Family Therapy in Thomasville, GA

Photo of Yoheved Arzi, Marriage & Family Therapist in Thomasville, GA
Yoheved Arzi
Marriage & Family Therapist, LMFT, MS
Verified Verified
Thomasville, GA 31792
S, VALDOSTA STATE UNIVERSITY, MARRIAGE & FAMILY THERAPY, 2001 EMDR LEVEL II Certified Therapist, EMDR INSTITUTE, INC, DEPRESSION, TRAUMA, STRESS, ANXIETY, GRIEF & LOSS, SEXUAL ABUSE, 2002.
ASSISTING INDIVIDUALS, FAMILIES,CHILDREN,WHO STRUGGLE WITH DEPRESSION, ANXIETY, GRIEF & LOSS, TRAUMA, RELATIONSHIPS, COMMUNICATION, MARITAL PROBLEMS, DIVORCE, PARENTING, ADOPTION, SEXUALITY,ADHD, CHRONIC PAIN. http://yochevetnovels.com/?page_id=21
S, VALDOSTA STATE UNIVERSITY, MARRIAGE & FAMILY THERAPY, 2001 EMDR LEVEL II Certified Therapist, EMDR INSTITUTE, INC, DEPRESSION, TRAUMA, STRESS, ANXIETY, GRIEF & LOSS, SEXUAL ABUSE, 2002.
ASSISTING INDIVIDUALS, FAMILIES,CHILDREN,WHO STRUGGLE WITH DEPRESSION, ANXIETY, GRIEF & LOSS, TRAUMA, RELATIONSHIPS, COMMUNICATION, MARITAL PROBLEMS, DIVORCE, PARENTING, ADOPTION, SEXUALITY,ADHD, CHRONIC PAIN. http://yochevetnovels.com/?page_id=21
(229) 234-2191 View (229) 234-2191
Photo of Shannon P Williams, Licensed Professional Counselor in Thomasville, GA
Shannon P Williams
Licensed Professional Counselor, MSP, LPC
Verified Verified
1 Endorsed
Thomasville, GA 31792
Shannon has extensive experience in, assessments, Cognitive Behavior Therapy, Behavior Modification, Psychiatric Disorders, Mood Disorders, Cultural Diversity, Depression, Anxiety, ADHD, PTSD, substance abuse, Life Coaching/life skill Training, Sexual abuse, Family Therapy, conflict Resolution, Self-esteem deficits, Faith based counseling, relationship Counseling, Athletic Counseling, Male counseling, Motivational and parenting skills.
Shannon is a Licensed Professional Counselor in multiple settings. He has extensive experience with multiple age groups, genders and nationalities. Shannon maintains critical and creative thinking skills essential to counseling and therapy. He is inventive in the implementation of new ideas and or initiatives, with a focus on client interaction. Shannon has worked in a Home for troubled youth, a Church youth counselor for over five years, as well with the elementary, teen, adult, elderly, disabled, and substance abuse populations. Shannon is a strong communicator, listener and motivator. Shannon considers helping others his "passion and gift".
Shannon has extensive experience in, assessments, Cognitive Behavior Therapy, Behavior Modification, Psychiatric Disorders, Mood Disorders, Cultural Diversity, Depression, Anxiety, ADHD, PTSD, substance abuse, Life Coaching/life skill Training, Sexual abuse, Family Therapy, conflict Resolution, Self-esteem deficits, Faith based counseling, relationship Counseling, Athletic Counseling, Male counseling, Motivational and parenting skills.
Shannon is a Licensed Professional Counselor in multiple settings. He has extensive experience with multiple age groups, genders and nationalities. Shannon maintains critical and creative thinking skills essential to counseling and therapy. He is inventive in the implementation of new ideas and or initiatives, with a focus on client interaction. Shannon has worked in a Home for troubled youth, a Church youth counselor for over five years, as well with the elementary, teen, adult, elderly, disabled, and substance abuse populations. Shannon is a strong communicator, listener and motivator. Shannon considers helping others his "passion and gift".
