Grief Therapists in Ukiah, CA
Rayna Star Freedman
Marriage & Family Therapist, LMFT
Verified Verified
Ukiah, CA 95482
"I'm responsible for who I am. My task is to free myself sufficiently so that I can respond in the present moment not from past programming. That's what freedom is." Initially a practitioner in nonprofits and community behavioral health programs and more recently private practice, i have come to find as a more recent trauma-informed therapist, symptoms such as anxiety, depression, and relational issues are often expressions of unresolved grief and trauma. I am fascinated by the power of lasting change that comes from intentional, deep work.
"I'm responsible for who I am. My task is to free myself sufficiently so that I can respond in the present moment not from past programming. That's what freedom is." Initially a practitioner in nonprofits and community behavioral health programs and more recently private practice, i have come to find as a more recent trauma-informed therapist, symptoms such as anxiety, depression, and relational issues are often expressions of unresolved grief and trauma. I am fascinated by the power of lasting change that comes from intentional, deep work.
Leslie Hansen
Marriage & Family Therapist, MS, LMFT
Verified Verified
Ukiah, CA 95482
Professional experiences have prepared me to work with people experiencing serious illness, grief and loss and adoption issues.
Humans are social animals - by nature we need to feel connected ("in relationship"). Life today is SO stressful! If we feel connected we can manage our stressful lives. If we don't feel connected then it doesn't matter what else is happening - life won't feel very satisfying. Through the therapeutic process you and I will work on improving your relationships with yourself and others, which can help you feel more safe and secure, and that your life is more meaningful and satisfying. When your relationships are better, you have more focus and energy for life!
Professional experiences have prepared me to work with people experiencing serious illness, grief and loss and adoption issues.
Humans are social animals - by nature we need to feel connected ("in relationship"). Life today is SO stressful! If we feel connected we can manage our stressful lives. If we don't feel connected then it doesn't matter what else is happening - life won't feel very satisfying. Through the therapeutic process you and I will work on improving your relationships with yourself and others, which can help you feel more safe and secure, and that your life is more meaningful and satisfying. When your relationships are better, you have more focus and energy for life!
Carmen J Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ukiah, CA 95482 (Online Only)
I have worked with children, youth, and adults for many years in multiple environments. I work collaboratively with the person to help them meet their needs and goals. What is it you would like to achieve? Overcome? Process? Using evidence based practices, I will help you work through trauma, conflict, grief and loss, substance use, depression and anxiety.
I have worked with children, youth, and adults for many years in multiple environments. I work collaboratively with the person to help them meet their needs and goals. What is it you would like to achieve? Overcome? Process? Using evidence based practices, I will help you work through trauma, conflict, grief and loss, substance use, depression and anxiety.
Lorraine R. Pantic
Marriage & Family Therapist, LMFT, ATR-BC
Verified Verified
1 Endorsed
Ukiah, CA 95482 (Online Only)
I help people struggling with anxiety, life transitions, relationship issues, low mood and those looking to build confidence, set effective boundaries, manage overwhelm, and take action to make noticeable improvements in their lives. For those dealing with the impact of illness or the loss of a loved one, I am here to provide understanding and assistance as well. Additionally, I provide evidence based treatment for insomnia.
I help people struggling with anxiety, life transitions, relationship issues, low mood and those looking to build confidence, set effective boundaries, manage overwhelm, and take action to make noticeable improvements in their lives. For those dealing with the impact of illness or the loss of a loved one, I am here to provide understanding and assistance as well. Additionally, I provide evidence based treatment for insomnia.
Lael Fraser
Marriage & Family Therapist, LMFT
Verified Verified
Ukiah, CA 95482
Waitlist for new clients
People come in to work on a wide range of concerns such as; relationship issues, work related stressors, depression, anxiety, family/parenting issues, grief and loss, isolation, health and aging issues, retirement transition, and stressors due to Covid.
