Couples Counseling Therapists in Warner Robins, GA

Photo of Jean Geherin Hatt, Licensed Professional Counselor in Warner Robins, GA
Jean Geherin Hatt
Licensed Professional Counselor, MS, NCC, LMHC, LPC
Verified Verified
3 Endorsed
Warner Robins, GA 31088
Jeannie Geherin Hatt helps adults, adolescents, children and couples find their best life. Through supporting her clients, they develop and utilize effective techniques for managing and decreasing personal stressors, overcoming personal obstacles, and bringing hope back into their lives. Because her life has been blessed by these techniques, she desires to share them with you. Jeannie uses clinically tested and evidence-based interventions to accomplish this, including techniques from Cognitive Behavioral Therapy (CBT) and Trauma Focused CBT. She earned her Master's in Professional Counseling from Carlow University in PA.
Jeannie Geherin Hatt helps adults, adolescents, children and couples find their best life. Through supporting her clients, they develop and utilize effective techniques for managing and decreasing personal stressors, overcoming personal obstacles, and bringing hope back into their lives. Because her life has been blessed by these techniques, she desires to share them with you. Jeannie uses clinically tested and evidence-based interventions to accomplish this, including techniques from Cognitive Behavioral Therapy (CBT) and Trauma Focused CBT. She earned her Master's in Professional Counseling from Carlow University in PA.
(478) 449-0840 View (478) 449-0840
Photo of Freedom Bowers, Marriage & Family Therapist in Warner Robins, GA
Freedom Bowers
Marriage & Family Therapist
Verified Verified
Warner Robins, GA 31088  (Online Only)
We will then begin our therapeutic relationship to help you have the best outcome possible.
My name is Freedom Bowers. I am a Licensed Marriage and Family Therapist. I have been a therapist for 12 years. I have my Bachelor's degree in Early Childhood Education. My goal is to meet you where you are at. Reaching out for therapy is the first step, so we will go on the journey of exploration together to arrive at the destination you see for a healthier happier life. I look forward to working with you.
We will then begin our therapeutic relationship to help you have the best outcome possible.
My name is Freedom Bowers. I am a Licensed Marriage and Family Therapist. I have been a therapist for 12 years. I have my Bachelor's degree in Early Childhood Education. My goal is to meet you where you are at. Reaching out for therapy is the first step, so we will go on the journey of exploration together to arrive at the destination you see for a healthier happier life. I look forward to working with you.
(478) 215-6409 View (478) 215-6409
Photo of Quinten Peprah Oppong, Marriage & Family Therapist Associate in Warner Robins, GA
Quinten Peprah Oppong
Marriage & Family Therapist Associate, Quinten, Oppong, LAMFT
Verified Verified
1 Endorsed
Warner Robins, GA 31088
For Couples, I use EFCT to identify where they feel alone and disconnected.
I'm an Italian – Ghanaian Immigrant and I understand what its like to face uncertainty. At young age I immigrated to the U.S and had to deal with all of life’s curveballs: parental divorce, adjusting to new culture, anxiety, depression, etc. However, I learned what it means to be resilient. Resilience takes vulnerability and courage. It takes believing you will make it out on the other side. I understand what it is like to face life’s pressures and questions: what if I fail, and what if I am not good enough? You feel trapped, you are suffering silently & everyone expects you to be strong. If this is where you are, I am here to help.
For Couples, I use EFCT to identify where they feel alone and disconnected.
I'm an Italian – Ghanaian Immigrant and I understand what its like to face uncertainty. At young age I immigrated to the U.S and had to deal with all of life’s curveballs: parental divorce, adjusting to new culture, anxiety, depression, etc. However, I learned what it means to be resilient. Resilience takes vulnerability and courage. It takes believing you will make it out on the other side. I understand what it is like to face life’s pressures and questions: what if I fail, and what if I am not good enough? You feel trapped, you are suffering silently & everyone expects you to be strong. If this is where you are, I am here to help.