(229) 798-4971 View (229) 798-4971
Photo of Lakeisha McNeil, Counselor in Thomasville, GA
Lakeisha McNeil
Counselor, LPC
Verified Verified
Thomasville, GA 31757  (Online Only)
My previous work experience includes providing individual, marital, and family counseling in private practice settings, Crisis/Intake Team Leader, and former owner of New Solutions DUI & Defensive Driving School where I provided alcohol and drug education classes and served as a treatment provider for the Multiple Offender Treatment Program of Georgia.
I am Licensed Professional Counselor and I have dedicated my life to helping individuals in need of finding their light through life's most darkest of times. For over 10 years I have worked with children, individuals and families in various settings. I am very passionate about counseling and committed to helping the clients that I serve to restore peace and find solace in difficult times. A few of my therapeutic approaches include CBT, REBT, Mindfulness, and Motivational Interviewing.
My previous work experience includes providing individual, marital, and family counseling in private practice settings, Crisis/Intake Team Leader, and former owner of New Solutions DUI & Defensive Driving School where I provided alcohol and drug education classes and served as a treatment provider for the Multiple Offender Treatment Program of Georgia.
I am Licensed Professional Counselor and I have dedicated my life to helping individuals in need of finding their light through life's most darkest of times. For over 10 years I have worked with children, individuals and families in various settings. I am very passionate about counseling and committed to helping the clients that I serve to restore peace and find solace in difficult times. A few of my therapeutic approaches include CBT, REBT, Mindfulness, and Motivational Interviewing.
(229) 303-5917 View (229) 303-5917
Photo of La'Trina Annette O'Neal, Marriage & Family Therapist in Thomasville, GA
La'Trina Annette O'Neal
Marriage & Family Therapist, LMFT
Verified Verified
Thomasville, GA 31792
I am a thoughtful and creative therapist with a passion for seeing family’s restored. I am committed to helping families/individuals heal and flourish. I will help you tap into the skills and tools you need to live your best life. Together you will realize your strength and call upon your courage to be filled up and live a life poured out.
I am a thoughtful and creative therapist with a passion for seeing family’s restored. I am committed to helping families/individuals heal and flourish. I will help you tap into the skills and tools you need to live your best life. Together you will realize your strength and call upon your courage to be filled up and live a life poured out.
(229) 261-1018 View (229) 261-1018
Photo of Leah C. McMillan, Marriage & Family Therapist in Thomasville, GA
Leah C. McMillan
Marriage & Family Therapist, DPA, LMFT, CFRC
Verified Verified
3 Endorsed
Thomasville, GA 31758
I have extensive clinical experience, 20 years+, working in the trauma-related, mental health, and counseling fields. I have been clinically licensed as a LMFT since 2006 and am an active member (clinical fellow) of AAMFT/GAMFT. My clinical path has allowed me to gain significant knowledge and experience in the field of mental health & counseling, clinical consultation, and speaking. I provide ongoing counseling in the areas of individual (children, adolescents, and adults), family, marital/couple/pre-marital, and group therapy. In addition, I am EMDR Trained and obtained my certification as a Certified First Responder Counselor.
I have extensive clinical experience, 20 years+, working in the trauma-related, mental health, and counseling fields. I have been clinically licensed as a LMFT since 2006 and am an active member (clinical fellow) of AAMFT/GAMFT. My clinical path has allowed me to gain significant knowledge and experience in the field of mental health & counseling, clinical consultation, and speaking. I provide ongoing counseling in the areas of individual (children, adolescents, and adults), family, marital/couple/pre-marital, and group therapy. In addition, I am EMDR Trained and obtained my certification as a Certified First Responder Counselor.
(229) 515-8880 View (229) 515-8880
Photo of Better Living Solutions in Thomasville, GA
Better Living Solutions
MM, MT-BC, CEDCAT
Verified Verified
1 Endorsed
Thomasville, GA 31757
These programs include individual counseling, family therapy, nutritional guidance, group therapy, therapeutic meal support sessions and collaboration with your medical providers for all ages and all genders.
