Therapists in Trumbull, CT

It can sometimes take a brave moment to finally call to get help. I understand that most people would like to solve their problems on their own. My task is to remind you of how to do that. Anxiety, depression and relationship issues can take away the strength to see the way out. I can help. Old ways of thinking or past experiences cloud the present and block us from living fully. Our work together will assist you in being more fully present in your life and in your relationships. Interactively, I will support you and challenge you to change.

My background, experience and approach, make me uniquely qualified for helping individuals and families make the changes that they desire. I have worked with people in both school and community settings thus, I respect how the environment and life circumstances shape thoughts, feelings and behavior.

I am offering tele-therapy through video and/or phone to all who want to be seen during this time.

I see the therapeutic relationship as a sacred trust, honored by the creation of a safe, emotionally-open environment wherein people can access their own untapped resources. Trained in Marriage and Family Therapy, Certified and Licensed in Addiction Counseling, and certified in the treatment of co-occurring disorders, I partner with my clients to move toward their desired changes. Using a client-centered approach with a holistic perspective, I help my clients to feel better about themselves and the world around them. Together we untie the knots that have come to bind them, and build a better tomorrow.

MY PRACTICE IS EXCLUSIVELY VIRTUAL. I specialize in Trauma Treatment and conflictual relationships. Experience and training do make a difference in the field of psychotherapy! I have treated patients across a broad spectrum of problems including trauma, depression, and family conflict for many years. My style is personal, direct, and understanding. I work with you to find personal solutions for the personal problems. If you would like to address your problems in a practical, straight-forward manner within a reasonable period of time, then I can help you. Please call me for an appointment - 203-929-1234

Note: Effective 4/8/24, I am accepting new private pay clients or in-network with Aetna and UnitedHealthCare; out of network with other plans. Evening appts only. It is possible to feel happier and more alive. I focus on providing compassionate and personalized care. My therapy style is very warm and empathetic. Sometimes we have experiences in life that seem too overwhelming to manage on our own. It is during times like this that having a professional therapist can make a positive difference. I offer a free 20 minute phone consultation for new clients. Please consider giving me a call to discuss in-person or video sessions.

Learn to respond to life's challenges in a more productive way. Improve your relationships, increase your energy, decrease anxiety & reduce depression. Are you currently going through an unsettling time? You can still emotionally grow. Are you in a relationship that feels stuck, or toxic? You can still emotionally grow. Challenge your old habits & harmful negative thinking- Let go of old tapes saying, I'm not good enough, or that if my partner (job, etc..) was better, than I would be better; or that I'm too old to try (blank). You can feel more in control and capable of creating the life you envision.

Life is a series of transitions that can create anxiety and other emotions or feelings that are challenging to maneuver. I offer support through these transitions working with the mind, body, and spirit. I have a holistic approach I believing in the importance of all aspects of a person for whole health and healing.

A safe therapeutic space is critical to the therapy experience so that the individual feels heard, understood, and supported while learning skills to navigate life’s challenges. During events of high stress, anxiety, and uncertainty, Maria’s approach is warm and caring, as she encourages open communication, collaboration, and participation. Maria has extensive experience working with adults, well as with and children with Autism spectrum disorders and other developmental disabilities. She is passionate about providing effective support, working to understand the unique perspective of each individual.

I am a pre-licensed professional currently pursuing my Master’s degree in Social Work from Fordham University and my license in clinical social work. I earned my bachelor’s degree in Criminal Justice/Restorative Justice from University of Saint Joseph where I developed a passion for early intervention methods and treatment for children who are having emotional and behavioral challenges. I am dedicated to providing impactful therapeutic services to children, adults, and families in order to empower them to find their most fulfilled and productive selves.

Welcome! Taking the steps towards change and development to reach YOUR goals is the first part of recovery and emotional well-being. I am here to support you and help you maintain a healthy lifestyle, both physically and emotionally. I have practiced social work using a variety of treatment techniques and interventions. I have experience in working with adolescents and young adults, as well as adults with school difficulties, eating disorders, anxiety, depression, and family conflict. I have worked as a special education teacher for over 19 years with experience in public education and outplacement treatment.

Cheyenne E. McElhiney helps people reconnect with their innate ability to heal themselves through regulating their nervous systems and managing their unconscious thoughts/behaviors. I apply a wide range of information including CBT, DBT, Psychoanalysis, Internal Family Systems, Attachment Theory, Neuroscience, Quantum Physics, somatic techniques, mindful movement, faith exploration, breath work, storytelling, Art Therapy, and meditation/visualizations with my clients in order to treat them more holistically. I believe, (through personal and witnessed experience) that we are our own best healers.

Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a certified expert is the best way to put things into perspective. As committed, professional psychotherapists, we implement effective counseling methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. APCS is a private mental health practice made up of licensed therapists who provide counseling services to adults, children, couples, and families. Morning, evening, and weekend appointments are available and we accept major insurances. Call us to learn more about how we can help you and/or your family.

Our aim is to provide alternative and creative services in a supportive manner that provides long term measurable outcomes. Our clinical team is an experienced provider of Individual, Family, and Group Work. Services are provided by a Bilingual Spanish English multi-disciplinary, multi cultural team.

We at Complete Counseling Group strive to put you and your needs first; to help you make yourself "complete" again. We aim to make your experience with us one that is stress-free and judgement-free, since we know life can be challenging. Let us work together to alleviate your troubles.

I can help you transform challenges into lasting solutions! Let me help you find the resources to have deeper, more satisfying relationships in life. I will listen deeply and non-judgmentally. I will help you discover and dismantle blocks to your relationship success.

Working together to a new and happier path. Reassured and assisted in a "judgment free zone." Be a part of something special and receive the attention you deserve. Individualized counseling sessions will help you through those tough times. You are important and your concerns are my priority. Please visit my website at www.kalifortuna.com

I have been working in behavioral health and in the addiction field for 18 years. I have experience working in both inpatient and outpatient settings. I have worked in several populations including, children, adolescents, adults, geriatrics, eating disorders, addiction disorders, juveniles, and LBGTQ individuals. I have worked with adolescents and adults. I have experience with different treatment modalities including, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Motivational Therapy, and Solution-Focused Therapy. The focus is to ensure that the client feels safe and understood when they come in for counseling.

Sometimes life can feel unmanageable and prevent us from reaching our personal goals in life. Therapy can open new doors to connecting more deeply with ourselves and others. Taking the step to seek therapy can be frightening and difficult. As a therapist my goal is to help individuals, families, and couples overcome life's challenges.