Anxiety Therapists in Washington, NH

Photo of Julianna Robson, Pre-Licensed Professional in Washington, NH
Julianna Robson
Pre-Licensed Professional, MS
Verified Verified
Washington, NH 03280  (Online Only)
I have spent my career working with a wide range of populations across a variety of settings, with my passion lying in Anxiety, Depression, Trauma, Attachment Disorders, and substance use disorders.
I enjoy working with children ages 5+ and teenagers. I am able to quickly build rapport and help them identify appropriate coping skills or understand behavior patterns. Although, I enjoy working with all ages to provide a safe space for exploration and a deeper sense of self.
I have spent my career working with a wide range of populations across a variety of settings, with my passion lying in Anxiety, Depression, Trauma, Attachment Disorders, and substance use disorders.
I enjoy working with children ages 5+ and teenagers. I am able to quickly build rapport and help them identify appropriate coping skills or understand behavior patterns. Although, I enjoy working with all ages to provide a safe space for exploration and a deeper sense of self.
(866) 765-8593 View (866) 765-8593
Photo of Katie Jones, Counselor in Washington, NH
Katie Jones
Counselor, LCMHC, LMHC
Verified Verified
2 Endorsed
Washington, NH 03280  (Online Only)
Not accepting new clients
I offer counseling services for those looking for telehealth sessions only. I provide flexible hours as stresses of work and life can make barriers on scheduling appointments. Treatment style are based on your needs, ranging from learning management around anxiety symptoms to understanding diagnosis and medication management. My personality is outgoing and extraverted so treatment can be somewhat enjoyable as mental health is already a difficult topic to navigate with someone.
I offer counseling services for those looking for telehealth sessions only. I provide flexible hours as stresses of work and life can make barriers on scheduling appointments. Treatment style are based on your needs, ranging from learning management around anxiety symptoms to understanding diagnosis and medication management. My personality is outgoing and extraverted so treatment can be somewhat enjoyable as mental health is already a difficult topic to navigate with someone.
(603) 525-7708 View (603) 525-7708

More Therapists Nearby

Photo of Sonia Stoddard, Counselor in Washington, NH
Sonia Stoddard
Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Goshen, NH 03752
Some of my counseling specialities are depression, anxiety, grief, post traumatic stress and sexual abuse.
Have your thoughts or mood started to interfere with your life goals? Are you feeling stuck, afraid, powerless or inadequate? Life can be challenging and overwhelming at times but you don't have to feel this way anymore. Whether your problems are momentary or long deep seeded wounds; I will offer you a safe, nonjudgmental space to journey your way toward hope and change and greater health and happiness.
Some of my counseling specialities are depression, anxiety, grief, post traumatic stress and sexual abuse.
Have your thoughts or mood started to interfere with your life goals? Are you feeling stuck, afraid, powerless or inadequate? Life can be challenging and overwhelming at times but you don't have to feel this way anymore. Whether your problems are momentary or long deep seeded wounds; I will offer you a safe, nonjudgmental space to journey your way toward hope and change and greater health and happiness.
(860) 748-4715 View (860) 748-4715
Photo of Judith Fournier, Drug & Alcohol Counselor in Washington, NH
Judith Fournier
Drug & Alcohol Counselor, CPS, MLADC
Verified Verified
Hillsborough, NH 03244  (Online Only)
Some of the areas I have experience providing guidance in are: grief, bereavement, life transitions, depression, anxiety, drug addiction and relapse prevention.
I am a Master Licensed Alcohol and Drug Counselor. My scope of practice includes counseling for those struggling with drug and/or alcohol issues for themselves or those in their lives as well as mental health issues. I have worked with clients of all ages for nearly 25 yrs. I provide drug and alcohol evaluations with a lead time of at least one month. I primarily meet with clients at the end of the day by Zoom/phone, now throughout New Hampshire.
Some of the areas I have experience providing guidance in are: grief, bereavement, life transitions, depression, anxiety, drug addiction and relapse prevention.
I am a Master Licensed Alcohol and Drug Counselor. My scope of practice includes counseling for those struggling with drug and/or alcohol issues for themselves or those in their lives as well as mental health issues. I have worked with clients of all ages for nearly 25 yrs. I provide drug and alcohol evaluations with a lead time of at least one month. I primarily meet with clients at the end of the day by Zoom/phone, now throughout New Hampshire.