Are you, or someone you know, struggling with an eating disorder, negative body image, poor self esteem, lack of confidence, and/or unhealthy relationships/struggles with food and exercise? Better Living Solutions provides collaborative care by licensed mental health professionals, registered dietitians, and certified eating disorder specialists. We can provide you with a full assessment, create a treatment team based on your individual needs, and provide activity guidelines/recommendations and meal support. We also have several group therapy options and will educate you and your support team on tools that are recovery focused.
These programs include individual counseling, family therapy, nutritional guidance, group therapy, therapeutic meal support sessions and collaboration with your medical providers for all ages and all genders.
Are you, or someone you know, struggling with an eating disorder, negative body image, poor self esteem, lack of confidence, and/or unhealthy relationships/struggles with food and exercise? Better Living Solutions provides collaborative care by licensed mental health professionals, registered dietitians, and certified eating disorder specialists. We can provide you with a full assessment, create a treatment team based on your individual needs, and provide activity guidelines/recommendations and meal support. We also have several group therapy options and will educate you and your support team on tools that are recovery focused.
(850) 344-7598 View (850) 344-7598
Photo of Robin Dees, Licensed Professional Counselor in Thomasville, GA
Robin Dees
Licensed Professional Counselor, LPC
Verified Verified
Thomasville, GA 31757
I have been a licensed therapist for over 19 years. I enjoy being able to help my clients on an individual, relational and family basis. Deciding to come to therapy can be a difficult and personal choice. My job is to help one define what is best suited for one's needs and life changes. Navigation of life circumstances can be challenging and finding your strengths and assets to guide you helps in coping.
I have been a licensed therapist for over 19 years. I enjoy being able to help my clients on an individual, relational and family basis. Deciding to come to therapy can be a difficult and personal choice. My job is to help one define what is best suited for one's needs and life changes. Navigation of life circumstances can be challenging and finding your strengths and assets to guide you helps in coping.
(229) 210-2189 View (229) 210-2189
Photo of Michelle Alden Counseling Services, Licensed Professional Counselor in Thomasville, GA
Michelle Alden Counseling Services
Licensed Professional Counselor, MS, LPC, NCC, CAMS, II
Verified Verified
Thomasville, GA 31792
I have an eclectic modality and include with CBT, Solution Focused, Rogerian Client Centered, Adlerian and Gestalt interventions but always working the Family System.
I am a fully licensed, bilingual clinician working with a diverse population. Since 2010, I have worked with Adolescents and Children as well as with families, and groups. The populations were diverse anywhere from depression, multiple personalities, trauma victims, alcohol abuse, physical/emotional and sexual abuse, anxiety, anger management, self-mutilators, bipolar, bullying victims, OCD, conduct/Oppositional, some eating disorders, grief self-esteem to name a few.
I have an eclectic modality and include with CBT, Solution Focused, Rogerian Client Centered, Adlerian and Gestalt interventions but always working the Family System.
I am a fully licensed, bilingual clinician working with a diverse population. Since 2010, I have worked with Adolescents and Children as well as with families, and groups. The populations were diverse anywhere from depression, multiple personalities, trauma victims, alcohol abuse, physical/emotional and sexual abuse, anxiety, anger management, self-mutilators, bipolar, bullying victims, OCD, conduct/Oppositional, some eating disorders, grief self-esteem to name a few.
(844) 842-2462 View (844) 842-2462
Louisa H Martin
Marriage & Family Therapist, MEd, LMFT
Verified Verified
2 Endorsed
Thomasville, GA 31792
Because physical, relational, family, emotional, spiritual, work, & environmental issues all impact our lives and ability to function, I seek to help clients address the contribution of each area to their current struggles.
I would love an opportunity to walk with you through the trials you are facing. You are unique, and should choose someone whose approach and values are a good fit. Your family, friends, and faith can be sources of great support, but also of deep pain at times. The way through may not be easy, but there IS HOPE! When life seems to be falling apart, you need a safe place to share your burdens and find that grace, mercy, and reconciliation are more than just words. I consider my office a "toxic waste dump"... and God recycles!
Because physical, relational, family, emotional, spiritual, work, & environmental issues all impact our lives and ability to function, I seek to help clients address the contribution of each area to their current struggles.