It's not always easy to pick up the phone and make the initial call to reach out for help. It seems the last thing we want to do is talk about our problems especially to a total stranger. If you are reading this then you are considering making that call. I offer a safe and nurturing environment for problem solving and healing to take place. I have an eclectic approach to therapy and will employ tools that are based on your individual needs. We will work at your pace and comfort level to effect the changes you wish to make.
People come in to work on a wide range of concerns such as; relationship issues, work related stressors, depression, anxiety, family/parenting issues, grief and loss, isolation, health and aging issues, retirement transition, and stressors due to Covid.
It's not always easy to pick up the phone and make the initial call to reach out for help. It seems the last thing we want to do is talk about our problems especially to a total stranger. If you are reading this then you are considering making that call. I offer a safe and nurturing environment for problem solving and healing to take place. I have an eclectic approach to therapy and will employ tools that are based on your individual needs. We will work at your pace and comfort level to effect the changes you wish to make.
Teresa 'teri' Wells
Psychologist, PhD
Verified Verified
Ukiah, CA 95482 (Online Only)
Waitlist for new clients
All of us are confronted with challenges on multiple levels during the difficult times in our lives. Maybe there's a feeling of being stuck, of not living in the flow of your life, difficulty making decisions, not getting restful sleep or feeling misunderstood. You might be having difficulty feeling compassion towards others or yourself. Maybe you are experiencing emotional anguish, grief or loss. During times of challenge we are called to live our lives with increased self-awareness and confidence, creativity and optimism.
All of us are confronted with challenges on multiple levels during the difficult times in our lives. Maybe there's a feeling of being stuck, of not living in the flow of your life, difficulty making decisions, not getting restful sleep or feeling misunderstood. You might be having difficulty feeling compassion towards others or yourself. Maybe you are experiencing emotional anguish, grief or loss. During times of challenge we are called to live our lives with increased self-awareness and confidence, creativity and optimism.
Lorelei Hammond
Clinical Social Work/Therapist, LCSW
Verified Verified
Ukiah, CA 95482
Whether you're struggling with being "social" again after the long pandemic, feeling overwhelmed by stress or grief, or just needing to relax and/or connect more fully to your passions and purpose in life, I'm here to help.
People come to therapy for all kinds of reasons; whether the issue is relationship problems, depression, anxiety, stress, or life's major transitions. Therapy is often useful in helping us discover how to have more satisfying relationships, or how to develop skills that will serve us well when we decide to change careers, for example. When you truly are heard and understood, you can become your best self. I can help you discover your unique talents and strengths so you can use them to live the fulfilling life you want.
Whether you're struggling with being "social" again after the long pandemic, feeling overwhelmed by stress or grief, or just needing to relax and/or connect more fully to your passions and purpose in life, I'm here to help.
People come to therapy for all kinds of reasons; whether the issue is relationship problems, depression, anxiety, stress, or life's major transitions. Therapy is often useful in helping us discover how to have more satisfying relationships, or how to develop skills that will serve us well when we decide to change careers, for example. When you truly are heard and understood, you can become your best self. I can help you discover your unique talents and strengths so you can use them to live the fulfilling life you want.
Sally Pearson Kent
Marriage & Family Therapist, LMFT
Verified Verified
Ukiah, CA 95418 (Online Only)
I have helped people with relationship difficulties, low self-esteem, anxiety, depression, grief and loss, stress reduction, divorce and blended family issues, life transitions, past trauma, and spiritual growth.
Life is a journey and sometimes it helps to have some support along the way. A good therapy relationship can help engage you in an inner journey home: toward self-acceptance, compassion and forgiveness, toward living a more authentic life and toward fostering satisfying meaningful relationships. My work is informed by ongoing studies in Emotionally Focused Therapy, Transactional Analysis, Cognitive Behavioral Therapy, Mindfulness, and Hypnotherapy.
I have helped people with relationship difficulties, low self-esteem, anxiety, depression, grief and loss, stress reduction, divorce and blended family issues, life transitions, past trauma, and spiritual growth.
Life is a journey and sometimes it helps to have some support along the way. A good therapy relationship can help engage you in an inner journey home: toward self-acceptance, compassion and forgiveness, toward living a more authentic life and toward fostering satisfying meaningful relationships. My work is informed by ongoing studies in Emotionally Focused Therapy, Transactional Analysis, Cognitive Behavioral Therapy, Mindfulness, and Hypnotherapy.