(603) 651-0071 View (603) 651-0071
Erin Foley
Drug & Alcohol Counselor, MS, MLADC
Verified Verified
Bradford, NH 03221
I am an EMDR therapist who works with adolescents, adults, and families. I specialize in working with clients who struggle with issues including trauma/PTSD from emotional/physical/sexual abuse, accidents, natural disasters; clients struggling with substance use and recovery, symptoms of anxiety, depression, family violence, etc.
I am an EMDR therapist who works with adolescents, adults, and families. I specialize in working with clients who struggle with issues including trauma/PTSD from emotional/physical/sexual abuse, accidents, natural disasters; clients struggling with substance use and recovery, symptoms of anxiety, depression, family violence, etc.
(603) 583-4403 View (603) 583-4403
Photo of Gail Peach, Counselor in Washington, NH
Gail Peach
Counselor, LCMHC, RNBC, NCC
Verified Verified
Stoddard, NH 03464  (Online Only)
Welcome into my virtual office! We can talk together in confidence, discovering new approaches to whatever challenge brings you to therapy now. My focus is to mindfully assist you towards well being including, but not limited to, freedom from anxiety, depression, addiction symptoms, trauma, physical pain, impulsivity and the resolution of grief. Self confidence, self knowledge, skillfulness and the personal freedom that comes from letting go of the past and moving forward in your life is the reward you can look forward to by engaging in therapy. I am queer welcoming and enjoy helping trans folk.
Welcome into my virtual office! We can talk together in confidence, discovering new approaches to whatever challenge brings you to therapy now. My focus is to mindfully assist you towards well being including, but not limited to, freedom from anxiety, depression, addiction symptoms, trauma, physical pain, impulsivity and the resolution of grief. Self confidence, self knowledge, skillfulness and the personal freedom that comes from letting go of the past and moving forward in your life is the reward you can look forward to by engaging in therapy. I am queer welcoming and enjoy helping trans folk.
(802) 459-1270 View (802) 459-1270

Online Therapists

Photo of Brianna Brickner, Pre-Licensed Professional in Washington, NH
Brianna Brickner
Pre-Licensed Professional, MA
Verified Verified
Portsmouth, NH 03801
My areas of specialty include anxiety, burnout, stress, self-esteem, overwhelm, boundaries, work/life balance, perfectionism, body-image issues, relationship issues, infertility, postpartum, divorce, blended family issues, and family conflict.
Are you ready to begin your path toward healing? As a pre-licensed Marriage and Family Therapist, I hold space for you to better understand yourself, where you have been, and where you are going more deeply. I believe healing is an ongoing practice instead of another task to complete. In our work together, I will use an integrative, collaborative, and client-centered approach to therapy.
My areas of specialty include anxiety, burnout, stress, self-esteem, overwhelm, boundaries, work/life balance, perfectionism, body-image issues, relationship issues, infertility, postpartum, divorce, blended family issues, and family conflict.
Are you ready to begin your path toward healing? As a pre-licensed Marriage and Family Therapist, I hold space for you to better understand yourself, where you have been, and where you are going more deeply. I believe healing is an ongoing practice instead of another task to complete. In our work together, I will use an integrative, collaborative, and client-centered approach to therapy.
(603) 803-6272 View (603) 803-6272
Photo of Marci Blanchette, Counselor in Washington, NH
Marci Blanchette
Counselor, LCMHC, MLADC
Verified Verified
Dover, NH 03820  (Online Only)
Are you navigating a difficult life transition? Experiencing anxiety, depression, or relationship challenges? Feeling disconnected from your work and family? Together we will identify and utilize your inner resources to help cultivate a mindset of awareness and self-compassion. I offer a safe, non-judgmental space for you to explore how your current life circumstances can act as a vehicle for learning. Reach out today!
Are you navigating a difficult life transition? Experiencing anxiety, depression, or relationship challenges? Feeling disconnected from your work and family? Together we will identify and utilize your inner resources to help cultivate a mindset of awareness and self-compassion. I offer a safe, non-judgmental space for you to explore how your current life circumstances can act as a vehicle for learning. Reach out today!
(603) 294-1935 View (603) 294-1935
Photo of Jesse Schram, Clinical Social Work/Therapist in Washington, NH
Jesse Schram
Clinical Social Work/Therapist, LICSW
Verified Verified
Exeter, NH 03833
Waitlist for new clients
My priority is to make the therapeutic process feel both interactive and collaborative. I recognize that asking for help can be difficult, but my goal is to create a non-judgmental environment to promote mental wellness and healthy behaviors that align with your goals. I have extensive experience working with adolescents and adults who struggle with anxiety, depression, confidence, and performance issues.
