Photo of Peter Meglin, Clinical Social Work/Therapist in Tonawanda, NY
Peter Meglin
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Tonawanda, NY 14223
Individual counseling involved, but was not limited to, relationship issues, treatment of anxiety and/or depression, thought patterns related to anxiety or depression, setting boundaries, loss and grief, co-dependency, autonomy within committed relationships and anger management (below abuse threshold).
I am a licensed and seasoned clinical social worker (LCSW-R) in practice for 30+ years, specializing in couples and individual therapy. My academic training was at the University at Buffalo; my post-graduate and continuing education was at The Marriage Counseling Center, where I mentored new therapists and developed a strong word-of-mouth following. Couples work included, but was not limited to, these critical issues: emotionally focused communication, destructive conflict patterns, emotional and physical intimacy, infidelity and trust repair, pre-marital assessment, commitment, and discernment of ultimate relationship habitability.
Individual counseling involved, but was not limited to, relationship issues, treatment of anxiety and/or depression, thought patterns related to anxiety or depression, setting boundaries, loss and grief, co-dependency, autonomy within committed relationships and anger management (below abuse threshold).
I am a licensed and seasoned clinical social worker (LCSW-R) in practice for 30+ years, specializing in couples and individual therapy. My academic training was at the University at Buffalo; my post-graduate and continuing education was at The Marriage Counseling Center, where I mentored new therapists and developed a strong word-of-mouth following. Couples work included, but was not limited to, these critical issues: emotionally focused communication, destructive conflict patterns, emotional and physical intimacy, infidelity and trust repair, pre-marital assessment, commitment, and discernment of ultimate relationship habitability.
(716) 638-2185 View (716) 638-2185
Photo of Brain-Body Health Technology Institute LLC, Marriage & Family Therapist in Tonawanda, NY
Brain-Body Health Technology Institute LLC
Marriage & Family Therapist, PhD, LMFT, BCN
Verified Verified
1 Endorsed
Tonawanda, NY 14150
Hi, this is Dr. Kathy Calabrese. Perhaps you have found your way to me because you know that the symptoms you are experiencing CAN improve. The combination of therapy, neurofeedback and interaction with a number of technology driven interventions will support your brain-body's ability to move from a state of dysregulation to balance. Symptoms resolve without the use of pharmaceuticals. Pain is reduced without pharmaceuticals. My overall focus includes consideration of the integration of mind/body and spirit, and a deep commitment to partnering with my clients as they embark on their healing journey.
Hi, this is Dr. Kathy Calabrese. Perhaps you have found your way to me because you know that the symptoms you are experiencing CAN improve. The combination of therapy, neurofeedback and interaction with a number of technology driven interventions will support your brain-body's ability to move from a state of dysregulation to balance. Symptoms resolve without the use of pharmaceuticals. Pain is reduced without pharmaceuticals. My overall focus includes consideration of the integration of mind/body and spirit, and a deep commitment to partnering with my clients as they embark on their healing journey.
(716) 335-9850 View (716) 335-9850
Photo of John Catalino, Clinical Social Work/Therapist in Tonawanda, NY
John Catalino
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Tonawanda, NY 14150
Feeling overwhelmed and feel your thoughts and moods run your life? And do you feel this prevents you from living life to its fullest? I am a Licensed Clinical Social Worker (R), and have been a therapist since 2008. I can begin therapy within 1 week of your initial call! Often through sharing our thoughts and struggles with a skilled, empathetic professional, hope can be restored. Also, by learning a few key thinking strategies and other simple mental techniques, together we can reduce and eliminate the feelings of being powerless over how our minds automatically can work against us. NOTE: Couples sessions are cash only - $150.
Feeling overwhelmed and feel your thoughts and moods run your life? And do you feel this prevents you from living life to its fullest? I am a Licensed Clinical Social Worker (R), and have been a therapist since 2008. I can begin therapy within 1 week of your initial call! Often through sharing our thoughts and struggles with a skilled, empathetic professional, hope can be restored. Also, by learning a few key thinking strategies and other simple mental techniques, together we can reduce and eliminate the feelings of being powerless over how our minds automatically can work against us. NOTE: Couples sessions are cash only - $150.
(716) 221-8728 View (716) 221-8728

More Therapists Nearby

Photo of Alia Healy Cross, Counselor in Tonawanda, NY
Alia Healy Cross
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Buffalo, NY 14216
I specialize in working with Survivors of Domestic Violence, folks living with mood disorders and those who want to better manage their anger/process their trauma.
