Therapists in Vernon, BC
Kathryn Richardson
Counsellor, RTC
Verified Verified
2 Endorsed
Vernon, BC V1B
I am a licensed therapist specializing in C-PTSD/PTSD, Addictions and Recovery, families and partners affected by a loved one's substance abuse. As well as couples navigating ENM. My therapeutic approach is client centred and science based with complex psycho-education that I translate to be easily understood. I fundamentally believe we all want to know WHY we do what we do to make our lives difficult. WHAT happened to us to make life hard and HOW we get back to a state of peace. Almost every interaction we have is influenced by habits and belief systems that have been ingrained in us from the time we were little kids.
I am a licensed therapist specializing in C-PTSD/PTSD, Addictions and Recovery, families and partners affected by a loved one's substance abuse. As well as couples navigating ENM. My therapeutic approach is client centred and science based with complex psycho-education that I translate to be easily understood. I fundamentally believe we all want to know WHY we do what we do to make our lives difficult. WHAT happened to us to make life hard and HOW we get back to a state of peace. Almost every interaction we have is influenced by habits and belief systems that have been ingrained in us from the time we were little kids.
Grant M. Waldman - Healing Works Counselling
Counsellor, PhD, MCP, CCC
Verified Verified
Vernon, BC V1T (Online Only)
Have anxiety, depression, addiction, isolation, anger management issues, self-harm, or suicide ideation left you feeling concerned about the quality of your life? Perhaps you’ve struggled to resolve these issues on your own, to no avail? Are you ready to take 100% responsibility for your life and committed to making the necessary changes? Due to my own inter-generational trauma, I have a first-hand understanding of where you are in your life’s journey. I’d like you to know that the act of reaching out for help is a deeply courageous act, especially for most men, as most of us are conditioned to self-isolate and suffer in silence.
Have anxiety, depression, addiction, isolation, anger management issues, self-harm, or suicide ideation left you feeling concerned about the quality of your life? Perhaps you’ve struggled to resolve these issues on your own, to no avail? Are you ready to take 100% responsibility for your life and committed to making the necessary changes? Due to my own inter-generational trauma, I have a first-hand understanding of where you are in your life’s journey. I’d like you to know that the act of reaching out for help is a deeply courageous act, especially for most men, as most of us are conditioned to self-isolate and suffer in silence.
Teena Robinson
Registered Social Worker, MSW, RSW
Verified Verified
Vernon, BC V1T
If you struggle with anxiety, emotional dysregulation, self-esteem, unhelpful thinking, setting boundaries and are looking for meaning in life I can help. I have been a registered social worker since 2005 and have been counselling folks with moderate to severe mental health as well as substance use since 2017. I work with people where they are at and help to cope with both what is happening in their life now and look at how their history may still have an impact on how they function today. I work with adults and youth both on line and in person.
If you struggle with anxiety, emotional dysregulation, self-esteem, unhelpful thinking, setting boundaries and are looking for meaning in life I can help. I have been a registered social worker since 2005 and have been counselling folks with moderate to severe mental health as well as substance use since 2017. I work with people where they are at and help to cope with both what is happening in their life now and look at how their history may still have an impact on how they function today. I work with adults and youth both on line and in person.
Niki Connor
Counsellor, MACP, RCC, RPC, BA Psyc
Verified Verified
Vernon, BC V1T (Online Only)
Hello, I'm Niki, very nice to meet you. Chances are you are noticing that some things in your life just aren't working anymore. There are some life events that impact our emotional well-being. Sometimes they are easier to overcome than others. Those that are not easily managed can lead to prolonged mental health concerns such as depression, anxiety, addiction, and others. In therapy, I can help you to work through the process of healing. I have a genuine and compassionate approach that I bring to each session. I hope to help you find emotional health.
Hello, I'm Niki, very nice to meet you. Chances are you are noticing that some things in your life just aren't working anymore. There are some life events that impact our emotional well-being. Sometimes they are easier to overcome than others. Those that are not easily managed can lead to prolonged mental health concerns such as depression, anxiety, addiction, and others. In therapy, I can help you to work through the process of healing. I have a genuine and compassionate approach that I bring to each session. I hope to help you find emotional health.
