Neuro-Linguistic (NLP) Therapists in Waterford, CT

I am here to meet the client where they are at in this moment. I will provide a safe and nurturing environment to hear my client's story. With compassion and in a collaborative effort we will out line the goals and objectives for treatment. These goals provide benchmarks for growth. As we reach these goals together we will reassess and make a determination about areas to focus and set new goals and objectives. Establishing trust and building a strong therapeutic alliance is the cornerstone of my practice.

No matter what you are suffering from or want to improve, there are ways to get your brain to function better and give you the life you deserve.

"Change your thoughts, and your life will change!" For the past 20 years, I have worked with many couples, individuals, and families who have seen the truth of this statement at work in their own lives. As a solution-focused marriage and family therapist, I can help parents who feel ineffective, the teen who loses control, individuals who feel depressed and alone, and couples who feel they are out of options. Together we will uncover new perspectives and skills to break the repetitive cycles that are keeping you stuck, overwhelmed, or unfulfilled.

Achieve the change YOU desire. Receive the guidance YOU deserve. Enjoy a greater sense of inner calm, wellness, and connection. If you are feeling anxious, overwhelmed, and disillusioned right now, it's completely understandable. Everything is a bit unclear and feeling connected may seem harder than ever. YOU CAN achieve, and deserve to feel, a lsense of calm and optimism. Sorting through all the noise to hear your own voice and guidance is essential in these turbulent times. Creating a greater sense of connection in your relationship IS possible. JOY, confidence, and authentic living are the rewards of the journey

You can have a positive mindset with SOLUTION-FOCUSED THERAPY. Feeling worried, or your thoughts race, your sleep is off, or you get that feeling in your stomach? At times we get frustrated enough with someone that it affects your work, family life, or health. I know how it sucks to be questioning, stuck, and worked up with tension and concern. Then, self-doubt creeps in--but it doesn’t need to be like that anymore. If you’re curious how to get things calmer, under control, and feel more self-assured, I’m here as a confidant who listens deeply AND offers tools that really work. You CAN increase confidence!

A commitment to treat the whole person: BODY, MIND, HEART AND SPIRIT. My practice is dedicated to treating children, adolescent, college students, their family members, and special needs. Adults are seen on a case by case. I am a Licensed Professional Counselor, Expressive Therapist, and Certified Clinical Trauma Professional. I view the body, mind, and spirit as being integrally connected and my practice is based on neuroscience research. My approach is integrative, holistic, dynamic, and experiential. This perspective has led me to extensive post-graduate training in cutting-edge techniques that help speed up the healing process

My clients are primarily interested in self-empowerment. They are heartened by the opportunity to discover unconscious conditioning that might have stood in the way of their hope for happiness, success, and peace of mind. They feel revitalized when they gain new tools to reach their goals. One widespread issue that is common in therapy these days is 'poor boundaries.' Somatic Psychotherapy is a way to check in with the body to see what indication it offers us for a 'yes' or a 'no' to someone's request or expectation. A 'no' all too easily gets overridden by guilt, and always for invalid reasons. Learn how your body speaks volumes!

I am passionate in my work to create a safe place to aid a person/s to pull from their inner strength, and like the story of Buffalo "to face the storms of life". I'm a Licensed Clinical Social Worker & Master Practitioner in Accelerated Resolution Therapy (ART) & EMDR. I'm grateful for 30 years in private practice working across the lifespan & 43 yrs in medical, mental health, correctional & military settings. I utilize Evidence-Based approaches & "3-5 Day Intensive Therapy Retreats" that provide rapid recovery for individuals experiencing post-traumatic stress, anxiety, depression, phobias, relationship issues & life-transitions.

Our center provides expert-level integrative care that goes beyond the surface of the issue. We support children, adolescents, teens, adults and families with a variety of mental health issues: ADHD, anxiety, social anxiety, OCD, depression, concussion, learning disability, dyslexia, Autism, Lyme Disease, PANS/PANDAS with non-medication therapies. We provide holistic, research-based treatments such as neurofeedback, biofeedback, PEMF, counseling, somatic therapy, Exposure and Response Prevention (ERP) for OCD, and parent coaching. PODCAST: www.drroseann.com/podcast FREE Community: www.drroseann.com/community

Accepting clients- limited availability - Welcome to A New Chance, LLC! Seeking help can be overwhelming and stress-inducing so I’m so glad you landed on my page! My goal is to help my clients live their best lives. I start with meeting you where you are at and develop goals for where you want to be. I am a solution-focused therapist and hone in on your existing strengths while helping develop new coping skills to live your best, most authentic life. Other clients have said that I am “very relatable” and non-judgmental. I have experience with working with clients of all different ages, races, cultures and walks of life.

As a fellow person with ADHD, I understand the challenges associated with day-to-day life and trying to function in a world full of people who seem able to do it easier than you. I'll help you gain the skills for planning, organization, time management, problem solving, mental flexibility, working memory, emotional regulation, self-awareness, and self-control. All of this will help you tackle activities of daily life, like folding laundry, starting work tasks, completing tasks more efficiently, growing your confidence, and setting and meeting new goals. I work with high school-, college-, and adult-aged individuals.

I like to focus on helping people to find their passion in life. My holistic approach can help to relieve your uneasiness, fears, and problems in order to live a healthier, more satisfying life every single day. I specialize in hypnotherapy, Mindfulness practice, CBT, and EFT to eliminate negative beliefs and capitalize on strengths to help you achieve your goals. I believe that thoughts and emotions have a direct impact on your physical and emotional wellness. Anxiety, stress, and internal conflict can negatively affect your health and overall physical state which can effect how you enjoy your life.

Is the pattern of "reacting" rather than "responding" negatively impacting your relationships and professional life? Is your self-esteem battered from being constantly criticized for overreacting? These are indications that the issue lies in your nervous system rather than your cognitive process. When this is the case, it makes sense to focus treatment on developing techniques to modulate your nervous system. This will help you access critical thinking and respond in a productive way. Your relationships, career, and self-esteem will benefit when you are able to formulate a response rather than be driven by emotional reactivity.

My personal experience is of habitual self-judgement by our relentless inner critic, constantly running in the background. Who among would not benefit from the support of a nonjudgemental mirror, especially during these stressful times, to inspire our own kind self reflection and curiosity in the present moment, where life happens. It's our own self aggression that keeps us painfully stuck. What is "right" with us should be the first question! Daring to proclaim our fundamental OK-ness is our challenge. I dare you!

We all have unique stories: some are buried deep, some are open wounds, some we band aid and some we would rather forgot. Being able to have support and a safe place to look into these stories and then change the narrative to encompass the whole story requires a readiness to grow and heal from the inside out so that your new stories empower you and impact all of your relationships, including the relationship with yourself. Are you ready to heal and move into a more authentic and connected self?

Carla is honored to join clients in their journey of intentional & transformational growth. She provides empathy & warmth, while tailoring effective interventions & strategies so clients can move forward with agility towards their goals. Carla provides culturally sensitive therapy & loves working with people of various cultures & backgrounds. She is specialized in supporting women/infants & families during pregnancy & the postpartum period. She is a clinical supervisor and certified coach, specialized in transitional and leadership coaching. Services are provided in English, Portuguese and Spanish languages.

With 95% of decision, actions, and emotions being determined by your subconscious, change can be tough! The work we do together levels the playing field and better aligns your subconscious programming to you conscious goals, letting you achieve more. Forget what you think you know about hypnosis and hypnotherapy. At High Performance Hypnotherapy our approach combines the latest neuroscience, Cognitive Behavioral Therapy techniques, and hypnosis to create a customized, comprehensive treatment plan for each client.