaries, or communication with a partner or family member, we are here to help you explore what is keeping you stuck and find new ways of coping.
Are you struggling with stress in your daily life that keeps you awake at night or ongoing depression that prevents you from feeling motivated? Maybe you've experienced a significant loss or trauma that causes debilitating intrusive thoughts or flashbacks. Additionally, if you are struggling with the stress of university life, setting healthy boundaries, or communication with a partner or family member, we are here to help you explore what is keeping you stuck and find new ways of coping.
(608) 560-5533 View (608) 560-5533
Photo of Kim Erin Keyes, Pre-Licensed Professional in Sun Prairie, WI
Kim Erin Keyes
Pre-Licensed Professional, MS, MFT
Verified Verified
1 Endorsed
Madison, WI 53704
Kim (she/her/hers) works with individuals, couples, and families. Kim has specialized training in Gottman Method Couples Therapy, using this powerful, evidence-based therapy model to help couples find clarity in their connection and work through difficult relationship terrain. She also has experience working with consensual non-monogamous couples and all forms of relationship structures. In addition, Kim works with individuals seeking therapy that inspires new ways to navigate the obstacles preventing them from experiencing life to its fullest and welcomes families looking to create a healthier and more balanced family dynamic.
Kim (she/her/hers) works with individuals, couples, and families. Kim has specialized training in Gottman Method Couples Therapy, using this powerful, evidence-based therapy model to help couples find clarity in their connection and work through difficult relationship terrain. She also has experience working with consensual non-monogamous couples and all forms of relationship structures. In addition, Kim works with individuals seeking therapy that inspires new ways to navigate the obstacles preventing them from experiencing life to its fullest and welcomes families looking to create a healthier and more balanced family dynamic.
(608) 200-5869 x28 View (608) 200-5869 x28
Photo of Kristen Emily Golat, Clinical Social Work/Therapist in Sun Prairie, WI
Kristen Emily Golat
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
De Forest, WI 53532
I am also passionate about working with couples and creating shared meaning within the couple’s relationship.
There are many aspects of life, both past and present that offer challenges and stressors. Whether you have participated in therapy before or are coming for the first time, my goal is to offer a supportive and safe environment for you. Together we can work to implement goals and strategies to assist in overcoming stress and focus on your strengths to move forward with long lasting changes. As a therapist, I believe that the client is the expert in their own life, and look forward to finding guided solutions with you.
I am also passionate about working with couples and creating shared meaning within the couple’s relationship.
There are many aspects of life, both past and present that offer challenges and stressors. Whether you have participated in therapy before or are coming for the first time, my goal is to offer a supportive and safe environment for you. Together we can work to implement goals and strategies to assist in overcoming stress and focus on your strengths to move forward with long lasting changes. As a therapist, I believe that the client is the expert in their own life, and look forward to finding guided solutions with you.
(608) 879-6277 View (608) 879-6277
Photo of Terri O'Donnell, Licensed Professional Counselor in Sun Prairie, WI
Terri O'Donnell
Licensed Professional Counselor, LPC, SASA
Verified Verified
1 Endorsed
Monona, WI 53716
My goal is for my clients to experience a clearing of the cobwebs from the past that are interfering with life today. I help clients to recognize and change childhood beliefs that may be preventing them from connecting to their true selves. I assist clients in allowing themselves to be in relationships that are loving, supportive, and respectful; empowering themselves to see their value; healing the past; developing an internal calm and peace; finding their natural flow; trusting themselves to make good decisions; and learning how to regulate themselves in healthy ways.
My goal is for my clients to experience a clearing of the cobwebs from the past that are interfering with life today. I help clients to recognize and change childhood beliefs that may be preventing them from connecting to their true selves. I assist clients in allowing themselves to be in relationships that are loving, supportive, and respectful; empowering themselves to see their value; healing the past; developing an internal calm and peace; finding their natural flow; trusting themselves to make good decisions; and learning how to regulate themselves in healthy ways.
