Photo of Maryanne Duan, Marriage & Family Therapist in Tustin, CA
Maryanne Duan
Marriage & Family Therapist, MA
Verified Verified
Tustin, CA 92780
I am a Licensed Marriage Family Therapist, a Psychologist Intern, and a Certified Life Coach who specializes in individual, couple's, family, and group counseling. I work with a broad spectrum of clients with various ethnic and cultural backgrounds, who are experiencing difficulty in marital and family relationships, workplace conflicts, life satisfaction, management of emotions, and cultural adjustment in the USA. I offer tele-therapy via HIPPA compliant web platforms. I supervise a group of interns/associates who take sliding scale fees from $30-60 per session for clients who do not have insurance or have high deductibles.
I am a Licensed Marriage Family Therapist, a Psychologist Intern, and a Certified Life Coach who specializes in individual, couple's, family, and group counseling. I work with a broad spectrum of clients with various ethnic and cultural backgrounds, who are experiencing difficulty in marital and family relationships, workplace conflicts, life satisfaction, management of emotions, and cultural adjustment in the USA. I offer tele-therapy via HIPPA compliant web platforms. I supervise a group of interns/associates who take sliding scale fees from $30-60 per session for clients who do not have insurance or have high deductibles.
(714) 909-1536 View (714) 909-1536
Photo of Jessica Miller, Associate Marriage & Family Therapist in Tustin, CA
Jessica Miller
Associate Marriage & Family Therapist, MA, AMFT, APCC
Verified Verified
1 Endorsed
Tustin, CA 92780
If you're itching to find a therapist who authentically recognizes life is messy, who will weave humor, empathy, and encouragement throughout therapy.
Are you a determined yet overwhelmed woman in her 30s & 40s who is struggling to balance life’s demanding and competing roles of mom, partner, friend, and human? It might feel like you can't add anything else to your plate, you don’t have it together like those around you, or you are your last priority at the end of the day. Maybe this creates overwhelm due to not being sure who you are anymore outside of being busy. You want to feel balanced and like you can handle all that comes your way, but deep down you're struggling to find yourself again.
If you're itching to find a therapist who authentically recognizes life is messy, who will weave humor, empathy, and encouragement throughout therapy.
Are you a determined yet overwhelmed woman in her 30s & 40s who is struggling to balance life’s demanding and competing roles of mom, partner, friend, and human? It might feel like you can't add anything else to your plate, you don’t have it together like those around you, or you are your last priority at the end of the day. Maybe this creates overwhelm due to not being sure who you are anymore outside of being busy. You want to feel balanced and like you can handle all that comes your way, but deep down you're struggling to find yourself again.
(949) 993-0895 View (949) 993-0895
Photo of Tanya Lisett Gutierrez, Pre-Licensed Professional in Tustin, CA
Tanya Lisett Gutierrez
Pre-Licensed Professional
Verified Verified
1 Endorsed
Tustin, CA 92780
, Immigration, Racial Trauma, Cultural Differences · Issues with Sexuality · Feelings of worthlessness or being lost in life · Life Transitions · Family Dysfunction.
Tanya Gutierrez is a Marriage and Family Therapist Trainee training under the supervision of Maryanne Duan (LMFT94176). She applies a humanistic perspective in therapy by using empathy and acceptance to help individuals fulfill their potential and maximize their well-being. Tanya uses a variety of therapeutic approaches including behavioral, cognitive-behavioral, narrative, and solution-focused approaches. She is open to working with multiple populations including adults, families, couples, children, and individuals, but specializes in children and adolescents incorporating play therapy.
, Immigration, Racial Trauma, Cultural Differences · Issues with Sexuality · Feelings of worthlessness or being lost in life · Life Transitions · Family Dysfunction.
Tanya Gutierrez is a Marriage and Family Therapist Trainee training under the supervision of Maryanne Duan (LMFT94176). She applies a humanistic perspective in therapy by using empathy and acceptance to help individuals fulfill their potential and maximize their well-being. Tanya uses a variety of therapeutic approaches including behavioral, cognitive-behavioral, narrative, and solution-focused approaches. She is open to working with multiple populations including adults, families, couples, children, and individuals, but specializes in children and adolescents incorporating play therapy.
