Therapists in Sunapee, NH

I enjoy working with children, adolescents, adults, couples, parents, and families. My goal is to help my clients develop the skills needed to live happier and more balanced lives.

Specialized training in Dialectical Behavioral Therapy (DBT), serving adolescents and families, having participated and co-facilitated mindfulness and distress tolerance group sessions. A true believer that individuals are doing the best they can, and they can do better. Focusing on one's strengths enables an individual to pull upon the characteristics and skills they already possess, serving them for the better, creating a mindset of strength, faith and hope.

Therapy for couples and individuals with anxiety in MA and NH. Your relationship is on the rocks. One of you feels alone and misunderstood, the other just wants the fighting to stop. You’ve tried so much to change this relationship and nothing is working. You try to bring up things to your partner in a neutral way but it inevitably spirals into a conflict and before you know it you’re back in that same awful place of disconnection that seems to happen over and over again without resolution. You’re told you’re being too critical, too defensive, not listening enough. You feel like you are constantly walking on eggshells.

Seeking out help for a problem that you can’t solve on your own is one of life’s more difficult – and brave – first steps. In my capacity as a clinical psychologist, I have witnessed so many people make transformational changes in overcoming depression, trauma, anxiety, and the problems that arise from both personal history and current difficulties. By tailoring the way I work to meet your specific and unique needs, we can, together, work toward both healing and expanding emergent capacities for positive change.

I am a Certified Clinical Anxiety Treatment Professional, with over 15 years of experience in the clinical field, I've had the privilege of working with a diverse range of clients. My core belief is that every individual possesses a unique narrative, a tapestry of experiences, emotions, and desires that shape their aspirations for life. Whether you seek a compassionate ear to share your thoughts, to process life-changing events, to discover a deeper sense of self and happiness, or to navigate the complexities of relationships, I'm committed to guiding you towards greater well-being and happiness.

Are you feeling lost, overwhelmed, or confused? Have you tried counseling before but didn't find it helpful or you didn't feel that your therapist was a match? Are you anxious about what the counseling process will look like or nervous about sharing your story? I understand how hard the counseling journey can feel. I enjoy working with clients that need support with autism, ADHD, anxiety, grief, trauma, crisis interventions, independent living skills, OCD, bipolar, major life transitions, and eating disorders. I support clients with reaching their goals, helping them find the power within, and to move towards who they want to be.

Relief comes with being understood and with workable options that feel right to you. I do therapy with individuals and couples. Currently, the practice is limited to adult women aged 25 and older, individuals who feel stress, anxiety, or depression.

Psychological suffering exists on different levels and manifests in different ways, in psyche, body, interpersonally, socially, both consciously and unconsciously. Thankfully, there are many ways to address psychological struggle, ranging from the exploration of non-conscious intra-psychic and interpersonal dynamics underlying "symptoms" to the exploration of ways that we are alienated from community and meaningful action in community. My work is social justice-informed and incorporates an understanding of how larger socio-political systems impact our lives. Facilitating empowerment is key in my work.

I am a Licensed Mental Health Counselor, LCMHC, who specializes in providing neuro-affirming care to clients with differently wired brains. I work most often with children aged 5 and up, adolescents, LGBTQIA2S+ individuals and families to explore what is already working and how to keep moving along that path in a healthy way. I love to utilize humor, neuroscience, play therapy, and movement in sessions to support clients in meeting goals. We often use books, toys, and games in session to help realize coping skills that are already there. I believe clients have many skills to support themselves and we will work together to find them!

I am a clinical psychologist working with people of all ages. I specialize in helping children and adolescents who have faced difficult life circumstances, including complications from emergency medical events and pervasive medical diagnoses, as well as those who have experienced various types of abuse. My experience on psychiatric inpatient units allows me to be helpful in navigating mood disorders, dissociation, somatic symptoms, and other intense emotional experiences. My work on medical inpatient floors enables me to support those with eating disorders, traumatic brain injuries, genetic disorders and other medical conditions.

Dr. Edwards specializes in individual psychotherapy with adults struggling with depression, anxiety, trauma, relationship problems, adjustment concerns, and many other psychological and/or behavioral problems. Although he tailors his therapeutic approach to each unique client and their circumstances, he often utilizes mindfulness-based cognitive therapy, cognitive behavioral therapy, brief dynamic relational therapy, EMDR, Internal Family Systems (IFS), and motivational interviewing to help his patients develop a deeper understanding of themselves and their experience.

Practicing 40 years in Seacoast Tri-state area. Portsmouth Family Institute faculty member, former Guest Lecturer, UNH Grad. Studies in Marriage/Family Therapy. PSYCHOLOGICAL TESTING for ADHD- child/adult; Presurgical evaluations; Court-Legal-School evaluations. APA Board Certified in Assessment/Treatment of Substance Use Disorders ADDICTION services to families. Individuals/couples/families undergoing life transitions/divorce. I am a former GAL. I provide psychological assessment/treatment to clients of GALs. I gladly work with ages 14 +.

I am Elle, an LCMHC and podcast host in New Hampshire and Maine. I help people find the connection they long for. I do this by working with Couples Intensively. I specialize with Neurodivergent Couples. Using my unique skills set with a background in brain science and narrative therapy, I additionally work with people looking to address: Anxiety, Spiritual and Emotional Abuse, Body Image Family of Origin Trauma, Relationship Issues, and Faith-based Perspectives on Mental health. To listen to my podcast, The Phoenix Effect, go to your favorite podcast platform.

Sometimes we find ourselves struggling, unsure of how to make things better and most of us have experienced challenges within an important relationship. It’s important to know that at times like those, you are not alone. The Couple and Family Therapy Institute (CFTI) is here to help.

With a focus on relationships and helping you understand why you are the way you are; I help couples and families increase communication and feelings of connection. I support veterans, first responders, people with Autism, individuals in the LGBTQ+ community, parents & children. If you are struggling with work/life balance, open communication and feeling loved by your family, working with a family therapist can help you increase your feelings of connection to yourself and your loved ones.

Being a teenager isn’t easy. (Being the parent of a teenager isn’t, either!) Is your teen feeling overwhelmed? Stressed? Sad? Lonely? Frustrated? Hopeless? Having difficulty with school or relationships? Are you struggling to understand and communicate with your child, now that they have entered their teen years? I have over 15 years of experience working with adolescents and provide individual and family therapy. I have a warm, down-to-earth style and provide a safe and non-judgmental space for your child to explore their challenges and vulnerabilities.

I am currently welcoming new clients into my practice who are wanting to make positive changes in their life. My approach is client centered in order to honor each individual's story as well as assist in their healing process. Both my clientele and the therapeutic modalities I use are very eclectic and differ depending on what serves each client best in their life journey. I am passionate about supporting those who struggle with anxieties relating to sense of self, family dynamics, life transitions, perfectionism, and trauma. My goal is to guide you in becoming your unique version of "best self."

Dr. Meg is a licensed psychologist who specializes in working with children, adolescents, emerging adults, and families. She has expertise treating interpersonal trauma using relational and psychodynamic frameworks. She offers individual, group, and family psychotherapy, as well as consultation, training, and supervision. Dr. Meg is able to provide teletherapy and assessment services to clients in PSYPACT states.