Cory Arthurs, MC RCC
Counsellor, MC, RCC
Verified Verified
7 Endorsed
Vernon, BC V1T
I am especially informed around women's issues, substance use, and trauma.
We all face challenges, obstacles, and the pain of our inner wounds- and you deserve a safe space to explore and heal from these experiences. Perhaps you are noticing the impacts of childhood experiences, past relationships, or recent events. Maybe life shifts and transitions are feeling heavy or confusing. I am here to support you in discovering what healing looks like for you, to allow us to gently approach the vulnerable parts of your experiences. You do not need to be alone in your next steps of your healing journey.
I am especially informed around women's issues, substance use, and trauma.
We all face challenges, obstacles, and the pain of our inner wounds- and you deserve a safe space to explore and heal from these experiences. Perhaps you are noticing the impacts of childhood experiences, past relationships, or recent events. Maybe life shifts and transitions are feeling heavy or confusing. I am here to support you in discovering what healing looks like for you, to allow us to gently approach the vulnerable parts of your experiences. You do not need to be alone in your next steps of your healing journey.
Dr. John Álvarez
Counsellor, MD, MA, RCC, CGP, PATGC
Verified Verified
1 Endorsed
Vernon, BC V1B
My practice specializes in psychedelic-assisted therapy and men's issues, including anger, break-ups, burnout, stress and addiction.
Ever feel like saying F#CK My Life? I sure do, especially with therapy being the second toughest thing in the world to sell to men! Not only do you have to admit you need help, which is hard enough for most guys, but then there's the ridiculous social stigma that getting therapy is admitting weakness instead of strength. To add insult to injury therapy can be time consuming, results aren't guaranteed and it isn't cheap either. So why bother? Because regret is a much worse feeling than failure. Those who become old and regret not taking leaps of faith now realize it is too late to fulfill their purpose. So, let's get started.
My practice specializes in psychedelic-assisted therapy and men's issues, including anger, break-ups, burnout, stress and addiction.
Ever feel like saying F#CK My Life? I sure do, especially with therapy being the second toughest thing in the world to sell to men! Not only do you have to admit you need help, which is hard enough for most guys, but then there's the ridiculous social stigma that getting therapy is admitting weakness instead of strength. To add insult to injury therapy can be time consuming, results aren't guaranteed and it isn't cheap either. So why bother? Because regret is a much worse feeling than failure. Those who become old and regret not taking leaps of faith now realize it is too late to fulfill their purpose. So, let's get started.
Steve Braun Coaching & Counselling
Drug & Alcohol Counsellor, CCRC
Verified Verified
Vernon, BC V1T
Counselling for people who don’t want counselling. Ya, you read that right. Let’s be honest, searching for a counsellor probably wasn't on your bucket list. However, we commend you for being here if you’re ready to make some life changes. We don’t believe therapy should be a boring, stale, clinical experience. We combine a casual approach with hyper-focused intensity, real talk, everyday language and a whole lot of fun. Self-improvement shouldn't feel like a chore. We want you looking forward to your appointments and leave feeling empowered. So if getting help is a must for you right now, might as well try and enjoy the process!
Counselling for people who don’t want counselling. Ya, you read that right. Let’s be honest, searching for a counsellor probably wasn't on your bucket list. However, we commend you for being here if you’re ready to make some life changes. We don’t believe therapy should be a boring, stale, clinical experience. We combine a casual approach with hyper-focused intensity, real talk, everyday language and a whole lot of fun. Self-improvement shouldn't feel like a chore. We want you looking forward to your appointments and leave feeling empowered. So if getting help is a must for you right now, might as well try and enjoy the process!
Megan DeSimone, The Life Balance Counselling
Clinical Social Work/Therapist, BSW, MSW, RSW, MTC
Verified Verified
5 Endorsed
Vernon, BC V1T
I have a Bachelor and Master's Degree in Social Work from UBC and over 23 years experience helping others with mental health, addictions, and relationship issues in a variety of health care, community and social service settings. When you come in for counselling support, I start by creating a relaxed atmosphere where you feel safe and reassured that you've found someone who can help you truly face the issues you're experiencing. Sometimes, the stress of life can be overwhelming and your world becomes very narrow.