(714) 364-0152 View (714) 364-0152
Photo of Mitra Mazaheri, Psychologist in Tustin, CA
Mitra Mazaheri
Psychologist, PhD
Verified Verified
Tustin, CA 92780
Coaching: To help functioning and forward looking individuals change the quality of their life, chart their course, set goals, remove blocks and reach desired goals; is an aspect I enjoy most.
I am a psychologist with over 25 years of experience. My practice has focused on providing a safe and warm place to help children,couples work through issues and feel empowered. I evaluate, diagnose and treat childhood disorders and help parents with parenting skills to help manage children's behavior problems thru positive parenting. I provide consultation for parents with special need children, including academic problems and special education needs to work effectively with schools to help their children. Additionally I have worked effectively with marital and family issues, to build stronger relationships and work through issues.
Coaching: To help functioning and forward looking individuals change the quality of their life, chart their course, set goals, remove blocks and reach desired goals; is an aspect I enjoy most.
I am a psychologist with over 25 years of experience. My practice has focused on providing a safe and warm place to help children,couples work through issues and feel empowered. I evaluate, diagnose and treat childhood disorders and help parents with parenting skills to help manage children's behavior problems thru positive parenting. I provide consultation for parents with special need children, including academic problems and special education needs to work effectively with schools to help their children. Additionally I have worked effectively with marital and family issues, to build stronger relationships and work through issues.
(714) 706-3932 View (714) 706-3932
Photo of Kim Marie Simmons, Marriage & Family Therapist in Tustin, CA
Kim Marie Simmons
Marriage & Family Therapist, LMFT, LAADC
Verified Verified
Tustin, CA 92780
Learning to embrace the totality of who you are as a human being not a human doing, and how to live life fully in this generous present moment, and walk in truth and beauty, connecting your mind and heart to be one with yourself is the journey to recover yourself.
Happiness is something we find along the way, not something we get at the end of the rainbow. When the pain of staying the same outweighs the fear of change then change will occur. Sometimes we feel powerless and our lives become unmanageable so its important to find support and guidance to help create a life you don't need to escape from. Identifying negative thoughts and patterns and replacing them with healthy alternatives which lead to a deeper, richer and fuller life and lasting recovery. I have over 14 years of experience in the field of chemical dependency, drug addiction and substance abuse.
Learning to embrace the totality of who you are as a human being not a human doing, and how to live life fully in this generous present moment, and walk in truth and beauty, connecting your mind and heart to be one with yourself is the journey to recover yourself.
Happiness is something we find along the way, not something we get at the end of the rainbow. When the pain of staying the same outweighs the fear of change then change will occur. Sometimes we feel powerless and our lives become unmanageable so its important to find support and guidance to help create a life you don't need to escape from. Identifying negative thoughts and patterns and replacing them with healthy alternatives which lead to a deeper, richer and fuller life and lasting recovery. I have over 14 years of experience in the field of chemical dependency, drug addiction and substance abuse.
(949) 877-7748 View (949) 877-7748
Photo of Dr. Jeremy Teschera, Marriage & Family Therapist in Tustin, CA
Dr. Jeremy Teschera
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Tustin, CA 92780
In my practice, I'm passionate about helping individuals, couples, and families navigate life's challenges and cultivate stronger, healthier relationships. I believe that the therapeutic journey is a deeply personal and transformative experience. I bring ten years of experience and expertise to my practice. But more than that, I bring empathy, understanding, and a genuine desire to help you create positive change in your life and relationships.
In my practice, I'm passionate about helping individuals, couples, and families navigate life's challenges and cultivate stronger, healthier relationships. I believe that the therapeutic journey is a deeply personal and transformative experience. I bring ten years of experience and expertise to my practice. But more than that, I bring empathy, understanding, and a genuine desire to help you create positive change in your life and relationships.
