Narrative Therapists in Terre Haute, IN

Laura believes that every individual has a narrative of self and longs to find meaning, belonging and connection with others. She purposes to develop strong client relationships and to pursue safety for the client in therapy. She seeks to understand and help the client to clarify their values, set healthy boundaries, and to become more balanced in all spheres of life.

I'm here to extend a supportive hand to adults journeying through life's transitions and navigating the unpredictable twists and turns, particularly when it comes to the thrilling ride of dating and relationships. My vibe? Totally conversational, candid, and sprinkled with a dash of humor – because therapy doesn't always have to be serious! Picture this: therapy as a cozy chat over coffee, where we dive deep into your emotions and uncover ways to connect with them. My aim? To create a relaxed, safe space where you can freely express yourself, all while keeping things lively and laid back.

Everyone has a story with ups and downs, twists and turns, hopes and disappointments. Being alive is about doing what you care about, in service of your values, while accepting and thriving through your story’s plot twists. I enjoy helping people make sense of their story and to set free their free will, so as to live in the freedom of your chosen values. In addition to my Masters in Social Work, I also have a Master of Arts in Theology. While I will honor every client’s personal/spiritual beliefs as valid and their own, clients that wish to include their Catholic/Christian values will find the support they are looking for.

Are you living your life on fire to keep everyone around you warm? Do you struggle with feeling like you deserve to be happy, or question if you even want to keep trying? Has a traumatic event or major life adjustment left you questioning where to go? If you feel any of these apply to you or your children, or if you need a therapist to discuss nuanced cultural and identity concerns you may be facing, I could be your perfect therapist.

The problem is the problem, the person is not the problem. – Michael White and David Epston. The problems that you face do not have to define you as a person. Perhaps the mental health struggles that challenge you have made you feel lost or overwhelmed. Whether it be depression, anxiety, trauma, or any other emotions that you feel like are holding you back, let's find a way to separate you from your problems. Learn to coexist with the challenges you have and learn how to better handle them so that you can have a more fulfilling life.

I have worked with many clients who have felt that something was wrong with them for most of their lives, and these messages have caused deep pain. Through my training and through building connection, trust, and comfort, we better identify where these painful narratives come from. Clients are more able to then choose alternative narratives and experience themselves and their lives differently. My specialization lies in working with individual adults and couples who are LGBTQIA+, neurodivergent, and non-monogamous. I am passionate about supporting people during periods of change, exploration, and healing from complex trauma.

Do you find yourself emotionally stuck, no matter what you do? You may be fed up with dealing with the impact of trauma, feeling exhausted from managing anxiety, or stuck under the weight of depression. You might not even remember a time when things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to be in control of your life. You're ready to be free from the burden you've been carrying. Most of all, you're ready to move forward with the plans you've always had for your life.

I believe that everyone has the ability to make change in their life; they just need the tools and guidance to do so. Whether I’m working with an individual, a couple, or a family, my goal is to assist my clients in developing self-esteem and the tools they need to reach their goals.

I work with teens, adults, couples, and families experiencing a variety of issues including anxiety, depression, relationship conflict, grief, and life transitions. Using a trauma-informed, person-centered, and attachment-based framework, I provide unconditional acceptance as clients explore the significance of their own story. My counseling approach integrates elements of Narrative Therapy, Polyvagal Theory, CBT, parts work, mindfulness techniques, and other experiential tools to foster growth and self-compassion. I am also trained in Brainspotting, which helps clients process emotions and heal from trauma.

It’s so easy in this day and age to lose sight of one’s self and wake up one day and not recognize the person in the mirror. It’s my passion to come alongside those individuals or couples that have lost their way in life and need a listening ear or a fresh perspective. I firmly believe that every dry and painful season of life can be a springboard into hope for the next. It does not matter who you are, what’s been done or what you have done, there is hope.

Enabling individuals, couples, and families to make meaning out of their life stories is my main goal. Focusing on the meaning of your relationships can enrich your life. I enjoy working with couples as well as famiies of all sort--families of procreation, adoption, and choice. In addition to counseling, I consult with family businesses, non-profits, and congregations. In my role as Director of the Marriage and Family Therapy Program at Christian Theological Seminary, I supervise students to move toward their licensure as therapists. I provide private supervision and coaching on a limited basis through my credential as an AAMFT Approved Supervisor.

The word psychotherapist is greek and means "Healer of the Soul". When you come into my office, I will not label you with anxiety, depression, addiction or any other disorder. You will hear me ask questions like: How is your addiction protecting you from pain? What do you not feel when depression numbs you? Once you witness and heal the wounds of your soul (you can also call it trauma), the symptoms (the 'disorder') can disappear. If you are interested in having a deeper understanding and awareness of your emotions, I will help you to develop a relationship with yourself that is characterized by curiosity, respect and compassion.

I am a Licensed Mental Health Counselor in the State of Indiana with my doctorate in Clinical Psychology. I believe that change is possible if the client is ready. Recognizing that change may be difficult, I am here to support, encourage, gently challenge, and assist my clients in their process on their journey. I primarily work with adults focusing on various concerns including anxiety, depression, life transitions, relationship issues, career/job challenges, and end-of-life concerns. I also specialize in concerns that are a result of healthcare diagnoses such as diabetes, multiple sclerosis, and neurocognitive issues.

Mental Health is a journey, and by being open to treatment you take the first step in a journey of healing. This journey begins with a single step, whether working on Anxiety, Depression, LGBTQIA+, rebuilding trust, or communication skills, all begin with first admitting help is needed. The road to recovery may feel long at times, and we all need different levels of support. I endeavor to be the best therapist I can by including humor, reflection, curiosity, genuine care and compassion in my craft.

We all have trauma, obstacles, setbacks in life, or times where we don't feel our best. It can be a struggle to just get through the day. Sometimes we find that those traumas and obstacles are too big to overcome on our own, and we need help. Therapy can be an excellent place to process through and heal from trauma, gain new coping skills or improve old ones, and develop the self-awareness and insight to reach new levels of personal growth. Whether it's a struggle with a mood disorder like depression/anxiety, major life adjustments like divorce, or processing through a complex trauma history, helping others heal is what I love to do