Therapists in Washington, DC

I specialize in therapy for children and teens facing behavioral and emotional challenges, as well as supporting their parents. If your child's intense emotions or behaviors are overwhelming, or if your teen is struggling with defiance, social challenges, or managing their feelings, know that you're not alone. My balanced approach focuses on helping your child or teen express and regulate their emotions positively, while equally empowering you as a parent with effective strategies for guidance and support. Together, we'll work towards building stronger family dynamics and individual emotional resilience.

**Please call 615-435-9024 to be connected to one of our licensed providers. While I am not currently accepting new clients, Focused Solutions has wonderful, experienced providers available to help. You'll be in great hands, so don't hesitate to give our office a call.** I am a licensed clinical social worker, mindfulness instructor, and reiki practitioner experienced in working with depression, anxiety, PTSD, stress, relationship issues and life transitions. I empower my clients to identify goals that are attainable, and offer the support they seek to help them achieve these goals.

Weekend appointments available! I am a dedicated and compassionate Licensed Social Worker at PC Milestones LLC, specializing in the unique therapeutic needs of preadolescents and adolescents, particularly males undergoing rehabilitation. With over a decade of experience, I have developed a profound understanding of the challenges and complexities that young men face during their formative years. My approach is deeply rooted in empathy, respect, and a firm belief in the resilience of clients.

Kerri utilizes a Cognitive Behavioral Therapy and Strength Based Approach with her clients. Cognitive-behavioral therapy stresses the role of thinking and its effects on how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. This type of therapy assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you find yourself overwhelmed by life's path or seeking for support, I'm here to offer an atmosphere of security where you can discuss your challenges without fear of being judged. It takes courage to make the decision to begin therapy, and I'm grateful to be a part of your journey toward healing. At Renewed Journey, LLC,  I strive to establish a welcoming, empathetic, and dignified atmosphere that recognizes the unique experiences you have, implementing a client-centered approach that prioritizes your needs. Treating an array of diagnoses, with a special focus in trauma, behavioral disorders, depression, anxiety, and more.

Discovering your passions, managing change and navigating daily stressors can be difficult. It is particularly difficult, if you are experiencing stress at home or work, struggling with unhealthy behaviors or dealing with unexpected life events. I work collaboratively with clients to determine their treatment goals and explore barriers that prevent them from reaching them. My aim is to help you process change while offering strategies that increase coping skills and challenge behaviors that disrupt your progress.

I work with individuals who experience a wide range of challenges. My primary specialties include depression, anxiety, and life transitions. I also address job stress, relationships, grief/loss, and sleep concerns. My approach to therapy is integrative and collaborative. I primarily incorporate education with a cognitive-behavioral, solution-focused, and mindfulness approach.

The therapeutic journey is a great way to challenge outdated perspectives while providing a new lens on emotional & mental well-being. Dr. Kidd will guide you through the journey of self-discovery & self-mastery, aligning you with your redefined perspective & life purpose. From challenges with anxiety & depression to trauma & family history, Dr. Kidd's purpose is to assist you in considering the various solutions for a more fulfilling life. It is together, through the therapeutic process, we will tackle your life challenges, leading to growth and prosperity. His hope is that we learn how to reflect, heal, and embrace new beginnings!

Hello, I'm Jose L. Diaz, a Licensed Counselor in D.C. with 16 total years of experience, I have had the privilege to to meet a variety of people in some of the most challenging times of their lives. Being able to be an intimate part of clients lives, and connecting with their challenges, pain and suffering has allowed me to understand individuals beyond my clinical abilities. I have always remembered the human component that we all possess and the residency that we all have is what we use to leverage the recovery towards your well-being. I sincerely appreciate and respect being allowed into your life.

Dr. Doshi specializes in the treating of eating disorders, body image concerns, behavioral weight management, pre & post bariatric counseling, insomnia, OCD, anxiety disorders, depression, and multicultural and identity-related concerns. She utilizes scientific, evidence-based approaches to inform her treatment with clients. She specializes in the use of Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and Exposure Response Prevention (ERP).

