Photo of Renuka Gupta Phd, Registered Psychotherapist in Toronto, ON
Renuka Gupta Phd
Registered Psychotherapist, RP, CHT, PLRT, HART
Verified Verified
1 Endorsed
Toronto, ON M5G  (Online Only)
बाहर सिर्फ अभिव्यक्तियां हैं, सभी रचनाएं भीतर हैं - रेन्स। मैंने क्लीनिकल साइकोलॉजी में पीएचडी की है और हमेशा विज्ञान से परे यानी अध्यात्म में भी विश्वास करती रही हूं, इसलिए मैं गहराई से महसूस करती हूं कि जो लोग मुझे ढूंढते हैं और अंततः मेरे पास आते हैं, वे नियति के कारण मिलते हैं। मेरा काम विज्ञान के साथ-साथ मनो-आध्यात्मिक चिकित्सा का मिश्रण है। जागरूकता की दिशा में काम करना, उद्देश्य खोजना, स्वीकृति, अवलोकन करना, अंततः हीलिंग की ओर ले जाना, वह मार्ग है जिस पर मैं चलती हूं। याद रखें: आप केवल सृष्टि का हिस्सा नहीं हैं, हर हिस्से के निर्माता आप हैं। मुफ़्त ईमेल परामर्श :-) आशीर्वाद करे!
बाहर सिर्फ अभिव्यक्तियां हैं, सभी रचनाएं भीतर हैं - रेन्स। मैंने क्लीनिकल साइकोलॉजी में पीएचडी की है और हमेशा विज्ञान से परे यानी अध्यात्म में भी विश्वास करती रही हूं, इसलिए मैं गहराई से महसूस करती हूं कि जो लोग मुझे ढूंढते हैं और अंततः मेरे पास आते हैं, वे नियति के कारण मिलते हैं। मेरा काम विज्ञान के साथ-साथ मनो-आध्यात्मिक चिकित्सा का मिश्रण है। जागरूकता की दिशा में काम करना, उद्देश्य खोजना, स्वीकृति, अवलोकन करना, अंततः हीलिंग की ओर ले जाना, वह मार्ग है जिस पर मैं चलती हूं। याद रखें: आप केवल सृष्टि का हिस्सा नहीं हैं, हर हिस्से के निर्माता आप हैं। मुफ़्त ईमेल परामर्श :-) आशीर्वाद करे!
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Photo of Leena, Registered Social Worker in Toronto, ON
Leena
Registered Social Worker, BSc, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M5L  (Online Only)
Waitlist for new clients
Sarah Ahmed completed her undergraduate degree in Psychology and Masters of Social Work degree from University of Toronto, specializing in Mental Health and Addictions. Sarah has worked with a diverse clientele within a multitude of clinical inpatient and outpatient settings. Sarah provides individual and group counselling to individuals suffering from mental health concerns such as anxiety, depression, borderline personality disorder, coupled with co-occurring substance use issues. Additionally, Sarah also provides support for loved ones on how to sustain healthy relationships and manage life stressors.
Sarah Ahmed completed her undergraduate degree in Psychology and Masters of Social Work degree from University of Toronto, specializing in Mental Health and Addictions. Sarah has worked with a diverse clientele within a multitude of clinical inpatient and outpatient settings. Sarah provides individual and group counselling to individuals suffering from mental health concerns such as anxiety, depression, borderline personality disorder, coupled with co-occurring substance use issues. Additionally, Sarah also provides support for loved ones on how to sustain healthy relationships and manage life stressors.
(647) 490-8723 View (647) 490-8723
Photo of Amin Mohammadi, Registered Psychotherapist in Toronto, ON
Amin Mohammadi
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Toronto, ON M5G  (Online Only)
My areas of speciality include emotional disturbances, addictive behaviors, substance use, anxiety, depression, life transitions and coaching, interpersonal relationships, self-esteem, stress, trauma and spirituality. I have experience working with adolescents, adults, and families from a diverse range of cultural, ethnic, socio-economic and educational backgrounds. More specifically, my previous clinical experiences have afforded me the unique experiences of working with troubled teenagers suffering from addictive behaviors, refugees who have experienced significant trauma, couples pursuing international adoption.
