Anger Management Therapists in Tuxedo, NC
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Sean Jarman
Lic Clinical Mental Health Counselor Supervisor, MEd, LCMHCS, CPC, CLP
Verified Verified
Hendersonville, NC 28739
My work includes: Anger, Depression,Anxiety, Substance Abuse, Sexual Abuse, Divorce, ADHD, PTSD.
Life not working for you? Are you dealing with issues that are causing emotional pain and suffering in your life? I can help you! These issues might include Anger, Anxiety, Depression, Addiction, Post Traumatic Stress Disorder, ADHD and Divorce. With my 30 years of experience, I can help you find VALUE in your life again. My practice includes EMDR and Low Energy Neurofeedback (LENS): This provides direct treatment to unblock suppression in the brain's bio-electrical system. This is brief and non-invasive. THE RESET FOR YOUR BRAIN!! Check out www.ochslabs.com I Also provide supervision for LCMHCA's.
My work includes: Anger, Depression,Anxiety, Substance Abuse, Sexual Abuse, Divorce, ADHD, PTSD.
Life not working for you? Are you dealing with issues that are causing emotional pain and suffering in your life? I can help you! These issues might include Anger, Anxiety, Depression, Addiction, Post Traumatic Stress Disorder, ADHD and Divorce. With my 30 years of experience, I can help you find VALUE in your life again. My practice includes EMDR and Low Energy Neurofeedback (LENS): This provides direct treatment to unblock suppression in the brain's bio-electrical system. This is brief and non-invasive. THE RESET FOR YOUR BRAIN!! Check out www.ochslabs.com I Also provide supervision for LCMHCA's.
Hunter Waldrop
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hendersonville, NC 28791
I am grounded in a strengths-based approach, but incorporate Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness, and mediation to address issues surrounding family conflict, parent-child relationships, anxiety, substance use, co-occurring disorders, behavioral issues, anger, and everyday stressors.
Change can be difficult. Therapy provides support as you adapt to life's countless changes and curveballs. As a clinical social worker, I have spent time working alongside teens, young adults, and adults as they work through issues varying from hospitalization to exploring substance use and its effects on daily life, behavioral issues, and family conflict. I draw extensively from Maslow's hierarchy of needs and help clients explore their immediate basic needs and safety while addressing love and belonging, self-esteem, and spiritual aspects of daily life.
I am grounded in a strengths-based approach, but incorporate Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness, and mediation to address issues surrounding family conflict, parent-child relationships, anxiety, substance use, co-occurring disorders, behavioral issues, anger, and everyday stressors.
Change can be difficult. Therapy provides support as you adapt to life's countless changes and curveballs. As a clinical social worker, I have spent time working alongside teens, young adults, and adults as they work through issues varying from hospitalization to exploring substance use and its effects on daily life, behavioral issues, and family conflict. I draw extensively from Maslow's hierarchy of needs and help clients explore their immediate basic needs and safety while addressing love and belonging, self-esteem, and spiritual aspects of daily life.
Sandra Kahn
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCPC, CCPS
Verified Verified
1 Endorsed
Hendersonville, NC 28739
Taking new clients - It is my privilege to work with individuals who courageously look for hope. I seek to embark with clients on gentle heroic journeys toward change, and finding rest so old wounds might become scars of life to empower a stronger sense of self and a more hopeful future. I provide trained and experienced professional services with a warm, calm, compassionate presence as I assist individuals and couples. I join with individuals whose lives are interrupted by anger, perfectionism, loss, life stage or career changes, health concerns, intrusive thoughts, behaviors, or betrayal injury, on first or next steps.
Taking new clients - It is my privilege to work with individuals who courageously look for hope. I seek to embark with clients on gentle heroic journeys toward change, and finding rest so old wounds might become scars of life to empower a stronger sense of self and a more hopeful future. I provide trained and experienced professional services with a warm, calm, compassionate presence as I assist individuals and couples. I join with individuals whose lives are interrupted by anger, perfectionism, loss, life stage or career changes, health concerns, intrusive thoughts, behaviors, or betrayal injury, on first or next steps.