(478) 249-4677 View (478) 249-4677
Photo of Crystal Allen-Joyner, Licensed Professional Counselor in Warner Robins, GA
Crystal Allen-Joyner
Licensed Professional Counselor, MS, LPC, NCC, CRC
Verified Verified
Warner Robins, GA 31088
Have you been experiencing feelings of loneliness, anxiety, depression, low self-esteem, spiritual challenges, hurt, relationship issues, feeling of being overwhelmed, finding balance, or just battling life’s circumstances. One of the greatest signs of strength is to be able to identify when you have exhausted all your ways of handling problems and seek the assistance and guidance from a professional. One who is ready, willing, and open to help you get through some of life's most difficult challenges. I am here to offer you tools and support in an inclusive environment to you during this season of difficulty and unrest.
Have you been experiencing feelings of loneliness, anxiety, depression, low self-esteem, spiritual challenges, hurt, relationship issues, feeling of being overwhelmed, finding balance, or just battling life’s circumstances. One of the greatest signs of strength is to be able to identify when you have exhausted all your ways of handling problems and seek the assistance and guidance from a professional. One who is ready, willing, and open to help you get through some of life's most difficult challenges. I am here to offer you tools and support in an inclusive environment to you during this season of difficulty and unrest.
(478) 220-0052 View (478) 220-0052
Photo of Demetria Bennett, Marriage & Family Therapist in Warner Robins, GA
Demetria Bennett
Marriage & Family Therapist, MS, LMFT
Verified Verified
Warner Robins, GA 31088
My areas of expertise are self-esteem, obesity, grief depression, stress, addictions, relationship issues.
I am a Licensed Marriage and Family therapist, I studied at Cameron University and received a master's in behavioral science in psychology, and a BA in communications from Georgia Southern University. I have been counseling clients since 2011. Prior to becoming a therapist I was an active duty soldier in the United States Army. The army provided exposure to many cultures and adversity. I departed from the army and became involved in military programs while supporting my active duty husband in his service. I was an advocate for the unit's family readiness group which led me to pursue a career in psychology.
My areas of expertise are self-esteem, obesity, grief depression, stress, addictions, relationship issues.
I am a Licensed Marriage and Family therapist, I studied at Cameron University and received a master's in behavioral science in psychology, and a BA in communications from Georgia Southern University. I have been counseling clients since 2011. Prior to becoming a therapist I was an active duty soldier in the United States Army. The army provided exposure to many cultures and adversity. I departed from the army and became involved in military programs while supporting my active duty husband in his service. I was an advocate for the unit's family readiness group which led me to pursue a career in psychology.
(478) 449-0579 View (478) 449-0579
Photo of Kierra Brown Clinical Supervision, Licensed Professional Counselor in Warner Robins, GA
Kierra Brown Clinical Supervision
Licensed Professional Counselor, MS, LPC, CPCS
Verified Verified
Warner Robins, GA 31088
Have you not been feeling like yourself lately? Are you feeling depressed, angry, moody, or fed up with life? or Did you just recently experience a breakup and/or having problems with your partner/spouse? You do not have to feel alone because together we can develop solutions to resolve issues.  I want you to feel encouraged, validated, and challenged during therapy. I am committed to empowering you with utilizing coping skills and familiarizing yourself with options to overcome barriers to help you navigate through difficult times.
Have you not been feeling like yourself lately? Are you feeling depressed, angry, moody, or fed up with life? or Did you just recently experience a breakup and/or having problems with your partner/spouse? You do not have to feel alone because together we can develop solutions to resolve issues.  I want you to feel encouraged, validated, and challenged during therapy. I am committed to empowering you with utilizing coping skills and familiarizing yourself with options to overcome barriers to help you navigate through difficult times.
(478) 352-1789 View (478) 352-1789
Photo of Patti McCurdy, Marriage & Family Therapist in Warner Robins, GA
Patti McCurdy
Marriage & Family Therapist, LMFT
Verified Verified
Warner Robins, GA 31088
I am skilled at working with clinically sound, evidenced based interventions allowing me to provide competent, effective care for individuals and couples.
Hello and welcome! Are you hurting, struggling or stuck? Therapy is the first step in changing your life for the better. Change can be both motivating & intimidating, but remember therapy will be tailored to suit your needs. I take an active role in providing an environment of safety, acceptance & nonjudgmental professional care for clients to explore the challenges they are facing. I empower clients to develop healthy ways to function while utilizing their unique strengths. Hope, help and healing begins with compassion and change. I am here to help.