(714) 613-8602 View (714) 613-8602
Photo of Jennifer Banh, Clinical Social Work/Therapist in Tustin, CA
Jennifer Banh
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Tustin, CA 92780
Life is full of challenges. We are expected to manage our relationships, work, health, finances, and other stressors. As a result, many of us have come to experience significant anxiety, depression, guilt, shame, and anger. You don't have to go through these experiences alone. I am committed to helping you overcome these obstacles to create a more enriched life. My specialties include treating Depression, Anxiety, Stress, Work-Life Burnout, Grief/Loss, Chronic Health Issues, Reproductive and Maternal Mental Health issues.
Life is full of challenges. We are expected to manage our relationships, work, health, finances, and other stressors. As a result, many of us have come to experience significant anxiety, depression, guilt, shame, and anger. You don't have to go through these experiences alone. I am committed to helping you overcome these obstacles to create a more enriched life. My specialties include treating Depression, Anxiety, Stress, Work-Life Burnout, Grief/Loss, Chronic Health Issues, Reproductive and Maternal Mental Health issues.
(714) 598-2078 View (714) 598-2078
Photo of Arram Chinarian, Marriage & Family Therapist Intern in Tustin, CA
Arram Chinarian
Marriage & Family Therapist Intern
Verified Verified
Tustin, CA 92780
Are you feeling a lack of purpose? Is the persistence of your anxiety, depression, struggles with alcohol, or relationship issues disrupting your life. If so, I encourage you to reach out. In our sessions, I am confident we can work towards finding a way to better cope with life’s adversities.
Are you feeling a lack of purpose? Is the persistence of your anxiety, depression, struggles with alcohol, or relationship issues disrupting your life. If so, I encourage you to reach out. In our sessions, I am confident we can work towards finding a way to better cope with life’s adversities.
(714) 912-1952 View (714) 912-1952
Photo of Laura Rothafel, Marriage & Family Therapist in Tustin, CA
Laura Rothafel
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
3 Endorsed
Tustin, CA 92780
The philosophy that surrounds my life to practice what I encourage others to do when it comes to finding balance in life.
One of the greatest gifts I have to offer is calm in the midst of chaos. If you are looking for a therapist for you or someone you care about then somewhere there is turmoil. Rarely do we seek help when things are good in our lives. My job is to be the sounding board so that you can process in a safe non threatening environment what is going on in your life that is causing you distress. Together was can explore solutions to relationship problems, communication, addcitions, depression and anxiety.
The philosophy that surrounds my life to practice what I encourage others to do when it comes to finding balance in life.
One of the greatest gifts I have to offer is calm in the midst of chaos. If you are looking for a therapist for you or someone you care about then somewhere there is turmoil. Rarely do we seek help when things are good in our lives. My job is to be the sounding board so that you can process in a safe non threatening environment what is going on in your life that is causing you distress. Together was can explore solutions to relationship problems, communication, addcitions, depression and anxiety.
(657) 312-4518 View (657) 312-4518
Photo of Tina Nguyen, Clinical Social Work/Therapist in Tustin, CA
Tina Nguyen
Clinical Social Work/Therapist, LCSW
Verified Verified
Tustin, CA 92782  (Online Only)
I am a mental health therapist who is based in Orange County, CA. I received my B.A in psychology and social behavior at the University of California Irvine. My area of study there centered on psychological and neurological functions of a person and how this contributes to each person's unique life experiences. I went on to receive my M.A for social welfare from the University of California Los Angeles.
I am a mental health therapist who is based in Orange County, CA. I received my B.A in psychology and social behavior at the University of California Irvine. My area of study there centered on psychological and neurological functions of a person and how this contributes to each person's unique life experiences. I went on to receive my M.A for social welfare from the University of California Los Angeles.
(657) 255-6596 View (657) 255-6596
Photo of Vianka Inigo, Clinical Social Work/Therapist in Tustin, CA
Vianka Inigo
Clinical Social Work/Therapist, LCSW
Verified Verified
Tustin, CA 92780
I have been working with adolescents and individuals for over 20 years, specializing in depression, life transitions, relational issues, and parenting.
