Cognitive Behavioral (CBT) Therapists in Ware, MA

I am a Licensed Mental Health Counselor and have over thirty years of clinical experience working in various settings. I am genuinely interested in learning about what is important to my clients and starting where they are at. I have a long history of working in both the individual and family services industry and am skilled in working with all ages. I have specialized trainings in trauma therapies, including EMDR (Eye Movement Desensitization and Reprocessing), TF-CBT (Trauma Focused Cognitive Behavioral Therapy), CPT (Cognitive Processing Therapy), and in grief & bereavement.

We are all on our own life path. The path isn’t always straight forward. Life doesn’t always go according to plan, sometimes we need a little focus or footing. Life can be difficult to navigate, but together we will work to identify solutions to your detours, hurtles and obstacles so you can regain your footing and get you back on your life’s path.

Tarn was adopted and raised in Southern Vermont on a farm. She has always loved helping others so the decision to become a therapist came easy. She first attended Community College in Vermont before continuing on to earn a BA in Sociology from Smith College in Northampton, MA. Tarn then attended the Smith College School for Social Work where she earned a Masters in Social Work (MSW). She has since worked in a variety of positions throughout her career which have assisted her in becoming an eclectic therapist with a wealth of knowledge in several facets of social work and life.

Do you ever feel that no matter how hard you try, you just "fail" every time? Do you look at yourself in the mirror with disgust and wonder why you feel so alone? Life is hard without all the challenges that meets us along the way. I am here to walk your journey with you. You are not alone. Together we can meet life's challenges; whether it is a loss of a loved one, nightmares that come from a traumatic event, feelings of loneliness and unworthiness, anxiety, relationship problems, suicidal thoughts and self harming behaviors, brokenness, chronic pain and illness, death and dying. You do not need to journey alone.

My role as a psychologist is to help you learn, get unstuck, and take control in your life. By creating a safe, nonjudgmental space, I hope to encourage your sense of connection, empowerment, and insight as we address your concerns. I believe the quality of the therapist-client relationship is the most important foundation of good therapy, and I work collaboratively with clients using several approaches, including CBT, ACT, and mindfulness-based psychotherapy.

My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.

I bring more than 30 years of experience as a psychotherapist. I uses innovative, effective and evidence-based approaches to individual and couples therapy. I'm a graduate of Cambridge College, where I earned my Masters in Education in Marriage and Family Therapy, I have received advanced training in Gottman Method Couples Therapy and Emotionally Focused Couples Therapy. I'm a Licensed Mental Health Counselor.I have a background in trauma and relational conflict and is known for my effectiveness in working with challenging relationships.

Welcome to our practice! Our passion is helping others improve the quality of their lives. We have specialized training to help folks suffering from PTSD, as well as depression, anxiety, substance use disorder, and grief/loss. Clients describe us as compassionate, nonjudgmental, gentle, and direct.

Restoration Trauma Counseling provides trauma focused cognitive behavioral therapy for those affected by a traumatic event that has had a mental, physical and or spiritual impact. I desire to individuals in brief trauma focused psycho educational therapy to address the effects of trauma and dual diagnosis symptoms such as depression or anxiety. I believe that processing a traumatic event in a supportive therapeutic relationship and fostering skills to cope with trauma-based symptoms can bring restoration to one’s life and experience overtime. I am committed to a doctoral education in trauma and have 8 years of clinical practice

You've braved the first, and often most difficult step by reaching out. My name is Sam and I help clients ages 18 and up struggling with anxiety, depression, life stressors/ transitions and men's mental health. I truly believe that the therapeutic process is a place for self-exploration and that you have all the knowledge within yourself to reach your goals. As a therapist, my goal is to create a collaborative and comfortable environment for you to explore your treatment needs.

Welcome to New Path Counseling! We are accepting new clients. We have in-office and Telehealth appointment availabilities. You can schedule your appointment by clicking on our website link. We have clinicians who are licensed in the state of MA, CT, and RI. Life is full of challenges and unpredictable, we can’t always mitigate or control these; the key is to be aware of our maladaptive behaviors and build strength by enhancing our awareness and creating a new path for ourselves, family, and/or couple. We understand that not everyone can heal and cope the same way.

In my blended practice of mental health counseling and art therapy, I work with families, adults, and children, supporting them in identifying resources and strengths to regain emotional health. In sessions, we work together using the approach that best suits my clients' needs--- art therapy using hands-on creative projects to gently encourage self-expression and gain insight; cognitive behavioral therapy to positively shift thoughts and feelings; and dialectical behavior therapy to enhance mindfulness and increase resilience. Through this therapeutic work, clients develop ways to resolve their issues--- relieving depression, managing anxiety, positively changing behavior, processing trauma, healing from abuse.

If you are looking for a warm, welcoming place to discuss any issue, thought, or problem you've been dealing with without judgment or closed-mindedness, then I could be a great fit for you! I have a Masters degree in Clinical Psychology, and I'm licensed as a mental health counselor in Massachusetts. I have a very friendly, laid-back personality and am always eager to help and use a lot of humor in my general approach; however, I am also very comfortable working through serious and difficult subjects in a calm, supportive way. I'm a very happy, positive person and can always find a silver lining in almost any situation!

Carol's clients are creative and wise; which is every person. Her clients are ready to use their natural creativity to question the "what is" and want to implement what they desire in their life. Carol's clients want to feel confident in creating their life. When working with Carol, you will have an art transformative experience that also satisfies clinical counseling skills. You will create art during your session, while learning skills for self soothing, empowerment, and focusing on what calls to you. Carol facilitates the art making, holds the space, and verbally processes with you throughout the session.

My 30+ years of experience have shown me that learning, change and healing are possible. Therapy is a process of learning about yourself, accessing your feelings and beliefs and gaining clarity. Therapy can assist you in breaking through limitations that can block growth and your capacity for intimacy. Therapy often involves healing from old wounds and trying out new ways of coping and responding to life's demands. I work with individuals, couples and families. I also have specialization in stress management, communication, recovery from addictions and other compulsions. We work together to find out what will work for you.

Searching for a therapist can be one of the most difficult parts of coping, healing, and self-empowerment, because it's the first thing you must do. You must force yourself out of your comfort zone and out of whatever routine you've had before, to take the initiative and embark on a new path. When we're at our best, stepping out of our comfort zones can be daunting; when we're feeling vulnerable, it can seem nearly impossible. No matter what prompted you to take this first step, I'd like to be there for your second.

I have been working in the mental health field for many years and recognize that therapy is one of the most personal and difficult things someone can do. Because of this, I tailor my services and training to the unique needs of each of my clients.