(608) 561-4750 View (608) 561-4750
Photo of Peter C Jackson, Psychologist in Sun Prairie, WI
Peter C Jackson
Psychologist, PsyD
Verified Verified
Madison, WI 53714
Dr. Jackson's approach encourages you to confront core issues in your life and compassionately uncover their deeper meaning. helping you develop a broader perspective of yourself and your life, bringing greater self-compassion, and a spirit of curiosity in promoting change in your life. Dr. Jackson is highly invested in your privacy and safeguarding your information. You may use the email service through Psychology Today for an initial inquiry and/or you may use Dr. Jackson's secure messaging system through this weblink or phone app: spruce.care/petercjacksonpsydconsulting.
Dr. Jackson's approach encourages you to confront core issues in your life and compassionately uncover their deeper meaning. helping you develop a broader perspective of yourself and your life, bringing greater self-compassion, and a spirit of curiosity in promoting change in your life. Dr. Jackson is highly invested in your privacy and safeguarding your information. You may use the email service through Psychology Today for an initial inquiry and/or you may use Dr. Jackson's secure messaging system through this weblink or phone app: spruce.care/petercjacksonpsydconsulting.
(608) 713-6263 View (608) 713-6263
Photo of Anesis Center for Marriage and Family Therapy, Marriage & Family Therapist in Sun Prairie, WI
Anesis Center for Marriage and Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Madison, WI 53704
We love to collaborate with clients to help them draw from their own expertise, build on their own positive values, discover their own skills, and use these new tools to work through conflicts and hardships. We are systems therapist. What that means is: we like to approach problems that people have within the context of social, political and cultural storylines that influence the way we view ourselves and our own personal stories. We use this same approach in family therapy to seek ways to change the way the family system works rather than trying to "fix" a specific family member.
We love to collaborate with clients to help them draw from their own expertise, build on their own positive values, discover their own skills, and use these new tools to work through conflicts and hardships. We are systems therapist. What that means is: we like to approach problems that people have within the context of social, political and cultural storylines that influence the way we view ourselves and our own personal stories. We use this same approach in family therapy to seek ways to change the way the family system works rather than trying to "fix" a specific family member.
(608) 719-0170 View (608) 719-0170
Photo of Samantha Cunningham, Licensed Professional Counselor in Sun Prairie, WI
Samantha Cunningham
Licensed Professional Counselor, ATR, LPC, SAC-IT
Verified Verified
1 Endorsed
Madison, WI 53718
Sometimes the journey of life will present challenges that are hard to face alone. As a licensed professional counselor and art therapist, I can walk alongside you with a creative approach on your healing journey. We will collaborate to increase self-compassion, foster resilience, set boundaries and diminish self-defeating thinking to help you live the life you want. I recognize the importance of creating a safe, supportive and non-judgemental environment to manifest growth and change.
Sometimes the journey of life will present challenges that are hard to face alone. As a licensed professional counselor and art therapist, I can walk alongside you with a creative approach on your healing journey. We will collaborate to increase self-compassion, foster resilience, set boundaries and diminish self-defeating thinking to help you live the life you want. I recognize the importance of creating a safe, supportive and non-judgemental environment to manifest growth and change.
(608) 802-7562 View (608) 802-7562
Photo of Willow Counseling and Therapeutic Arts Center, Licensed Professional Counselor in Sun Prairie, WI
Willow Counseling and Therapeutic Arts Center
Licensed Professional Counselor, MSE, LPC
Verified Verified
Madison, WI 53704
I am a licensed professional counselor and Kripalu yoga, dance and meditation instructor with over 20 years of experience practicing psychotherapy, experiential and movement based therapies in Wisconsin. My practice experience includes work with individuals, partners, LGBTQ+ queer folx, families and groups. Authentic, effective psychotherapy is an active science and art that involves openness, increasing our own self awareness around strengths and barriers as we walk our healing path.Please visit our website for more information
I am a licensed professional counselor and Kripalu yoga, dance and meditation instructor with over 20 years of experience practicing psychotherapy, experiential and movement based therapies in Wisconsin. My practice experience includes work with individuals, partners, LGBTQ+ queer folx, families and groups. Authentic, effective psychotherapy is an active science and art that involves openness, increasing our own self awareness around strengths and barriers as we walk our healing path.Please visit our website for more information
(608) 439-4315 View (608) 439-4315
Photo of Michelle Foraker, Counselor in Sun Prairie, WI
Michelle Foraker
Counselor, LMHC-QS, LPC, LCMHC
Verified Verified
Madison, WI 53719  (Online Only)
Licensed in Florida, Georgia, New Hampshire, Wisconsin, Tennessee, and South Carolina. I have discovered that virtual counseling and coaching is just as effective as in person and is extremely convenient. We are able to maintain a personal, intimate setting. You will receive a warm, compassionate, non-judgmental, and safe space to explore and implement solutions. You will be provided with options to build on your personal strengths and make improvements in your life. I have been providing services to a variety of people and appreciate the opportunity to be a part of assisting you on your journey to achieve your dreams and goals.