I have a Bachelor and Master's Degree in Social Work from UBC and over 23 years experience helping others with mental health, addictions, and relationship issues in a variety of health care, community and social service settings. When you come in for counselling support, I start by creating a relaxed atmosphere where you feel safe and reassured that you've found someone who can help you truly face the issues you're experiencing. Sometimes, the stress of life can be overwhelming and your world becomes very narrow.
Calista Ward
Counsellor, MD, MA, BA, RCC
Verified Verified
Vernon, BC V1H
As a Registered Clinical Counsellor with an M.D, I offer my clients more than just remarkable qualifications and a warm, welcoming environment - I provide effective strategies and perceptive insights developed from over 15 years of experience. It is the journey from hopelessness to hope, and then finally to the joy of a changed reality that makes my job truly rewarding. As a therapist, I don't guarantee an easy fix to the challenges you face, but I can promise it will be easier if we share the load and it carry it towards a solution together.
As a Registered Clinical Counsellor with an M.D, I offer my clients more than just remarkable qualifications and a warm, welcoming environment - I provide effective strategies and perceptive insights developed from over 15 years of experience. It is the journey from hopelessness to hope, and then finally to the joy of a changed reality that makes my job truly rewarding. As a therapist, I don't guarantee an easy fix to the challenges you face, but I can promise it will be easier if we share the load and it carry it towards a solution together.
Vern Ward
Counsellor, BA, MA, RCC
Verified Verified
Vernon, BC V1T
My clients are regular people who find themselves stuck - emotionally (negative emotions), personally (self-esteem), or relationally (conflict/communication). I work with my clients to help them experience freedom in these areas. My clients get results quickly because I use a proven system guaranteed to get them unstuck. Skeptical? That's okay, because I have a money-back satisfaction guarantee. I offer that because I know that if you can understand the underlying dynamics of your emotions, then change can start during the first session. Free consultation! You have nothing to lose, and only your freedom to gain. Call today!
My clients are regular people who find themselves stuck - emotionally (negative emotions), personally (self-esteem), or relationally (conflict/communication). I work with my clients to help them experience freedom in these areas. My clients get results quickly because I use a proven system guaranteed to get them unstuck. Skeptical? That's okay, because I have a money-back satisfaction guarantee. I offer that because I know that if you can understand the underlying dynamics of your emotions, then change can start during the first session. Free consultation! You have nothing to lose, and only your freedom to gain. Call today!
Susannah-Joy Schuilenberg
Counsellor, RPC, MPCC, CPTT-II, CSTIP
Verified Verified
5 Endorsed
Vernon, BC V1B
The safety and confidentiality of the therapeutic relationship creates the opportunity for change and together we craft a plan for change. Using tools and strategies gained over many years of clinical practice, I help you to resolve the anxiety, depression, unhelpful behaviour, and distressed thinking common to all forms of trauma. Identifying your strengths and resources, we leverage these to change or extinguish the coping strategies that no longer serve you well. There IS healing in the present from the traumas of the past creating a future worthy of hope and anticipation.
The safety and confidentiality of the therapeutic relationship creates the opportunity for change and together we craft a plan for change. Using tools and strategies gained over many years of clinical practice, I help you to resolve the anxiety, depression, unhelpful behaviour, and distressed thinking common to all forms of trauma. Identifying your strengths and resources, we leverage these to change or extinguish the coping strategies that no longer serve you well. There IS healing in the present from the traumas of the past creating a future worthy of hope and anticipation.
15 Second Videos
John Álvarez
Steve Braun Coaching & Counselling
Megan DeSimone, The Life Balance Counselling
Vern Ward
Brian Howard
Ezreena's Therapeutic Counselling
Counsellor, MTC, TIR, BARS
Verified Verified
2 Endorsed
Vernon, BC V1T
Resolution! Not just management !!! In a safe and confidential environment, I use various techniques to reduce / eliminate the emotional charge on painful topics so you can begin to work on deeper issues that, when resolved (not 'managed') will change your life! You will begin to feel better and function better, without anger, anxiety, depression, fear and the negative effects of stress and trauma! I use psychological techniques, body processes and energy work to clear the issues that limit you. How does it get even better than that?