I understand that this journey can be challenging. My goal is to help navigate your journey to recovery, fulfillment, and the pursuit of happiness. Allow me to inspire, cheer, and motivate you throughout present and future endeavors. Imagine the possibilities in life... I practice several modalities that are evidenced based including CBT, EFT, certified in EMDR, and maternal mental health PMH-C.
I have been working with adolescents and individuals for over 20 years, specializing in depression, life transitions, relational issues, and parenting.
I understand that this journey can be challenging. My goal is to help navigate your journey to recovery, fulfillment, and the pursuit of happiness. Allow me to inspire, cheer, and motivate you throughout present and future endeavors. Imagine the possibilities in life... I practice several modalities that are evidenced based including CBT, EFT, certified in EMDR, and maternal mental health PMH-C.
(714) 252-4811 View (714) 252-4811
Photo of Kiana Kabir, Marriage & Family Therapist Associate in Tustin, CA
Kiana Kabir
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Tustin, CA 92780
Taking the first step towards finding a therapist can be a challenging and overwhelming process. I would like to commend you on taking this step towards change for yourself, I know how hard it can be. My approach is client-centered, empathetic, and authentic. I’m here to create a safe and non-judgmental space where you can explore your thoughts and emotions, gain insight into your challenges, and develop practical strategies for the life you want to live.
Taking the first step towards finding a therapist can be a challenging and overwhelming process. I would like to commend you on taking this step towards change for yourself, I know how hard it can be. My approach is client-centered, empathetic, and authentic. I’m here to create a safe and non-judgmental space where you can explore your thoughts and emotions, gain insight into your challenges, and develop practical strategies for the life you want to live.
(714) 902-2542 View (714) 902-2542
Photo of Jane Pearl Lee, Clinical Social Work/Therapist in Tustin, CA
Jane Pearl Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
Tustin, CA 92780
Have you reached a point in your life where life seems unmanageable? Overwhelmed with worry and stress. Feeling burnt out and noticing a shift in your attitude. Personal, relational, family, financial, and work problems typically arise. You have a choice in how you cope and therapy will be the best investment for you. As a team, we can work on identifying the problems and find ways to live to your highest potential. Learning effective tools to create a sense of empowerment and confidence.
Have you reached a point in your life where life seems unmanageable? Overwhelmed with worry and stress. Feeling burnt out and noticing a shift in your attitude. Personal, relational, family, financial, and work problems typically arise. You have a choice in how you cope and therapy will be the best investment for you. As a team, we can work on identifying the problems and find ways to live to your highest potential. Learning effective tools to create a sense of empowerment and confidence.
(949) 990-5691 View (949) 990-5691
Photo of Crystal Sanchez, Marriage & Family Therapist in Tustin, CA
Crystal Sanchez
Marriage & Family Therapist, PsyD, MA, MFT
Verified Verified
Tustin, CA 92780
Welcome. Taking the first step to get help can feel daunting. Thank you for being here. Sometimes, life can feel like a whirlwind of unexpected events that leave you feeling overwhelmed, confused, and empty inside. Whatever it is that you have experienced, know that you have the right to heal and find peace and tranquility. Encountering any form of trauma is scary and you are not alone. Know that you are valuable and worthy of living a peaceful life with more clarity.
Welcome. Taking the first step to get help can feel daunting. Thank you for being here. Sometimes, life can feel like a whirlwind of unexpected events that leave you feeling overwhelmed, confused, and empty inside. Whatever it is that you have experienced, know that you have the right to heal and find peace and tranquility. Encountering any form of trauma is scary and you are not alone. Know that you are valuable and worthy of living a peaceful life with more clarity.
(714) 455-1482 View (714) 455-1482
Photo of Melinda A. Zaccagnino, Marriage & Family Therapist in Tustin, CA
Melinda A. Zaccagnino
Marriage & Family Therapist, PsyD, MFT
Verified Verified
Tustin, CA 92780
Life holds uncertainty and breeds confusion. It is often difficult to navigate oneself through the murky waters that seem to be apart of this life flow . Psychoanalytic Psychotherapy can provide clarity, understanding and an empowered sense of who you are. Through the increased ability to be aware of your internal experience, comes the ability to manage what comes your way and how best to care for yourself and loved ones. A deep sense of joy is attained as grief, loss and disillusionment are faced. This intimate journey with your self and with me holds the possibility of transformation in the most fundamental ways.