Carrie (Carolyn) J Smith
Marriage & Family Therapist, MFT, MA
Verified Verified
Ukiah, CA 95482
Waitlist for new clients
Now in Willits... I have relocated to beautiful Mendocino County from Chico. I have been honored to have my private practice for over 34 years now. I see people of all ages for anxiety, life transitions, depression, and grief. I focus on strengths, supportive therapy, and the sacredness of grief expression. I will help you find your own solutions through reflecting your deeper self. I mainly see individuals including teenagers, and older children for Play Therapy. I have a wait list for children. Please call anytime and leave a message.
Now in Willits... I have relocated to beautiful Mendocino County from Chico. I have been honored to have my private practice for over 34 years now. I see people of all ages for anxiety, life transitions, depression, and grief. I focus on strengths, supportive therapy, and the sacredness of grief expression. I will help you find your own solutions through reflecting your deeper self. I mainly see individuals including teenagers, and older children for Play Therapy. I have a wait list for children. Please call anytime and leave a message.
Stephany Moreno
Clinical Social Work/Therapist, LCSW
Verified Verified
Ukiah, CA 95482
I have worked with different types of clients, typically I assist and support them with stress and anxiety, Grief and loss, depression, trauma, and mood disorders.
My name is Stephany Romero, and I am a Licensed Clinical Social Worker with ten years of experience in mental health. I have assisted individuals in dealing with various subjects, including stress and anxiety, coping skills and stress management, grief and loss, and suicide awareness. I recently received a certification as a Grief and Loss Specialist and continue to work with clients struggling with grief and loss, trauma, and depression. The most common theoretical approaches I use are psychodynamic, problem-solving, narrative, cognitive behavior therapy, and person-centered approaches.
I have worked with different types of clients, typically I assist and support them with stress and anxiety, Grief and loss, depression, trauma, and mood disorders.
My name is Stephany Romero, and I am a Licensed Clinical Social Worker with ten years of experience in mental health. I have assisted individuals in dealing with various subjects, including stress and anxiety, coping skills and stress management, grief and loss, and suicide awareness. I recently received a certification as a Grief and Loss Specialist and continue to work with clients struggling with grief and loss, trauma, and depression. The most common theoretical approaches I use are psychodynamic, problem-solving, narrative, cognitive behavior therapy, and person-centered approaches.
Dennis Jay Miller
Marriage & Family Therapist, LMFT
Verified Verified
Ukiah, CA 95482
In my 25 years of psychotherapy practice for individuals, couples, and families, I have helped people identify, explore and heal the issues that have kept them from accomplishing what they want with their lives. My experience has shown that moving beyond right/wrong thinking, judgments and emotional reactivity can greatly facilitate growth and freedom. Paying attention to the sensations and feeling in our bodies and relaxing through deep breathing can create insights to quickly reveal one's essential issues. Over the last ten years I have spent considerable time doing couples therapy.
In my 25 years of psychotherapy practice for individuals, couples, and families, I have helped people identify, explore and heal the issues that have kept them from accomplishing what they want with their lives. My experience has shown that moving beyond right/wrong thinking, judgments and emotional reactivity can greatly facilitate growth and freedom. Paying attention to the sensations and feeling in our bodies and relaxing through deep breathing can create insights to quickly reveal one's essential issues. Over the last ten years I have spent considerable time doing couples therapy.
Jonathan Perlman
Clinical Social Work/Therapist, LCSW
Verified Verified
Ukiah, CA 95482
Jonathan Perlman is a licensed clinical social worker with a background working with adults, young and old. Through his warm personable demeanor, clear communication style, and light-hearted humor, Jonathan utilizes cognitive behavioral therapy and Internal Family Systems approach when joining with clients to help them achieve the positive lasting change they are seeking. Jonathan has a warm personable demeanor, clear communication style, and light-hearted sense of humor with a focus on creating a comfortable and safe environment free of judgment.