Resolution! Not just management !!! In a safe and confidential environment, I use various techniques to reduce / eliminate the emotional charge on painful topics so you can begin to work on deeper issues that, when resolved (not 'managed') will change your life! You will begin to feel better and function better, without anger, anxiety, depression, fear and the negative effects of stress and trauma! I use psychological techniques, body processes and energy work to clear the issues that limit you. How does it get even better than that?
Traci Lynn Mainstone
EMDR C, MA, BAH, CYW, ECE
Verified Verified
Vernon, BC V1B
I have an eclectic approach to counselling. My approach is highly successful as I tailor the approach, techniques, and therapeutic environment to meet your individual needs. However, I draw primarily from Family Systems Theory, Attachment Theory and neuroscience and use EMDR, talk, play and art based interventions. I work with children, youth, families couples and individual adults. I help to support challenges with depression, anxiety, trauma, anger, loss and addictions.
I have an eclectic approach to counselling. My approach is highly successful as I tailor the approach, techniques, and therapeutic environment to meet your individual needs. However, I draw primarily from Family Systems Theory, Attachment Theory and neuroscience and use EMDR, talk, play and art based interventions. I work with children, youth, families couples and individual adults. I help to support challenges with depression, anxiety, trauma, anger, loss and addictions.
Bri Larson
RPC
Verified Verified
2 Endorsed
Vernon, BC V1B
I’m Bri, a Registered Professional Counsellor & Certified Life Coach. I focus on long-term, goal-oriented talk therapy style sessions that take a hands-on, practical approach to problem-solving. The goal is to change patterns of thinking or behaviour that are causing difficulties in your life, and in doing so change the way you act and feel overall. My approach takes a lot more into account than traditional therapy or counselling. I dive very deep and we will focus on your whole life — Your mental health, biochemistry, physical health, relationships, self-esteem, your employment, etc…
I’m Bri, a Registered Professional Counsellor & Certified Life Coach. I focus on long-term, goal-oriented talk therapy style sessions that take a hands-on, practical approach to problem-solving. The goal is to change patterns of thinking or behaviour that are causing difficulties in your life, and in doing so change the way you act and feel overall. My approach takes a lot more into account than traditional therapy or counselling. I dive very deep and we will focus on your whole life — Your mental health, biochemistry, physical health, relationships, self-esteem, your employment, etc…
Brian Howard
Counsellor, BA, MAC, RCC
Verified Verified
3 Endorsed
Vernon, BC V1B
If you hope to overcome a dreadful anxiety, come out of a hopeless depression, build inner self-confidence, learn how to stand up for yourself, or just try to get a grip on life today; together we can achieve it. As a Registered Clinical Counsellor with a Masters in Counselling, 7 years experience, and a genuine compassion for people, I sincerely create an encouraging and safe space where we will find what your next step looks like and provide you with the correct tools and techniques to ultimately attain what brought you to seek counselling.
If you hope to overcome a dreadful anxiety, come out of a hopeless depression, build inner self-confidence, learn how to stand up for yourself, or just try to get a grip on life today; together we can achieve it. As a Registered Clinical Counsellor with a Masters in Counselling, 7 years experience, and a genuine compassion for people, I sincerely create an encouraging and safe space where we will find what your next step looks like and provide you with the correct tools and techniques to ultimately attain what brought you to seek counselling.
Online Therapists
Philip Starkman
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Naramata, BC V0H
For over 40 years I've worked with individuals, couples and groups facing a full range of the many challenges that life presents such as: depression, anxiety, grief, addiction, couple conflicts, all manner of traumas etc. My clientele includes people from all walks of life, ages, sexual preferences, ethnic and religious backgrounds. In addition, I provide consultation and counselling to those wanting to optimize their talents and abilities. I see clients as social, physical, intellectual and spiritual beings, thus all of these areas are potentially addressed in our work together.
For over 40 years I've worked with individuals, couples and groups facing a full range of the many challenges that life presents such as: depression, anxiety, grief, addiction, couple conflicts, all manner of traumas etc. My clientele includes people from all walks of life, ages, sexual preferences, ethnic and religious backgrounds. In addition, I provide consultation and counselling to those wanting to optimize their talents and abilities. I see clients as social, physical, intellectual and spiritual beings, thus all of these areas are potentially addressed in our work together.