Child Family Stress Relief Services In Asheville North Carolina Martha Watson
PhD, CAMS-II
Verified Verified
Hendersonville, NC 28739
Child and Family Services in Asheville, N.C. specializes in managing anxiety, emotions, and anger. As an Anger Management & Stress Relief specialist, guidance is offered on navigating emotions for inner peace. Expertise includes parenting challenges, relationship issues, children's anxiety, and anger. From child anger tantrums to teen trauma recovery and adult anxiety symptoms, compassionate support is provided during chronic stress or life events like grief or loss. Book a Free Online Consultation Today! Additionally, Kids Anxiety Breathing & Mindfulness Exercises available.
Child and Family Services in Asheville, N.C. specializes in managing anxiety, emotions, and anger. As an Anger Management & Stress Relief specialist, guidance is offered on navigating emotions for inner peace. Expertise includes parenting challenges, relationship issues, children's anxiety, and anger. From child anger tantrums to teen trauma recovery and adult anxiety symptoms, compassionate support is provided during chronic stress or life events like grief or loss. Book a Free Online Consultation Today! Additionally, Kids Anxiety Breathing & Mindfulness Exercises available.
Trevor Hermann
Counselor, LCMHC
Verified Verified
1 Endorsed
Hendersonville, NC 28739
Now accepting new clients! I specialize in helping you make sense of the life journeys that you have been on; the highs, the lows, the traumas, and everything between. With over 15 years working in this field, I specialize in the treatment of symptoms stemming from life changes, challenging relationships (familial and romantic), self defeating patterns of thought and behavior, trauma (both in childhood and in adulthood), substance use, and feeling stuck. I can help you explore new ways to be resilient, and feel more at home in your own body.
Now accepting new clients! I specialize in helping you make sense of the life journeys that you have been on; the highs, the lows, the traumas, and everything between. With over 15 years working in this field, I specialize in the treatment of symptoms stemming from life changes, challenging relationships (familial and romantic), self defeating patterns of thought and behavior, trauma (both in childhood and in adulthood), substance use, and feeling stuck. I can help you explore new ways to be resilient, and feel more at home in your own body.
Derek Rinaldo
Counselor, LCMHC
Verified Verified
Hendersonville, NC 28792
We all want to feel good about how we show up in our lives everyday, awake and happy... at home, work, and out there in the world doing whatever we do. I work with individuals and parents. I specialize in working with men's issues, anxiety and depression, relationship and codependency challenges, trauma and addiction, and life transitions such as divorce or career change. You can get back on track to being more clear in your decisions, having more energy, sleeping better, playing better, and loving better.
We all want to feel good about how we show up in our lives everyday, awake and happy... at home, work, and out there in the world doing whatever we do. I work with individuals and parents. I specialize in working with men's issues, anxiety and depression, relationship and codependency challenges, trauma and addiction, and life transitions such as divorce or career change. You can get back on track to being more clear in your decisions, having more energy, sleeping better, playing better, and loving better.
Emily Owens
Counselor, MA, LCMHCA, NCC
Verified Verified
2 Endorsed
Hendersonville, NC 28791
Waitlist for new clients
I believe we are born into a world of stories that tell us who we are, what we are supposed to become, and how things should be. We go through life influenced by and adding to these stories, which can be sources of strength or limitation. You're probably coming to see me because your story is making you feel trapped. Or maybe your story has shattered and everything you thought you knew doesn't make sense anymore. I want to help you sort through the pieces and put the pen back in your hand.
I believe we are born into a world of stories that tell us who we are, what we are supposed to become, and how things should be. We go through life influenced by and adding to these stories, which can be sources of strength or limitation. You're probably coming to see me because your story is making you feel trapped. Or maybe your story has shattered and everything you thought you knew doesn't make sense anymore. I want to help you sort through the pieces and put the pen back in your hand.
Campbell Arlan Dean
Licensed Professional Counselor, LCHMC, LCAS-A
Verified Verified
1 Endorsed
Hendersonville, NC 28739
Use this upcoming Fall season to change. If you want to use this time to gain insight, grow, and navigate out of unhelpful patterns, then I invite you to contact me. I specialize in assisting you to manage shame, relationships, addiction recovery, and trauma. My approach to therapy is to assist clients in raising awareness of uncounsious experiences in order to live a more authentic and purposeful life. I aim to assist in shedding light on what is dark with a blend of humor and compassionate challenges that break those unhelpful patterns. My clients leave with a renewed sense of insight, awareness, and empowerment.