Due to licensing rules, I can only see New York clients! I am empathetic when working with diverse, adult populations facing situational & mental health challenges. I've been on both sides of "the therapy couch" as a Survivor with Bipolar I Disorder & as a counselor. I completed my internship assisting Survivors of Domestic Violence & have a great deal of knowledge about Healthy Relationships vs Unhealthy ones. I'm comfortable helping folks facing anxiety, depression, psychosis & trauma. I can assist in clarifying achievable goals & I can build trust. It's an honor to be able to help others navigate the curveballs life will throw!
I specialize in working with Survivors of Domestic Violence, folks living with mood disorders and those who want to better manage their anger/process their trauma.
Due to licensing rules, I can only see New York clients! I am empathetic when working with diverse, adult populations facing situational & mental health challenges. I've been on both sides of "the therapy couch" as a Survivor with Bipolar I Disorder & as a counselor. I completed my internship assisting Survivors of Domestic Violence & have a great deal of knowledge about Healthy Relationships vs Unhealthy ones. I'm comfortable helping folks facing anxiety, depression, psychosis & trauma. I can assist in clarifying achievable goals & I can build trust. It's an honor to be able to help others navigate the curveballs life will throw!
(716) 458-7887 View (716) 458-7887
Photo of Matthew Koziolek, Counselor in Tonawanda, NY
Matthew Koziolek
Counselor, LMHC
Verified Verified
Buffalo, NY 14216
He has extensive experience with treating Anxiety, Panic, Relationship issues, Marital and Pre-Marital issues, Families, Anger Management, Life Adjustment, and School / Work Motivation problems.
Now offering same day video and phone appointments
He has extensive experience with treating Anxiety, Panic, Relationship issues, Marital and Pre-Marital issues, Families, Anger Management, Life Adjustment, and School / Work Motivation problems.
Now offering same day video and phone appointments
(718) 690-3233 View (718) 690-3233
Photo of Allan E Jones, Marriage & Family Therapist in Tonawanda, NY
Allan E Jones
Marriage & Family Therapist, LMFT, MSEd, MS, SEP
Verified Verified
1 Endorsed
Amherst, NY 14226
I have skillfully assisted couples, individuals, teens, and families dealing with communication issues, emotional and physical trauma, financial concerns and financial planning, self-esteem, parenting, conflict resolution, infidelity, anxiety, and anger management.
I admire & appreciate the courage it takes to initiate & maintain therapy. Indivduals & couples call because they are stuck in unhealthy patterns & do not know how to do something different. I assist them in creating & maintaining healthy patterns. Anxiety & panic are struggles for many people. They learn to control the anxiety as opposed the anxiety controlling them. Miscommunication happens because people often listen to talk as opposed to understand. I teach clients how to communicate in the therapy room so they leave knowing how to do it. Clients regain trust so they can reconnect emotionally & sexually.
I have skillfully assisted couples, individuals, teens, and families dealing with communication issues, emotional and physical trauma, financial concerns and financial planning, self-esteem, parenting, conflict resolution, infidelity, anxiety, and anger management.
I admire & appreciate the courage it takes to initiate & maintain therapy. Indivduals & couples call because they are stuck in unhealthy patterns & do not know how to do something different. I assist them in creating & maintaining healthy patterns. Anxiety & panic are struggles for many people. They learn to control the anxiety as opposed the anxiety controlling them. Miscommunication happens because people often listen to talk as opposed to understand. I teach clients how to communicate in the therapy room so they leave knowing how to do it. Clients regain trust so they can reconnect emotionally & sexually.
(716) 638-2369 View (716) 638-2369
Photo of Jessica Yoon, Licensed Master Social Worker in Tonawanda, NY
Jessica Yoon
Licensed Master Social Worker, LMSW
Verified Verified
Buffalo, NY 14201  (Online Only)
I know it wasn’t easy to come here, but you did. You took a courageous first step in the right direction of your road to change. Allow me the privilege to be part of your transformation. I want to work with you, and help you be the best version of you. The version that has been there all along, but has been obstructed by the pain and adversities you’ve faced. We will work together to understand the story of who you are. And we will develop goals that will make the path to the person you want to be clearer. Allow me the privilege of earning your trust, and show you I will be there every step of the way!
I know it wasn’t easy to come here, but you did. You took a courageous first step in the right direction of your road to change. Allow me the privilege to be part of your transformation. I want to work with you, and help you be the best version of you. The version that has been there all along, but has been obstructed by the pain and adversities you’ve faced. We will work together to understand the story of who you are. And we will develop goals that will make the path to the person you want to be clearer. Allow me the privilege of earning your trust, and show you I will be there every step of the way!
