Photo of Sheri Dunn, Clinical Social Work/Therapist in The Woodlands, TX
Sheri Dunn
Clinical Social Work/Therapist, MEd, LPC
Verified Verified
The Woodlands, TX 77385
With a Master of Education in Marriage and Family Counseling from Lamar University and a bachelors in General Studies with a concentration in Psychology from Southern New Hampshire University, my education has well prepared me to offer evidence based treatments such as CBT, Solution Focused Therapy, and Rational Emotive Therapy to clients of all ages.
My strongest belief as a therapist is that there must be a connection between therapist and client, one of trust and respect. Not all therapists are a right fit for you, you have to find the therapist you connect with. I have worked with individuals and their families to gain skills for coping with and managing issues surrounding depression, anxiety, bipolar disorder, PTSD, and behavioral struggles along with relational and personal issues. I have worked with adolescents in hospital outpatient settings as well as private practice. I have experience working with children, adult individuals, couples, and families.
With a Master of Education in Marriage and Family Counseling from Lamar University and a bachelors in General Studies with a concentration in Psychology from Southern New Hampshire University, my education has well prepared me to offer evidence based treatments such as CBT, Solution Focused Therapy, and Rational Emotive Therapy to clients of all ages.
My strongest belief as a therapist is that there must be a connection between therapist and client, one of trust and respect. Not all therapists are a right fit for you, you have to find the therapist you connect with. I have worked with individuals and their families to gain skills for coping with and managing issues surrounding depression, anxiety, bipolar disorder, PTSD, and behavioral struggles along with relational and personal issues. I have worked with adolescents in hospital outpatient settings as well as private practice. I have experience working with children, adult individuals, couples, and families.
(936) 237-7915 View (936) 237-7915
Photo of YSP, Licensed Professional Counselor in The Woodlands, TX
YSP
Licensed Professional Counselor, LPC, LCDC, CSC
Verified Verified
The Woodlands, TX 77380
I am a Licensed Professional Counselor in Licensed Chemical Dependency Counselor and a Certified School Counselor with more than ten years of experience as a Behavioral Health Professional. Over the years I have worked with clients with a wide range of concerns including depression, anxiety, struggles in relationships, family conflict, emotional/physical/sexual trauma and substance abuse. My counseling approach is warm and nonjudgmental which provides a safe place for my clients.
I am a Licensed Professional Counselor in Licensed Chemical Dependency Counselor and a Certified School Counselor with more than ten years of experience as a Behavioral Health Professional. Over the years I have worked with clients with a wide range of concerns including depression, anxiety, struggles in relationships, family conflict, emotional/physical/sexual trauma and substance abuse. My counseling approach is warm and nonjudgmental which provides a safe place for my clients.
(281) 524-3770 View (281) 524-3770
Photo of Embrace Your Life, PLLC, Licensed Professional Counselor in The Woodlands, TX
Embrace Your Life, PLLC
Licensed Professional Counselor, MA, MEd, LPC
Verified Verified
The Woodlands, TX 77380  (Online Only)
Personally, I am a mom of 3 small children who is married to a firefighter and trying to balance work, family, and personal life. I understand that life can feel like a lot at times and relate to other people who are doing the best they can! Professionally, I have always worked in education and mental health. I have taught kindergarten, junior high, intermediate grades, and focused on special education. I have also worked as a school counselor, and maintain my school counselor license. In my time as a mental health therapist, I have really enjoyed working with a diverse population.
Personally, I am a mom of 3 small children who is married to a firefighter and trying to balance work, family, and personal life. I understand that life can feel like a lot at times and relate to other people who are doing the best they can! Professionally, I have always worked in education and mental health. I have taught kindergarten, junior high, intermediate grades, and focused on special education. I have also worked as a school counselor, and maintain my school counselor license. In my time as a mental health therapist, I have really enjoyed working with a diverse population.
(832) 742-4702 View (832) 742-4702
Photo of Sally E James, Licensed Professional Counselor in The Woodlands, TX
Sally E James
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
2 Endorsed
The Woodlands, TX 77380
I have 20 + years experience helping individuals, couples and families heal from loss, family conflict, anxiety and problems in day to day life.