Licensed in Florida, Georgia, New Hampshire, Wisconsin, Tennessee, and South Carolina. I have discovered that virtual counseling and coaching is just as effective as in person and is extremely convenient. We are able to maintain a personal, intimate setting. You will receive a warm, compassionate, non-judgmental, and safe space to explore and implement solutions. You will be provided with options to build on your personal strengths and make improvements in your life. I have been providing services to a variety of people and appreciate the opportunity to be a part of assisting you on your journey to achieve your dreams and goals.
(904) 449-7710 View (904) 449-7710
Ariel Shibilski
Marriage & Family Therapist, MS, MFT
Not Verified Not Verified
Madison, WI 53716
Not accepting new clients
Your experience in therapy will involve a balance of compassion and a realistic look at what it takes to accomplish change. My educational background includes neuroscience, marriage and family therapy, and certification in personal training. I integrate talk therapy, diet and exercise, neuroscience and stress relief into a comprehensive program to reach one's goals. I work with individuals, couples, and families.
Your experience in therapy will involve a balance of compassion and a realistic look at what it takes to accomplish change. My educational background includes neuroscience, marriage and family therapy, and certification in personal training. I integrate talk therapy, diet and exercise, neuroscience and stress relief into a comprehensive program to reach one's goals. I work with individuals, couples, and families.
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Photo of Jean Daute, Licensed Professional Counselor in Sun Prairie, WI
Jean Daute
Licensed Professional Counselor, MS, LPC, CSAC, MAC, ICS
Verified Verified
Madison, WI 53704
Not accepting new clients
I specialize in working with individuals, couples and groups with the focus often being addiction, co-dependency, mood and anxiety issues.
Individuals looking for counseling are often struggling with issues that have developed over time. Often, these issues can be caused by painful relationships, work environments, family problems, traumatic events, health issues, alcohol or drug addiction as well as being an affected family member or friend, loss of loved ones or simply feeling stuck in an unsatisfactory place in life. My focus is to carefully listen and understand the issues that you want to address and then focus on helping you to utilize your strengths, abilities, and skills to find a sense of empowerment in your life.
I specialize in working with individuals, couples and groups with the focus often being addiction, co-dependency, mood and anxiety issues.
Individuals looking for counseling are often struggling with issues that have developed over time. Often, these issues can be caused by painful relationships, work environments, family problems, traumatic events, health issues, alcohol or drug addiction as well as being an affected family member or friend, loss of loved ones or simply feeling stuck in an unsatisfactory place in life. My focus is to carefully listen and understand the issues that you want to address and then focus on helping you to utilize your strengths, abilities, and skills to find a sense of empowerment in your life.
(608) 440-8241 View (608) 440-8241
Photo of Guiding Waters Counseling, LLC, Licensed Professional Counselor in Sun Prairie, WI
Guiding Waters Counseling, LLC
Licensed Professional Counselor, MS, LPC, LMFT-IT, SAC-IT
Verified Verified
Madison, WI 53704
Not accepting new clients
Working with clients of all age ranges, and providing holistic therapy to aid in healing --not just the mind-- but also the body with Eye Movement Desensitization & Reprocessing (EMDR) therapy.
Working with clients of all age ranges, and providing holistic therapy to aid in healing --not just the mind-- but also the body with Eye Movement Desensitization & Reprocessing (EMDR) therapy.
(608) 200-3048 View (608) 200-3048

See more therapy options for Sun Prairie

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.