My areas of speciality include emotional disturbances, addictive behaviors, substance use, anxiety, depression, life transitions and coaching, interpersonal relationships, self-esteem, stress, trauma and spirituality. I have experience working with adolescents, adults, and families from a diverse range of cultural, ethnic, socio-economic and educational backgrounds. More specifically, my previous clinical experiences have afforded me the unique experiences of working with troubled teenagers suffering from addictive behaviors, refugees who have experienced significant trauma, couples pursuing international adoption.
(647) 277-9587 View (647) 277-9587
Photo of Shamsad Texiwala, Registered Social Worker in Toronto, ON
Shamsad Texiwala
Registered Social Worker, BSc, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M6S  (Online Only)
As a therapist, my goal is to help you to navigate through the difficult situations, life changes and events. Together, we can focus on skills that foster resiliency in the face of inevitable life challenges and stressors. I have several years of experience working with teens and adults dealing with anxiety, depression, grief, relationship issues, substance use and other mental health concerns. I appreciate the complexities and challenges that life has to offer especially from a cultural and racial lens.
As a therapist, my goal is to help you to navigate through the difficult situations, life changes and events. Together, we can focus on skills that foster resiliency in the face of inevitable life challenges and stressors. I have several years of experience working with teens and adults dealing with anxiety, depression, grief, relationship issues, substance use and other mental health concerns. I appreciate the complexities and challenges that life has to offer especially from a cultural and racial lens.
(289) 207-6520 View (289) 207-6520
Photo of Dorothy Hsieh, Registered Psychotherapist (Qualifying) in Toronto, ON
Dorothy Hsieh
Registered Psychotherapist (Qualifying), MA
Verified Verified
3 Endorsed
Toronto, ON M5C
As a counsellor, my perspective stems from my ethnic background and where I grew up. I am a Chinese-Tibetan woman, a second-generation Indian and a first generation Canadian. If you're seeking support, please know that I'm here for you. I am committed to providing a non-judgmental, empathic, and trauma-sensitive space within my practice. Therapy is a collaborative relationship, and together, we can assess your current challenges, identify treatment goals, and build a pathway towards improving your well-being. My approach is client-focused and goal-oriented, tailored to your unique needs and preferences.
As a counsellor, my perspective stems from my ethnic background and where I grew up. I am a Chinese-Tibetan woman, a second-generation Indian and a first generation Canadian. If you're seeking support, please know that I'm here for you. I am committed to providing a non-judgmental, empathic, and trauma-sensitive space within my practice. Therapy is a collaborative relationship, and together, we can assess your current challenges, identify treatment goals, and build a pathway towards improving your well-being. My approach is client-focused and goal-oriented, tailored to your unique needs and preferences.
(437) 747-7938 View (437) 747-7938
Photo of Taysir Moonim, Registered Psychotherapist in Toronto, ON
Taysir Moonim
Registered Psychotherapist, MA, PGDip
Verified Verified
1 Endorsed
Toronto, ON M4L  (Online Only)
I understand that starting therapy can be daunting and that finding the right fit with a therapist can be a difficult process. My approach to therapy is collaborative, strengths based and person centered, meaning I tailor therapeutic modalities and techniques to your unique needs. I draw from a range of evidence-based modalities such as Psychoanalytic Psychodynamic Therapy, Narrative Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Solution-focused Therapy, or Mindfulness-based practices to help you build a connected & secure relationship with yourself and to better understand & navigate your present issues.
I understand that starting therapy can be daunting and that finding the right fit with a therapist can be a difficult process. My approach to therapy is collaborative, strengths based and person centered, meaning I tailor therapeutic modalities and techniques to your unique needs. I draw from a range of evidence-based modalities such as Psychoanalytic Psychodynamic Therapy, Narrative Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Solution-focused Therapy, or Mindfulness-based practices to help you build a connected & secure relationship with yourself and to better understand & navigate your present issues.