When you want to feel understood, not judged or shamed and are ready to unpack some difficult feelings and concerns give me a call, text or email to schedule. Therapy works well. Let’s talk! If you are ready to embrace healthy ways to handle stress and anxiety, learn ways to strengthen your couples communication, cope with parenting struggles, and/or your child’s behavior give me a call or text anytime 281-536-9223. I look forward to meeting you. Saturday and evening appointment times are available.
I have 20 + years experience helping individuals, couples and families heal from loss, family conflict, anxiety and problems in day to day life.
When you want to feel understood, not judged or shamed and are ready to unpack some difficult feelings and concerns give me a call, text or email to schedule. Therapy works well. Let’s talk! If you are ready to embrace healthy ways to handle stress and anxiety, learn ways to strengthen your couples communication, cope with parenting struggles, and/or your child’s behavior give me a call or text anytime 281-536-9223. I look forward to meeting you. Saturday and evening appointment times are available.
(281) 536-9223 View (281) 536-9223
Photo of Finding Peace Counseling Center in The Woodlands, TX
Finding Peace Counseling Center
MSW, LCSW
Verified Verified
2 Endorsed
The Woodlands, TX 77380
Do you feel like your life has been difficult to manage lately? Are you having family or relationship issues and feel like you need someone to help you and your loved ones understand one another? Are you concerned about recent changes you've seen in your child or teenager? No matter what challenges you may currently be facing, we strive to make sure our clients feel comfortable and supported on their journey to bettering themselves and their families and look forward to helping you Find Peace.
Do you feel like your life has been difficult to manage lately? Are you having family or relationship issues and feel like you need someone to help you and your loved ones understand one another? Are you concerned about recent changes you've seen in your child or teenager? No matter what challenges you may currently be facing, we strive to make sure our clients feel comfortable and supported on their journey to bettering themselves and their families and look forward to helping you Find Peace.
(936) 220-2143 View (936) 220-2143
Photo of Mary-Margaret Bollato, Licensed Professional Counselor in The Woodlands, TX
Mary-Margaret Bollato
Licensed Professional Counselor, MEd, LPC
Verified Verified
The Woodlands, TX 77380
Life's journey brings on many bumps along the way. Are you, or members of family facing some challenges that you are unsure about how to resolve? Do you wish things were different? I enjoy working with older teenagers, young adults, families, and women who are struggling in their present circumstances. I provide an open, self- accepting environment of non-judgment when working with all my clients. I would love to work with you to find relief and improvement in your life.
Life's journey brings on many bumps along the way. Are you, or members of family facing some challenges that you are unsure about how to resolve? Do you wish things were different? I enjoy working with older teenagers, young adults, families, and women who are struggling in their present circumstances. I provide an open, self- accepting environment of non-judgment when working with all my clients. I would love to work with you to find relief and improvement in your life.
(713) 804-2566 View (713) 804-2566
Photo of Grace Psychological Services, PLLC, Psychologist in The Woodlands, TX
Grace Psychological Services, PLLC
Psychologist, PhD, LP, LSSP, NCSP
Verified Verified
The Woodlands, TX 77380
We are here for your family.
Concerned about you or your child's well-being? At Grace Psychological Services, we specialize in assessing for conditions including Autism, ADHD/ODD, depression, anxiety, and dyslexia. We also treat a variety of psychiatric conditions, including anxiety, depression, and behavior disorders. We have specialized training and extensive experience in working with culturally/linguistically diverse individuals. We are school psychologists who have expertise in special education law and working with the school districts. Hablamos español.
We are here for your family.
Concerned about you or your child's well-being? At Grace Psychological Services, we specialize in assessing for conditions including Autism, ADHD/ODD, depression, anxiety, and dyslexia. We also treat a variety of psychiatric conditions, including anxiety, depression, and behavior disorders. We have specialized training and extensive experience in working with culturally/linguistically diverse individuals. We are school psychologists who have expertise in special education law and working with the school districts. Hablamos español.
