Attachment-based Therapists in Vicksburg, PA

Struggling with relationship difficulties? Depression, anxiety, stress? Dealing with grief, loss, or trauma? Feeling overwhelmed? Losing hope that things will change? You can trust us to help you! Rooted exists to help you experience growth, healing, and wholeness in your life and relationships. Whether you want to feel less stressed, experience less conflict, enjoy better communication, fall more deeply in love, or enjoy better self-esteem and more satisfying relationships with partners, friends, family, or kids (even adult children), our experienced and highly trained therapists can help you reach your goals.

You've taken a big step in looking for help. All of us have struggled at times with how we are responding to stress, our emotional lives, dilemmas we face and/or difficulties in relationships. Depression, anxiety, PTSD, and other mental health struggles can add to the burden. I seek to empower clients, help them build resilience and feel hopeful again by collaborating with my clients to help them feel better and move forward in their lives. I use a client-centered, integrated approach in my work with individuals, couples and families.

Hello, welcome to my page! I am licensed in New York and Pennsylvania and offer Teletherapy in both states. You will receive warm, supportive and nonjudgmental sessions to explore and learn ways to feel better. Are you experiencing relationship conflict, depression, anxiety or feeling stuck during a period of life transition? Learn to shift unhealthy patterns of thinking and behaving while engaging life more fully. Sessions offer an opportunity for growth and change so you can uncover greater meaning and personal satisfaction.

Feeling emotionally overwhelmed at some point is something to which most people can relate. I understand that sometimes life circumstances can leave one feeling conflicted, stressed and even hopeless and helpless. However, there is hope and there is help. As a professional, I have witnessed time and again the power of accurate information, solid resources, and compassionate support to transform even the most dismal circumstances. It is my strong desire to bring this powerful combination to all those with whom I work, as they discover more deeply their own inner resources and strengths.

For over 15 years, I have been using a strengths-based, interpersonal approach to therapy helping clients overcome challenges and live their best, most fulfilling lives. I believe that all of us have our own unique strengths and abilities that enable us to surmount the many obstacles that we face. Through a blend of empathy, encouragement, guidance, and challenge, I strive to help my clients access their own personal resources while teaching them new skills and strategies to overcome difficulties and prevent them from feeling stuck.

With a wide range of experience working with LQBTQIA, neurodiverse and multicultural individuals and couples, I utilize an integrative approach to support a diverse population that allows me to meet everyone’s unique needs. I have specialized training in Emotion Focused Therapy (EFT) and a certificate in Substance Abuse Counseling. I also incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, and art therapy into my practice. I have experience working with trauma, depression, anxiety, PTSD, body image issues, disordered eating, ADHD, autism spectrum, and a variety of addiction.

Hello and welcome! I am a licensed professional counselor and owner of Best Life Counseling in Lewisburg, Pennsylvania. I provide individual, couples, and family counseling for children, teens, and adults throughout Pennsylvania and Georgia. My clinical experience includes community settings, intensive outpatient, university counseling centers, as well as counselor training and supervision. I use a client centered approach to honor the unique backgrounds and experiences of every client. I prioritize evidence-based practices to help my clients heal and reach the goals that are important to them.

Struggling with depression, anxiety, or stress? Dealing with grief, loss, or trauma? Feeling overwhelmed? Losing hope that things will ever change? WE CAN HELP. We are here to help you experience growth, healing, and wholeness in your life and relationships. Whether you want to feel less stressed, experience less conflict, enjoy better communication, fall more deeply in love, or otherwise enjoy better self-esteem and more satisfying relationships with partners, friends, family, or kids (even adult children), our experienced and highly trained therapists can help you reach your goals.

LIfe can be challenging. We struggle, we make mistakes, we suffer loss, and we are often faced with uncertainty. My work is geared towards allowing individuals and couples to gain relief and grow from these experiences. I can help you navigate through relationship issues, life transitions, depression, anxiety, anger, and other hardships life may bring.