I am skilled at working with clinically sound, evidenced based interventions allowing me to provide competent, effective care for individuals and couples.
Hello and welcome! Are you hurting, struggling or stuck? Therapy is the first step in changing your life for the better. Change can be both motivating & intimidating, but remember therapy will be tailored to suit your needs. I take an active role in providing an environment of safety, acceptance & nonjudgmental professional care for clients to explore the challenges they are facing. I empower clients to develop healthy ways to function while utilizing their unique strengths. Hope, help and healing begins with compassion and change. I am here to help.
(478) 217-7054 View (478) 217-7054
Photo of Pinnacle Counseling Center, LLC, Marriage & Family Therapist in Warner Robins, GA
Pinnacle Counseling Center, LLC
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Warner Robins, GA 31093
Also, individual, couples and family workshops are provided.
As a Licensed Marriage and Family Therapist and Pastor, my whole goal is to make a positive impact in the lives of those I am privileged to serve. I recognize my limitations, I can't read minds but together we can conquer what we confront and we can recover from that which is uncovered. My responsibility is to create a safe space for you to share where your hurting and provide insight and intervention to help. I know that when people come to me, they are at the most vulnerable points in their lives, and I hold those moments sacred.
Also, individual, couples and family workshops are provided.
As a Licensed Marriage and Family Therapist and Pastor, my whole goal is to make a positive impact in the lives of those I am privileged to serve. I recognize my limitations, I can't read minds but together we can conquer what we confront and we can recover from that which is uncovered. My responsibility is to create a safe space for you to share where your hurting and provide insight and intervention to help. I know that when people come to me, they are at the most vulnerable points in their lives, and I hold those moments sacred.
(478) 394-8089 View (478) 394-8089
Photo of Gems Counseling and Consulting LLC, Licensed Professional Counselor in Warner Robins, GA
Gems Counseling and Consulting LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Warner Robins, GA 31088
As a License Professional Counselor my goal is to provide services to individuals and couples overwhelmed by life’s challenges and difficulties. While navigating through life sometimes there may be barriers that cause you to lose sight of the qualities and strengths that you possess. Gems Counseling and Consulting would like to help you rediscover the motivation, tools, and techniques to transform your live through the therapeutic process. I have provided services to the military and veteran community for over 12 years.
As a License Professional Counselor my goal is to provide services to individuals and couples overwhelmed by life’s challenges and difficulties. While navigating through life sometimes there may be barriers that cause you to lose sight of the qualities and strengths that you possess. Gems Counseling and Consulting would like to help you rediscover the motivation, tools, and techniques to transform your live through the therapeutic process. I have provided services to the military and veteran community for over 12 years.
(912) 455-3836 View (912) 455-3836
Photo of The Decision Tree, LLC, Clinical Social Work/Therapist in Warner Robins, GA
The Decision Tree, LLC
Clinical Social Work/Therapist, LCSW, MAC, SAP
Verified Verified
1 Endorsed
Warner Robins, GA 31088
Waitlist for new clients
I am a native New Yorker with over 23 yrs experience in health & human services, working with people from various backgrounds, ethnicities, and age groups. Deciding what to do about: a troubled child, aging/ailing loved one, workplace challenges, relationship issues, or personal struggles can be draining, complicated, and discouraging. My emergency room/crisis work history has given me special skills to help with sudden life changes as well as long-standing problems. One thing is sure, a healthy mindset is the foundation for strong relationships and successful living. I am eager to help you get to your best self!
I am a native New Yorker with over 23 yrs experience in health & human services, working with people from various backgrounds, ethnicities, and age groups. Deciding what to do about: a troubled child, aging/ailing loved one, workplace challenges, relationship issues, or personal struggles can be draining, complicated, and discouraging. My emergency room/crisis work history has given me special skills to help with sudden life changes as well as long-standing problems. One thing is sure, a healthy mindset is the foundation for strong relationships and successful living. I am eager to help you get to your best self!
(478) 449-7101 View (478) 449-7101
Photo of Jamie Marie Broussard, Clinical Social Work/Therapist in Warner Robins, GA
Jamie Marie Broussard
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Warner Robins, GA 31088
I specialize in mental health, behavioral health, LGBTQIA+, substance use, couples, families and all age individuals.