Life holds uncertainty and breeds confusion. It is often difficult to navigate oneself through the murky waters that seem to be apart of this life flow . Psychoanalytic Psychotherapy can provide clarity, understanding and an empowered sense of who you are. Through the increased ability to be aware of your internal experience, comes the ability to manage what comes your way and how best to care for yourself and loved ones. A deep sense of joy is attained as grief, loss and disillusionment are faced. This intimate journey with your self and with me holds the possibility of transformation in the most fundamental ways.
(714) 594-9983 View (714) 594-9983
Photo of Shellee Moore, Marriage & Family Therapist in Tustin, CA
Shellee Moore
Marriage & Family Therapist, MFT, MS, MA, Coach
Verified Verified
Tustin, CA 92782  (Online Only)
Sometimes life is confusing and frustrating and you just need a safe place to talk and process life.
My motto - "Don't spend more time in therapy discussing your childhood than it took to live it!" Known as "the solution therapist," I help adults and couples find effective solutions to everyday problems. I combine Solution Focused therapy, Cognitive Behavioral therapy, Positive Psychology and Life Coaching to address: depression, anxiety/panic attacks, PTSD, marriage counseling, singles and dating, codependency, empath, highly sensitive person, food addiction, perfectionism, parenting, behavioral problems, ADD, grief, trauma, and post divorce issues. You are not alone, and there is help and support available.
Sometimes life is confusing and frustrating and you just need a safe place to talk and process life.
My motto - "Don't spend more time in therapy discussing your childhood than it took to live it!" Known as "the solution therapist," I help adults and couples find effective solutions to everyday problems. I combine Solution Focused therapy, Cognitive Behavioral therapy, Positive Psychology and Life Coaching to address: depression, anxiety/panic attacks, PTSD, marriage counseling, singles and dating, codependency, empath, highly sensitive person, food addiction, perfectionism, parenting, behavioral problems, ADD, grief, trauma, and post divorce issues. You are not alone, and there is help and support available.
(714) 989-6991 View (714) 989-6991
Photo of Shabnam S Cherry, Marriage & Family Therapist in Tustin, CA
Shabnam S Cherry
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Tustin, CA 92780
My therapeutic approach is to provide insight and support to help you make sense of current life challenges and long-standing issues.
Are you feeling down? Are there conflicts in your family? Are you concerned about your relationship, or have you had a recent breakup or loss? Are you struggling at work or in school? Do you feel anxious or angry? There are times when feelings of sadness, anxiety, or anger overwhelm us and we need someone to talk to. During those difficult times, it is comforting to know that there is someone you can talk to in a safe environment, where you can express yourself without fear of judgment or shame.
My therapeutic approach is to provide insight and support to help you make sense of current life challenges and long-standing issues.
Are you feeling down? Are there conflicts in your family? Are you concerned about your relationship, or have you had a recent breakup or loss? Are you struggling at work or in school? Do you feel anxious or angry? There are times when feelings of sadness, anxiety, or anger overwhelm us and we need someone to talk to. During those difficult times, it is comforting to know that there is someone you can talk to in a safe environment, where you can express yourself without fear of judgment or shame.
(949) 899-8560 View (949) 899-8560
Photo of Jessica Ha, Marriage & Family Therapist Associate in Tustin, CA
Jessica Ha
Marriage & Family Therapist Associate, MA, APCC, AMFT
Verified Verified
Tustin, CA 92780
I am a therapist with a special interest in trauma, anxiety, EMDR, life transitions, self-esteem, mindfulness-based techniques, mediation, and acceptance and commitment therapy.