(647) 371-1276 View (647) 371-1276
Photo of Dayakshi (Daya) Iyer, Registered Psychotherapist in Toronto, ON
Dayakshi (Daya) Iyer
Registered Psychotherapist, RP, BSP
Verified Verified
5 Endorsed
Toronto, ON M4W  (Online Only)
Waitlist for new clients
Welcome! I am committed to cultivating a nurturing relationship with clients that sees, affirms and honours individuals for who they are. All parts of you, including the parts that have been hurt, are welcome here. I believe that the human spirit is resilient, in spite of trauma, hardship, and struggle. You have the power to heal, and I am here to empower that spirit. As a client, you are in charge of your healing and are the sole authority of your lived experience. I offer you the freedom to set both the goals & the pace of our work together, and I intend to meet you where you are.
Welcome! I am committed to cultivating a nurturing relationship with clients that sees, affirms and honours individuals for who they are. All parts of you, including the parts that have been hurt, are welcome here. I believe that the human spirit is resilient, in spite of trauma, hardship, and struggle. You have the power to heal, and I am here to empower that spirit. As a client, you are in charge of your healing and are the sole authority of your lived experience. I offer you the freedom to set both the goals & the pace of our work together, and I intend to meet you where you are.
(647) 697-4980 View (647) 697-4980
Photo of Shanti Psychotherapy, Registered Social Worker in Toronto, ON
Shanti Psychotherapy
Registered Social Worker, MSW
Verified Verified
Toronto, ON M4K  (Online Only)
It's time to break the stigma. South Asian mental health is often overlooked and stigmatized by cultural and religious upbringing and family expectations. Shanti Psychotherapy was founded to create a collective of like minded and skilled therapists. Our intention is to help our community break free of the stigma associated with mental health issues, and to offer a comfortable, compassionate therapy experience.
It's time to break the stigma. South Asian mental health is often overlooked and stigmatized by cultural and religious upbringing and family expectations. Shanti Psychotherapy was founded to create a collective of like minded and skilled therapists. Our intention is to help our community break free of the stigma associated with mental health issues, and to offer a comfortable, compassionate therapy experience.
(437) 747-5805 View (437) 747-5805
Photo of The Design Your Life Centre, Psychologist in Toronto, ON
The Design Your Life Centre
Psychologist, PhD, CPsych
Verified Verified
2 Endorsed
Toronto, ON M4M
I am an award-winning Clinical Psychologist, acclaimed speaker, and the CEO, founder, and clinical director of The Design Your Life Centre, a psychotherapy practice in Toronto and the founder of the online Design Your Life Community. With more than 20 years experience helping people navigate some of life’s most difficult journeys such as infertility, pregnancy loss, chronic pain, chronic illness and sudden traumatic events, my strength is my ability to recognize resilience and teach people how to apply proven psychological strategies in order to move past mere survival and thrive in the face of adversity.
I am an award-winning Clinical Psychologist, acclaimed speaker, and the CEO, founder, and clinical director of The Design Your Life Centre, a psychotherapy practice in Toronto and the founder of the online Design Your Life Community. With more than 20 years experience helping people navigate some of life’s most difficult journeys such as infertility, pregnancy loss, chronic pain, chronic illness and sudden traumatic events, my strength is my ability to recognize resilience and teach people how to apply proven psychological strategies in order to move past mere survival and thrive in the face of adversity.
(289) 205-1347 View (289) 205-1347
Photo of Harjeet Kaur Badwall, Registered Social Worker in Toronto, ON
Harjeet Kaur Badwall
Registered Social Worker, PhD, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M4Y  (Online Only)
Hi, I’m Harjeet. Thank you for visiting my profile and exploring the possibility to connect with each other. I’ve been working in the field of Social Work for 20+ years. I’ve had the privilege to work with people from many walks of life, across a broad range of concerns, including, grief and loss, depression and anxiety, intimate partner violence, relationship concerns, and social inequities. Co-creating peaceful, collaborative and respectful connections are important in my practice. I use many approaches, but specialize in Narrative therapy.