I am incredibly passionate about my work as a therapist and find it to be a true honor to walk alongside my clients on their journey to find healing, peace, and restoration. My main priority is to offer a safe, judgement-free zone where a client can develop rapport quickly and build a genuine connection with someone who truly cares about their well-being and growth. I am a firm believer that empathy, compassion, and an ability to understand the pain, hurt, and challenges my clients are currently facing is absolutely necessary as these are the things that help build the foundation for trust to develop in a therapeutic relationship.

I’m a behavioral health therapist committed to helping children, adolescents and adults learn how to overcome challenging thoughts, feelings, physical sensations, and/or experiences. My work focuses on partnering with you to take steps towards what is meaningful and valuable to you and your family, the way you want your life to look, and the person you want to be. I believe in continuous growth and development, everyone has value, and everyone has a reservoir of strength to draw from.

I have been a counselor for a decade in PA prior to relocating from Brooklyn, NY where I worked in wellness coaching. I take an integrated clinical approach at how the mind and body are impacted by our environments and relationships. I am also a doctoral candidate at Shippensburg University in the Department of Counselor Education and am looking forward to leveling up to "Dr. Tom" by the end of 2024! I am also the Associate Director at Courtyard Counseling Center, LCC and am a consultant for organizations around various mental health subjects. My mission is to help create systems where everyone can thrive.

We all have times when we go through struggles in life and can the use help of someone who will care and listen without judging. I try always to create a warm and accepting environment, in which you can feel comfortable and understood. Maybe you are struggling with depression, anxieties, relationship issues, addiction, or other life challenges. My goal is always to walk along your path with you, and help you resolve any blocks that might be keeping you from creating the life you want.

Welcome! I am an Art Therapist, Play Therapist, and Licensed Professional Counselor that specializes in work with children, adolescents, college students, parents, and families. I provide a safe space to release difficult emotions, look carefully at conflict, and provide tools to enhance family connection and inner wisdom. I use both verbal and non-verbal approaches, because sometimes we don't have the words to express what we are going through and need another way to tell the story.

I work against the position that views human challenges through a narrow lens bound by diagnosis and pathology. In family therapy, I work with adolescents and their caregivers who are impacted by protracted conflict and disconnection. I work with couples who are caught in patterns of conflict, avoidance, and misunderstanding. Individual therapy places emphasis on the security and safety of the therapeutic relationship in order to create opportunities for change.

I thrive in assisting motivated adolescents (ages 14+), adults, and couples who are seeking support and guidance in navigating the complexities of their lives, particularly those dealing with issues like depression, anxiety, co-dependency, anger management, self-esteem, trauma, divorce, and relationship challenges. My approach is tailored to those who are committed to their personal growth and open to new experiences. Embark on a journey of self-discovery, empowerment, and healing with a compassionate therapist dedicated to guiding you as you navigate the challenges and opportunities life presents.

I enjoy working with clients who want to get to the root of their struggles. These clients would like to gain insight into their symptoms, something difficult that has happened to them or to explore cycles and patterns that aren’t serving them. The clients I see often have attended therapy in the past. The clients I see also often present with attachment-based traumas, symptoms of post-traumatic stress, and difficulties in their personal and work relationships.

Judy received her Master’s degree in Clinical and Counseling Psychology at Chestnut Hill College. She is trained in Motivational Interviewing, Cognitive Behavior Therapy and Attachment-Based Therapy. She specializes in working with individuals who suffer from eating disorders, body dysmorphia, disordered eating, and those wanting to break free from diet culture. She is passionate about supporting others in finding freedom with food and body acceptance.

Everyone deserves to live their life authentically and fully. Many of us are hindered by our past experiences and trauma. The shadow of trauma and pain may follow our daily lives and keep us from reaching our goals and deepening our relationships. Trauma therapy can be the course-correction needed to jump start your life. My passion is helping my clients sort through those experiences to reach their internal joy, peace and authenticity.