I would love an opportunity to walk with you through the trials you are facing. You are unique, and should choose someone whose approach and values are a good fit. Your family, friends, and faith can be sources of great support, but also of deep pain at times. The way through may not be easy, but there IS HOPE! When life seems to be falling apart, you need a safe place to share your burdens and find that grace, mercy, and reconciliation are more than just words. I consider my office a "toxic waste dump"... and God recycles!
(850) 304-2031 View (850) 304-2031
Photo of Kathryn Scrivener, Clinical Social Work/Therapist in Thomasville, GA
Kathryn Scrivener
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Thomasville, GA 31792
I would love to help you and your family heal from trauma, challenges, and stressors.
Life can take us to places we don't want to go, and give us an education for which we did not want to pay. I understand this and can help you navigate life's uncertainties. I have assisted clients learn to love themselves, find the resources they need, and heal from the situations life brings to us. I offer a compassionate and non-judgmental safe place to explore, process, and heal. You might not feel like it, but you are stronger than you know. I will be your biggest cheerleader, your advocate, your support in times of stress. I will also challenge the old ways of thinking and doing things.
I would love to help you and your family heal from trauma, challenges, and stressors.
Life can take us to places we don't want to go, and give us an education for which we did not want to pay. I understand this and can help you navigate life's uncertainties. I have assisted clients learn to love themselves, find the resources they need, and heal from the situations life brings to us. I offer a compassionate and non-judgmental safe place to explore, process, and heal. You might not feel like it, but you are stronger than you know. I will be your biggest cheerleader, your advocate, your support in times of stress. I will also challenge the old ways of thinking and doing things.
(850) 318-8460 View (850) 318-8460
Photo of Demetria M Hill, Licensed Professional Counselor in Thomasville, GA
Demetria M Hill
Licensed Professional Counselor, PhD, LPC, MAC, CCTP, CPCS
Verified Verified
1 Endorsed
Thomasville, GA 31799
I offer counseling in the areas of trauma; self-esteem/ self-worth; relationships; single parent/blended families and family issues.
I am a Licensed Professional Counselor with a niche' of mental health, substance abuse, and trauma to African American teenagers and women. I believe that self-sufficiency is key to personal and professional success. I enjoy providing counseling and/or coaching services to individuals who are in the transitional phases of their lives. Treatment is individualized to the person receiving services. My theoretical approaches are Cognitive Behavior Therapy (CBT), eclectic and holistic. I prefer to treat the whole person instead of pieces. By helping others to succeed regardless of their ages and stage in life, I succeed.
I offer counseling in the areas of trauma; self-esteem/ self-worth; relationships; single parent/blended families and family issues.
I am a Licensed Professional Counselor with a niche' of mental health, substance abuse, and trauma to African American teenagers and women. I believe that self-sufficiency is key to personal and professional success. I enjoy providing counseling and/or coaching services to individuals who are in the transitional phases of their lives. Treatment is individualized to the person receiving services. My theoretical approaches are Cognitive Behavior Therapy (CBT), eclectic and holistic. I prefer to treat the whole person instead of pieces. By helping others to succeed regardless of their ages and stage in life, I succeed.
(478) 253-8379 View (478) 253-8379
Photo of Emily Tupps, Counselor in Thomasville, GA
Emily Tupps
Counselor, LMHC
Verified Verified
Thomasville, GA 31757  (Online Only)
I am a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) providing virtual telehealth counseling to clients in the states of Florida and Tennessee. I specialize in working with children of all ages and their families. I believe that each child and family is unique and deserves to live a happy, healthy life. I have over 10 years of counseling experience and became licensed as a Licensed Mental Health Counselor in 2013.
I am a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) providing virtual telehealth counseling to clients in the states of Florida and Tennessee. I specialize in working with children of all ages and their families. I believe that each child and family is unique and deserves to live a happy, healthy life. I have over 10 years of counseling experience and became licensed as a Licensed Mental Health Counselor in 2013.