My priority is to make the therapeutic process feel both interactive and collaborative. I recognize that asking for help can be difficult, but my goal is to create a non-judgmental environment to promote mental wellness and healthy behaviors that align with your goals. I have extensive experience working with adolescents and adults who struggle with anxiety, depression, confidence, and performance issues.
(855) 930-0607 View (855) 930-0607
Photo of Shawna Delworth, Counselor in Washington, NH
Shawna Delworth
Counselor, LCMHC, MLADC, ADS
Verified Verified
Woodsville, NH 03785
(Currently Not Accepting New Clients) I provide counseling to people with a range of concerns, including depression, anxiety, chronic pain, PTSD and substance use. I work with clients who are age 14 and older, I enjoy working with people of all ages. My interest in non-invasive techniques and complimentary treatments would likely be attractive to patients with similar interests. I believe that patients have the ability heal their own struggles and my role is to provide support and guidance to patients as they go through this journey.
(Currently Not Accepting New Clients) I provide counseling to people with a range of concerns, including depression, anxiety, chronic pain, PTSD and substance use. I work with clients who are age 14 and older, I enjoy working with people of all ages. My interest in non-invasive techniques and complimentary treatments would likely be attractive to patients with similar interests. I believe that patients have the ability heal their own struggles and my role is to provide support and guidance to patients as they go through this journey.
(833) 590-0097 View (833) 590-0097
Photo of Elizabeth M Green, Counselor in Washington, NH
Elizabeth M Green
Counselor, PhD
Verified Verified
Andover, NH 03216
I work with adults & seniors 65+ who struggle with depression & anxiety, relationships, aging; trauma, past sexual abuse, and challenges of day/day living.
People have taught me they naturally want to move away from emotional pain. I was an EMT for 10 yrs. before transitioning into the field of mental health in 1988. As an EMT I learned how incredibly varied people are when injured physically & emotionally. The skills learned in therapy encourage a healthier manner to deal with challenges as they progress through life.
I work with adults & seniors 65+ who struggle with depression & anxiety, relationships, aging; trauma, past sexual abuse, and challenges of day/day living.
People have taught me they naturally want to move away from emotional pain. I was an EMT for 10 yrs. before transitioning into the field of mental health in 1988. As an EMT I learned how incredibly varied people are when injured physically & emotionally. The skills learned in therapy encourage a healthier manner to deal with challenges as they progress through life.
(603) 691-1891 View (603) 691-1891
Photo of Kelli A Smith in Washington, NH
Kelli A Smith
PMHNPBC, MSN , PMHCNS, MEd
Verified Verified
Nashua, NH 03062  (Online Only)
Specialized strategies for ADHD, Anxiety, Stress Management, and Negative/Obsessional Thoughts.
Two Board Certifications in Psychiatry, Medication as needed and Counseling, Holistic and Integrated Approaches, Expert Behavioral Health, ADHD Focused Treatment, Trauma and Relationship Recovery. Quick Appointments, Active Therapeutic Engagement, Effective Couples Counseling- Evenings and some Saturday appointments available. Faith Based Clinician.
Specialized strategies for ADHD, Anxiety, Stress Management, and Negative/Obsessional Thoughts.
Two Board Certifications in Psychiatry, Medication as needed and Counseling, Holistic and Integrated Approaches, Expert Behavioral Health, ADHD Focused Treatment, Trauma and Relationship Recovery. Quick Appointments, Active Therapeutic Engagement, Effective Couples Counseling- Evenings and some Saturday appointments available. Faith Based Clinician.
(774) 509-0401 View (774) 509-0401
Photo of April C Wisler, Licensed Clinical Mental Health Counselor in Washington, NH
April C Wisler
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Manchester, NH 03104
Specializing in trauma, anxiety/depression, addiction and dual diagnosis, I offer a unique blend of therapeutic interventions to help support you on your healing journey.
NOW accepting NEW clients with availability during traditional business hours. As a Licensed Clinical Mental Health Counselor, my role is to help guide you to achieve your treatment goals and find the type of wellness that comes from true self-acceptance and peace. Whether your needs involve development of coping skills, healing through creative expression, or changing the story that you have been carrying, my diverse experience in the field places me in a unique position to help you achieve all of your goals.
Specializing in trauma, anxiety/depression, addiction and dual diagnosis, I offer a unique blend of therapeutic interventions to help support you on your healing journey.