(832) 895-7674 View (832) 895-7674
Photo of Courtney Padden, Licensed Professional Counselor in The Woodlands, TX
Courtney Padden
Licensed Professional Counselor, MS, LMFT, LPC
Verified Verified
The Woodlands, TX 77380
I have worked with ADHD, family conflict, suicidal ideation, and learning appropriate ways to express emotions.
It is my belief that struggles come from not being able to reach our true potential. It is my goal to honor you and your potential, and help you do the same. When we feel nurtured, safe, and supported, we begin to become who we truly can be. I find that resolving one area of difficulty often leads to other difficulties resolving.
I have worked with ADHD, family conflict, suicidal ideation, and learning appropriate ways to express emotions.
It is my belief that struggles come from not being able to reach our true potential. It is my goal to honor you and your potential, and help you do the same. When we feel nurtured, safe, and supported, we begin to become who we truly can be. I find that resolving one area of difficulty often leads to other difficulties resolving.
(832) 479-3337 View (832) 479-3337
Photo of Haley Pettigrew, Marriage & Family Therapist in The Woodlands, TX
Haley Pettigrew
Marriage & Family Therapist, MS, LMFT, LCDC
Verified Verified
The Woodlands, TX 77380
Did you go to bed last night feeling angry or hopeless from the same continued fight with your partner or child? Has the anxiety, depression, conflict, or trauma become unbearable? Do you want to improve your personal relationships but don’t know how? I am a licensed marriage and family therapist with 10 years of experience and understand those thoughts all too well. We all have the capacity for growth and healing, and I would be honored to partner with you and your family towards finding your happier and more fulfilling life.
Did you go to bed last night feeling angry or hopeless from the same continued fight with your partner or child? Has the anxiety, depression, conflict, or trauma become unbearable? Do you want to improve your personal relationships but don’t know how? I am a licensed marriage and family therapist with 10 years of experience and understand those thoughts all too well. We all have the capacity for growth and healing, and I would be honored to partner with you and your family towards finding your happier and more fulfilling life.
(832) 905-8285 View (832) 905-8285
Photo of Ian Baker Thompson, Licensed Professional Counselor in The Woodlands, TX
Ian Baker Thompson
Licensed Professional Counselor, MS, LPC
Verified Verified
The Woodlands, TX 77380
Types of counseling offered are: Individual, Family, Couple, Stress and Anxiety Management, Executive Skills Coaching, Substance Use Disorders, High Functioning Autism, Depression, ADHD, Bipolar, and Personality Disorders.
I am a counselor and co-owner of Third Coast Counseling and Wellness. My masters degree is in Clinical Psychology and I have been working in the behavioral health field for over 10 years. I have worked in both private practice and public mental health services. I treat patients with and without health insurance using evidenced-based practices and down-to-earth sessions.
Types of counseling offered are: Individual, Family, Couple, Stress and Anxiety Management, Executive Skills Coaching, Substance Use Disorders, High Functioning Autism, Depression, ADHD, Bipolar, and Personality Disorders.
I am a counselor and co-owner of Third Coast Counseling and Wellness. My masters degree is in Clinical Psychology and I have been working in the behavioral health field for over 10 years. I have worked in both private practice and public mental health services. I treat patients with and without health insurance using evidenced-based practices and down-to-earth sessions.
(281) 623-4454 View (281) 623-4454
Photo of Danielle Ellis, Licensed Professional Counselor in The Woodlands, TX
Danielle Ellis
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
The Woodlands, TX 77382  (Online Only)
Dani provides individual, couples, and family counseling to clients who are 13 years old and over.
Danielle "Dani" Ellis is a counselor, coach, and psychotherapist who helps people having difficulty coping with emotional or behavioral problems that are affecting their happiness and peace of mind. She assists her clients by focusing on resilience, empowerment, assertiveness, and positive actionable change. Treatment is based on a wellness perspective where clients are understood, accepted, and encouraged to focus on their individual uniqueness and strengths rather than identifying with an illness or diagnosis. She helps clients heal from trauma, confront unhealthy habits, develop insight and awareness, and learn new ways to cope.