Use this upcoming Fall season to change. If you want to use this time to gain insight, grow, and navigate out of unhelpful patterns, then I invite you to contact me. I specialize in assisting you to manage shame, relationships, addiction recovery, and trauma. My approach to therapy is to assist clients in raising awareness of uncounsious experiences in order to live a more authentic and purposeful life. I aim to assist in shedding light on what is dark with a blend of humor and compassionate challenges that break those unhelpful patterns. My clients leave with a renewed sense of insight, awareness, and empowerment.
Jeremy T. Cochran - Cochran Christian Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
Hendersonville, NC 28792
For any relationship to work you must be able to communicate. Marriage can be tough. I help people communicate and manage their conflict. I am a Licensed Marriage and Family Therapist, serving North Carolina since 2003. I provide marriage, premarital, individual counseling for adults. I see people with a variety of therapeutic concerns including, but not limited to, trauma, depression, anxiety, & non-supportive spouse.
For any relationship to work you must be able to communicate. Marriage can be tough. I help people communicate and manage their conflict. I am a Licensed Marriage and Family Therapist, serving North Carolina since 2003. I provide marriage, premarital, individual counseling for adults. I see people with a variety of therapeutic concerns including, but not limited to, trauma, depression, anxiety, & non-supportive spouse.
Debbie Dixon Barney
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, LCAS-A, NCC
Verified Verified
3 Endorsed
Hendersonville, NC 28739
Do you ever wake up and wonder, "How did I get here?" or "Why did this have to happen to me?" Maybe you wish your life looked differently but are not sure how to get there. We all have "things" we need to process, but my experience is that we often get “stuck in a rut” with how we approach problems. We need a new perspective or another person to help us process our "stuff” - someone who can ask us questions to help us to see things from a different vantage point or to help us rewrite our stories with hope, purpose, and excitement. My desire is to help people see how the “stuff” in their lives can be used in amazing ways.
Do you ever wake up and wonder, "How did I get here?" or "Why did this have to happen to me?" Maybe you wish your life looked differently but are not sure how to get there. We all have "things" we need to process, but my experience is that we often get “stuck in a rut” with how we approach problems. We need a new perspective or another person to help us process our "stuff” - someone who can ask us questions to help us to see things from a different vantage point or to help us rewrite our stories with hope, purpose, and excitement. My desire is to help people see how the “stuff” in their lives can be used in amazing ways.
Dustin L Nisley
Clinical Social Work/Therapist, MSW, LCSW, CSAM
Verified Verified
Hendersonville, NC 28792
Waitlist for new clients
Has life ever kicked you down and as you were trying to recover from the setback, it felt as though no matter what you did or do, you just can't seem to get back up again? Thoughts and feelings of 'being stuck' ever cross your mind? As we go through life, it can be easy to look for things to blame our struggles on, and as we continue to build these expectations, it's as if we were never in control in the first place! Shifting thoughts, feelings, and perspectives about certain events that happen to us can be an extraordinary challenge; a process that can sometimes take many weeks, months, or even years. And that's okay!
Has life ever kicked you down and as you were trying to recover from the setback, it felt as though no matter what you did or do, you just can't seem to get back up again? Thoughts and feelings of 'being stuck' ever cross your mind? As we go through life, it can be easy to look for things to blame our struggles on, and as we continue to build these expectations, it's as if we were never in control in the first place! Shifting thoughts, feelings, and perspectives about certain events that happen to us can be an extraordinary challenge; a process that can sometimes take many weeks, months, or even years. And that's okay!
Matt Snyder
Licensed Professional Counselor, MS, MA, LCMHCS, PsyD
Verified Verified
2 Endorsed
Hendersonville, NC 28792 (Online Only)
Waitlist for new clients
People often think psychotherapy is only for crises. However research shows that therapy is one of the best investments you can make for life satisfaction and growth. In addition to therapy are other modalities that support healing and growth. Some of these holistic wellness tools include exercise, mindfulness, tai chi and yoga. I have a rich background in the application of mindfulness to promote healing and growth, and have experience integrating tools such as Mindfulness Based Stress Reduction, Acceptance and Commitment Therapy, DBT, CBT, Hypnosis and EMDR. I also find authenticity and humor essential for healing and use both liberally.