NOW accepting NEW clients with availability during traditional business hours. As a Licensed Clinical Mental Health Counselor, my role is to help guide you to achieve your treatment goals and find the type of wellness that comes from true self-acceptance and peace. Whether your needs involve development of coping skills, healing through creative expression, or changing the story that you have been carrying, my diverse experience in the field places me in a unique position to help you achieve all of your goals.
(734) 212-8804 x703 View (734) 212-8804 x703
Photo of Jennifer Gaudreau, Clinical Social Work/Therapist in Washington, NH
Jennifer Gaudreau
Clinical Social Work/Therapist, LICSW
Verified Verified
Portsmouth, NH 03801
Jennifer Gaudreau is a Licensed Independent Clinical Social Worker in New Hampshire. She currently works with adults aged 27-64 seeking individual therapy for a variety of issues including life transitions, anxiety, relationship struggles, grief and loss. Jennifer obtained a Bachelor of Arts in Psychology from St. Mary’s College of Maryland in 1986 and a Master’s in Social work from University of Maryland, Baltimore in 1988. She obtained her independent clinical license in Maryland in 1990 and in New Hampshire in 1997.
Jennifer Gaudreau is a Licensed Independent Clinical Social Worker in New Hampshire. She currently works with adults aged 27-64 seeking individual therapy for a variety of issues including life transitions, anxiety, relationship struggles, grief and loss. Jennifer obtained a Bachelor of Arts in Psychology from St. Mary’s College of Maryland in 1986 and a Master’s in Social work from University of Maryland, Baltimore in 1988. She obtained her independent clinical license in Maryland in 1990 and in New Hampshire in 1997.
(603) 691-3767 View (603) 691-3767
Photo of Daniel J. Edwards, Psychologist in Washington, NH
Daniel J. Edwards
Psychologist, PsyD
Verified Verified
Dublin, NH 03444
Dr. Edwards specializes in individual psychotherapy with adults struggling with depression, anxiety, trauma, relationship problems, adjustment concerns, and many other psychological and/or behavioral problems. Although he tailors his therapeutic approach to each unique client and their circumstances, he often utilizes mindfulness-based cognitive therapy, cognitive behavioral therapy, brief dynamic relational therapy, EMDR, Internal Family Systems (IFS), and motivational interviewing to help his patients develop a deeper understanding of themselves and their experience.
Dr. Edwards specializes in individual psychotherapy with adults struggling with depression, anxiety, trauma, relationship problems, adjustment concerns, and many other psychological and/or behavioral problems. Although he tailors his therapeutic approach to each unique client and their circumstances, he often utilizes mindfulness-based cognitive therapy, cognitive behavioral therapy, brief dynamic relational therapy, EMDR, Internal Family Systems (IFS), and motivational interviewing to help his patients develop a deeper understanding of themselves and their experience.
(833) 434-6954 View (833) 434-6954
Photo of Michelle Houle, Drug & Alcohol Counselor in Washington, NH
Michelle Houle
Drug & Alcohol Counselor, MLADC
Verified Verified
Portsmouth, NH 03801
I'm so glad that you took the step to find a therapist to help you in your struggles! Life can be hectic and overwhelming and when you're struggling with issues such as trauma, depression, anxiety, separation/divorce, substances, issues with your children, the overwhelming feelings can feel like too much. I'm here to help you in dealing with these struggles. You don't have to continue to carry these issues alone.
I'm so glad that you took the step to find a therapist to help you in your struggles! Life can be hectic and overwhelming and when you're struggling with issues such as trauma, depression, anxiety, separation/divorce, substances, issues with your children, the overwhelming feelings can feel like too much. I'm here to help you in dealing with these struggles. You don't have to continue to carry these issues alone.
(508) 928-4190 View (508) 928-4190
Photo of Holly Clause, Counselor in Washington, NH
Holly Clause
Counselor, MAET, LCMHC
Verified Verified
Wolfeboro, NH 03894
Because we are unique and complex people I choose a holistic and individualized counseling approach. I am both a traditional "talk therapist" and an expressive arts therapist specializing in art therapy. I have 20 years of experience in the mental health field working in various treatment setting with teens and adults. I help people gain insight, awareness, emotional release, problem solving and coping skills. I have considerable experience in treating emotional disturbances, trauma, anxiety, depression, mood disorders and anxiety. I am trained in cognitive behavioral therapy, art therapy and psychodynamics; I use both approaches.