(718) 550-4012 View (718) 550-4012
Photo of Melodie Foellmi, Psychologist in Tonawanda, NY
Melodie Foellmi
Psychologist
Verified Verified
Buffalo, NY 14201  (Online Only)
I am here to be your compassionate, nonjudgmental, no-nonsense therapist. We can work together to tackle what's bothering you, no matter how serious it feels. Maybe you are at the end of your rope and you don't know how to face the obstacles life has thrown at you. Maybe you want more out of your life and relationships. Maybe you are dealing with troubling experiences but aren't sure if therapy will actually work. For each client, I blend my extensive knowledge of therapy techniques and research, my warmth and compassion, and my occasionally quirky personality to create a safe and useful space for you to heal and grow.
I am here to be your compassionate, nonjudgmental, no-nonsense therapist. We can work together to tackle what's bothering you, no matter how serious it feels. Maybe you are at the end of your rope and you don't know how to face the obstacles life has thrown at you. Maybe you want more out of your life and relationships. Maybe you are dealing with troubling experiences but aren't sure if therapy will actually work. For each client, I blend my extensive knowledge of therapy techniques and research, my warmth and compassion, and my occasionally quirky personality to create a safe and useful space for you to heal and grow.
(347) 580-6284 View (347) 580-6284
Photo of Lisa Marek, Counselor in Tonawanda, NY
Lisa Marek
Counselor, LMHC
Verified Verified
1 Endorsed
Kenmore, NY 14217  (Online Only)
Currently accepting new clients! I am a licensed mental health counselor in New York. I am certified in Dialectical Behavioral Therapy (DBT) and have additional training in Grief and Loss, and Cognitive Behavioral Therapy to treat anxiety and depression. I believe good mental health is equally as important as good physical health. I am enthusiastic about helping people to achieve and maintain balance in their lives. Primary to my approach is a good therapeutic alliance between myself and the people I provide therapy to. I try to meet you where you are at, by listening and seeking to understand your needs and desires.
Currently accepting new clients! I am a licensed mental health counselor in New York. I am certified in Dialectical Behavioral Therapy (DBT) and have additional training in Grief and Loss, and Cognitive Behavioral Therapy to treat anxiety and depression. I believe good mental health is equally as important as good physical health. I am enthusiastic about helping people to achieve and maintain balance in their lives. Primary to my approach is a good therapeutic alliance between myself and the people I provide therapy to. I try to meet you where you are at, by listening and seeking to understand your needs and desires.
(716) 217-0010 View (716) 217-0010
Photo of Lisa M Bell, Psychologist in Tonawanda, NY
Lisa M Bell
Psychologist, PhD
Verified Verified
Buffalo, NY 14209  (Online Only)
Waitlist for new clients
As of 3/16/20 teletherapy is offered to promote public health safety. I provide psychotherapy and evaluation services for clients of all ages with cognitive, psychological, developmental, learning and neurobehavioral disorders and needs. I am a registered nurse (in NYS) as well as a licenced psychologist (in NY and MI) with years of experience and welcome clients with serious, chronic and complex health conditions. I completed a Bachelor of Science in Nursing and a Ph.D. in Clinical Psycholgy from Columbia University, an Internship and Fellowship at Cornell University Medical College.
As of 3/16/20 teletherapy is offered to promote public health safety. I provide psychotherapy and evaluation services for clients of all ages with cognitive, psychological, developmental, learning and neurobehavioral disorders and needs. I am a registered nurse (in NYS) as well as a licenced psychologist (in NY and MI) with years of experience and welcome clients with serious, chronic and complex health conditions. I completed a Bachelor of Science in Nursing and a Ph.D. in Clinical Psycholgy from Columbia University, an Internship and Fellowship at Cornell University Medical College.
(716) 271-7494 View (716) 271-7494
Photo of Harris Hill Counseling & Coaching, Clinical Social Work/Therapist in Tonawanda, NY
Harris Hill Counseling & Coaching
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Williamsville, NY 14221
Harris Hill Counseling and Coaching is a private counseling practice dedicated to helping our clients live happy and successful lives. We offer premium counseling services in a beautiful, inviting, and professional office space, conveniently located to many areas of Western New York. Our counselors are licensed professionals with vast experience in helping a wide range of clientele.
Harris Hill Counseling and Coaching is a private counseling practice dedicated to helping our clients live happy and successful lives. We offer premium counseling services in a beautiful, inviting, and professional office space, conveniently located to many areas of Western New York. Our counselors are licensed professionals with vast experience in helping a wide range of clientele.