Dani provides individual, couples, and family counseling to clients who are 13 years old and over.
Danielle "Dani" Ellis is a counselor, coach, and psychotherapist who helps people having difficulty coping with emotional or behavioral problems that are affecting their happiness and peace of mind. She assists her clients by focusing on resilience, empowerment, assertiveness, and positive actionable change. Treatment is based on a wellness perspective where clients are understood, accepted, and encouraged to focus on their individual uniqueness and strengths rather than identifying with an illness or diagnosis. She helps clients heal from trauma, confront unhealthy habits, develop insight and awareness, and learn new ways to cope.
(713) 893-3989 View (713) 893-3989
Photo of Angelic Schmidt, Licensed Professional Counselor in The Woodlands, TX
Angelic Schmidt
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
The Woodlands, TX 77380
Life is a winding road full of many twists and turns that can feel overwhelming and can be chaotic at times. Sometimes, individuals need help making sense of the chaos and learning how to cope with it. I believe that each individual is the expert for their own life and has the ability to solve their concerns when someone walks alongside them and asks the right questions. I desire to help individuals navigate the many issues that can arise in life including struggles with life transitions and other concerns (divorce, moving, job loss, struggles with work/life balance, family conflict, boundary setting, etc.).
Life is a winding road full of many twists and turns that can feel overwhelming and can be chaotic at times. Sometimes, individuals need help making sense of the chaos and learning how to cope with it. I believe that each individual is the expert for their own life and has the ability to solve their concerns when someone walks alongside them and asks the right questions. I desire to help individuals navigate the many issues that can arise in life including struggles with life transitions and other concerns (divorce, moving, job loss, struggles with work/life balance, family conflict, boundary setting, etc.).
(936) 246-3186 View (936) 246-3186
Photo of Marcia Baker, Licensed Professional Counselor in The Woodlands, TX
Marcia Baker
Licensed Professional Counselor, PhD, LPC-S, LCDC
Verified Verified
The Woodlands, TX 77380
I provide counseling to clients of all ages with various tha include anxiety, stress, anger,depression, substance use, sleep deprivation and behavioral nutrition concerns. I utilize health psychology, mental health education, substance use education and yoga principles within practice as I work with clients. Overall wellness is the focus for the clients I work with which includes, nutrition, sleep and exercise while working on their emotional and behavioral concerns. I implement the Strengthening Families program for those families that are in need of creating a healthy environment that promotes positive experiences in family life.
I provide counseling to clients of all ages with various tha include anxiety, stress, anger,depression, substance use, sleep deprivation and behavioral nutrition concerns. I utilize health psychology, mental health education, substance use education and yoga principles within practice as I work with clients. Overall wellness is the focus for the clients I work with which includes, nutrition, sleep and exercise while working on their emotional and behavioral concerns. I implement the Strengthening Families program for those families that are in need of creating a healthy environment that promotes positive experiences in family life.
(281) 462-5635 View (281) 462-5635
Photo of John Loh, Marriage & Family Therapist in The Woodlands, TX
John Loh
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
The Woodlands, TX 77380
Are you having trouble engaging in your life? With your family or partner? Has transitioning to adulthood and leaving the nest become difficult? There is hope! Together we can work to make change happen. For those that may get called crazy or lazy, I am John Loh. I work with individuals, couples, and families to help them find their way to a life that is more meaningful and fulfilling.
Are you having trouble engaging in your life? With your family or partner? Has transitioning to adulthood and leaving the nest become difficult? There is hope! Together we can work to make change happen. For those that may get called crazy or lazy, I am John Loh. I work with individuals, couples, and families to help them find their way to a life that is more meaningful and fulfilling.
(832) 306-2969 View (832) 306-2969
Photo of Nora Magnuson Mazzoni, Licensed Professional Counselor in The Woodlands, TX
Nora Magnuson Mazzoni
Licensed Professional Counselor, LPC, MA, LADC, MH
Verified Verified
2 Endorsed
The Woodlands, TX 77380
If you believe I may be a good fit for you or your family, please Call Today for Your FREE 30-minute consultation! Follow me on social media at Magnuson Mazzoni Center for education and inspiration.