People often think psychotherapy is only for crises. However research shows that therapy is one of the best investments you can make for life satisfaction and growth. In addition to therapy are other modalities that support healing and growth. Some of these holistic wellness tools include exercise, mindfulness, tai chi and yoga. I have a rich background in the application of mindfulness to promote healing and growth, and have experience integrating tools such as Mindfulness Based Stress Reduction, Acceptance and Commitment Therapy, DBT, CBT, Hypnosis and EMDR. I also find authenticity and humor essential for healing and use both liberally.
Cliff Koos
M Ed
Verified Verified
Hendersonville, NC 28739 (Online Only)
I am a trauma-informed, integrative, EMDR therapist. I use ego states and parts work in conjunction with somatic work to help bring ‘online’ the left and right hemispheres of your brain. I am focused on treating the whole person and would like to have an open, honest conversation about what you are looking for and your treatment wants and needs.
I am a trauma-informed, integrative, EMDR therapist. I use ego states and parts work in conjunction with somatic work to help bring ‘online’ the left and right hemispheres of your brain. I am focused on treating the whole person and would like to have an open, honest conversation about what you are looking for and your treatment wants and needs.
Bree Normandin
Licensed Clinical Mental Health Counselor, LCMHC, LCAS-A, MTS, NCC
Verified Verified
2 Endorsed
Hendersonville, NC 28792 (Online Only)
Welcome to my therapeutic space. I am honored to guide you on your journey toward healing and growth. With over a decade of experience in Western North Carolina, I specialize in treating addiction, anxiety, depression, ADHD, Autism Spectrum Disorder, and Borderline Personality Disorder. My approach is tailored to help you overcome these challenges and achieve personal growth.
Welcome to my therapeutic space. I am honored to guide you on your journey toward healing and growth. With over a decade of experience in Western North Carolina, I specialize in treating addiction, anxiety, depression, ADHD, Autism Spectrum Disorder, and Borderline Personality Disorder. My approach is tailored to help you overcome these challenges and achieve personal growth.
Full Circle Community Wellness
Licensed Professional Counselor, MS, MA, PsyD, LCMHCS
Verified Verified
1 Endorsed
Hendersonville, NC 28792
Full Circle Counseling and Wellness provides access to high quality, experienced counselors and integrative wellness practitioners who operate in a holistic, community oriented environment. Our counselors have experience with a wide range of emotional and psychological health challenges and seek to make effective treatment strategies affordable and sustainable. We employ the power of relationship for therapeutic benefit and to help foster belonging and connection by surrounding you with resources and support. Whether making art together, weeding gardens, or playing a board game, we hope to provide community oriented opportunities for everyone.
Full Circle Counseling and Wellness provides access to high quality, experienced counselors and integrative wellness practitioners who operate in a holistic, community oriented environment. Our counselors have experience with a wide range of emotional and psychological health challenges and seek to make effective treatment strategies affordable and sustainable. We employ the power of relationship for therapeutic benefit and to help foster belonging and connection by surrounding you with resources and support. Whether making art together, weeding gardens, or playing a board game, we hope to provide community oriented opportunities for everyone.
Candace A Champagne
Clinical Social Work/Therapist, LCSW, LISW-CP, LCAS, MAC
Verified Verified
Hendersonville, NC 28792 (Online Only)
As a therapist with over 20 years experience, I believe in straight forward, compassionate, nonjudgemental therapy. I am currently licensed in three states (NC, SC, MI) and trained in a variety of treatment modalities. My history includes working with individuals who struggle with addictive behaviors, mood shifts, grief & loss, trauma, substance use disorders (SUD) and mental health (MH) challenges - both in residential programs and private practice. I also work with professional monitoring agencies. If you would like more details, please visit my website at 'champagnecounseling.com'
As a therapist with over 20 years experience, I believe in straight forward, compassionate, nonjudgemental therapy. I am currently licensed in three states (NC, SC, MI) and trained in a variety of treatment modalities. My history includes working with individuals who struggle with addictive behaviors, mood shifts, grief & loss, trauma, substance use disorders (SUD) and mental health (MH) challenges - both in residential programs and private practice. I also work with professional monitoring agencies. If you would like more details, please visit my website at 'champagnecounseling.com'
Hope Hinson
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Hendersonville, NC 28792
Navigating the complexities of life can be a daunting task, especially when accompanied by intrusive thoughts and feelings of inadequacy. It's all too easy to feel like nobody truly comprehends what you're going through. You or your child may experience anxiety, depression, or life transitions, seeking understanding and effective coping strategies. Together, we can embark on a journey of self-discovery, fostering self-awareness, and harnessing your inner resilience. Let's collaborate to cultivate healthier relationships, navigate life's transitions, and uncover the authentic self within you or your child.