Therapy is a choice that may allow for insight, personal awareness and change. Therapy allows you to increase self-awareness so that you can be accountable for you thoughts, feelings, and actions and learn to avoid triggering situations, unhelpful patterns of behavior and overcome challenges you are facing. I firmly believe in a person's potential for growth by integrating aspects of their past into the present in an effort to heal. As you learn to externalize parts of your self, it is my hope that you become more comfortable with vulnerability and present in your daily life.

We'll explore how to identify and reframe negative thoughts, regulate mood, improve communication, learn and implement new behaviors . We'll also explore how your childhood experiences might impact and inform your current ability to form meaningful bonds. I work with create space for BIPOC, AAPI, Latinx, LGBTQ+ (diverse) clients to be candid about their experiences. We identify cognitive, emotional and behavioral distress related to anxiety, depression, PTSD, ADHD, roles an expectations, discrimination or privilege, shame, transitions, anxiety, grief, trauma and/or abuse, racial, ethic and cultural identity, and relationships.

I am Founder and Director of the Capital Institute for Cognitive Behavioral Therapy. Since 2003, the Institute has been a leading provider of research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems. Studies find most patients in CBT have significant reduction in symptoms and distress.

I work with children, adolescents, adults, and families on a variety of issues including depression, anxiety, communication, divorce, grief, relationships and behavior management. I am primarily cognitive behavioral and take an active role in therapy, challenging clients to explore alternative ways to deal with their issues while creating a trusting and caring environment. I am the founder and clinical director of District Therapy Associates, a psychotherapy practice with several diverse therapists who focus on child, adolescent, adult, family, marriage, and group therapy.

Your search for inner peace is closer to fulfillment than you may realize. You have just made the first step toward healing, by looking for information that can help you make life changes and live the life you desire. Most of us expect to have a life surrounded by loving, intimate and meaningful relationships. Sometimes our expectations do not meet the reality of our lives. I will help you uncover your true potential and lead a life that is worth celebrating. I am here to listen and work with you during your journey towards healing and living the life you want.

I’m a behavioral health therapist and vocational rehabilitation counselor committed to helping people learn how to build confidence and love within themselves and healthier relationships with others. I also assist veterans and others in transition - whether it’s a career change, new health concerns, or a change in family dynamics.

In prioritising my clients' diversity and identities, I use culturally-sensitive CBT, DBT, ACT, Person Centered Therapy, Trauma-Informed Care (TIC), motivational therapy, attachment theory to support adults living with depression, anxiety, ADHD, Autism, bipolar disorder, and PTSD related to identity, career, relationships, immigrant experiences, grief and loss, divorce or marriage work . We'll will work toward behavior change, mood regulation, communication, self-acceptance, distress tolerance, assertiveness, resolving trauma, enhancing daily functioning, addressing relationship challenges, boundary setting and self-awareness.

12/21/2023- Yes, we are currently accepting new clients. Welcome to A Fresh Start Therapy. FYI: This time of year is difficult for many as we get less sunlight and our days are shorter. Both Seasonal Affective Disorder (SAD) and Major Depressive Disorder flare up in the Fall. Consider making a small change in your environment like adding art to your sleeping area or tossing a piece of furniture or decor that no longer fits who you are. Making subtle updates to your home or work space can improve your mood a bit. Give it a try!

The MECCA Group is comprised of a clinically and culturally diverse team of professionals who provide comprehensive services for children, adolescents, young adults, and their support systems in the Washington, DC Metropolitan area. Our dedicated team of therapeutic professionals consists of psychologists, social workers, counselors, behavior analysts, speech-language pathologists, occupational therapists, physical therapists, vocational specialists, and special educators. All professional team members have extensive knowledge and experience in providing evidence-based practices as well comprehensive holistic care to help all clients reach their highest potential and to Live Fully.