My ideal client is you. We currently are living in a period of time that has caused a lot of stress, fear and frustration, to just name a few of the complicated emotions. More than ever now we are talking about our mental health and the ways we are struggling to adjust to this ever changing environment. I have been blessed to have worked with so many different individuals from various ages and backgrounds. My goal is to change your perspective on therapy and provide you with a positive and helpful experience.
I specialize in mental health, behavioral health, LGBTQIA+, substance use, couples, families and all age individuals.
My ideal client is you. We currently are living in a period of time that has caused a lot of stress, fear and frustration, to just name a few of the complicated emotions. More than ever now we are talking about our mental health and the ways we are struggling to adjust to this ever changing environment. I have been blessed to have worked with so many different individuals from various ages and backgrounds. My goal is to change your perspective on therapy and provide you with a positive and helpful experience.
(478) 999-9875 View (478) 999-9875
Photo of Henson Psychotherapy, Licensed Professional Counselor in Warner Robins, GA
Henson Psychotherapy
Licensed Professional Counselor, LPC, CFMHE, CCCE, CFBA
Verified Verified
Warner Robins, GA 31088
Navy and a Navy Hospital Corpsman I live the core principles of honor, courage, and commitment and I view the relationship between those myself and those I serve to be a sacred trust.
We all experience challenges in our daily lives; working, dating, raising children, marriage, communication, spirituality, education. Difficulties in these areas of life need not become debilitating or lead to the destruction of caring relationships. The most difficult challenge is taking the first step to ask for help. You have the answers, you just need help unlocking those answers. Let me help.
Navy and a Navy Hospital Corpsman I live the core principles of honor, courage, and commitment and I view the relationship between those myself and those I serve to be a sacred trust.
We all experience challenges in our daily lives; working, dating, raising children, marriage, communication, spirituality, education. Difficulties in these areas of life need not become debilitating or lead to the destruction of caring relationships. The most difficult challenge is taking the first step to ask for help. You have the answers, you just need help unlocking those answers. Let me help.
(478) 209-2587 View (478) 209-2587
Photo of Dr. Omar Flores Taveras, Marriage & Family Therapist in Warner Robins, GA
Dr. Omar Flores Taveras
Marriage & Family Therapist, PhD, LMFT, CAC II, CCS, CSOTS
Verified Verified
4 Endorsed
Warner Robins, GA 31093
Many of us seek to enhance our quality of life and well-being. However, life has a way of throwing us pitfalls at times. There are moments when a trained professional is beneficial to help address issues, needs, and goals for the future. You may be struggling with family issues and could use some direction on coping with family dynamics due to stressors, mental health issues, substance abuse, or an adolescent who is oppositional. Your goal may be to learn effective coping strategies, repair a broken relationship, pull yourself out of depression, or to simply work on being happy.
Many of us seek to enhance our quality of life and well-being. However, life has a way of throwing us pitfalls at times. There are moments when a trained professional is beneficial to help address issues, needs, and goals for the future. You may be struggling with family issues and could use some direction on coping with family dynamics due to stressors, mental health issues, substance abuse, or an adolescent who is oppositional. Your goal may be to learn effective coping strategies, repair a broken relationship, pull yourself out of depression, or to simply work on being happy.
(478) 449-0254 View (478) 449-0254
Photo of LaKisha Y Brooks, Clinical Social Work/Therapist in Warner Robins, GA
LaKisha Y Brooks
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Warner Robins, GA 31088
I provide therapy services to individuals ages 13 and older. Services include individual, couples and family therapy. I approach counseling from what is known as an eclectic position, meaning I enjoy working with very diverse groups of individuals utilizing therapy approaches that best suit their needs. Common concerns that lead clients to seek therapy include anxiety, depression, anger management, stress, trauma, parenting, grief/loss, marital discord, relational difficulties, premarital counseling, divorce, adjustment/phase of life issues, work stressors, military issues/transition, school/college issues, spirituality, etc.