Hello, I'm Jessica, a therapist dedicated to creating a safe, genuine, and non-judgmental space for my clients. My goal is to empower individuals to live freely as their authentic selves. I completed the Master's program in clinical psychology at Pepperdine University, and I am passionate about helping people discover their true selves and break free from what no longer serves them. 안녕하세요, 저는 상담사로서 내담자에게 감정적으로 충분히 안전하고 서포트받을 수 있는 환경을 제공하고자 합니다. 저는 스페셜티는 트라우마 치유를 위한 EMDR 테크닉입니다. 처음 겪는 일들에 때로는 삶이 힘들 수 있지요. 하지만 혼자 감당하지 않아도 됩니다. 자기 치유와 성장을 위한 여정에 함께하고자 합니다. 용기내주셔서 감사합니다. 무료 15분 상담을 위해 연락주세요
I am a therapist with a special interest in trauma, anxiety, EMDR, life transitions, self-esteem, mindfulness-based techniques, mediation, and acceptance and commitment therapy.
Hello, I'm Jessica, a therapist dedicated to creating a safe, genuine, and non-judgmental space for my clients. My goal is to empower individuals to live freely as their authentic selves. I completed the Master's program in clinical psychology at Pepperdine University, and I am passionate about helping people discover their true selves and break free from what no longer serves them. 안녕하세요, 저는 상담사로서 내담자에게 감정적으로 충분히 안전하고 서포트받을 수 있는 환경을 제공하고자 합니다. 저는 스페셜티는 트라우마 치유를 위한 EMDR 테크닉입니다. 처음 겪는 일들에 때로는 삶이 힘들 수 있지요. 하지만 혼자 감당하지 않아도 됩니다. 자기 치유와 성장을 위한 여정에 함께하고자 합니다. 용기내주셔서 감사합니다. 무료 15분 상담을 위해 연락주세요
(714) 316-0458 View (714) 316-0458
Photo of Kevin S. Thomas, Psychologist in Tustin, CA
Kevin S. Thomas
Psychologist, PhD
Verified Verified
Tustin, CA 92780
Therapy is a transformational process. If you are having a difficult time, you are going to need help navigating the struggles in your life. Two of the most common reasons that people come to therapy are they LACK BALANCE in their lives and have NOT BEEN HONEST with themselves. I can certainly empathize with clients who are anxious about or even fear change. Ambivalence regarding change is a common human struggle. However, if you are truly committed to eliminating your current distress, I would love to help in your journey toward a more fulfilling and rewarding life.
Therapy is a transformational process. If you are having a difficult time, you are going to need help navigating the struggles in your life. Two of the most common reasons that people come to therapy are they LACK BALANCE in their lives and have NOT BEEN HONEST with themselves. I can certainly empathize with clients who are anxious about or even fear change. Ambivalence regarding change is a common human struggle. However, if you are truly committed to eliminating your current distress, I would love to help in your journey toward a more fulfilling and rewarding life.
(714) 752-0927 View (714) 752-0927
Photo of Lou Figueroa, Marriage & Family Therapist in Tustin, CA
Lou Figueroa
Marriage & Family Therapist, LMFT, MS, CHT
Verified Verified
Tustin, CA 92780
I am an experienced bilingual clinician who works with adolescents, adults, couples and families dealing with a variety of mental health issues. I utilize a number of therapeutic approaches including cognitive behavioral therapy, psychodynamic therapy, clinical hypnosis and hypnotically-facilitated psychotherapy. My areas of specialization include addiction, depression, anxiety, OCD, PTSD, grief/loss, and bipolar disorder. My life experience has given me broad exposure to divorce, blended families, bi-cultural families, midlife career changes, families with special needs members, special needs advocacy, and sports performance.
I am an experienced bilingual clinician who works with adolescents, adults, couples and families dealing with a variety of mental health issues. I utilize a number of therapeutic approaches including cognitive behavioral therapy, psychodynamic therapy, clinical hypnosis and hypnotically-facilitated psychotherapy. My areas of specialization include addiction, depression, anxiety, OCD, PTSD, grief/loss, and bipolar disorder. My life experience has given me broad exposure to divorce, blended families, bi-cultural families, midlife career changes, families with special needs members, special needs advocacy, and sports performance.
(424) 772-4403 View (424) 772-4403
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.