Hi, I’m Harjeet. Thank you for visiting my profile and exploring the possibility to connect with each other. I’ve been working in the field of Social Work for 20+ years. I’ve had the privilege to work with people from many walks of life, across a broad range of concerns, including, grief and loss, depression and anxiety, intimate partner violence, relationship concerns, and social inequities. Co-creating peaceful, collaborative and respectful connections are important in my practice. I use many approaches, but specialize in Narrative therapy.
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Photo of Karan Sharma, Registered Social Worker in Toronto, ON
Karan Sharma
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M5R
Whether it’s your first time or you are well-versed in therapy, my priority is meeting you where you are in your healing journey. I focus on establishing a positive connection with my clients and match my therapeutic skills to the specific needs of my clients. I have experience working with anxiety/stress, life stressors, relationship concerns, body image/self-esteem, and identity challenges. I aim to provide a space for you to explore your emotions, relationships, traumas, and life-long issues. I work with adolescents & adults in individual, couple and family therapy. I am passionate about working with folks from all walks of life.
Whether it’s your first time or you are well-versed in therapy, my priority is meeting you where you are in your healing journey. I focus on establishing a positive connection with my clients and match my therapeutic skills to the specific needs of my clients. I have experience working with anxiety/stress, life stressors, relationship concerns, body image/self-esteem, and identity challenges. I aim to provide a space for you to explore your emotions, relationships, traumas, and life-long issues. I work with adolescents & adults in individual, couple and family therapy. I am passionate about working with folks from all walks of life.
(437) 372-5402 View (437) 372-5402
Photo of Acsana Fernando - Clinical Supervisor, Registered Social Worker in Toronto, ON
Acsana Fernando - Clinical Supervisor
Registered Social Worker, RSW, MSW, BSW
Verified Verified
3 Endorsed
Toronto, ON M6P  (Online Only)
Life can be challenging, no matter who you are. Whether you're a teenager, young adult, student, caregiver, or somewhere in between, it's important to have support and understanding. I'm here to help you navigate your struggles with anxiety, depression, autism, giftedness, interpersonal conflicts, grief, ADHD, and any other pivotal moments of change. I believe in celebrating your individuality and respecting diverse cultures. My approach is compassionate and evidence-based, aimed at helping you grow and thrive.
Life can be challenging, no matter who you are. Whether you're a teenager, young adult, student, caregiver, or somewhere in between, it's important to have support and understanding. I'm here to help you navigate your struggles with anxiety, depression, autism, giftedness, interpersonal conflicts, grief, ADHD, and any other pivotal moments of change. I believe in celebrating your individuality and respecting diverse cultures. My approach is compassionate and evidence-based, aimed at helping you grow and thrive.
(647) 499-3036 View (647) 499-3036
Photo of Angeli Sareen, Registered Social Worker in Toronto, ON
Angeli Sareen
Registered Social Worker, MSW RSW
Verified Verified
2 Endorsed
Toronto, ON M5V  (Online Only)
What do we really need when starting the process of therapy and healing? A safe environment that's comfortable and welcoming to explore emotions, feelings, and perspectives without judgment. That's what you can expect from our time together. A strong therapeutic relationship is incredibly important when embarking on this journey of self-discovery. I've built my practice on a foundation of compassion and understanding. Every session is conducted through an empathetic lens, allowing you to fully embark on your healing journey.
What do we really need when starting the process of therapy and healing? A safe environment that's comfortable and welcoming to explore emotions, feelings, and perspectives without judgment. That's what you can expect from our time together. A strong therapeutic relationship is incredibly important when embarking on this journey of self-discovery. I've built my practice on a foundation of compassion and understanding. Every session is conducted through an empathetic lens, allowing you to fully embark on your healing journey.
(647) 905-0538 View (647) 905-0538
Photo of Core Centre Inc., Psychologist in Toronto, ON
Core Centre Inc.
Psychologist, PhD, CPsych
Verified Verified
Toronto, ON M5J
Core Centre Inc. provides assessment, consultation and counselling for children, youth and adults. Through our platform we provide online consultations, counselling and therapy with registered psychologists, psychotherapists and social workers. They can assist with a variety of issues, including: learning/academic struggles, behavioural difficulties, developmental delays, autism and relationship problems, among many other challenges.
