Therapists in Tucson, AZ

I work with a range of issues from substance abuse, stress, depression, couples issues, trauma and abuse, parent guidance issues and more. I have been in private practice for more than 25 years, working both short term and long term with a variety of clients. Therapy is not lightly undertaken. My job is to help you with the problems you bring to the table, and help you discover the answers that are hiding within you. I work in a warm client-centered, interactional style, and actively verbally engage in the process with you. I blend traditional techniques with modern.

Hi. Come talk about what matters to you most. Together, we walk. Explore. Meander. Clarify. I love what I do and will help you feel better. I can help with multicultural issues, relocation, or if you're struggling with addiction, overcoming trauma, relationships, questions about polyamory, depression or abuse. If life has lost its meaning and you’re missing adventure, intimacy, greater self-expression and passion, let’s go. If you don’t talk about it, it won’t get better. I’m supportive, alternative, warm and kind. You’ll feel comfortable, and challenge thoughts and perceptions preventing you from getting out of your own way.

I have over 20 years of experience working with individuals, couples, and families facing life's challenges: age and cultural transitions; relationship issues; work, school, and creativity blocks; eating disorders; sexuality and sexual orientation; infertility; and parenting. I can help you explore and overcome barriers to feeling stuck, including mourning, anxiety, anger, and low motivation. I have worked in university settings, private hospitals, and private practice. Having lived abroad for years (UK, France, Russia), I also have a deep respect for the meaning of cultural identity for all of us.

I look forward to providing a warmly honest, empathic space while working collaboratively with clients to deepen levels of insight and explore new, more adaptive modes of being in the world. With openness and curiosity, I am committed to psychotherapy not only as an avenue for individual growth and healing, but also, as a way of empowering individuals to connect with others, act in their lives and impact their world. My approach is psychoanalytically based, and is rooted in relational, attachment, and trauma-informed theories and practices, with a special interest in somatics, affective neuroscience, and mindfulness.

My specialties are helping you heal depression, anxiety, trauma, self-image & relationship issues. I realize it's difficult to find a good therapist and to expose yourself to someone new but perhaps you've decided it's time to take this step towards healing. I have been in private practice for 38 years. I am dedicated to provide you with compassionate, skilled, enlightened psychotherapy & guidance tailored to your sensitivity & needs. I will help you understand the reasons beneath your fears, discover your innate strengths, self compassion & develop the empowerment that helps you lead a life filled with joy, energy & love.

As a psychodynamically oriented therapist with forty years of experience treating individuals, couples, and families, I have a passion for my work and a capacity to engage well even with difficult and challenging clients. In addition to people experiencing anxiety, depression and other problems associated with daily living, I have expertise working with individuals and families struggling with PTSD, dissociative disorders, bipolar disorders, and dual diagnoses of substance abuse and mental health problems. I especially enjoy helping adolescents and young adults experiencing identity issues and challenging life transitions.

Fash Counseling is now offering Virtual Therapy to Arizona residents! I am passionate and dedicated in my role of walking alongside my clients in their journey towards growth. I view therapy as a collaborative process. This allows each person to identify and develop their own path in achieving their goals. I work to create a safe and empathic environment while building trust with my clients. I believe that each client brings their own, unique story to therapy and therefore my approach is tailored to meet each person's personality and goals.

I specialize in attachment trauma, sex and porn addiction, and financial therapy (money, work and financial disorders). I provide in-person and virtual sessions in Arizona, and teletherapy for Colorado based clients. I work with couples and individuals to resolve their life issues for increased well-being and life fulfillment. I am faculty for Dr. Patrick Carnes, CSAT Supervisor/ therapist for IITAP, and integrate the PACT approach for couples.

InnerSenses (Thomas Cooper) has been providing loving, respectful and compassionate psychotherapy services in the State of Arizona since 1988. Mr. Cooper provides a safe and secure counseling environment that invites individuals to develop their own positive living lifestyle for themselves and those individuals who are associated with them. InnerSenses provides counseling services both in-office as well as teletherapy in Arizona. Mr. Cooper provides individual, couples and family therapies which include such areas as problem gambling, substance disorders, psychiatric disorders (PTSD, depression, anxiety, gender disorders.

I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making. I provide compassionate care and I am an efficient and effective counselor who uses evidence-based approaches like CBT and EMDR.