Because we are unique and complex people I choose a holistic and individualized counseling approach. I am both a traditional "talk therapist" and an expressive arts therapist specializing in art therapy. I have 20 years of experience in the mental health field working in various treatment setting with teens and adults. I help people gain insight, awareness, emotional release, problem solving and coping skills. I have considerable experience in treating emotional disturbances, trauma, anxiety, depression, mood disorders and anxiety. I am trained in cognitive behavioral therapy, art therapy and psychodynamics; I use both approaches.
(603) 207-8427 View (603) 207-8427
Photo of Issanna Loughman, Pre-Licensed Professional in Washington, NH
Issanna Loughman
Pre-Licensed Professional, MSW
Verified Verified
Wolfeboro, NH 03894
I specialize in treating anxiety disorders (including panic disorder), OCD, depression, hair pulling (trichotillomania), skin picking (excoriation), trauma, ADHD, eating and sleeping disorders.
The stressors of life can have profound impacts on youth. I provide children and adolescents (ages 3-19) with compassionate integrative care to meet their unique needs; this can include CBT, Play Therapy, Exposure Therapy, Sandtray Therapy, and Expressive Art Therapy. To me, working with youth also means providing support and guidance to their families via separate family and parenting sessions, as needed.
I specialize in treating anxiety disorders (including panic disorder), OCD, depression, hair pulling (trichotillomania), skin picking (excoriation), trauma, ADHD, eating and sleeping disorders.
The stressors of life can have profound impacts on youth. I provide children and adolescents (ages 3-19) with compassionate integrative care to meet their unique needs; this can include CBT, Play Therapy, Exposure Therapy, Sandtray Therapy, and Expressive Art Therapy. To me, working with youth also means providing support and guidance to their families via separate family and parenting sessions, as needed.
(855) 430-8632 View (855) 430-8632
Photo of Authentically You Counseling PLLC in Washington, NH
Authentically You Counseling PLLC
LCMHC
Verified Verified
1 Endorsed
Concord, NH 03301
Whether you are struggling with depression, anxiety, trauma, gender identity, sexual orientation, life changes, grief, a phobia or something else - we can help you explore the barriers and overcome them.
AYC is accepting new clients! Schedule an intake as soon as next week! It is time you started living your life within your Truth. At Authentically You Counseling, we believe each individual is capable of reaching their full potential. We believe in working together with clients to explore what is getting in the way of living your life the way you want to. Authentically You Counseling consists of a variety of therapists with unique skills to better suit the needs of each individual client. We believe finding the right fit in therapist is an important part of therapy.
Whether you are struggling with depression, anxiety, trauma, gender identity, sexual orientation, life changes, grief, a phobia or something else - we can help you explore the barriers and overcome them.
AYC is accepting new clients! Schedule an intake as soon as next week! It is time you started living your life within your Truth. At Authentically You Counseling, we believe each individual is capable of reaching their full potential. We believe in working together with clients to explore what is getting in the way of living your life the way you want to. Authentically You Counseling consists of a variety of therapists with unique skills to better suit the needs of each individual client. We believe finding the right fit in therapist is an important part of therapy.
(603) 429-1999 View (603) 429-1999
Photo of Jennifer Hewitt, Clinical Social Work/Therapist in Washington, NH
Jennifer Hewitt
Clinical Social Work/Therapist, LCMHC
Verified Verified
3 Endorsed
Tilton, NH 03276
If you are experiencing symptoms of depression, anxiety, or trauma, I can help you. As a licensed mental health counselor I utilize evidence based practices such as cognitive behavioral therapy (CBT), Cognitive processing therapy (CPT) and Dialectical behavioral therapy (DBT) to reduce stress, anxiety and depression. I offer a safe, compassionate environment which allows for a peaceful place to work towards your personal goals. Your initial consultation is just a call away. It would be a privilege to work with you. I also have several experiences therapist working with me at Mending Mind Wellness.
If you are experiencing symptoms of depression, anxiety, or trauma, I can help you. As a licensed mental health counselor I utilize evidence based practices such as cognitive behavioral therapy (CBT), Cognitive processing therapy (CPT) and Dialectical behavioral therapy (DBT) to reduce stress, anxiety and depression. I offer a safe, compassionate environment which allows for a peaceful place to work towards your personal goals. Your initial consultation is just a call away. It would be a privilege to work with you. I also have several experiences therapist working with me at Mending Mind Wellness.
(603) 605-1349 View (603) 605-1349
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.