Navigating the complexities of life can be a daunting task, especially when accompanied by intrusive thoughts and feelings of inadequacy. It's all too easy to feel like nobody truly comprehends what you're going through. You or your child may experience anxiety, depression, or life transitions, seeking understanding and effective coping strategies. Together, we can embark on a journey of self-discovery, fostering self-awareness, and harnessing your inner resilience. Let's collaborate to cultivate healthier relationships, navigate life's transitions, and uncover the authentic self within you or your child.
Mary Monaghan
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
2 Endorsed
Hendersonville, NC 28739
Stress, anxiety, uncertainty, and fear can feel overwhelming. You may find yourself turning to drugs or alcohol, harmful eating patterns, self-harm, or fall back on other old habits to cope with your emotions. You may be struggling with anxiety, stress, depression, or fear. Maybe you are in recovery from addiction or an eating disorder, and are having trouble maintaining your progress. You may be navigating your gender and sexual identify. Or perhaps you are concerned that your teenager is dealing with some of these issues. Whatever you are facing, you are not alone! I am here to provide support, guidance, and encouragement.
Stress, anxiety, uncertainty, and fear can feel overwhelming. You may find yourself turning to drugs or alcohol, harmful eating patterns, self-harm, or fall back on other old habits to cope with your emotions. You may be struggling with anxiety, stress, depression, or fear. Maybe you are in recovery from addiction or an eating disorder, and are having trouble maintaining your progress. You may be navigating your gender and sexual identify. Or perhaps you are concerned that your teenager is dealing with some of these issues. Whatever you are facing, you are not alone! I am here to provide support, guidance, and encouragement.
Katie M Bailey
Counselor, MS, LCMHCA
Verified Verified
1 Endorsed
Flat Rock, NC 28731 (Online Only)
Our culture is one that has taught us that certain emotions should be avoided at all costs. My belief is that no feelings are "bad", and we were made to feel all of them. As a therapist, I work to destigmatize the assumptions that accompany mental health diagnoses, with a focus on helping those working through trauma. Re-integrating the whole self into a post-pandemic world is a transitional experience that invite the whole gamut of emotions to be felt. We all have light and dark inside of us, but we are not our thoughts or feelings. Pain is an innate part of being human, but it is my belief that we do not have to struggle alone.
Our culture is one that has taught us that certain emotions should be avoided at all costs. My belief is that no feelings are "bad", and we were made to feel all of them. As a therapist, I work to destigmatize the assumptions that accompany mental health diagnoses, with a focus on helping those working through trauma. Re-integrating the whole self into a post-pandemic world is a transitional experience that invite the whole gamut of emotions to be felt. We all have light and dark inside of us, but we are not our thoughts or feelings. Pain is an innate part of being human, but it is my belief that we do not have to struggle alone.
Michael Fagan
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS, CCS, NBCCH
Verified Verified
1 Endorsed
Hendersonville, NC 28739
Clear, Resolve, Transform. I help clients discover and resolve subconscious causes for emotionaI and behavioral difficulties. The Subconscious controls emotions, desires, memory, habits, thoughts, dreams, and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts or behaviors but unless the Subconscious Mind is reached, enduring change is unlikely. I address the underlying subconscious blocks to living a clear and free life. I have effectively treated sexual abuse, trauma, grief, anxiety, depression, phobias, addictions and more. Issues are cleared, clients report being able to function with more energy and clarity. Relationships thrive and lives are transformed.
Clear, Resolve, Transform. I help clients discover and resolve subconscious causes for emotionaI and behavioral difficulties. The Subconscious controls emotions, desires, memory, habits, thoughts, dreams, and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts or behaviors but unless the Subconscious Mind is reached, enduring change is unlikely. I address the underlying subconscious blocks to living a clear and free life. I have effectively treated sexual abuse, trauma, grief, anxiety, depression, phobias, addictions and more. Issues are cleared, clients report being able to function with more energy and clarity. Relationships thrive and lives are transformed.
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.