I provide therapy services to individuals ages 13 and older. Services include individual, couples and family therapy. I approach counseling from what is known as an eclectic position, meaning I enjoy working with very diverse groups of individuals utilizing therapy approaches that best suit their needs. Common concerns that lead clients to seek therapy include anxiety, depression, anger management, stress, trauma, parenting, grief/loss, marital discord, relational difficulties, premarital counseling, divorce, adjustment/phase of life issues, work stressors, military issues/transition, school/college issues, spirituality, etc.
(478) 215-5385 View (478) 215-5385
Photo of Abby Wesselman, Marriage & Family Therapist in Warner Robins, GA
Abby Wesselman
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Warner Robins, GA 31088
My passion is to help couples and families come back together and restore your connection, or to help with the healing process of transitioning out of a romantic relationship.
Are you tired of feeling alone, misunderstood and stuck? Have you been struggling with anxiety, depression, communication concerns and conflict with your loved ones? Have you been feeling disconnected and unhappy in your relationship with your partner, family members or other loved ones? Conflict can ebb and flow in all aspects of our life, but sometimes the load seems hard to bear and seemingly impossible to handle yourself. If any of these examples resonate with you then please know that there is light at the end of the tunnel, and that light starts to shine brighter with the start of your first session.
My passion is to help couples and families come back together and restore your connection, or to help with the healing process of transitioning out of a romantic relationship.
Are you tired of feeling alone, misunderstood and stuck? Have you been struggling with anxiety, depression, communication concerns and conflict with your loved ones? Have you been feeling disconnected and unhappy in your relationship with your partner, family members or other loved ones? Conflict can ebb and flow in all aspects of our life, but sometimes the load seems hard to bear and seemingly impossible to handle yourself. If any of these examples resonate with you then please know that there is light at the end of the tunnel, and that light starts to shine brighter with the start of your first session.
(478) 352-0422 View (478) 352-0422
Photo of Positive Impact Counseling Services LLC, Licensed Professional Counselor in Warner Robins, GA
Positive Impact Counseling Services LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Warner Robins, GA 31088  (Online Only)
I work with individuals and couples to learn the art of compromise, disagreeing in a non-threatening or disrespectful manner, and too communicate effectively.
Life is ever evolving sometimes we believe it to be perfect, other times we see it as being overwhelming, stressful causing us to feel angry, violent, lost, and overworked, we hear and experience heartrending periods of death/grief, highs, and lows that we believe will last forever. We have been told or view ourselves as flawed, not good enough, emotionally, spiritually, and physically injured by others and we start to see ourselves just as they described us. We feel confused, fearful, miserable/unhappy, depressed, and embarrassed. Thus, our past struggles, current challenges, future goals, thought patterns, behavior, and relations
I work with individuals and couples to learn the art of compromise, disagreeing in a non-threatening or disrespectful manner, and too communicate effectively.
Life is ever evolving sometimes we believe it to be perfect, other times we see it as being overwhelming, stressful causing us to feel angry, violent, lost, and overworked, we hear and experience heartrending periods of death/grief, highs, and lows that we believe will last forever. We have been told or view ourselves as flawed, not good enough, emotionally, spiritually, and physically injured by others and we start to see ourselves just as they described us. We feel confused, fearful, miserable/unhappy, depressed, and embarrassed. Thus, our past struggles, current challenges, future goals, thought patterns, behavior, and relations
(478) 210-7106 x31088 View (478) 210-7106 x31088
Photo of Desiri-Ilana Renel Simpkins, Pre-Licensed Professional in Warner Robins, GA
Desiri-Ilana Renel Simpkins
Pre-Licensed Professional
Verified Verified
Warner Robins, GA 31088
Desiri has experience working with adults, children, teens and adolescents who were experiencing depression, anxiety, self image issues, abuse, trauma (PTSD), ADD, ADHD, ODD, anger management, couples/marriage and family counseling, as well as minors in the foster care system and who’ve been adopted.
Desiri has been working in the mental health field since 2018. She obtained her Masters in Counseling from Ottawa University in 2021. Desiri works strategically using Solution focused and Cognitive Behavioral approaches. Being aware that everyone is not the same, she takes a custom fit approach to meet the client’s needs where they are to help each and every individual.
Desiri has experience working with adults, children, teens and adolescents who were experiencing depression, anxiety, self image issues, abuse, trauma (PTSD), ADD, ADHD, ODD, anger management, couples/marriage and family counseling, as well as minors in the foster care system and who’ve been adopted.