(716) 458-0055 View (716) 458-0055
Photo of Matthew McKenna, Marriage & Family Therapist in Tonawanda, NY
Matthew McKenna
Marriage & Family Therapist, LMFT
Verified Verified
Buffalo, NY 14223  (Online Only)
Therapy can feel broad and overwhelming. To simplify our approach, we'll seek acceptance and control of adversities that seem to dictate your life. Whatever stressors weigh on you, we'll troubleshoot what hasn't been working and process new tools to put in place. It is my responsibility to adapt to your preferences and ways of learning. I'll provide a space for you that can range from open discussion and exploration, to structured activities and weekly goals. Additionally, these steps are flexible and can be done in a matter of time that fits what you hope to achieve. All possible with individual, couples, and/or family therapy.
Therapy can feel broad and overwhelming. To simplify our approach, we'll seek acceptance and control of adversities that seem to dictate your life. Whatever stressors weigh on you, we'll troubleshoot what hasn't been working and process new tools to put in place. It is my responsibility to adapt to your preferences and ways of learning. I'll provide a space for you that can range from open discussion and exploration, to structured activities and weekly goals. Additionally, these steps are flexible and can be done in a matter of time that fits what you hope to achieve. All possible with individual, couples, and/or family therapy.
(585) 636-3419 View (585) 636-3419
Photo of Lisa Lutz, Marriage & Family Therapist in Tonawanda, NY
Lisa Lutz
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Buffalo, NY 14223
Do you and your partner struggle to communicate with each other? Do you find yourself wishing that your partner truly heard you? Relationship therapy may provide the answers you seek. I offer an environment that is supportive to recovering the relationship that you and your partner desire. My goal is to work with you in a way that feels respectful, challenging and nurturing. I already believe that you have what it takes to bring positive change to your relationship.
Do you and your partner struggle to communicate with each other? Do you find yourself wishing that your partner truly heard you? Relationship therapy may provide the answers you seek. I offer an environment that is supportive to recovering the relationship that you and your partner desire. My goal is to work with you in a way that feels respectful, challenging and nurturing. I already believe that you have what it takes to bring positive change to your relationship.
(716) 204-7990 View (716) 204-7990
Photo of Kristi P. Smith, LCSW , Clinical Social Work/Therapist in Tonawanda, NY
Kristi P. Smith, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Williamsville, NY 14221
Waitlist for new clients
I offer individual counseling, marriage counseling and family counseling for adolescents and adults,. I have over 20 years of experience working with individuals, couples and families dealing with a wide variety of issues. I utilize a Solution Focused Therapy and Cognitive Behavioral approach in a comforting environment. I strive to tailor counseling goals to each individual, and to assist those who desire to work through their struggles and improve their quality of life. I would be honored to be a part of your journey.
I offer individual counseling, marriage counseling and family counseling for adolescents and adults,. I have over 20 years of experience working with individuals, couples and families dealing with a wide variety of issues. I utilize a Solution Focused Therapy and Cognitive Behavioral approach in a comforting environment. I strive to tailor counseling goals to each individual, and to assist those who desire to work through their struggles and improve their quality of life. I would be honored to be a part of your journey.
(716) 558-6105 View (716) 558-6105
Photo of Mike Evers, Licensed Mental Health Counselor in Tonawanda, NY
Mike Evers
Licensed Mental Health Counselor, MA, LMHC, LPC
Verified Verified
6 Endorsed
Buffalo, NY 14202  (Online Only)
Are you confused why life isn't more fulfilling? Do you feel "I'm not enough"- leading to working harder to reach your high standards for yourself. Your strong, active self-critical voice is your own worst enemy- keeping you stuck in those patterns of demanding too much from you and asking too little from others. You see relying on others as a sign of weakness. You find yourself stuck in a spiral of unwanted thoughts and emotions. We'll get to the root causes so you can more easily show up with your best parts. If you experience dissatisfaction in self and current circumstances, long for something more- a better way, I can help.
Are you confused why life isn't more fulfilling? Do you feel "I'm not enough"- leading to working harder to reach your high standards for yourself. Your strong, active self-critical voice is your own worst enemy- keeping you stuck in those patterns of demanding too much from you and asking too little from others. You see relying on others as a sign of weakness. You find yourself stuck in a spiral of unwanted thoughts and emotions. We'll get to the root causes so you can more easily show up with your best parts. If you experience dissatisfaction in self and current circumstances, long for something more- a better way, I can help.