Jonathan Perlman is a licensed clinical social worker with a background working with adults, young and old. Through his warm personable demeanor, clear communication style, and light-hearted humor, Jonathan utilizes cognitive behavioral therapy and Internal Family Systems approach when joining with clients to help them achieve the positive lasting change they are seeking. Jonathan has a warm personable demeanor, clear communication style, and light-hearted sense of humor with a focus on creating a comfortable and safe environment free of judgment.
Renee Clark
Marriage & Family Therapist, MA, LMFT
Verified Verified
Ukiah, CA 95482
Sometimes we develop ways of thinking, acting, or feeling, that aren't useful to us anymore. Old patterns can leave us dissatisfied, depressed, unfulfilled, nervous, or disconnected from others. If you're struggling in some way, I can offer guidance to help you find your way back to yourself. The therapy I provide is grounded in compassion, non-judgment, and curiosity. Because we each have our own way of healing, my approach is integrative and tailored to your unique needs.
Sometimes we develop ways of thinking, acting, or feeling, that aren't useful to us anymore. Old patterns can leave us dissatisfied, depressed, unfulfilled, nervous, or disconnected from others. If you're struggling in some way, I can offer guidance to help you find your way back to yourself. The therapy I provide is grounded in compassion, non-judgment, and curiosity. Because we each have our own way of healing, my approach is integrative and tailored to your unique needs.
Lauren Horvath
Marriage & Family Therapist, LMFT
Verified Verified
Ukiah, CA 95482
Lauren Horvath is a Licensed Marriage and Family Therapist who provides strength-based, trauma-informed therapy to individuals, couples, and families. Lauren provides person-centered therapy and believes each client is the expert in their own life. I have 15 years of practice in the mental health field and utilize a variety of approaches to assist clients in reaching their goals including; Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye-Movement Desensitization Reprocessing (EMDR), Trauma Informed Care (TIC), Positive Psychology, and Psychoeducation.
Lauren Horvath is a Licensed Marriage and Family Therapist who provides strength-based, trauma-informed therapy to individuals, couples, and families. Lauren provides person-centered therapy and believes each client is the expert in their own life. I have 15 years of practice in the mental health field and utilize a variety of approaches to assist clients in reaching their goals including; Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye-Movement Desensitization Reprocessing (EMDR), Trauma Informed Care (TIC), Positive Psychology, and Psychoeducation.
HERA Wellness Center
CCht, CCPC, RADT
Verified Verified
3 Endorsed
Ukiah, CA 95482 (Online Only)
Waitlist for new clients
As an interactive, solution-focused Integrative Holistic Therapist I strive to empower YOU to make long lasting behavior changes that are the foundation for a lifetime of health and well-being. I work with a wide spectrum of challenges, ranging from addiction to stress management. I also provide guidance and support to those looking to enhance their life or in the mist of change. Research shows we are impacted by multiple interconnected dimensions. These dimensions include our physical, mental, spiritual, and emotional well-being.
As an interactive, solution-focused Integrative Holistic Therapist I strive to empower YOU to make long lasting behavior changes that are the foundation for a lifetime of health and well-being. I work with a wide spectrum of challenges, ranging from addiction to stress management. I also provide guidance and support to those looking to enhance their life or in the mist of change. Research shows we are impacted by multiple interconnected dimensions. These dimensions include our physical, mental, spiritual, and emotional well-being.
Iris L Padgett
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Ukiah, CA 95482
You may be noticing that you don't feel like yourself and wondering if there's something wrong with you. Your relationship has changed, it's hard to get any work done or focus. You dread getting out of bed, which leaves you feeling guilty and stuck. Or maybe you just worry about everything. You want to connect more deeply with your friends, or to experience the love in your relationship that you used to feel. You want more excitement and meaning. And on top of it all, you feel that no one understands what you go through or you have no one to talk to about it: you feel alone.