Core Centre Inc. provides assessment, consultation and counselling for children, youth and adults. Through our platform we provide online consultations, counselling and therapy with registered psychologists, psychotherapists and social workers. They can assist with a variety of issues, including: learning/academic struggles, behavioural difficulties, developmental delays, autism and relationship problems, among many other challenges.
(289) 277-6644 View (289) 277-6644
Photo of Simran Chahal, Pre-Licensed Professional in Toronto, ON
Simran Chahal
Pre-Licensed Professional, MA
Verified Verified
Toronto, ON M4V
In our lives we may find ourselves feeling “stuck” sometimes. Overwhelming feelings can become a barrier in our personal and professional growth. These difficulties may include distressing thoughts, anxiety, depression, grief, loss of a loved one, low self-esteem, unsatisfying relationships, fear of abandonment, ideas of perfectionism and hyper-criticality towards yourself. The work we do in therapy will be aimed at observing and reflecting on the challenges you are experiencing. We shall work towards removing the roadblocks that stand in the way of your growth and move you toward a sense of fulfillment and well-being.
In our lives we may find ourselves feeling “stuck” sometimes. Overwhelming feelings can become a barrier in our personal and professional growth. These difficulties may include distressing thoughts, anxiety, depression, grief, loss of a loved one, low self-esteem, unsatisfying relationships, fear of abandonment, ideas of perfectionism and hyper-criticality towards yourself. The work we do in therapy will be aimed at observing and reflecting on the challenges you are experiencing. We shall work towards removing the roadblocks that stand in the way of your growth and move you toward a sense of fulfillment and well-being.
(647) 691-4058 View (647) 691-4058
Photo of Mahnoor Zulfiqar, Registered Psychotherapist (Qualifying) in Toronto, ON
Mahnoor Zulfiqar
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
12 Endorsed
Toronto, ON M5V  (Online Only)
I help individuals manage anxiety and overthinking, self-esteem issues, work-life balance, and life transitions to better control their lives and feel more confident in their abilities. I also support individuals with relationship-related concerns through both individual and couples therapy sessions. As part of my practice, I often work with multicultural individuals through a culturally sensitive approach to help them navigate any conflicting cultural values so that they can embrace their unique identities.
I help individuals manage anxiety and overthinking, self-esteem issues, work-life balance, and life transitions to better control their lives and feel more confident in their abilities. I also support individuals with relationship-related concerns through both individual and couples therapy sessions. As part of my practice, I often work with multicultural individuals through a culturally sensitive approach to help them navigate any conflicting cultural values so that they can embrace their unique identities.
(437) 747-8559 View (437) 747-8559
Photo of Present Mind, Registered Psychotherapist in Toronto, ON
Present Mind
Registered Psychotherapist, MEd, RP
Verified Verified
1 Endorsed
Toronto, ON M4T
We provide compassionate and holistic mental health care for adults, adolescents, and children. Our approach recognizes the whole person, mind and body. We specialize in the treatment of depression, anxiety, trauma, grief, stress, and relationship issues.
We provide compassionate and holistic mental health care for adults, adolescents, and children. Our approach recognizes the whole person, mind and body. We specialize in the treatment of depression, anxiety, trauma, grief, stress, and relationship issues.
(437) 747-5331 View (437) 747-5331
Photo of Rana Khan, Registered Psychotherapist in Toronto, ON
Rana Khan
Registered Psychotherapist, MSc, RP, RMFT
Verified Verified
3 Endorsed
Toronto, ON M4X
Waitlist for new clients
Hello! My name is Rana Khan. I am a Registered Psychotherapist and a Registered Marriage and Family Therapist. I have specialized training in Couples and Family Therapy. The clients I serve are mostly couples and families or individuals who have concerns/issues with their relationships. I have helped clients explore tips/tools/strategies that has helped improve their communication, intimacy, and emotional connection. I have also supported clients in finding meaning as they recover from an emotional hurt, deal with loss, go through an affair, or manage other external stressors such as family, work, health, culture, and/or religion.