Desiri has been working in the mental health field since 2018. She obtained her Masters in Counseling from Ottawa University in 2021. Desiri works strategically using Solution focused and Cognitive Behavioral approaches. Being aware that everyone is not the same, she takes a custom fit approach to meet the client’s needs where they are to help each and every individual.
(478) 375-8736 View (478) 375-8736
Photo of Eloise (Elle) Hupp, Pre-Licensed Professional in Warner Robins, GA
Eloise (Elle) Hupp
Pre-Licensed Professional, MS
Verified Verified
Warner Robins, GA 31088
My approach is centered around a safe, warm, and empathetic therapeutic relationship, where the client and therapist establish a healthy bond to promote healthy changes.
I work with a variety of roadblocks: stress, help with relationships, sadness, anxiety, loss, depression, improving self-esteem, parenting, life transitions, working with children and teens, and much more. Our lives can present challenges that may seem hard to face and overcome. You may become lost or stuck at times, not feeling fulfilled and truly happy in your life. If you find yourself struggling, now is the time to begin the process of healing. Let me help guide you on this therapeutic journey of finding your true authentic self and becoming the best version of you.
My approach is centered around a safe, warm, and empathetic therapeutic relationship, where the client and therapist establish a healthy bond to promote healthy changes.
I work with a variety of roadblocks: stress, help with relationships, sadness, anxiety, loss, depression, improving self-esteem, parenting, life transitions, working with children and teens, and much more. Our lives can present challenges that may seem hard to face and overcome. You may become lost or stuck at times, not feeling fulfilled and truly happy in your life. If you find yourself struggling, now is the time to begin the process of healing. Let me help guide you on this therapeutic journey of finding your true authentic self and becoming the best version of you.
(478) 280-5583 View (478) 280-5583
Photo of Gerri Ann Robbins, Marriage & Family Therapist in Warner Robins, GA
Gerri Ann Robbins
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Warner Robins, GA 31088
Working with and caring for individuals, couples, and families is my life's purpose. It is my pleasure to help my clients assess and achieve their goals by addressing their concerns from a holistic approach--biologically, psychologically, socially, and spiritually. Through active engagement in the therapeutic process, in conjunction with assigned homework tasks between sessions, I can assist my clients with achieving the improvements they wish for, resulting in a healthier outcome for their lives. Our practice has also partnered with other trusted medical professionals to assist our clients with any additional identified needs.
Working with and caring for individuals, couples, and families is my life's purpose. It is my pleasure to help my clients assess and achieve their goals by addressing their concerns from a holistic approach--biologically, psychologically, socially, and spiritually. Through active engagement in the therapeutic process, in conjunction with assigned homework tasks between sessions, I can assist my clients with achieving the improvements they wish for, resulting in a healthier outcome for their lives. Our practice has also partnered with other trusted medical professionals to assist our clients with any additional identified needs.
(912) 665-6989 View (912) 665-6989
Photo of Tish Corse, Licensed Professional Counselor in Warner Robins, GA
Tish Corse
Licensed Professional Counselor, LPC
Verified Verified
Warner Robins, GA 31088
I operate from a systems perspective which allows me to view things holistically and comprehensively, while never losing sight of the importance of respect and integrity in the therapeutic relationship.
I have been most fortunate to have had the opportunity to provide mental health and substance abuse treatment for many years in a variety of settings. I am passionate and dedicated to helping individuals and families identify and achieve their personal goals to live a happier and healthier life. Our practice has partnered with other trusted medical professionals in our community so that if a referral for additional services is necessary, we know that they will receive quality care.
I operate from a systems perspective which allows me to view things holistically and comprehensively, while never losing sight of the importance of respect and integrity in the therapeutic relationship.
I have been most fortunate to have had the opportunity to provide mental health and substance abuse treatment for many years in a variety of settings. I am passionate and dedicated to helping individuals and families identify and achieve their personal goals to live a happier and healthier life. Our practice has partnered with other trusted medical professionals in our community so that if a referral for additional services is necessary, we know that they will receive quality care.
(912) 665-6989 View (912) 665-6989

See more therapy options for Warner Robins

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.