Therapists in Tewksbury, MA

In my practice, I provide individual therapy to adults ages 18 and older. I believe in meeting a person where they are at in the current moment and working towards goals they have in mind. I believe in a judgment-free, empathetic, and compassionate environment. I believe in allowing and supporting individuals to become their most authentic selves. My passion is to guide others to empower themselves. For the past 13 years, I’ve worked in the addiction and mental health field in various settings.

If you’re working on overcoming depression, anxiety, substance abuse, trauma, a difficult life transition, unhealthy coping behaviors, relationship struggles or any other area hindering your ability to live your fullest life I would love to work with you! My goal is for you to flourish through our work together and I strive to create a supportive and nonjudgmental environment. I want to help you uncover the root cause of your symptoms so we can effectively work through them together.

My specialty is helping others develop an optimistic state of mind. I have learned that every person is the right person to help when they are ready. You are far more powerful than you may think, and you can have a profound impact on your own happiness. Changing your thoughts and behaviors can be difficult. It takes time and practice, but it can be done. Our brain has a dramatic impact on how we think, feel, and behave from moment to moment. Everyone can experience negative thoughts and emotions sometimes, but it is how you accept, express, and cope with them that turns into your reality.

I have been a licensed independent clinical social worker (LICSW) with over 25 years of experience. Although well known through my work with the LGBTQ community, I look forward to working with all individuals, and couples. All are welcome here. Day and evening video appointments are available from wherever you are located.

Hi and welcome! The clients that I help may be starting to undo their inner people-pleasers. They have been taught that they are not enough, or are too much. That their needs somehow don’t matter as much. They get in their own way, don’t live in accordance to their values, and ruminate on every perceived mistake. They worry about being a burden or an inconvenience to others. They have a wounded inner child. Many of my clients are survivors of narcissistic abuse, struggle with addictions or self-harm, and struggle with just being nice to themselves. Sound familiar? You may not see it now, but you are worthy of the life you dream of!

I work well with people throughout the age range, whether it's a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, I'm prepared and eager to help. While your relationship with your therapist is central, I focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's my mission to help you to feel better & do better in your life.

My experience has taught me of the resiliency of people and the power of change. I have extensive knowledge and experience working with mood disorders, anxiety, trauma, addiction, and anger.