Overwhelmed, stressed, anxious, depressed, or stuck? Anxiety, stress, physical pain, conflict in relationships, and trauma can leave us feeling powerless. Oftentimes, you may feel confused, depressed, anxious, scattered, disconnected, unsafe, or hyper-focused. Are you searching for joy in your life, work-life balance, less stress, healthy relationships, and feeling comfortable in your skin or environment? As your therapist, I support you in discovering, unlocking, and utilizing your strengths to maximize your full potential. You can find resilience, post-traumatic growth, hope, peace, joy, happiness, and tranquility in your life!
If you believe I may be a good fit for you or your family, please Call Today for Your FREE 30-minute consultation! Follow me on social media at Magnuson Mazzoni Center for education and inspiration.
Overwhelmed, stressed, anxious, depressed, or stuck? Anxiety, stress, physical pain, conflict in relationships, and trauma can leave us feeling powerless. Oftentimes, you may feel confused, depressed, anxious, scattered, disconnected, unsafe, or hyper-focused. Are you searching for joy in your life, work-life balance, less stress, healthy relationships, and feeling comfortable in your skin or environment? As your therapist, I support you in discovering, unlocking, and utilizing your strengths to maximize your full potential. You can find resilience, post-traumatic growth, hope, peace, joy, happiness, and tranquility in your life!
(936) 246-3087 View (936) 246-3087
Photo of Danielle Spaulding, Licensed Professional Counselor in The Woodlands, TX
Danielle Spaulding
Licensed Professional Counselor, MEd, LPC, LMHP
Verified Verified
4 Endorsed
The Woodlands, TX 77380  (Online Only)
I would be honored to be part of the journey of your life, and believe all people need unconditional support to live as contently as possible. My specialties are depressed/mood disorders age 16+, surviving chronic illness, alone and as a family unit, and ADHD/ASD (I'm neurodiverse). I pride myself in working amazingly with teens and helping those with low self esteem, dark thoughts, mood swings, self harm/SI. I am trans and LGBTQIA+ supporting and value any person's identity above all else. This is a judgement free zone. I excel at helping adults who are late diagnosed or undiagnosed ADHD/ASD, so if you need support I'm here!
I would be honored to be part of the journey of your life, and believe all people need unconditional support to live as contently as possible. My specialties are depressed/mood disorders age 16+, surviving chronic illness, alone and as a family unit, and ADHD/ASD (I'm neurodiverse). I pride myself in working amazingly with teens and helping those with low self esteem, dark thoughts, mood swings, self harm/SI. I am trans and LGBTQIA+ supporting and value any person's identity above all else. This is a judgement free zone. I excel at helping adults who are late diagnosed or undiagnosed ADHD/ASD, so if you need support I'm here!
(281) 426-0950 View (281) 426-0950
Photo of Tameka G. Survillion, Licensed Professional Counselor in The Woodlands, TX
Tameka G. Survillion
Licensed Professional Counselor, MA, LPC
Verified Verified
The Woodlands, TX 77381
I have an MA in Marriage and Family Therapy and have specialized training in domestic violence, sexual abuse, mood disorders, and those with limited resources and cultural challenges.
Our journey through life presents us all with different challenges. There are times of great joy and victory and times of defeat, disruption, and loss. We are shaped by our experiences, family of origin, culture, temperament, available resources, and the people in our lives. Ultimately, our chief mission in this world is to create a high quality of life despite the hardships we face. I specialize in the healing of trauma, serious mental health symptoms, and unwanted residue from life transitions. I explore my client’s perspectives, challenge ideas that hinder progress, and help develop better responses to life struggles.
I have an MA in Marriage and Family Therapy and have specialized training in domestic violence, sexual abuse, mood disorders, and those with limited resources and cultural challenges.