(646) 389-5298 View (646) 389-5298
Photo of WellQor New York, Psychologist in Tonawanda, NY
WellQor New York
Psychologist, PsyD
Verified Verified
1 Endorsed
Buffalo, NY 14202  (Online Only)
WellQor is a new model in online therapy marrying the best of traditional and innovative approaches. We’re a full service psychology practice accessible online with a uniquely collaborative approach to care. This means your personal therapist works with a PsyD Clinical Director to review your care plan and and adjust your treatment to ensure you’re on the fastest path to living your best life. Whether it’s anxiety, depression, burnout, major life changes, or just finding a sense of purpose, our diverse multi-specialty team of therapists is here to help.
WellQor is a new model in online therapy marrying the best of traditional and innovative approaches. We’re a full service psychology practice accessible online with a uniquely collaborative approach to care. This means your personal therapist works with a PsyD Clinical Director to review your care plan and and adjust your treatment to ensure you’re on the fastest path to living your best life. Whether it’s anxiety, depression, burnout, major life changes, or just finding a sense of purpose, our diverse multi-specialty team of therapists is here to help.
(716) 526-8929 View (716) 526-8929
Photo of Nichol Eaton-Wolkiewicz, Psychologist in Tonawanda, NY
Nichol Eaton-Wolkiewicz
Psychologist, PsyD
Verified Verified
Buffalo, NY 14201
My mission is to support individuals and families during difficult times through guidance, encouragement, and empowerment. I approach treatment as a recovery process through cognitive, behavioral, and relational models using evidence-based interventions. I specialize in the treatment of children, adolescents and families as well as conducting psychological, educational, and personality assessments.
My mission is to support individuals and families during difficult times through guidance, encouragement, and empowerment. I approach treatment as a recovery process through cognitive, behavioral, and relational models using evidence-based interventions. I specialize in the treatment of children, adolescents and families as well as conducting psychological, educational, and personality assessments.
(716) 407-7727 View (716) 407-7727
Photo of Alyssa Dewes, Counselor in Tonawanda, NY
Alyssa Dewes
Counselor, LCMHC
Verified Verified
Buffalo, NY 14202
I am a Licensed Mental Health Counselor with a passion to assist you in a wide range of challenges you may be facing in your life right now. I am here to support you through healing and growth. I do have an extra-large furry dog who likes to pop into session once in a while :) My experience primary is with adolescents, adults, and 65+; I have experience working with clients who struggle with anxiety, depression, personality disorders, conduct disorder, intermittent explosive disorders, child-age difficulties, school/work stressors, adjustment issues, and those involved in the legal system or hx of legal involvement.
I am a Licensed Mental Health Counselor with a passion to assist you in a wide range of challenges you may be facing in your life right now. I am here to support you through healing and growth. I do have an extra-large furry dog who likes to pop into session once in a while :) My experience primary is with adolescents, adults, and 65+; I have experience working with clients who struggle with anxiety, depression, personality disorders, conduct disorder, intermittent explosive disorders, child-age difficulties, school/work stressors, adjustment issues, and those involved in the legal system or hx of legal involvement.
(646) 736-4876 View (646) 736-4876
Photo of Bridget E. Hillery, Counselor in Tonawanda, NY
Bridget E. Hillery
Counselor, LMHC, CASAC
Verified Verified
Buffalo, NY 14216  (Online Only)
As a Licensed Mental Health Counselor and Certified Alcohol and Substance Abuse Clinician I have had the privilege of helping my clients find hope and healing for over thirteen years. My experience has given me the opportunity to assist clients of all backgrounds in managing their struggles with stress, anxiety, depression, relationships, addiction issues and more.
As a Licensed Mental Health Counselor and Certified Alcohol and Substance Abuse Clinician I have had the privilege of helping my clients find hope and healing for over thirteen years. My experience has given me the opportunity to assist clients of all backgrounds in managing their struggles with stress, anxiety, depression, relationships, addiction issues and more.
(716) 320-7959 View (716) 320-7959
Photo of Susan Becker-Weidman, Clinical Social Work/Therapist in Tonawanda, NY
Susan Becker-Weidman
Clinical Social Work/Therapist, LCSW
Verified Verified
Williamsville, NY 14221
I enjoy working with a variety of people. An area of special interest to me is helping someone who is experiencing loss, either due to a break up, job loss, family issues, or the death of a loved one. In addition, I have many years experience helping people deal with depression, anxiety,and life transitions. We all have life problems that arise at some point, and it is rewarding to help a person change, grow, and become happier.
I enjoy working with a variety of people. An area of special interest to me is helping someone who is experiencing loss, either due to a break up, job loss, family issues, or the death of a loved one. In addition, I have many years experience helping people deal with depression, anxiety,and life transitions. We all have life problems that arise at some point, and it is rewarding to help a person change, grow, and become happier.
(716) 261-2993 x1 View (716) 261-2993 x1

See more therapy options for Tonawanda

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.