Couples Counseling Therapists in West Wareham, MA

Is there a diagnosis for Life? Life can feel very overwhelming for a variety of reasons. Have you found yourself thinking "it would be nice to talk to someone", but have reservations? I have lots of experience working with people who have a variety of stressors and concerns; anxiety, past issues or trauma, grief and loss, first responders, relationship struggles, peer or family conflict, parenting struggles substance use and it's negative effects, I have expertise in that as well. Come chat with me and lets help you find your happy.

Life is full of challenges, and sometimes we need extra help navigating them. With evidence-based therapeutic approaches, I can help you create coping skills for a fulfilling and peaceful life. Whether it's reaching personal goals or healing from past traumas, I offer a convenient, judgment-free and encouraging atmosphere to guide you towards your best self!

There are times for all of us when navigating life, loss, and the challenges in between feels overwhelming. Often in these moments stress can disrupt your sleep, lessen your patience, or harden your words. You may experience new challenges at work, in your relationships, or with yourself. It's important to know that you are not alone.

I partner with my clients to improve their experience of life. We will join to provide an improved opportunity for you to enjoy your life, your relationships and yourself. I work with men and women,individuals, couples and families. I also work with older clients, as well as gay and lesbian clients. I am currently using teletherapy to work with clients while observing social distancing. It is a simple interactive video system (like skype but secure) with no downloads needed. I am currently accepting new clients.

Certified Discernment Counselor. Providing couples a way to look at their relationship with increased clarity and confidence before making a life-changing decision, and have greater success moving forward, whether the decision is to work on their marriage or to move toward divorce. Individual and family therapy with a focus on strengths-based, increased clarity and moving toward a more authentic, soul-based life filled with joy and possibility.

Relationship issues, work/life stress, minor substance-related disturbances, mood disorders, anxiety, depression, anger management, and career counseling are a few issues I help resolve with my clients. Emotional disturbance (anxiety, depression, confusion, etc) manifests when you fail to confidently and honestly live your life with meaningful purpose and positive action. Low esteem, lack of confidence, little motivation, and chronic worry all negatively impact your relationship to self and others creating symptoms that can spiral downward. We will arrest potential spiral and redirect its energy upward toward wellness.

I help my clients feel better about themselves and deal more effectively with the people in their lives. Do you sometimes wonder how to get your partner or children to understand you? Are you feeling frustrated and don't know who to talk with? Do you want to increase your effectiveness with others? It is so very important to be known and understood by the people that you care about the most. Your relationships have the potential to become a place where you can bring more joy and happiness into your life.

I have been in practice for over 30 years helping many people feel better through using Cognitive Behavioral Therapy and other coping skills. At this difficult time in our world I want you to know that I am here to help in any way I can. Telehealth or in person is available. I specialize in many areas. Trauma, Learning Disabilities, Depression, Anxiety, Eating Disorders, and interpersonal relationship issues.

I am a board-Licensed Mental Health Counselor and an Alcohol and Drug Counselor. I received a Bachelor's degree in Human Development/Education from Lesley College and a Master's degree in Mental Health Counseling from Springfield College. My experience includes advocacy work for children and families, parenting education groups, family education assemblies on substance abuse as well as individual and group therapy in community mental health settings and in private practice. I have also worked with individuals struggling with addiction and co-occurring disorders in residential/inpatient settings and partial hospitalization programs.

I have over 20 years experience working with men and women in transition either due to divorce or remarriage; dealing with blended/step family situations. I have worked as a Guardian ad litem in the Probate Courts for over 20 years. I am trained in Divorce Mediation and have experience in helping divorcing couples create a workable and fair parenting plan. I also work with couples using the Imago technique I use a number of different modalities depending on the presenting problem. .. guided imagery, hypnotherapy, life coaching .My goal is to help you attain your goal.

Sunday morning, Monday and Thursday evening openings I work with individuals 15 + and couples. I have extensive knowledge in treatment of anxiety, mood and eating disorders as well as depression. I provide a safe and non-judgmental environment where we explore your unique experiences, thoughts, and emotions. Together, we'll uncover the patterns that might be hindering your progress, identify coping strategies and learn new ways to improve functioning.

My focus is providing an opportunity to learn how to increase attention and awareness of thoughts, feelings, leading to behaviors that are not serving us; motivating shifts in thinking in order to respond rather than react. What is most satisfying to me in this work is once individuals or couples gain the awareness of how childhood experiences affect communication and reactivity, they are open to learning skills which enable them to change their communication patterns that formerly were feeding conflict and negativity, leading to empathy, compassion, deeper understanding and willingness to find resolution.

My practice has evolved to using only telehealth and televideo. My specialty is working with people from age 30 up on identity crises, personal reinvention, financial stressors, retirement, downsizing, dealing with feelings of loss, change, anxiety and depression. I have worked with entire families, individuals and couples. There are a lot of misunderstandings between generations and between people. I act as a communication translator to help get people to understand one another. I am licensed to practice in MA and FL but geography should not be a limit so I can work with you outside of those two states as a life coach.

NOW OFFERING SECURE ONLINE SESSIONS - convenient treatment in the privacy/comfort of your home or office. Build & Repair Your Relationship - our goal is to save marriages. I believe that marriage is a good thing - a superb tonic for mental health! Getting or staying married reduces symptoms of depression far more than being single or divorced, according to a noted study. We take a brief therapy approach, because no one wants to spend years, or even months in therapy - nor need they. We focus on solutions not problems, on the present not the past.

I get it, life can throw curveballs. Whether you're a survivor of trauma, or someone fighting against the weight of depression and anxiety, your pain is valid, and you're not alone. I've been in your shoes, and I've seen firsthand the resilience that lies within us. I'm Terri and can be your ally in overcoming life's toughest battles. As a fellow Marine Corps Veteran and Licensed Clinical Social Worker (LCSW), I'm dedicated to helping you conquer trauma, PTSD, depression, anger, and anxiety. I also work with couples.

Therapy should be a safe place where an individual can feel they have control to address their concerns and receive support and therapeutic strategies to build their skills. As your therapist I will provide a non-judgmental environment for you work on whatever brings you to therapy. I have been in practice for over twenty years working with individuals, families, adolescents and children. My goal is to assist my clients with utilizing their strengths to build their ability to manage issues that may be interfering with daily functioning.

Now accepting new clients! Spring is a wonderful time to start making some changes. Often we are successful in one area of our life but feel that another area is not going as well as we would like. Finding balance can leave us feeling overwhelmed. While we are all the experts on our own lives, sometimes we need the perspective of another person in order to see ourselves more clearly. Helping to better understand yourself and the strengths you already possess can lead to positive change which ideally will result in living a more authentic, balanced, and enriching life.