(850) 250-2675 View (850) 250-2675
Photo of Georgia Psychotherapy and Wellness Services, Licensed Professional Counselor in Thomasville, GA
Georgia Psychotherapy and Wellness Services
Licensed Professional Counselor, MS, LPC, CAMS, CSTAS
Verified Verified
Thomasville, GA 31792
Maybe you are a Corporate Professional, First Responder, Military Veteran, Educator, or Leader that is well respected at work. You seem like you have it all together, but behind the scenes you are falling apart. The stress of work and family life or your ability to try to have work/life balance has taken its toll on your emotional, mental, or physical health. You need guidance and understanding from someone who understands what you are going through.
Maybe you are a Corporate Professional, First Responder, Military Veteran, Educator, or Leader that is well respected at work. You seem like you have it all together, but behind the scenes you are falling apart. The stress of work and family life or your ability to try to have work/life balance has taken its toll on your emotional, mental, or physical health. You need guidance and understanding from someone who understands what you are going through.
(770) 766-7852 View (770) 766-7852
Photo of Sarah Cox, Marriage & Family Therapist in Thomasville, GA
Sarah Cox
Marriage & Family Therapist, LMFT
Verified Verified
Thomasville, GA 31792
I am a Licensed Marriage and Family Therapist proving therapy for children, adolescents and adults. I am an ally of the LGBTQIA+ community and strive to provide an affirming and validating space for all of my clients. I’ve found that many people come to me with narratives that describe themselves as “bad” or broken and not good enough, thinking that they will never succeed, or are unworthy of love or respect. These false beliefs often prevent them from making desired changes, resulting in a hopeless narrative that brings pain and discouragement.
I am a Licensed Marriage and Family Therapist proving therapy for children, adolescents and adults. I am an ally of the LGBTQIA+ community and strive to provide an affirming and validating space for all of my clients. I’ve found that many people come to me with narratives that describe themselves as “bad” or broken and not good enough, thinking that they will never succeed, or are unworthy of love or respect. These false beliefs often prevent them from making desired changes, resulting in a hopeless narrative that brings pain and discouragement.
(229) 212-7935 View (229) 212-7935
Photo of Kalyn Brumbley, Marriage & Family Therapist in Thomasville, GA
Kalyn Brumbley
Marriage & Family Therapist, LMFT, CCTP, EMDR-T
Verified Verified
Thomasville, GA 31757
Hello, I'm Kalyn Brumbley - Licensed Marriage & Family Therapist! I am excited for you as you explore your next steps in seeking healing & change in your life. My primary goal as a Therapist is to offer you the space to be vulnerable and creative in collaborative solution-finding while strengthening internal resources to promote your personal growth & to expand your view of yourself. I enjoy learning about your unique understanding of your own experience, as well foster curiousity about your interactions within a network of systems/relationships. I strive to hold your stories with care, empathy, & compassion.
Hello, I'm Kalyn Brumbley - Licensed Marriage & Family Therapist! I am excited for you as you explore your next steps in seeking healing & change in your life. My primary goal as a Therapist is to offer you the space to be vulnerable and creative in collaborative solution-finding while strengthening internal resources to promote your personal growth & to expand your view of yourself. I enjoy learning about your unique understanding of your own experience, as well foster curiousity about your interactions within a network of systems/relationships. I strive to hold your stories with care, empathy, & compassion.
(229) 999-2394 View (229) 999-2394
Photo of EnSpire Counseling & Wellness, LLC, Marriage & Family Therapist in Thomasville, GA
EnSpire Counseling & Wellness, LLC
Marriage & Family Therapist, LMFT, LCSW, RPT, CFRC
Verified Verified
1 Endorsed
Thomasville, GA 31792
In addition, we offer group, play, and family therapy, EMDR/trauma therapy, and medication assessment & management.
EnSpire Counseling & Wellness is a comprehensive Mental Health & Wellness Center comprised of a multidisciplinary team of dedicated healthcare and wellness professionals providing healing, encouragement, and empowerment. Our purpose is to help create a healthy and supportive environment for clients' success through services that address and enhance overall emotional, physical, and spiritual wellness. EnSpire’s mission and philosophy is holistic and designed to empower, encourage, and enlighten individuals, families, and couples in our local and surrounding communities.
In addition, we offer group, play, and family therapy, EMDR/trauma therapy, and medication assessment & management.