Hello! My name is Rana Khan. I am a Registered Psychotherapist and a Registered Marriage and Family Therapist. I have specialized training in Couples and Family Therapy. The clients I serve are mostly couples and families or individuals who have concerns/issues with their relationships. I have helped clients explore tips/tools/strategies that has helped improve their communication, intimacy, and emotional connection. I have also supported clients in finding meaning as they recover from an emotional hurt, deal with loss, go through an affair, or manage other external stressors such as family, work, health, culture, and/or religion.
(647) 250-9869 View (647) 250-9869
Photo of Arshdeep Sandhu, Registered Social Worker in Toronto, ON
Arshdeep Sandhu
Registered Social Worker, MCP, RSW
Verified Verified
1 Endorsed
Toronto, ON M5T
Growing up in a society that can make it hard to open up about struggles, especially as a man, I understand that we can miss the ways in which psychotherapy can empower us to take control of and find more meaning in our lives. Sadly, I've seen many clients with struggles (stress, addiction, anxiety, depression, etc.) influenced by feeling overwhelmed, incapable, angry, confused, helpless, insecure, or alone. Bluntly, my success as a healing professional and entrepreneur depends on helping you achieve your goals as efficiently as possible; you feel more confident, capable, and fulfilled, while I'm more likely to get referred.
Growing up in a society that can make it hard to open up about struggles, especially as a man, I understand that we can miss the ways in which psychotherapy can empower us to take control of and find more meaning in our lives. Sadly, I've seen many clients with struggles (stress, addiction, anxiety, depression, etc.) influenced by feeling overwhelmed, incapable, angry, confused, helpless, insecure, or alone. Bluntly, my success as a healing professional and entrepreneur depends on helping you achieve your goals as efficiently as possible; you feel more confident, capable, and fulfilled, while I'm more likely to get referred.
(647) 370-1531 View (647) 370-1531
Photo of Raymond Lawrence Antao, Registered Psychotherapist in Toronto, ON
Raymond Lawrence Antao
Registered Psychotherapist, BTH, MSc, THM, PGD
Verified Verified
1 Endorsed
Toronto, ON M5B
I sincerely believe that every human person has the inner resources for change and growth. The two words that best describe my work with care-seekers are 'to-Explore' & 'to -Empower'. My approach in psychotherapy is eclectic in responding to the care-seekers' needs and goals. I draw my therapeutic skills from a variety of theoretical models. My non-anxious presence in therapy helps my care-seekers to entrust themselves to the therapeutic process and work with me in resolving their issues, both short-term as well as long-term. I offer therapy for Individuals, couples and families.
I sincerely believe that every human person has the inner resources for change and growth. The two words that best describe my work with care-seekers are 'to-Explore' & 'to -Empower'. My approach in psychotherapy is eclectic in responding to the care-seekers' needs and goals. I draw my therapeutic skills from a variety of theoretical models. My non-anxious presence in therapy helps my care-seekers to entrust themselves to the therapeutic process and work with me in resolving their issues, both short-term as well as long-term. I offer therapy for Individuals, couples and families.
(289) 272-9036 View (289) 272-9036

See more therapy options for Toronto

Substance Use Counsellors

How do substance and drug recovery or rehabilitation programs work?

In inpatient programs, individuals live in a facility with other clients in recovery; in outpatient programs, individuals reside at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counsellors, and psychotherapists. Staff often also includes people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other methods.

How do 12-step programs combined with psychotherapy work?

Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.

How does harm reduction combined with psychotherapy work?

According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for substance use reduce the amount of drugs they consume. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.

Are there specific medications for substance and drug use?

There are medications approved to treat substance use disorder—such as buprenorphine, methadone, naltrexone, and acamprosate. These medications do help people cope with substance use as well as avoid the problem of relapse. Naltrexone can help reduce cravings, methadone is an opioid medication used to treat severe pain, and acamprosate may help ease symptoms like poor sleep and anxious feelings.