You may be noticing that you don't feel like yourself and wondering if there's something wrong with you. Your relationship has changed, it's hard to get any work done or focus. You dread getting out of bed, which leaves you feeling guilty and stuck. Or maybe you just worry about everything. You want to connect more deeply with your friends, or to experience the love in your relationship that you used to feel. You want more excitement and meaning. And on top of it all, you feel that no one understands what you go through or you have no one to talk to about it: you feel alone.
Rachel A Young
Marriage & Family Therapist, MA, MFT
Verified Verified
Ukiah, CA 95482
Waitlist for new clients
I enjoy working with preteens, teens and adults. I have specialized experience working with juvenile offenders, particularly youth who have been incarcerated. In addition, I have a special interest in helping members of the Native community address issues which sometimes stem from Historical trauma, including family and domestic violence, addiction and poverty. I enjoy watching clients embrace their own strengths and begin to enjoy the freedom and joy which comes from discovering their purpose and living the life they were meant to live.
I enjoy working with preteens, teens and adults. I have specialized experience working with juvenile offenders, particularly youth who have been incarcerated. In addition, I have a special interest in helping members of the Native community address issues which sometimes stem from Historical trauma, including family and domestic violence, addiction and poverty. I enjoy watching clients embrace their own strengths and begin to enjoy the freedom and joy which comes from discovering their purpose and living the life they were meant to live.
Janet G Mendell
Clinical Social Work/Therapist, LCSW
Verified Verified
Ukiah, CA 95482
Would you like to better understand yourself? Are you experiencing relationship problems? Are you wishing for clear direction? Having difficulty navigating life's obstacles? I value your ability to discover, through guided exploration and discussion, your strengths and abilities to come up with your own answers.
Would you like to better understand yourself? Are you experiencing relationship problems? Are you wishing for clear direction? Having difficulty navigating life's obstacles? I value your ability to discover, through guided exploration and discussion, your strengths and abilities to come up with your own answers.
About the Soul Counseling, LCSW Corp
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Ukiah, CA 95482 (Online Only)
Asking for help can be stressful, but you are worth it. I believe that healing begins from the inside out. From our very first session together, we will explore your goals and the issues that concern you the most. Sometimes life can feel overwhelming. You are not alone. I believe that you can have power and control over your own life. I look forward to collaborating with you to create the change that you are seeking. Please contact me today for a free consultation and a good faith estimate of cost. If the courts or your employer sent you to anger management, my team offers a court-ordered anger management program.
Asking for help can be stressful, but you are worth it. I believe that healing begins from the inside out. From our very first session together, we will explore your goals and the issues that concern you the most. Sometimes life can feel overwhelming. You are not alone. I believe that you can have power and control over your own life. I look forward to collaborating with you to create the change that you are seeking. Please contact me today for a free consultation and a good faith estimate of cost. If the courts or your employer sent you to anger management, my team offers a court-ordered anger management program.
Stephen R Snyder
Marriage & Family Therapist, LMFT
Verified Verified
Ukiah, CA 95482
Mine is an eclectic orientation. I have been deeply influenced by several years of practice in body oriented physio and psychotherapy. I have training and experience in Ericksonian Therapy, Narrative Therapy, Mindfulness and Relaxation Therapies, Brief Therapies (Problem and Solution Focused), Trauma Informed (Trauma Focused Cognitive Behavioral) Therapy, CBT, Neo-Jungian Therapy and Neuro-Linguistic Programming. I have worked in private practice, County Mental Health, and Non-Profit Mental Health settings. I prefer to work with adults,18 and older, to aid and assist in healing, personal growth, and self awareness.
Mine is an eclectic orientation. I have been deeply influenced by several years of practice in body oriented physio and psychotherapy. I have training and experience in Ericksonian Therapy, Narrative Therapy, Mindfulness and Relaxation Therapies, Brief Therapies (Problem and Solution Focused), Trauma Informed (Trauma Focused Cognitive Behavioral) Therapy, CBT, Neo-Jungian Therapy and Neuro-Linguistic Programming. I have worked in private practice, County Mental Health, and Non-Profit Mental Health settings. I prefer to work with adults,18 and older, to aid and assist in healing, personal growth, and self awareness.
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How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.