Navigating through changes and transitions can be challenging and alienating. I offer a new perspective and a helpful therapeutic partnership. I feel it is a true privilege to be part of one's healing journey. My practice is inspired by Person Centered Therapy and a diverse study of methods ranging from Cognitive Behavioral Therapy, Dialectic Behavior Therapy, and Acceptance, Commitment, and strengths-based therapy. I believe that no two clients are the same, and that a practice must be an individualized collaboration based on mutual authenticity and honesty. These are among the compassionate qualities which allow for a genuine therapeutic alliance.

It's not easy to seek therapy. I am so interested in those initial steps. My experience has led me to appreciate that some traumatic experience generally is part of the presenting problem. Many clients are surprised to discover this. Because I have spent pro bono time evaluating asylum seekers, I have learned a great deal about the varieties of how trauma haunts. I also have come to respect how strengths and capacities nevertheless endure. This is what I bring to my work---to help sort it all out so that pain is diminished and individuality flourishes.

The therapeutic relationship plays an important role in the healing process. I emphasize one's emotional life and history in order to work through uncomfortable experiences and explore what lies underneath the symptoms. My approach is nondirective, curious, and supportive while providing compassion, understanding, and empathy in a non-judgmental and relaxed therapeutic setting online. If you're a student, professional or person with a disability, I would like to provide you with support in managing stress, improving relationships, self-advocacy, exploring career goals and/or gaining a better understanding of yourself.

Do you feel lost on your path? Our life's journey is not always as clear as we would like it to be. Sometimes we have doubts about work, family life or relationships. You realize that life seems off balance and wonder how to fix things. As we hurry through life we can lose touch with our authentic Self and symptoms of depression/anxiety may appear. Valleys are a natural part of life but you do not need to suffer through these alone. As you reach out for help you will come to realize that it is during these times exactly, when we grow the most - I will be here for you, to listen and give you the safe space to figure things out.

I offer intensive therapy for individuals and couples, far reaching in scope and purpose, for those eager to integrate, release, & heal early or later-formed wounds & defenses: self-parts that were resiliently born as protection from confusing, challenging, or painful relational experiences, but parts that now block a BIG home-run. Love and Work and also our relationship with the world around us, our health too, is a decisive part of therapy. My work also comprises Transformative Coach; Professor: Hunter College City University of New York, New York University, University of Arizona; Psychic; Medium; Published Author.

Crises and life transitions tend to spotlight where we need to grow. I have two typical clients. One is interested in ongoing psychotherapy and has often (though not necessarily) been in therapy before. The other is looking for shorter-term work to sort through a decision or transition. Depression, anxiety, "stuckness" or "emptiness" often inspire people to call. I work with adults of all backgrounds, but have niche experience with many chronic illnesses, including long COVID, MCAS, EDS and cancer; neurodiversity-affirming work with autism & ADHD; older adults & aging; and healthcare & mental health professionals.

My work is influenced by the thought of existentialist philosophers and psychologists who speak compassionately to a profound and uniquely human dilemma—the quest for meaning in the face of suffering. Psychotherapy provides a safe and intimate space in which we might expand our capacity to bear suffering and to find meaning within and through it. Depth psychology proposes that the psyche consists of both conscious and unconscious thoughts, impulses, fantasies, and ideas. Symptoms (of depression, anxiety, addictions, etc.) are more than painful indicators of psychopathology.

Sometimes, situations and feelings are too much to bear alone. In therapy, you have a chance to be heard, to be seen and valued, and to express your deepest feelings. With a gentle and compassionate presence, I create a safe place for you to go within and find the core of who you are--and from that place, be guided. With a nonjudgmental and caring outlook, I invite awareness, acceptance, and appreciation of all emotions and their expression, including the difficult ones, giving them room to BE, and then they can change.

I am a psychotherapist with 30 years of experience. I have an advanced degree in psychoanalytic psychotherapy and certification in Mental Health Integrative Medicine . People can improve their circumstances. I offer my training and expertise to journey with you in working through difficult situations in a compassionate and thought provoking environment. Here you can address barriers to feeling better and understand yourself in a way that allows you to grasp how things came to be as they are. With this deeper understanding, improvements that matter in relationships, work, the inner world of the self, and life can be made.