Barb Gladue
Licensed Professional Counsellor, MA, SRT, CPC, CT, EMDR
Verified Verified
5 Endorsed
Midway, BC V0H
She is also a certified Sex Addiction Therapist.
Barb Gladue is invested in providing client centered counselling both in person and/or online. Information is woven through each session in order to prevent further breakdown in the individual, their relationships and/or their work performance. Barb's focus is on helping you find your authentic self. She can guide you through a process of taking a look at your current foundation to see where there may be cracks in it.
She is also a certified Sex Addiction Therapist.
Barb Gladue is invested in providing client centered counselling both in person and/or online. Information is woven through each session in order to prevent further breakdown in the individual, their relationships and/or their work performance. Barb's focus is on helping you find your authentic self. She can guide you through a process of taking a look at your current foundation to see where there may be cracks in it.
Trish White
MC, CCC, CCPS-C
Verified Verified
4 Endorsed
Kamloops, BC V2C
Special shout out to the family members of those struggling with sex/porn addiction.
You never thought you were the type that would be looking for a counsellor. You are hard working, capable and usually can figure things out on your own. You prefer laughter over tears. But something has happened that has knocked you off your feet. I get it because I’ve been there. Whether you find yourself dealing with anxiety for the first time, overwhelmed by unforeseen stress or reeling from a painful discovery in one of your relationships, I am here to help. I work with individuals in their upper teens through adulthood to regain their footing and find a way out of the hole they are stuck in.
Special shout out to the family members of those struggling with sex/porn addiction.
You never thought you were the type that would be looking for a counsellor. You are hard working, capable and usually can figure things out on your own. You prefer laughter over tears. But something has happened that has knocked you off your feet. I get it because I’ve been there. Whether you find yourself dealing with anxiety for the first time, overwhelmed by unforeseen stress or reeling from a painful discovery in one of your relationships, I am here to help. I work with individuals in their upper teens through adulthood to regain their footing and find a way out of the hole they are stuck in.
Zach Alexander Hair
Counsellor, MPS, RCC, BTH
Verified Verified
1 Endorsed
West Kelowna, BC V4T
I work collaboratively to foster a therapeutic connection with empathy and unconditional positive regard. I will seek to listen and understand, collaborate towards personal goals, integrate techniques to suit your needs and empower you to take the reins on your journey. I have 12+ years of experience, have undergone numerous trainings, and has truly developed my passion and skills for working with adults and adolescents experiencing trauma impacts, anxiety, depression, general mental health, sexual and domestic violence, neglect, substance abuse, grief/loss and spiritual challenges.
I work collaboratively to foster a therapeutic connection with empathy and unconditional positive regard. I will seek to listen and understand, collaborate towards personal goals, integrate techniques to suit your needs and empower you to take the reins on your journey. I have 12+ years of experience, have undergone numerous trainings, and has truly developed my passion and skills for working with adults and adolescents experiencing trauma impacts, anxiety, depression, general mental health, sexual and domestic violence, neglect, substance abuse, grief/loss and spiritual challenges.
Neelma Singh
Counsellor, MA, RCC
Verified Verified
Kelowna, BC V1Y (Online Only)
My work consists of helping clients with anxiety, depression, self esteem, intimate partner violence, substance use, healing from past abuse, emotional regulation issues and interpersonal family conflict.
I understand how important it is to find the right fit in counselling so I offer all new clients an initial 20 minute consultation free of charge. I am a Registered Clinical Counsellor and work from a person-centered approach which respects that clients are the experts on their own lives and maintains the dignity of every person seeking care. Together we will collaborate to identify your goals in treatment and the interventions that are best suited to your needs. I also use a trauma informed approach for those who have experienced traumatic life events.
My work consists of helping clients with anxiety, depression, self esteem, intimate partner violence, substance use, healing from past abuse, emotional regulation issues and interpersonal family conflict.
I understand how important it is to find the right fit in counselling so I offer all new clients an initial 20 minute consultation free of charge. I am a Registered Clinical Counsellor and work from a person-centered approach which respects that clients are the experts on their own lives and maintains the dignity of every person seeking care. Together we will collaborate to identify your goals in treatment and the interventions that are best suited to your needs. I also use a trauma informed approach for those who have experienced traumatic life events.
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Nearby Addiction Counsellors Searches for Vernon
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What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.