EnSpire Counseling & Wellness is a comprehensive Mental Health & Wellness Center comprised of a multidisciplinary team of dedicated healthcare and wellness professionals providing healing, encouragement, and empowerment. Our purpose is to help create a healthy and supportive environment for clients' success through services that address and enhance overall emotional, physical, and spiritual wellness. EnSpire’s mission and philosophy is holistic and designed to empower, encourage, and enlighten individuals, families, and couples in our local and surrounding communities.
(229) 520-5321 View (229) 520-5321
Photo of Rosemary R Gamin, Clinical Social Work/Therapist in Thomasville, GA
Rosemary R Gamin
Clinical Social Work/Therapist
Verified Verified
Thomasville, GA 31792
Rosemary is honored to walk alongside another person in their pursuit of personal, relational, spiritual growth, insight and healing. Rosemary specializes in women's issues, working with both adults and adolescents, with treatment goals that address trauma resolution, eating disorders, relationship strain, and areas that affect overall mental health. She also has significant experience working with couples and families to promote healthy communication, relational healing and connection. In compliance with the No Surprises Act, consumers have the right to receive a Good Faith Estimate upon the start of treatment.
Rosemary is honored to walk alongside another person in their pursuit of personal, relational, spiritual growth, insight and healing. Rosemary specializes in women's issues, working with both adults and adolescents, with treatment goals that address trauma resolution, eating disorders, relationship strain, and areas that affect overall mental health. She also has significant experience working with couples and families to promote healthy communication, relational healing and connection. In compliance with the No Surprises Act, consumers have the right to receive a Good Faith Estimate upon the start of treatment.
(229) 658-4699 View (229) 658-4699
Lori L Nelson
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Thomasville, GA 31792
I consider it an honor to be a counselor -- to help a person gain greater freedom, integration, and connectedness. I will provide my expertise, compassion, and steady support; I look for you to bring your openness and faith in your own renewal.
I consider it an honor to be a counselor -- to help a person gain greater freedom, integration, and connectedness. I will provide my expertise, compassion, and steady support; I look for you to bring your openness and faith in your own renewal.
(229) 234-1881 View (229) 234-1881
Photo of Nicole Washington Gatlin, Counselor in Thomasville, GA
Nicole Washington Gatlin
Counselor, LPC, RPT-S, NCACII, CEAP, CCS
Verified Verified
Thomasville, GA 31757
I believe that everyone was born with the ability to live a rewarding life. In my work I strive to assist individuals in identifying and bringing this ability to the forefront. Through a partnership of commitment we can explore the avenue to healing
I believe that everyone was born with the ability to live a rewarding life. In my work I strive to assist individuals in identifying and bringing this ability to the forefront. Through a partnership of commitment we can explore the avenue to healing
(229) 228-5545 View (229) 228-5545
Photo of Angela Durant Turner, Counselor in Thomasville, GA
Angela Durant Turner
Counselor, LMHC, NCC, BCC, EdS, MS
Verified Verified
1 Endorsed
Thomasville, GA 31792  (Online Only)
I offer help for a wide variety of situations in your life or the life of a loved one. My practice is limited to teletherapy ONLY. I take insurance that allows for teletherapy or you can pay out-of-pocket ($100 all appts.). I see adults 18+ years old. I provide help for adjustment issues, life coaching, parenting, & many additional concerns. I am a licensed mental health counselor (DOH MH11535), National Certified Counselor (NBCC 242003), & a Board Certified Life Coach (CCE 1980). Please email or text me for an appointment. Thank you & I look forward to meeting you.
I offer help for a wide variety of situations in your life or the life of a loved one. My practice is limited to teletherapy ONLY. I take insurance that allows for teletherapy or you can pay out-of-pocket ($100 all appts.). I see adults 18+ years old. I provide help for adjustment issues, life coaching, parenting, & many additional concerns. I am a licensed mental health counselor (DOH MH11535), National Certified Counselor (NBCC 242003), & a Board Certified Life Coach (CCE 1980). Please email or text me for an appointment. Thank you & I look forward to meeting you.
(850) 564-8586 View (850) 564-8586

See more therapy options for Thomasville

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.