Our journey through life presents us all with different challenges. There are times of great joy and victory and times of defeat, disruption, and loss. We are shaped by our experiences, family of origin, culture, temperament, available resources, and the people in our lives. Ultimately, our chief mission in this world is to create a high quality of life despite the hardships we face. I specialize in the healing of trauma, serious mental health symptoms, and unwanted residue from life transitions. I explore my client’s perspectives, challenge ideas that hinder progress, and help develop better responses to life struggles.
(346) 567-6902 View (346) 567-6902
Photo of Kristen Nicole Skowronski, Marriage & Family Therapist Associate in The Woodlands, TX
Kristen Nicole Skowronski
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
The Woodlands, TX 77380
As an experienced Marriage and Family therapist, I believe that relationships take hard work, but the love that blossoms from this effort is worth it.
Are you concerned that the relationship you and your partner dreamed of may be slipping away? Searching for reconnection? You may be fed up with arguments interfering with family time, feeling misunderstood or alone. It may be getting more difficult to remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for change. To work on creating new patterns in your communication. Most of all, you’re ready to establish peace and love in your relationship again.
As an experienced Marriage and Family therapist, I believe that relationships take hard work, but the love that blossoms from this effort is worth it.
Are you concerned that the relationship you and your partner dreamed of may be slipping away? Searching for reconnection? You may be fed up with arguments interfering with family time, feeling misunderstood or alone. It may be getting more difficult to remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for change. To work on creating new patterns in your communication. Most of all, you’re ready to establish peace and love in your relationship again.
(936) 209-7259 View (936) 209-7259
Photo of Olivia Blandford, Psychologist in The Woodlands, TX
Olivia Blandford
Psychologist, PhD
Verified Verified
1 Endorsed
The Woodlands, TX 77380
Marriage, family, friendships: Relationships can bring us meaning, but also pain, confusion, and sadness. You may feel you have to “hold it together” and keep your struggles under the surface. Maybe you strive to achieve and please, but never have the opportunity to honor your own needs. Are you accomplished, but still feel empty, lost, or lonely? Many individuals and couples come to me to renew and rework their relationships and to feel happier and healthier as a result. You too can successfully move past trauma, conflict, and stressful changes and emerge living a more intentional, satisfying life with better relationships.
Marriage, family, friendships: Relationships can bring us meaning, but also pain, confusion, and sadness. You may feel you have to “hold it together” and keep your struggles under the surface. Maybe you strive to achieve and please, but never have the opportunity to honor your own needs. Are you accomplished, but still feel empty, lost, or lonely? Many individuals and couples come to me to renew and rework their relationships and to feel happier and healthier as a result. You too can successfully move past trauma, conflict, and stressful changes and emerge living a more intentional, satisfying life with better relationships.
(936) 237-6880 View (936) 237-6880
Photo of Emily A. Morris, Marriage & Family Therapist in The Woodlands, TX
Emily A. Morris
Marriage & Family Therapist, MA, LMFT
Verified Verified
The Woodlands, TX 77381
I am a Licensed Marriage and Family Therapist with a BS in Psychology from Texas A&M University (Whoop!) and an MA in Marriage and Family Therapy from St.
We all struggle with the ups and downs of life. My passion is working with children (ages 3 and older) and families to promote healthy and happy individuals and relationships. I hope to help my clients enhance their own individual strengths, better their relationships with others, and enjoy the most out of everyday interactions and experiences. Solution Focused and Attachment-Based therapy are the primary approaches I utilize in treating clients. As human beings, I believe we are wired to connect with others and that individual change and healing influences relational change and healing.
I am a Licensed Marriage and Family Therapist with a BS in Psychology from Texas A&M University (Whoop!) and an MA in Marriage and Family Therapy from St.
We all struggle with the ups and downs of life. My passion is working with children (ages 3 and older) and families to promote healthy and happy individuals and relationships. I hope to help my clients enhance their own individual strengths, better their relationships with others, and enjoy the most out of everyday interactions and experiences. Solution Focused and Attachment-Based therapy are the primary approaches I utilize in treating clients. As human beings, I believe we are wired to connect with others and that individual change and healing influences relational change and healing.
(936) 209-7024 View (936) 209-7024

See more therapy options for The Woodlands

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.